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Benbow InnBenbow Inn · Photo: Gabriel Millos (gamillos) · CC BY-SA 2.0
–Not graded
Health in Benbow · CDC PLACES 2025

Where Benbow residents get care

CDC publishes only some of its health estimates for Benbow, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, CDC’s own estimate for Benbow. How CDC estimates town health

What stands out · In brief

What stands out about health in Benbow

COPD, heart disease and stroke run high in Benbow

1 in 10 adults have COPD (10.2%), about twice the California rate. 1 in 12 adults have heart disease (8.5%), vs 5.6% across California. Stroke is also above the state: 4.6%, vs 3.1% across California. In all, Benbow runs above California on ten of 11 chronic conditions. Age is part of it: 31% of residents are 65 or older (California 16%), and COPD, heart disease and stroke are more common later in life. Conditions ↓

Smoking is more common in Benbow

1 in 5 adults smoke cigarettes (20.1%), vs 10.9% across California. Habits ↓

Dental care lags in Benbow

54.8% of adults saw a dentist this year, vs 62.8% across California. Among those 65 and older, 22.1% have lost all their teeth (California 10.6%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Benbow’s likely range.

★ What stands out · Chronic conditions

Out of every 100 Benbow adults…

Benbow runs above CA on 11 of 12 conditions. Tap one to see it as people.

10 of every 100 Benbow adults have COPD
California: 5 in 100 · worse · likely 8.5–12.1%
Better than CAWorseAbout the sameCalifornia
Why age matters here

Benbow is an older town: 31% of residents are 65 or older, vs 16% across California. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Benbow as about how healthy they are.

Residents 65 and older

Benbow31%
California16%
Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 28.7%CA 24.6%
Sleep under 7 hours 36.5%CA 35.1%
Binge drink 16.3%CA 15.3%
Smoke cigarettes 20.1%CA 10.9%
0%10%20%30%40%
Benbow, betterBenbow, worseAbout the sameCalifornia
Where Benbow gets moving

1.1 miles of trails across 0 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Benbow adults getting routine care. The full ring is 100%; the dark tick marks California.

72%Yearly checkupCA 72%
55%Dentist visitCA 63%
84%Cholesterol checkCA 85%
55%Colon screeningCA 58%
72%MammogramCA 76%
73%Taking BP medsCA 71%
1 in 11
working-age adults has no health insurance
Benbow 9.1% · California 1 in 9 (10.6%)
Getting care

Care in and near Benbow

No hospital or community health center in Benbow itself. These are the nearest.

HNearest ERJerold Phelps Community HospitalGarberville · 3.2 miDirections →
+Low-cost careRedwoods Rural Health Center, IncorporatedRedway · 4.7 mi · sliding-scale feesDirections →
3.2 mi
Jerold Phelps Community Hospital
Garberville · not rated
ERRural critical access
4.7 mi
Redwoods Rural Health Center, Incorporated
3 sites · nearest in Redway
Sliding-scale fees
Directions to nearest
29.7 mi
Long Valley Health Center
2 sites · nearest in Laytonville
Sliding-scale fees
Directions to nearest
41 mi
Providence Redwood Memorial Hospital
Fortuna · ★★★★★
ERRural critical access
43.4 mi
Adventist Health Mendocino Coast
Fort Bragg · ★★★★★
ERRural critical access
45.2 mi
Adventist Health Howard Memorial
Willits · ★★★★★
Rural critical access
✓ Primary careBenbow is not a shortage area
✓ Dental careBenbow is not a shortage area
✓ Mental healthNo HRSA shortage area covers Benbow itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Benbow; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Benbow adults are doing

On 2 of 4 measures, Benbow runs above California.

1 in 3Benbow adults feel lonely
33.7% · CA 37.3% · About the same as CA
1 in 4Benbow adults lack social or emotional support
26.7% · CA 28.6% · About the same as CA
1 in 4Benbow adults have been diagnosed with depression
27.1% · CA 20.1% · Worse than CA
1 in 5Benbow adults are in frequent mental distress
21.1% · CA 16.4% · Worse than CA
The one neighbors can help with

1 in 3 Benbow adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Benbow adults worry about having enough food
21.9% · CA 17.9%
Worse than CA
1 in 6
Benbow adults worry about keeping their housing
16.8% · CA 14.9%
About the same as CA
1 in 9
Benbow adults were threatened with a utility shut-off
11% · CA 7.3%
Worse than CA
1 in 9
Benbow adults lack reliable transportation
11.6% · CA 9.3%
Worse than CA

25.8% of Benbow adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

Benbow and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

38.1%

of Benbow adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs19.5%
Thinking or memory18.8%
Hearing8.6%
Errands alone12%
Vision7.3%
Dressing or bathing6%
California

Questions about health in Benbow

Why doesn’t Benbow have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Benbow.

What hospital is closest to Benbow?

Jerold Phelps Community Hospital in Garberville, 3.2 miles in a straight line from Benbow’s center point, is the nearest general hospital with an emergency room. It has no Medicare star rating.

Where can I get low-cost care near Benbow?

3 community health center sites are within 10 miles; the nearest is Redwoods Rural Health Center in Redway, 4.7 miles away. They charge on a sliding scale by income.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Benbow.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.