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B+Health Grade
Health in Granite Hills · CDC PLACES 2025

Among U.S. towns with similar household incomes, Granite Hills is healthier than 12%

Granite Hills differs from California on 20 of 32 measures CDC estimates: 13 better, 7 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Granite Hills. How CDC estimates town health

What stands out · In brief

What stands out about health in Granite Hills

Cancer, COPD and arthritis run high in Granite Hills

1 in 10 adults have had cancer (10.3%), vs 6.4% across California. 1 in 14 adults have COPD (6.9%), vs 5.1% across California. Arthritis is also above the state: 26.8%, vs 20.8% across California. In all, Granite Hills runs above California on six of 11 chronic conditions. Conditions ↓

Against towns with similar incomes, Granite Hills’ lead shrinks

Granite Hills is healthier than 72% of U.S. towns, but 12% of the 2,402 towns with similar household incomes ($117K–$195K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Granite Hills keeps up with checkups

It beats California on four of five routine checkups and screenings, including yearly checkups (75.9% vs 71.9%) and dentist visits (66.3% vs 62.8%). Checkups ↓

Fewer Granite Hills adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below California. 1 in 8 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Granite Hills’ likely range; at the ends of CDC’s ranges the grade could be anywhere from B− to A.

Health Grade

What’s behind Granite Hills’ grade

On seven CDC estimates for adults, Granite Hills is healthier than 72% of U.S. towns, #329 of 847 in California. Obesity holds the grade up (fewer adults with obesity than 92% of U.S. towns); fair or poor health pulls it down (better than 48%).

B−Self-rated health19.7% · CA 22.1% · U.S. 19.4%
B−Physical distress13.9% · CA 13.4% · U.S. 13%
BMental distress16.4% · CA 16.4% · U.S. 15.9%
AObesity26.6% · CA 27.8% · U.S. 32.9%
BDiabetes11.3% · CA 11.7% · U.S. 12%
A−Smoking11.3% smoke · CA 10.9% · U.S. 11.8%
A−Exercise20.3% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 72%
Less healthyHealthier
California towns we grade (847)Healthier than 61%
U.S. towns with similar incomes, $117K–$195K (2,402)Healthier than 12%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Granite Hills’ median household income is $155,820; among the 2,402 U.S. towns within 25% of that ($117K–$195K), it’s healthier than 12%, less than its income alone would suggest.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Granite Hills could be anywhere from B− to A.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Granite Hills adults…

Granite Hills runs below CA on 1 of 12 conditions and above it on 7. Tap one to see it as people.

10 of every 100 Granite Hills adults have had cancer
California: 6 in 100 · worse · likely 9.4–11.3%
Better than CAWorseAbout the sameCalifornia
Checkups & screenings

Keeping up with care

Share of Granite Hills adults getting routine care. The full ring is 100%; the dark tick marks California.

76%Yearly checkupCA 72%
66%Dentist visitCA 63%
88%Cholesterol checkCA 85%
67%Colon screeningCA 58%
77%MammogramCA 76%
73%Taking BP medsCA 71%
1 in 16
working-age adults has no health insurance
Granite Hills 6.4% · California 1 in 9 (10.6%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Granite Hills adults worry about having enough food
12.3% · CA 17.9%
Better than CA
1 in 9
Granite Hills adults worry about keeping their housing
10.7% · CA 14.9%
Better than CA
1 in 18
Granite Hills adults were threatened with a utility shut-off
5.6% · CA 7.3%
Better than CA
1 in 14
Granite Hills adults lack reliable transportation
7.2% · CA 9.3%
Better than CA

12.6% of Granite Hills adults receive SNAP (food stamps), compared with 15.6% across California.

Getting care

Care in and near Granite Hills

No hospital or community health center in Granite Hills itself. These are the nearest.

HNearest ERGrossmont HospitalLa Mesa · 6.2 miDirections →
★Best rated nearbyUC San Diego Health Hillcrest - Hillcrest Med Ctr★★★★★ · 15.5 miDirections →
+Low-cost careLa Maestra Family ClinicEl Cajon · 2 mi · sliding-scale feesDirections →
2 mi
La Maestra Family Clinic
6 sites · nearest in El Cajon
Sliding-scale fees
Directions to nearest
2.7 mi
Neighborhood Healthcare
2 sites · nearest in El Cajon
Sliding-scale fees
Directions to nearest
6.2 mi
Grossmont Hospital
La Mesa · ★★★★★
ER
11 mi
Kaiser Foundation Hospital - San Diego
San Diego · ★★★★★
ER
≈12.6 mi
VA San Diego Healthcare System
San Diego · ★★★★★
ERFor veterans
13.1 mi
Paradise Valley Hospital
National City · ★★★★★
ER
✓ Primary careGranite Hills is not a shortage area
✓ Dental careGranite Hills is not a shortage area
✓ Mental healthGranite Hills is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Granite Hills; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 20.3%CA 24.6%
Sleep under 7 hours 33.1%CA 35.1%
Binge drink 15.8%CA 15.3%
Smoke cigarettes 11.3%CA 10.9%
0%10%20%30%40%
Granite Hills, betterGranite Hills, worseAbout the sameCalifornia
Where Granite Hills gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Mind & connection

How Granite Hills adults are doing

On 1 of 4 measures, Granite Hills runs above California.

1 in 3Granite Hills adults feel lonely
33.6% · CA 37.3% · Better than CA
1 in 4Granite Hills adults lack social or emotional support
25.2% · CA 28.6% · Better than CA
1 in 4Granite Hills adults have been diagnosed with depression
23.2% · CA 20.1% · Worse than CA
1 in 6Granite Hills adults are in frequent mental distress
16.4% · CA 16.4% · About the same as CA
The one neighbors can help with

1 in 3 Granite Hills adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Granite Hills and the towns around it

Granite Hills’s Health Grade ranks 3rd of 4 graded towns around it.

El Cajon: 30%Rancho San Diego: 25%Crest: 26.2%Casa de Oro-Mount Helix: 25.2%Bostonia: 29.4%La Mesa: 26.3%Santee: 26.2%Winter Gardens: 27.9%San Diego: 24.2%Jamul: 24.5%Spring Valley: 28%Harbison Canyon: 27.4%Granite Hills: 26.6%Granite HillsEl CajonRancho San DiegoCrestGrossmont Hospital · La Mesa · 6.2 mi · 4★ MedicareHKaiser Foundation Hospital - San Diego · San Diego · 11 mi · 4★ MedicareHVA San Diego Healthcare System · San Diego · 12.6 mi · 5★ MedicareHParadise Valley Hospital · National City · 13.1 mi · 3★ MedicareHLa Maestra Family Clinic Inc. E Main Street · El Cajon · 2 mi+Neighborhood Healthcare ~ Mollison · El Cajon · 2.7 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#8 of 13 towns on this map, healthiest first
Rancho San Diego25%
Crest26.2%
Granite Hills26.6%
El Cajon30%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Granite HillsB+26.6%11.3%11.3%CDC place
El CajonC+30%11.8%15.3%CDC place
Rancho San DiegoA25%9.7%10%CDC place
CrestB+26.2%10%11.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29.9%

of Granite Hills adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.9%
Thinking or memory13.8%
Hearing7.3%
Errands alone8.3%
Vision5%
Dressing or bathing4%
California

Every CDC estimate for Granite Hills

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Granite Hills is better than California on 13 and worse on 7; on the rest, the California figure falls inside Granite Hills’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Granite HillsCAU.S.vs CA
Overall health
Fair or poor health19.7%17.5–22.222.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.9%12.4–15.613.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.4%14.8–18.316.4%15.9%About the same
Conditions
Obesity26.6%23.5–30.327.8%32.9%About the same
Diabetes11.3%10–12.811.7%12%About the same
High blood pressure34.6%32.1–37.530.5%34.4%Worse
High cholesterol (adults screened in 5 years)37.8%35.2–4135.4%37.1%About the same
Arthritis26.8%24.7–29.420.8%25.3%Worse
Asthma9.8%8.8–119.3%9.9%About the same
Cancer, other than skin cancer10.3%9.4–11.36.4%7.9%Worse
Coronary heart disease7.2%6.5–8.15.6%6.4%Worse
COPD6.9%6–7.95.1%6.3%Worse
Stroke3.8%3.4–4.23.1%3.4%Worse
Lost all teeth (ages 65+)8.7%7–10.510.6%12.3%Better
Habits
Smoke cigarettes11.3%9.5–13.210.9%11.8%About the same
No exercise outside work20.3%17.8–23.224.6%24.7%Better
Binge drinking15.8%13.8–18.115.3%15.4%About the same
Sleep under 7 hours33.1%29.7–36.435.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.4%5.4–7.510.6%11%Better
Checkup in the past year75.9%73.4–78.671.9%77.4%Better
Dentist visit in the past year66.3%63.5–6962.8%63.2%Better
Cholesterol check in 5 years88.2%86.7–89.685.4%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)73.4%70.6–76.471.3%76.5%About the same
Colorectal cancer screening (ages 45–75)67.4%63.6–71.157.5%65.5%Better
Mammogram in 2 years (women 50–74)77.1%71.1–82.375.7%76.4%About the same
Mind and connection
Ever told they have depression23.2%20.9–2620.1%20.6%Worse
Feel lonely33.6%30.5–37.237.3%32.5%Better
Lack social and emotional support25.2%22.6–28.228.6%23.6%Better
Everyday needs
Worried about having enough food12.3%10.6–14.317.9%15%Better
Worried about keeping housing10.7%9.3–12.414.9%12%Better
Threatened with a utility shut-off5.6%4.9–6.57.3%7.6%Better
Lack reliable transportation7.2%6.4–8.29.3%7.9%Better
Received SNAP (food stamps)12.6%10.7–14.815.6%11.6%Lower
Disability
Any disability29.9%27–33.130.4%30.1%About the same
Difficulty walking or climbing stairs14.9%13.2–16.913.8%13.6%About the same
Difficulty concentrating or remembering13.8%12.3–15.514.6%13.9%About the same
Hearing difficulty7.3%6.6–8.25.9%6.7%Higher
Vision difficulty5%4.5–5.55.6%5.4%Lower
Difficulty doing errands alone8.3%7.3–9.38.1%7.9%About the same
Difficulty dressing or bathing4%3.6–4.53.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Granite Hills

Is Granite Hills a healthy place to live?

On seven CDC estimates for adults, Granite Hills is healthier than 72% of U.S. towns: B+ for health, #329 of 847 in California. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Granite Hills?

CDC estimates 26.6% of adults have obesity, likely between 23.5% and 30.3%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Granite Hills?

Grossmont Hospital in La Mesa, 6.2 miles in a straight line from Granite Hills’ center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Granite Hills have no health insurance?

CDC estimates 6.4% of adults ages 18–64 have no health insurance (likely 5.4–7.5%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Granite Hills more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Granite Hills.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.