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≈ BHealth Grade
Health in East Sonora · CDC PLACES 2025

On CDC estimates, East Sonora is healthier than 56% of U.S. towns

East Sonora differs from California on 22 of 32 measures CDC estimates: 13 better, 9 worse.

Modeled estimates for adults 18+, CDC’s own estimate for East Sonora. How CDC estimates town health

What stands out · In brief

What stands out about health in East Sonora

Cancer, heart disease and COPD run high in East Sonora

1 in 7 adults have had cancer (15.3%), more than twice the California rate. 1 in 9 adults have heart disease (10.7%), about twice the California rate. COPD is also above the state: 9.3%, vs 5.1% across California. In all, East Sonora runs above California on eight of 11 chronic conditions. Age is part of it: 48% of residents are 65 or older (California 16%), and cancer, heart disease and COPD are more common later in life. Conditions ↓

More high blood pressure in East Sonora, and more people treating it

43.5% of adults have high blood pressure (California 30.5%), but 82.6% of them take medicine for it, vs 71.3% statewide. Checkups ↓

The nearest ER is 32 miles from East Sonora

The closest emergency room is Oak Valley Hospital District in Oakdale, 32.2 miles away in a straight line. Getting care ↓

East Sonora keeps up with checkups

It beats California on four of five routine checkups and screenings, including yearly checkups (81.4% vs 71.9%) and dentist visits (69.8% vs 62.8%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside East Sonora’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C to A−.

Health Grade

What’s behind East Sonora’s grade

On seven CDC estimates for adults, East Sonora is healthier than 56% of U.S. towns, #475 of 847 in California. Obesity holds the grade up (fewer adults with obesity than 93% of U.S. towns); physical distress pulls it down (better than 20%).

CSelf-rated health22.5% · CA 22.1% · U.S. 19.4%
C−Physical distress16.2% · CA 13.4% · U.S. 13%
AMental distress14.5% · CA 16.4% · U.S. 15.9%
AObesity26.4% · CA 27.8% · U.S. 32.9%
C−Diabetes14% · CA 11.7% · U.S. 12%
ASmoking10.4% smoke · CA 10.9% · U.S. 11.8%
B−Exercise26.1% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 56%
Less healthyHealthier
California towns we grade (847)Healthier than 44%
U.S. towns with similar incomes, $58K–$97K (10,805)Healthier than 61%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). East Sonora’s median household income is $77,574; among the 10,805 U.S. towns within 25% of that ($58K–$97K), it’s healthier than 61%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, East Sonora could be anywhere from C to A−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 East Sonora adults…

East Sonora runs above CA on 8 of 12 conditions. Tap one to see it as people.

15 of every 100 East Sonora adults have had cancer
California: 6 in 100 · worse · likely 13.6–17%
Better than CAWorseAbout the sameCalifornia
Why age matters here

East Sonora is an older town: 48% of residents are 65 or older, vs 16% across California. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in East Sonora as about how healthy they are.

Residents 65 and older

East Sonora48%
California16%
Checkups & screenings

Keeping up with care

Share of East Sonora adults getting routine care. The full ring is 100%; the dark tick marks California.

81%Yearly checkupCA 72%
70%Dentist visitCA 63%
91%Cholesterol checkCA 85%
71%Colon screeningCA 58%
76%MammogramCA 76%
83%Taking BP medsCA 71%
1 in 16
working-age adults has no health insurance
East Sonora 6.1% · California 1 in 9 (10.6%)
Getting care

Care in and near East Sonora

No hospital or community health center in East Sonora itself. These are the nearest.

HNearest EROak Valley Hospital DistrictOakdale · 32.2 miDirections →
+Low-cost careLivingston Community HealthWaterford · 32.6 mi · sliding-scale feesDirections →
1.8 mi
Adventist Health Sonora
Sonora · ★★★★★
23.3 mi
Mark Twain Medical Center
San Andreas · ★★★★★
Rural critical access
32.2 mi
Oak Valley Hospital District
Oakdale · ★★★★★
ER
32.6 mi
Livingston Community Health
4 sites · nearest in Waterford
Sliding-scale fees
Directions to nearest
34.9 mi
Sutter Amador Hospital
Jackson · ★★★★★
ER
37.2 mi
Wellspace Health - Amador Community Health Center
Jackson · community health center
Sliding-scale fees
! Primary carePart of East Sonora is a federal shortage area.MSSA 234.2 & 236 - Sonora/East Sonora · need score 9 of 25
! Dental carePart of East Sonora is a federal shortage area for some residents.Medicaid-eligible residents of MSSA 234.2 and 236/Sonora/East Sonora/Phoenix Reservoir · need score 16 of 25
✓ Mental healthNo HRSA shortage area covers East Sonora itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of East Sonora; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 26.1%CA 24.6%
Sleep under 7 hours 30%CA 35.1%
Binge drink 11.4%CA 15.3%
Smoke cigarettes 10.4%CA 10.9%
0%10%20%30%40%
East Sonora, betterEast Sonora, worseAbout the sameCalifornia
Where East Sonora gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Mind & connection

How East Sonora adults are doing

On 2 of 4 measures, East Sonora does better than California.

3 in 10East Sonora adults feel lonely
30.4% · CA 37.3% · Better than CA
1 in 5East Sonora adults lack social or emotional support
21.6% · CA 28.6% · Better than CA
1 in 5East Sonora adults have been diagnosed with depression
21.7% · CA 20.1% · About the same as CA
1 in 7East Sonora adults are in frequent mental distress
14.5% · CA 16.4% · About the same as CA
The one neighbors can help with

3 in 10 East Sonora adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
East Sonora adults worry about having enough food
10.6% · CA 17.9%
Better than CA
1 in 13
East Sonora adults worry about keeping their housing
7.8% · CA 14.9%
Better than CA
1 in 22
East Sonora adults were threatened with a utility shut-off
4.6% · CA 7.3%
Better than CA
1 in 16
East Sonora adults lack reliable transportation
6.2% · CA 9.3%
Better than CA

10.9% of East Sonora adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

East Sonora and the towns around it

East Sonora’s Health Grade ranks 2nd of 3 graded towns around it.

Phoenix Lake: 27.6%Sonora: 31%Mono Vista: 29.6%Jamestown: 30.2%East Sonora: 26.4%East SonoraPhoenix LakeSonoraAdventist Health Sonora · Sonora · 1.8 mi · 3★ MedicareH
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#1 of 5 towns on this map, healthiest first
East Sonora26.4%
Phoenix Lake27.6%
Sonora31%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
East SonoraB26.4%14%10.4%CDC place
Phoenix LakeB+27.6%12.4%11.2%CDC place
SonoraC+31%12.2%14.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

38.3%

of East Sonora adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs21.6%
Thinking or memory13.3%
Hearing11.7%
Errands alone10.1%
Vision6%
Dressing or bathing4.7%
California

Every CDC estimate for East Sonora

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, East Sonora is better than California on 13 and worse on 9; on the rest, the California figure falls inside East Sonora’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…East SonoraCAU.S.vs CA
Overall health
Fair or poor health22.5%18.6–26.922.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)16.2%13.7–18.913.4%13%Worse
Frequent mental distress (mental health not good 14+ days a month)14.5%12.6–16.516.4%15.9%About the same
Conditions
Obesity26.4%20.6–33.427.8%32.9%About the same
Diabetes14%11.8–16.411.7%12%Worse
High blood pressure43.5%39–48.330.5%34.4%Worse
High cholesterol (adults screened in 5 years)43.4%38.9–48.435.4%37.1%Worse
Arthritis36.9%32.9–4120.8%25.3%Worse
Asthma10.2%9–11.59.3%9.9%About the same
Cancer, other than skin cancer15.3%13.6–176.4%7.9%Worse
Coronary heart disease10.7%9.2–12.55.6%6.4%Worse
COPD9.3%7.4–11.65.1%6.3%Worse
Stroke5.5%4.6–6.63.1%3.4%Worse
Lost all teeth (ages 65+)10.4%8.3–1310.6%12.3%About the same
Habits
Smoke cigarettes10.4%8.2–12.710.9%11.8%About the same
No exercise outside work26.1%20.9–32.224.6%24.7%About the same
Binge drinking11.4%9.4–13.815.3%15.4%Better
Sleep under 7 hours30%24.3–36.435.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.1%4.8–7.610.6%11%Better
Checkup in the past year81.4%78.3–84.271.9%77.4%Better
Dentist visit in the past year69.8%66.6–73.262.8%63.2%Better
Cholesterol check in 5 years91.1%89.7–92.385.4%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)82.6%79.8–85.371.3%76.5%Better
Colorectal cancer screening (ages 45–75)71.4%66.6–7657.5%65.5%Better
Mammogram in 2 years (women 50–74)76.2%68.7–82.975.7%76.4%About the same
Mind and connection
Ever told they have depression21.7%18.6–25.420.1%20.6%About the same
Feel lonely30.4%25.7–35.537.3%32.5%Better
Lack social and emotional support21.6%18.1–25.428.6%23.6%Better
Everyday needs
Worried about having enough food10.6%8.5–13.217.9%15%Better
Worried about keeping housing7.8%6.5–9.414.9%12%Better
Threatened with a utility shut-off4.6%3.9–5.57.3%7.6%Better
Lack reliable transportation6.2%5.3–7.49.3%7.9%Better
Received SNAP (food stamps)10.9%8.7–13.715.6%11.6%Lower
Disability
Any disability38.3%32.9–43.930.4%30.1%Higher
Difficulty walking or climbing stairs21.6%17.7–25.713.8%13.6%Higher
Difficulty concentrating or remembering13.3%11.3–15.714.6%13.9%About the same
Hearing difficulty11.7%10.1–13.55.9%6.7%Higher
Vision difficulty6%5–7.55.6%5.4%About the same
Difficulty doing errands alone10.1%8.1–12.48.1%7.9%About the same
Difficulty dressing or bathing4.7%3.8–5.83.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in East Sonora

Is East Sonora a healthy place to live?

On seven CDC estimates for adults, East Sonora is healthier than 56% of U.S. towns: ≈ B for health, #475 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 61%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in East Sonora?

CDC estimates 26.4% of adults have obesity, likely between 20.6% and 33.4%, against 27.8% across California and 32.9% nationally.

How many people in East Sonora have no health insurance?

CDC estimates 6.1% of adults ages 18–64 have no health insurance (likely 4.8–7.6%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in East Sonora more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in East Sonora.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.