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AHealth Grade
Health in Bonita · CDC PLACES 2025

On CDC estimates, Bonita is healthier than 85% of U.S. towns

Bonita differs from California on 14 of 32 measures CDC estimates: 13 better, 1 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Bonita. How CDC estimates town health

What stands out · In brief

What stands out about health in Bonita

Bonita keeps up with checkups

It beats California on four of five routine checkups and screenings, including yearly checkups (75.5% vs 71.9%) and dentist visits (69.3% vs 62.8%). Checkups ↓

Against towns with similar incomes, Bonita’s lead shrinks

Bonita is healthier than 85% of U.S. towns, but 68% of the 5,926 towns with similar household incomes ($89K–$148K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Cancer runs high in Bonita

1 in 12 adults have had cancer (8.4%), vs 6.4% across California. Age is part of it: 25% of residents are 65 or older (California 16%), and cancer is more common later in life. Conditions ↓

Fewer Bonita adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below California. 1 in 8 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Bonita’s likely range.

Health Grade

What’s behind Bonita’s grade

On seven CDC estimates for adults, Bonita is healthier than 85% of U.S. towns, #201 of 847 in California. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 96% of towns); the weakest is fair or poor health, still better than 59%.

BSelf-rated health18.4% · CA 22.1% · U.S. 19.4%
A−Physical distress12% · CA 13.4% · U.S. 13%
AMental distress14.2% · CA 16.4% · U.S. 15.9%
A+Obesity24.6% · CA 27.8% · U.S. 32.9%
B+Diabetes11.1% · CA 11.7% · U.S. 12%
A+Smoking8.1% smoke · CA 10.9% · U.S. 11.8%
A−Exercise20.7% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 85%
Less healthyHealthier
California towns we grade (847)Healthier than 76%
U.S. towns with similar incomes, $89K–$148K (5,926)Healthier than 68%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Bonita’s median household income is $118,674; among the 5,926 U.S. towns within 25% of that ($89K–$148K), it’s healthier than 68%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Bonita could be anywhere from B+ to A.

How TownRatings grades health →

★ What stands out · Checkups & screenings

Keeping up with care

Share of Bonita adults getting routine care. The full ring is 100%; the dark tick marks California.

76%Yearly checkupCA 72%
69%Dentist visitCA 63%
89%Cholesterol checkCA 85%
68%Colon screeningCA 58%
79%MammogramCA 76%
73%Taking BP medsCA 71%
1 in 11
working-age adults has no health insurance
Bonita 9.2% · California 1 in 9 (10.6%)
Chronic conditions

Out of every 100 Bonita adults…

Bonita runs below CA on 1 of 12 conditions and above it on 1. Tap one to see it as people.

8 of every 100 Bonita adults have had cancer
California: 6 in 100 · worse · likely 7.7–9.1%
Better than CAWorseAbout the sameCalifornia
Why age matters here

Bonita is an older town: 25% of residents are 65 or older, vs 16% across California. Cancer rise with age, so higher rates here say as much about who lives in Bonita as about how healthy they are.

Residents 65 and older

Bonita25%
California16%
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Bonita adults worry about having enough food
13% · CA 17.9%
Better than CA
1 in 8
Bonita adults worry about keeping their housing
12% · CA 14.9%
Better than CA
1 in 19
Bonita adults were threatened with a utility shut-off
5.3% · CA 7.3%
Better than CA
1 in 14
Bonita adults lack reliable transportation
7.1% · CA 9.3%
Better than CA

10.5% of Bonita adults receive SNAP (food stamps), compared with 15.6% across California.

Getting care

Care in and near Bonita

No hospital or community health center in Bonita itself. These are the nearest.

HNearest ERSharp Chula Vista Medical CenterChula Vista · 3.9 miDirections →
★Best rated nearbyUC San Diego Health Hillcrest - Hillcrest Med Ctr★★★★★ · 11.0 miDirections →
+Low-cost careFamily Health Centers of San DiegoSpring Valley · 3 mi · sliding-scale feesDirections →
3 mi
Family Health Centers of San Diego
4 sites · nearest in Spring Valley
Sliding-scale fees
Directions to nearest
3.3 mi
Centro De Salud De La Comunidad De San Ysidro
4 sites · nearest in Chula Vista
Sliding-scale fees
Directions to nearest
3.9 mi
Sharp Chula Vista Medical Center
Chula Vista · ★★★★★
ER
4.8 mi
Paradise Valley Hospital
National City · ★★★★★
ER
7.5 mi
Grossmont Hospital
La Mesa · ★★★★★
ER
9 mi
NMC San Diego
San Diego · not rated
ER
✓ Primary careBonita is not a shortage area
✓ Dental careBonita is not a shortage area
✓ Mental healthBonita is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Bonita; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 20.7%CA 24.6%
Sleep under 7 hours 32.2%CA 35.1%
Binge drink 15%CA 15.3%
Smoke cigarettes 8.1%CA 10.9%
0%10%20%30%40%
Bonita, betterBonita, worseAbout the sameCalifornia
Where Bonita gets moving

7.2 miles of trails across 2 parks and preserves

Parks & trails →
Mind & connection

How Bonita adults are doing

On 1 of 4 measures, Bonita does better than California.

1 in 3Bonita adults feel lonely
34.5% · CA 37.3% · About the same as CA
1 in 4Bonita adults lack social or emotional support
27.4% · CA 28.6% · About the same as CA
1 in 5Bonita adults have been diagnosed with depression
18.9% · CA 20.1% · About the same as CA
1 in 7Bonita adults are in frequent mental distress
14.2% · CA 16.4% · Better than CA
The one neighbors can help with

1 in 3 Bonita adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Bonita and the towns around it

Bonita’s Health Grade ranks 2nd of 5 graded towns around it.

Chula Vista: 26.6%National City: 28%San Diego: 24.2%La Presa: 28%Poway: 23%Santee: 26.2%Escondido: 28.1%Lemon Grove: 28.6%La Mesa: 26.3%Coronado: 21.9%Imperial Beach: 29%Del Mar: 21%Del Dios: 23.7%Spring Valley: 28%Bonita: 24.6%BonitaChula VistaNational CitySan DiegoLa PresaSharp Chula Vista Medical Center · Chula Vista · 3.9 mi · 4★ MedicareHParadise Valley Hospital · National City · 4.8 mi · 3★ MedicareHGrossmont Hospital · La Mesa · 7.5 mi · 4★ MedicareHNMC San Diego · San Diego · 9 miHGrossmont Spring Valley Family Health Center · Spring Valley · 3 mi+San Ysidro Health Heritage Park · Chula Vista · 3.3 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#6 of 15 towns on this map, healthiest first
San Diego24.2%
Bonita24.6%
Chula Vista26.6%
National City28%
La Presa28%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
BonitaA24.6%11.1%8.1%CDC place
Chula VistaB+26.6%11.4%9.6%CDC place
National CityC+28%14%11.9%CDC place
San DiegoA24.2%9.2%9.3%CDC place
La PresaB28%11.7%11%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27%

of Bonita adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs12.8%
Thinking or memory12.1%
Hearing6.3%
Errands alone6.7%
Vision4.8%
Dressing or bathing3.3%
California

Every CDC estimate for Bonita

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Bonita is better than California on 13 and worse on 1; on the rest, the California figure falls inside Bonita’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…BonitaCAU.S.vs CA
Overall health
Fair or poor health18.4%16.5–20.622.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)12%10.8–13.513.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.2%12.8–15.816.4%15.9%Better
Conditions
Obesity24.6%21.6–28.127.8%32.9%About the same
Diabetes11.1%9.9–12.611.7%12%About the same
High blood pressure31.2%28.8–33.930.5%34.4%About the same
High cholesterol (adults screened in 5 years)36.4%33.8–39.335.4%37.1%About the same
Arthritis22.1%20.2–24.320.8%25.3%About the same
Asthma8.5%7.6–9.59.3%9.9%About the same
Cancer, other than skin cancer8.4%7.7–9.16.4%7.9%Worse
Coronary heart disease5.9%5.4–6.65.6%6.4%About the same
COPD4.6%4.1–5.25.1%6.3%About the same
Stroke3.1%2.9–3.43.1%3.4%About the same
Lost all teeth (ages 65+)7.6%6.1–9.110.6%12.3%Better
Habits
Smoke cigarettes8.1%7–9.410.9%11.8%Better
No exercise outside work20.7%18.2–23.624.6%24.7%Better
Binge drinking15%13.1–17.215.3%15.4%About the same
Sleep under 7 hours32.2%28.9–35.635.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.2%7.7–1110.6%11%About the same
Checkup in the past year75.5%73–78.171.9%77.4%Better
Dentist visit in the past year69.3%66.6–71.862.8%63.2%Better
Cholesterol check in 5 years88.8%87.5–90.185.4%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)72.8%70.1–75.771.3%76.5%About the same
Colorectal cancer screening (ages 45–75)67.6%63.8–7157.5%65.5%Better
Mammogram in 2 years (women 50–74)79.3%73.8–8475.7%76.4%About the same
Mind and connection
Ever told they have depression18.9%16.8–21.220.1%20.6%About the same
Feel lonely34.5%31.4–3837.3%32.5%About the same
Lack social and emotional support27.4%24.7–30.528.6%23.6%About the same
Everyday needs
Worried about having enough food13%11.3–1517.9%15%Better
Worried about keeping housing12%10.5–13.814.9%12%Better
Threatened with a utility shut-off5.3%4.6–6.17.3%7.6%Better
Lack reliable transportation7.1%6.2–89.3%7.9%Better
Received SNAP (food stamps)10.5%9.1–12.315.6%11.6%Lower
Disability
Any disability27%24.5–3030.4%30.1%Lower
Difficulty walking or climbing stairs12.8%11.4–14.413.8%13.6%About the same
Difficulty concentrating or remembering12.1%10.9–13.614.6%13.9%Lower
Hearing difficulty6.3%5.6–75.9%6.7%About the same
Vision difficulty4.8%4.4–5.35.6%5.4%Lower
Difficulty doing errands alone6.7%6–7.58.1%7.9%Lower
Difficulty dressing or bathing3.3%3–3.63.9%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Bonita

Is Bonita a healthy place to live?

On seven CDC estimates for adults, Bonita is healthier than 85% of U.S. towns: A for health, #201 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 68%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Bonita?

CDC estimates 24.6% of adults have obesity, likely between 21.6% and 28.1%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Bonita?

Sharp Chula Vista Medical Center in Chula Vista, 3.9 miles in a straight line from Bonita’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Bonita have no health insurance?

CDC estimates 9.2% of adults ages 18–64 have no health insurance (likely 7.7–11%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Bonita more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Bonita.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.