On CDC estimates, Citrus Heights is healthier than 60% of U.S. towns
Citrus Heights differs from California on 12 of 32 measures CDC estimates: 5 better, 7 worse.
Modeled estimates for adults 18+, CDC’s own estimate for Citrus Heights. How CDC estimates town health
What stands out about health in Citrus Heights
Depression is more common in Citrus Heights
1 in 4 adults have been diagnosed with depression (25.9%), vs 20.1% across California. Frequent mental distress is above the state too: 19%, vs 16.4% across California. Mind & connection ↓
Citrus Heights is an active town
Only 20.3% of adults get no exercise outside work, vs 24.6% across California. Habits ↓
Citrus Heights has a community health center but no hospital
Wellspace Health is in town and charges on a sliding scale by income. The nearest ER is Mercy San Juan Medical Center in Carmichael, 2.3 miles away. Getting care ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Citrus Heights’ likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A−.
What’s behind Citrus Heights’ grade
On seven CDC estimates for adults, Citrus Heights is healthier than 60% of U.S. towns, #439 of 847 in California. No exercise holds the grade up (fewer adults who get no exercise than 82% of U.S. towns); mental distress pulls it down (better than 19%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Citrus Heights’ median household income is $82,314; among the 10,598 U.S. towns within 25% of that ($62K–$103K), it’s healthier than 61%, about where its income would put it.
How Citrus Heights adults are doing
On 2 of 4 measures, Citrus Heights runs above California.
2 in 5 Citrus Heights adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Everyday habits, side by side with California
Share of adults, with the California figure marked.
6.1 miles of trails across 24 parks and preserves
Care in and near Citrus Heights
1 community health center in Citrus Heights, plus the nearest just outside it.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Citrus Heights; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.
Out of every 100 Citrus Heights adults…
Citrus Heights runs above CA on 5 of 12 conditions. Tap one to see it as people.
Keeping up with care
Share of Citrus Heights adults getting routine care. The full ring is 100%; the dark tick marks California.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
14.7% of Citrus Heights adults receive SNAP (food stamps), compared with 15.6% across California.
Citrus Heights and the towns around it
Citrus Heights’s Health Grade ranks 6th of 7 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Citrus Heights | B | 30.7% | 10.3% | 12.7% | CDC place |
| Carmichael | B+ | 29.3% | 10.6% | 11.5% | CDC place |
| Orangevale | B+ | 29.4% | 10.1% | 11.8% | CDC place |
| Antelope | B | 29.9% | 10% | 13.1% | CDC place |
| Fair Oaks | A− | 27.7% | 10.2% | 9.5% | CDC place |
| Roseville | A | 27.2% | 9.4% | 9.5% | CDC place |
| Foothill Farms | C+ | 33.8% | 11.5% | 15.9% | CDC place |
Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Citrus Heights adults live with a disability (California 30.4%). Thinking or memory is the most common.
Every CDC estimate for Citrus Heights
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Citrus Heights is better than California on 5 and worse on 7; on the rest, the California figure falls inside Citrus Heights’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Citrus Heights | CA | U.S. | vs CA |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 21.6%19.3–24 | 22.1% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 14.4%12.9–16.1 | 13.4% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 19%17.1–21.1 | 16.4% | 15.9% | Worse |
| Conditions | ||||
| Obesity | 30.7%26–35.5 | 27.8% | 32.9% | About the same |
| Diabetes | 10.3%8.9–11.7 | 11.7% | 12% | About the same |
| High blood pressure | 31.1%28–34.2 | 30.5% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 33.9%30.5–37.3 | 35.4% | 37.1% | About the same |
| Arthritis | 25.7%23–28.3 | 20.8% | 25.3% | Worse |
| Asthma | 11%9.8–12.3 | 9.3% | 9.9% | Worse |
| Cancer, other than skin cancer | 8.1%7.3–8.8 | 6.4% | 7.9% | Worse |
| Coronary heart disease | 6.2%5.5–6.8 | 5.6% | 6.4% | About the same |
| COPD | 6.5%5.8–7.2 | 5.1% | 6.3% | Worse |
| Stroke | 3.4%3.1–3.6 | 3.1% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 11%8.8–13.3 | 10.6% | 12.3% | About the same |
| Habits | ||||
| Smoke cigarettes | 12.7%11.1–14.5 | 10.9% | 11.8% | Worse |
| No exercise outside work | 20.3%17.4–23.4 | 24.6% | 24.7% | Better |
| Binge drinking | 15.8%13.3–18.5 | 15.3% | 15.4% | About the same |
| Sleep under 7 hours | 36.8%32.6–41 | 35.1% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 8%6.9–9.1 | 10.6% | 11% | Better |
| Checkup in the past year | 70%66.5–73.4 | 71.9% | 77.4% | About the same |
| Dentist visit in the past year | 63.9%60.7–66.9 | 62.8% | 63.2% | About the same |
| Cholesterol check in 5 years | 85%83.4–86.6 | 85.4% | 87.1% | About the same |
| Taking blood pressure medicine (adults with high blood pressure) | 71.8%68.6–74.7 | 71.3% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 63.9%59.4–67.9 | 57.5% | 65.5% | Better |
| Mammogram in 2 years (women 50–74) | 72.9%65.9–78.9 | 75.7% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 25.9%22.6–29.2 | 20.1% | 20.6% | Worse |
| Feel lonely | 38.5%34.2–42.8 | 37.3% | 32.5% | About the same |
| Lack social and emotional support | 26.5%23.3–29.9 | 28.6% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 14.2%12.4–16.1 | 17.9% | 15% | Better |
| Worried about keeping housing | 13%11.4–14.7 | 14.9% | 12% | Better |
| Threatened with a utility shut-off | 7.2%6.3–8.2 | 7.3% | 7.6% | About the same |
| Lack reliable transportation | 8.7%7.8–9.7 | 9.3% | 7.9% | About the same |
| Received SNAP (food stamps) | 14.7%12.9–16.5 | 15.6% | 11.6% | About the same |
| Disability | ||||
| Any disability | 32.2%28.9–35.8 | 30.4% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 14.7%13–16.4 | 13.8% | 13.6% | About the same |
| Difficulty concentrating or remembering | 15.8%14.2–17.5 | 14.6% | 13.9% | About the same |
| Hearing difficulty | 6.6%5.9–7.3 | 5.9% | 6.7% | About the same |
| Vision difficulty | 5.1%4.6–5.5 | 5.6% | 5.4% | Lower |
| Difficulty doing errands alone | 9%8.2–10 | 8.1% | 7.9% | Higher |
| Difficulty dressing or bathing | 3.9%3.6–4.2 | 3.9% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.
Questions about health in Citrus Heights
Is Citrus Heights a healthy place to live?
On seven CDC estimates for adults, Citrus Heights is healthier than 60% of U.S. towns: ≈ B for health, #439 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 61%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Citrus Heights?
CDC estimates 30.7% of adults have obesity, likely between 26% and 35.5%, against 27.8% across California and 32.9% nationally.
What hospital is closest to Citrus Heights?
Mercy San Juan Medical Center in Carmichael, 2.3 miles in a straight line from Citrus Heights’ center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.
How many people in Citrus Heights have no health insurance?
CDC estimates 8% of adults ages 18–64 have no health insurance (likely 6.9–9.1%), against 10.6% across California.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Citrus Heights more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A−.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Citrus Heights.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.