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C+Health Grade
Health in Ashland · CDC PLACES 2025

On CDC estimates, Ashland is healthier than 42% of U.S. towns

Ashland differs from California on 20 of 32 measures CDC estimates: 4 better, 16 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Ashland. How CDC estimates town health

What stands out · In brief

What stands out about health in Ashland

Making ends meet is harder in Ashland

1 in 4 adults worry about having enough food (26%), vs 17.9% across California. Utility shut-off threats (11.1% vs 7.3%) and housing insecurity (21.2% vs 14.9%) are higher too. 23.6% of adults receive SNAP, vs 15.6% statewide. Everyday needs ↓

Mental distress runs high in Ashland

1 in 5 adults are in frequent mental distress (18.9%), vs 16.4% across California. Lack of emotional support is above the state too: 32.9%, vs 28.6% across California. Mind & connection ↓

Dental care lags in Ashland

54.1% of adults saw a dentist this year, vs 62.8% across California. Among those 65 and older, 13.9% have lost all their teeth (California 10.6%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Ashland’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Health Grade

What’s behind Ashland’s grade

On seven CDC estimates for adults, Ashland is healthier than 42% of U.S. towns, #590 of 847 in California. Obesity holds the grade up (fewer adults with obesity than 88% of U.S. towns); fair or poor health pulls it down (better than 14%).

DSelf-rated health25.7% · CA 22.1% · U.S. 19.4%
C+Physical distress14.5% · CA 13.4% · U.S. 13%
C−Mental distress18.9% · CA 16.4% · U.S. 15.9%
AObesity28.4% · CA 27.8% · U.S. 32.9%
C+Diabetes12.8% · CA 11.7% · U.S. 12%
BSmoking13.4% smoke · CA 10.9% · U.S. 11.8%
CExercise28.1% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 42%
Less healthyHealthier
California towns we grade (847)Healthier than 30%
U.S. towns with similar incomes, $61K–$102K (10,640)Healthier than 35%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Ashland’s median household income is $81,702; among the 10,640 U.S. towns within 25% of that ($61K–$102K), it’s healthier than 35%, so it sits below most towns with similar incomes, too.

Where Ashland compares well: high cholesterol (adults screened in 5 years), 31.6% (U.S. 37.1%); arthritis, 18.4% (U.S. 25.3%); cancer, other than skin cancer, 4.1% (U.S. 7.9%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Ashland could be anywhere from C− to B+.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Ashland adults worry about having enough food
26% · CA 17.9%
Worse than CA
1 in 5
Ashland adults worry about keeping their housing
21.2% · CA 14.9%
Worse than CA
1 in 9
Ashland adults were threatened with a utility shut-off
11.1% · CA 7.3%
Worse than CA
1 in 8
Ashland adults lack reliable transportation
12.9% · CA 9.3%
Worse than CA

23.6% of Ashland adults receive SNAP (food stamps), compared with 15.6% across California.

Mind & connection

How Ashland adults are doing

On 3 of 4 measures, Ashland runs above California.

2 in 5Ashland adults feel lonely
42.1% · CA 37.3% · Worse than CA
1 in 3Ashland adults lack social or emotional support
32.9% · CA 28.6% · Worse than CA
1 in 5Ashland adults have been diagnosed with depression
20.1% · CA 20.1% · About the same as CA
1 in 5Ashland adults are in frequent mental distress
18.9% · CA 16.4% · Worse than CA
The one neighbors can help with

2 in 5 Ashland adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Checkups & screenings

Keeping up with care

Share of Ashland adults getting routine care. The full ring is 100%; the dark tick marks California.

70%Yearly checkupCA 72%
54%Dentist visitCA 63%
83%Cholesterol checkCA 85%
52%Colon screeningCA 58%
71%MammogramCA 76%
67%Taking BP medsCA 71%
1 in 7
working-age adults has no health insurance
Ashland 13.4% · California 1 in 9 (10.6%)
Chronic conditions

Out of every 100 Ashland adults…

Ashland runs below CA on 4 of 12 conditions and above it on 1. Tap one to see it as people.

4 of every 100 Ashland adults have had cancer
California: 6 in 100 · better · likely 3.7–4.6%
Better than CAWorseAbout the sameCalifornia
Why age matters in Ashland

Only 12% of Ashland residents are 65 or older, vs 16% across California. Heart disease, arthritis and cancer run low partly because the town is young.

Residents 65 and older

Ashland12%
California16%
Getting care

Care in and near Ashland

2 community health centers in Ashland, plus the nearest just outside it.

HNearest EREden Medical CenterCastro Valley · 1.6 miDirections →
★Best rated nearbyStanford Health Care Tri-Valley★★★★★ · 12.4 miDirections →
+Low-cost careTiburcio Vasquez Health Center, IncorporatedAshland · 0.3 mi · sliding-scale feesDirections →
0.3 mi
Tiburcio Vasquez Health Center, Incorporated
4 sites · nearest in Ashland
Sliding-scale feesIn Ashland
Directions to nearest
0.3 mi
Alameda, County of
2 sites · nearest in Ashland
Sliding-scale feesIn Ashland
Directions to nearest
1.6 mi
Eden Medical Center
Castro Valley · ★★★★★
ER
3 mi
Kaiser Foundation Hospital - San Leandro
San Leandro · ★★★★★
ER
4.4 mi
St. Rose Hospital
Hayward · ★★★★★
8.9 mi
San Ramon Regional Medical Center
San Ramon · ★★★★★
ER
✓ Primary careAshland is not a shortage area
! Dental carePart of Ashland is a federal shortage area for some residents.ME MSSA 2h- Hayward Northeast/San Leandro NC · need score 15 of 25
✓ Mental healthAshland is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ashland; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 28.1%CA 24.6%
Sleep under 7 hours 39.4%CA 35.1%
Binge drink 15.8%CA 15.3%
Smoke cigarettes 13.4%CA 10.9%
0%10%20%30%40%
Ashland, betterAshland, worseAbout the sameCalifornia
Where Ashland gets moving

0.2 miles of trails across 4 parks and preserves

Parks & trails →
Around town

Ashland and the towns around it

Ashland’s Health Grade ranks 5th of 5 graded towns around it.

Cherryland: 29%San Leandro: 24%Castro Valley: 22.9%San Lorenzo: 24.6%Hayward: 24.9%Oakland: 27.6%Fairview: 24.9%Ashland: 28.4%AshlandCherrylandSan LeandroCastro ValleySan LorenzoEden Medical Center · Castro Valley · 1.6 mi · 4★ MedicareHKaiser Foundation Hospital - San Leandro · San Leandro · 3 mi · 2★ MedicareHSt. Rose Hospital · Hayward · 4.4 mi · 1★ MedicareHSan Ramon Regional Medical Center · San Ramon · 8.9 mi · 4★ MedicareHAshland Community Clinic · Ashland · 0.3 mi+Achch Tiburcio Vasquez Health Center Zone 4 Mid County Street Health Mobile Unit · Ashland · 0.3 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#7 of 8 towns on this map, healthiest first
Castro Valley22.9%
San Leandro24%
San Lorenzo24.6%
Ashland28.4%
Cherryland29%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
AshlandC+28.4%12.8%13.4%CDC place
CherrylandC+29%12.4%13%CDC place
San LeandroB+24%12.8%11%CDC place
Castro ValleyA−22.9%10.9%9.6%CDC place
San LorenzoB+24.6%12.1%10.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

33.6%

of Ashland adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs14.4%
Thinking or memory17.1%
Hearing5.1%
Errands alone9.4%
Vision6.9%
Dressing or bathing4.5%
California

Every CDC estimate for Ashland

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Ashland is better than California on 4 and worse on 16; on the rest, the California figure falls inside Ashland’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…AshlandCAU.S.vs CA
Overall health
Fair or poor health25.7%23.2–28.522.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.5%12.9–16.113.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)18.9%17.1–2116.4%15.9%Worse
Conditions
Obesity28.4%24.2–33.227.8%32.9%About the same
Diabetes12.8%11.3–14.411.7%12%About the same
High blood pressure29.1%26.2–32.230.5%34.4%About the same
High cholesterol (adults screened in 5 years)31.6%28.6–34.935.4%37.1%Better
Arthritis18.4%16.3–20.620.8%25.3%Better
Asthma9.8%8.7–119.3%9.9%About the same
Cancer, other than skin cancer4.1%3.7–4.66.4%7.9%Better
Coronary heart disease4.9%4.4–5.45.6%6.4%Better
COPD5%4.5–5.65.1%6.3%About the same
Stroke3.1%2.9–3.43.1%3.4%About the same
Lost all teeth (ages 65+)13.9%11.5–16.610.6%12.3%Worse
Habits
Smoke cigarettes13.4%11.7–15.210.9%11.8%Worse
No exercise outside work28.1%24.6–31.824.6%24.7%About the same
Binge drinking15.8%13.5–18.515.3%15.4%About the same
Sleep under 7 hours39.4%35.2–43.835.1%36%Worse
Checkups and coverage
No health insurance (ages 18–64)13.4%11.7–15.210.6%11%Worse
Checkup in the past year69.5%66.1–7371.9%77.4%About the same
Dentist visit in the past year54.1%50.9–57.362.8%63.2%Worse
Cholesterol check in 5 years83%81.1–84.985.4%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)67.3%64.1–70.671.3%76.5%Worse
Colorectal cancer screening (ages 45–75)52.3%47.8–56.957.5%65.5%Worse
Mammogram in 2 years (women 50–74)71.3%64.1–77.875.7%76.4%About the same
Mind and connection
Ever told they have depression20.1%17.5–2320.1%20.6%About the same
Feel lonely42.1%37.8–46.637.3%32.5%Worse
Lack social and emotional support32.9%29.2–36.728.6%23.6%Worse
Everyday needs
Worried about having enough food26%23.2–29.117.9%15%Worse
Worried about keeping housing21.2%18.8–23.814.9%12%Worse
Threatened with a utility shut-off11.1%9.7–12.57.3%7.6%Worse
Lack reliable transportation12.9%11.5–14.49.3%7.9%Worse
Received SNAP (food stamps)23.6%21.2–26.315.6%11.6%Higher
Disability
Any disability33.6%30.1–37.230.4%30.1%About the same
Difficulty walking or climbing stairs14.4%12.8–16.113.8%13.6%About the same
Difficulty concentrating or remembering17.1%15.4–18.914.6%13.9%Higher
Hearing difficulty5.1%4.6–5.75.9%6.7%Lower
Vision difficulty6.9%6.3–7.55.6%5.4%Higher
Difficulty doing errands alone9.4%8.5–10.48.1%7.9%Higher
Difficulty dressing or bathing4.5%4.1–4.93.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Ashland

Is Ashland a healthy place to live?

On seven CDC estimates for adults, Ashland is healthier than 42% of U.S. towns: C+ for health, #590 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 35%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Ashland?

CDC estimates 28.4% of adults have obesity, likely between 24.2% and 33.2%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Ashland?

Eden Medical Center in Castro Valley, 1.6 miles in a straight line from Ashland’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Ashland have no health insurance?

CDC estimates 13.4% of adults ages 18–64 have no health insurance (likely 11.7–15.2%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Ashland more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Ashland.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.