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C−Health Grade
Health in Houston · CDC PLACES 2025

On CDC estimates, Houston is healthier than 17% of U.S. towns

Houston differs from Alaska on 20 of 32 measures CDC estimates: 1 better, 19 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Houston. How CDC estimates town health

What stands out · In brief

What stands out about health in Houston

Dental care lags in Houston

46.1% of adults saw a dentist this year, vs 59.7% across Alaska. Among those 65 and older, 19.7% have lost all their teeth (Alaska 13.5%). Houston’s county is a federal shortage area for dental care. Checkups ↓

COPD, heart disease and stroke run high in Houston

1 in 10 adults have COPD (10.1%), vs 6.1% across Alaska. 1 in 13 adults have heart disease (8%), vs 5.7% across Alaska. Stroke is also above the state: 4.2%, vs 3.1% across Alaska. In all, Houston runs above Alaska on eight of 11 chronic conditions. Conditions ↓

Every town around Houston scores healthier

All three graded neighbors are ahead of Houston’s C−, from Big Lake (C+) to Meadow Lakes (B−). Around town ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Alaska figure falls outside Houston’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to C+.

Health Grade

What’s behind Houston’s grade

On seven CDC estimates for adults, Houston is healthier than 17% of U.S. towns. Diabetes holds the grade up (fewer adults with diabetes than 51% of U.S. towns); smoking pulls it down (better than 2%).

C−Self-rated health24.8% · AK 18.6% · U.S. 19.4%
DPhysical distress17.3% · AK 13.1% · U.S. 13%
C+Mental distress17.9% · AK 16.1% · U.S. 15.9%
DObesity42.2% · AK 35.5% · U.S. 32.9%
B−Diabetes12% · AK 9.4% · U.S. 12%
D−Smoking24% smoke · AK 16% · U.S. 11.8%
CExercise28.6% · AK 21.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 17%
Less healthyHealthier
U.S. towns with similar incomes, $55K–$91K (10,747)Healthier than 11%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Houston’s median household income is $73,015; among the 10,747 U.S. towns within 25% of that ($55K–$91K), it’s healthier than 11%, so it sits below most towns with similar incomes, too.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Houston could be anywhere from D to C+.

How TownRatings grades health →

★ What stands out · Checkups & screenings

Keeping up with care

Share of Houston adults getting routine care. The full ring is 100%; the dark tick marks Alaska.

71%Yearly checkupAK 69%
46%Dentist visitAK 60%
79%Cholesterol checkAK 80%
56%Colon screeningAK 59%
61%MammogramAK 66%
70%Taking BP medsAK 68%
1 in 9
working-age adults has no health insurance
Houston 11.1% · Alaska 1 in 10 (10%)
Chronic conditions

Out of every 100 Houston adults…

Houston runs above AK on 10 of 12 conditions. Tap one to see it as people.

10 of every 100 Houston adults have COPD
Alaska: 6 in 100 · worse · likely 8.7–11.6%
Better than AKWorseAbout the sameAlaska
Around town

Houston and the towns around it

Houston’s Health Grade ranks 4th of 4 graded towns around it.

Big Lake: 39.3%Willow: 38.7%Meadow Lakes: 38.5%Knik-Fairview: 38%Point MacKenzie: 42.3%Susitna North: 40.5%Fishhook: 36.6%Tanaina: 38.2%Wasilla: 38.4%Houston: 42.2%HoustonBig LakeWillowMeadow LakesMat-Su Regional Medical Center · Palmer · 18.1 mi · 3★ MedicareHBig Lake Clinic · Wasilla · 4.9 mi+Willow Community Health Center · Willow · 11.9 mi+
Healthier than AKNear AKLess healthyHHospital+Health center
Obesity
#9 of 10 towns on this map, healthiest first
Meadow Lakes38.5%
Willow38.7%
Big Lake39.3%
Houston42.2%
AK35.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HoustonC−42.2%12%24%CDC place
Big LakeC+39.3%11.5%19.8%CDC place
WillowC+38.7%13%17.7%CDC place
Meadow LakesB−38.5%9.4%19%CDC place

Same-state neighbors only, ordered by length of shared border.

Getting care

Care in and near Houston

No hospital or community health center in Houston itself. These are the nearest.

HNearest ERMat-Su Regional Medical CenterPalmer · 18.1 miDirections →
★Best rated nearbyMat-Su Regional Medical Center★★★★★ · 18.1 miDirections →
+Low-cost careMat-Su Health ServicesWasilla · 4.9 mi · sliding-scale feesDirections →
4.9 mi
Mat-Su Health Services
4 sites · nearest in Wasilla
Sliding-scale fees
Directions to nearest
11.9 mi
Willow Community Health Center
Willow · community health center
Sliding-scale fees
18.1 mi
Mat-Su Regional Medical Center
Palmer · ★★★★★
ER
26.2 mi
673rd Medical Group (Joint Base Elmendorf-Richardson)
Jber · not rated
ER
28 mi
Alaska Regional Hospital
Anchorage · ★★★★★
ER
29.4 mi
Providence Alaska Medical Center
Anchorage · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Houston itself
✓ Dental careNo HRSA shortage area covers Houston itself
✓ Mental healthNo HRSA shortage area covers Houston itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Houston; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Alaska

Share of adults, with the Alaska figure marked.

Get no exercise 28.6%AK 21.7%
Sleep under 7 hours 36.8%AK 35.1%
Binge drink 14.7%AK 17.6%
Smoke cigarettes 24%AK 16%
0%10%20%30%40%
Houston, betterHouston, worseAbout the sameAlaska
Where Houston gets moving

11 miles of trails across 1 park or preserve

Parks & trails →
Mind & connection

How Houston adults are doing

About the same as Alaska on each measure.

1 in 3Houston adults feel lonely
32.2% · AK 33.3% · About the same as AK
1 in 4Houston adults lack social or emotional support
25.5% · AK 25.4% · About the same as AK
1 in 4Houston adults have been diagnosed with depression
23.5% · AK 20.7% · About the same as AK
1 in 6Houston adults are in frequent mental distress
17.9% · AK 16.1% · About the same as AK
The one neighbors can help with

1 in 3 Houston adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Houston adults worry about having enough food
18.5% · AK 14.3%
Worse than AK
1 in 7
Houston adults worry about keeping their housing
14.6% · AK 12.3%
Worse than AK
1 in 9
Houston adults were threatened with a utility shut-off
10.6% · AK 8.2%
Worse than AK
1 in 9
Houston adults lack reliable transportation
10.9% · AK 9%
Worse than AK

16.1% of Houston adults receive SNAP (food stamps), compared with 10.1% across Alaska.

Disability

Living with a disability

Shown without a better/worse judgment.

38.3%

of Houston adults live with a disability (Alaska 29.6%). Thinking or memory is the most common.

Walking or climbing stairs16.9%
Thinking or memory17.6%
Hearing9.9%
Errands alone10.4%
Vision6.3%
Dressing or bathing5.2%
Alaska

Every CDC estimate for Houston

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Houston is better than Alaska on 1 and worse on 19; on the rest, the Alaska figure falls inside Houston’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HoustonAKU.S.vs AK
Overall health
Fair or poor health24.8%21.5–28.218.6%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.3%15.3–19.413.1%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.9%15.9–19.916.1%15.9%About the same
Conditions
Obesity42.2%37.3–46.835.5%32.9%Worse
Diabetes12%10.5–13.79.4%12%Worse
High blood pressure37.8%34.5–40.932.5%34.4%Worse
High cholesterol (adults screened in 5 years)38.9%35.4–4233.4%37.1%Worse
Arthritis31.1%28.3–33.923.3%25.3%Worse
Asthma11.5%10.2–12.810.6%9.9%About the same
Cancer, other than skin cancer7.9%7.1–8.77%7.9%Worse
Coronary heart disease8%7.1–8.95.7%6.4%Worse
COPD10.1%8.7–11.66.1%6.3%Worse
Stroke4.2%3.8–4.73.1%3.4%Worse
Lost all teeth (ages 65+)19.7%16.3–23.613.5%12.3%Worse
Habits
Smoke cigarettes24%20.5–27.616%11.8%Worse
No exercise outside work28.6%24.5–32.821.7%24.7%Worse
Binge drinking14.7%12.5–1717.6%15.4%Better
Sleep under 7 hours36.8%32.8–41.135.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)11.1%9.1–13.410%11%About the same
Checkup in the past year71.4%68–74.468.8%77.4%About the same
Dentist visit in the past year46.1%42.8–49.559.7%63.2%Worse
Cholesterol check in 5 years79.1%76.4–81.379.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)69.5%66.1–72.668%76.5%About the same
Colorectal cancer screening (ages 45–75)56.4%52.1–60.859.2%65.5%About the same
Mammogram in 2 years (women 50–74)60.5%53.5–67.666%76.4%About the same
Mind and connection
Ever told they have depression23.5%20.5–26.420.7%20.6%About the same
Feel lonely32.2%28.6–3633.3%32.5%About the same
Lack social and emotional support25.5%22.3–28.825.4%23.6%About the same
Everyday needs
Worried about having enough food18.5%15.7–21.514.3%15%Worse
Worried about keeping housing14.6%12.5–16.812.3%12%Worse
Threatened with a utility shut-off10.6%9.1–12.18.2%7.6%Worse
Lack reliable transportation10.9%9.5–12.49%7.9%Worse
Received SNAP (food stamps)16.1%13.4–19.110.1%11.6%Higher
Disability
Any disability38.3%34.2–42.429.6%30.1%Higher
Difficulty walking or climbing stairs16.9%14.7–19.311.9%13.6%Higher
Difficulty concentrating or remembering17.6%15.3–2014%13.9%Higher
Hearing difficulty9.9%8.8–11.17.7%6.7%Higher
Vision difficulty6.3%5.5–7.14.7%5.4%Higher
Difficulty doing errands alone10.4%9.1–11.97.6%7.9%Higher
Difficulty dressing or bathing5.2%4.6–5.93.3%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Alaska figure falls inside that range.

Questions about health in Houston

Is Houston a healthy place to live?

On seven CDC estimates for adults, Houston is healthier than 17% of U.S. towns: C− for health. Among U.S. towns with similar household incomes it’s healthier than 11%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Houston?

CDC estimates 42.2% of adults have obesity, likely between 37.3% and 46.8%, against 35.5% across Alaska and 32.9% nationally.

What hospital is closest to Houston?

Mat-Su Regional Medical Center in Palmer, 18.1 miles in a straight line from Houston’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Houston have no health insurance?

CDC estimates 11.1% of adults ages 18–64 have no health insurance (likely 9.1–13.4%), against 10% across Alaska.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Houston more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Houston.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Alaska figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.