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Sunderland Union Church, Sunderland VT
Vermont›Bennington County
Photo: John Phelan · CC BY-SA 4.0
Photo of Sunderland

Sunderland, VT · Photo: John Phelan · CC BY-SA 4.0 · Source ↗

Is Sunderland a good place to live?

Sunderland’s best subject grades are an A for health, an A+ for civic life, and an A− for the outdoors; its weakest is a C− for hazard risk. Sunderland’s July high is 74°F, where Vermont’s towns sit at 80°F and U.S. towns at 85°F. Only 5 of Vermont’s 172 towns score lower on hazard risk. 78% of the land in Sunderland is conserved, above both Vermont’s towns (14%) and U.S. towns (4.3%). Green Mountain National Forest, at 21,839 acres with 21.4 miles of trail, is the biggest park or preserve. On civic life, just 15 of Vermont’s 165 towns do better. Sunderland has fewer than 2,500 residents, so it gets subject grades but no overall grade.

What makes Sunderland stand out

Where Sunderland beats most towns.

Small town

1,058 people, and everyone knows the way

In a town this size, neighbors are the best guide. Ask them anything.

Nearby towns
ArlingtonStrattonManchesterWinhallArlingtonStrattonManchesterWinhallSunderland

How Sunderland grades

Each subject compared with towns across the country (schools within Vermont), ordered by how far Sunderland is from typical.

How grading works

Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

2017-09-10 16 15 04 View north along U.S. Route 7 just north of Exit 3 (Vermont State Route 313 to Historic Vermont Sta…
2017-09-10 16 15 04 View north along U.S. Route 7 just north of Exit 3 (Vermont State Route 313 to Historic Vermont Sta…, 2017
Sunderland’s story

202 years in pictures

Census counts: 414 in 1790, a low of 375 in 1930, 1,056 in 2020. The archive holds 15 old photos and papers going back to 2004 and 4 maps from 1894 on.

  • 1824Sunderland is settled
Explore the history →
Getting set up

Moving to Sunderland: who provides what

Who provides power, water and the rest in Sunderland, and how to reach them.

The full setup list →
PowerGreen Mountain Power23.3¢/kWh · EIA 2025HIFLD · EIA
WaterArlington Water DeptNo health-based violations in 5 years · EPAEPA
Internet6 providers99% of addresses get 100/20 MbpsFCC
Trash & dumpNot on file yetWe don’t have Sunderland’s trash rules yet
SchoolsTaconic and Green Region School DistrictBennington Rutland Supervisory Union2 districts serve Sunderland; which school depends on your address and gradeNCES
Register to voteOnlineIn Vermont you can register online up to and including Election Day, in person up to and including Election Day, or by mail (received by Election Day).vote.gov
Who runs elections hereSunderland Town ClerkThe town itself; contacts on the Handbook page.FVAP, Sep 2026
ZIP codes05250, 0525205250 71% · 05252 29%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Aug 3, 2026.

The data

Ordered by what stands out in Sunderland.

OutdoorsA−

Conserved land covers nearly a third of Sunderland

32 miles of trail in 2 parks and preserves.

77.9%conserved
77.9%
conserved · 22,566 of 28,970 acres
32 mi
of trails · 0.7 per sq mi
Biggest places to walkTrailsAcres
1. Green Mountain National Forest21.4 mi21,839
2. Lye Brook Wilderness6.4 mi8,094

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

63%of VT districts it outscoresBSchool Grade
SchoolLevelStudentsLetter
Sunderland Elementary SchoolLargest public elementary schoolGrades PK–6Grades PK–658B

NCES · EDFacts · graded within VT on state tests

HealthA

On CDC estimates, Sunderland is healthier than 86% of U.S. towns

Sunderland beats the Vermont average on 5 of 31 CDC measures and trails it on 1. 29% of adults have been diagnosed with depression in Sunderland.

86%healthier than U.S. townsAHealth Grade
SunderlandVermont townsU.S. towns
Depression (CDC PLACES)29%27%23%
Get no exercise (CDC PLACES)18%19%25%
Sleep under 7 hours (CDC PLACES)31%30%36%
Frequent mental distress (CDC PLACES)15%16%17%
31 measures vs. Vermont
5 better25 too close to call1 worse
What stands outSunderlandVT
Fewer adults facing a utility shut-off4.9%5.7%
Fewer adults facing food insecurity8.1%9.2%
More adults who have had cancer11.1%9.9%
Southwestern Vermont Medical Center
16.1 mi away · emergency room
1 of 3
care shortages: dental

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Natural hazardsHazard risk grade C−

High risk in Sunderland, with inland flooding at the top

Expected storm and flood damage is higher than in 70% of U.S. communities. Since 2011, 3 flood insurance claims have been paid out in Sunderland.

70risk score of 100
FEMA risk score
70High riskLowerHigher
Inland floodingCold waves
3
paid flood claims since 2011
5
federal disasters paid out here

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

Climate

In Sunderland, expect snowy winters and pleasant summers

Sunderland has cold, snowy winters and cool summers, with plenty of rain. The January low in Sunderland is 9°F.

130″snow a winter

Typical low → high °F

Winter11–29°
Spring28–49°
Summer50–72°
Fall34–54°
Oct 2
typical first frost
May 16
typical last frost
+1.8°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

Work & commuteJobs & income grade C+

Sunderland has 0.9 jobs for every working resident, so most commute out

Most working residents leave Sunderland for work: only 6% work in town. Jobs based in Sunderland grew to 356 in 2023, 214 more than in 2013. The top destinations are Manchester (23%), Arlington (18%) and Bennington (17%).

6%work in town
SunderlandVermont townsU.S. towns
Working residents who work in town5.6%16%8%
Median household income$89,000$80,000$80,000
Below the poverty line11%9.5%9.6%
Work from home12%15%11%

Where working residents work

In Sunderland6%
Manchester23%
Arlington18%
Bennington17%
Rutland3%
11 mi
median commute distance
356
jobs based in Sunderland
Balanced
jobs vs. working residents
C
Walkability grade: more walkable than 32% of U.S. towns

Census LEHD 2023 · ACS

Who lives here

More children than Vermont overall

Children under 18 are 24% of residents (18% statewide); people 65 and older are 17% of residents (22% statewide). Among 72 Vermont towns, just 5 have a higher share of children under 18 than Sunderland. 41% of Sunderland adults 25 and older hold a bachelor’s degree or more.

40.8median age · VT 43.1
SunderlandVermont townsU.S. towns
Under 1824%19%22%
Aged 65 or older17%22%18%
Bachelor’s degree or more, 25+41%40%29%
Median age40.8 years43.7 years40.5 years
SunderlandVermontUnited States

Ages · share of residents

Education · adults 25 and older

No diploma3%
High school29%
Some college16%
Associate’s11%
Bachelor’s25%
Graduate17%

Women and men · all residents

52% women, 48% men

That’s an even split within the survey’s margin of ±4.7 points. Across Vermont, 50.4% of residents are women.

Ages and education in Sunderland
SunderlandVTU.S.
Under 105.4%9.1%11.6%
10 to 1718.3%8.8%10.3%
18 to 2416.2%10%9.1%
25 to 344.6%11.9%13.7%
35 to 4413.8%12.3%13.2%
45 to 5411.7%12%12.2%
55 to 6413.3%14.5%12.7%
65 to 7410.1%13%10.2%
75 and older6.6%8.5%7%
No diploma3%5.1%10.4%
High school28.8%26.8%26%
Some college16.3%15.8%19.1%
Associate’s10.5%8.6%8.8%
Bachelor’s24.5%25.2%21.6%
Graduate16.9%18.6%14.1%

U.S. Census Bureau · ACS 2020-2024 5-year estimates · in a town of 1,100, single groups can be off by several points

HousingCost of living grade C

The typical home in Sunderland is valued at about $386K

The typical Sunderland home is worth about $386,000, down 0.9% in a year, close to the Vermont typical home. Among 72 Vermont towns, just 4 have a higher share of households owning their home than Sunderland. Sunderland’s median rent is $1,413 a month.

$386KZillow home value
SunderlandVermont townsU.S. towns
Households that own their home92%75%73%
Median rent$1,413 a month$1,135 a month$1,185 a month

Typical home value

Sunderland$386K
Vermont$392K
−0.9%
value change, 1 year

Census ACS, 2020–24 · Zillow Home Value Index · Redfin Data Center

Nearby attractions

Mount Greylock and 42 more within 40 miles

Museums, parks, gardens and other places to visit around Sunderland. Close and well known come first.

All 103 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

Mount Greylock: Jstergis, CC BY 3.0 · Fort William Henry: IrisKawling at en.wikipedia, Public domain · Great Escape: Jared and Corin, CC BY-SA 2.0 · Mount Snow: William J Sisti from Morristown, NJ, USA, CC BY-SA 2.0 · Stratton Mountain Resort: Rudi Riet from Washington, DC, United States, CC BY-SA 2.0 · Clark Art Institute: Daderot, Public domain

Keep exploring

Everything we know about Sunderland

19pages on Sunderland
After high school

Colleges nearby

1 within 15 miles of the center of Sunderland

Famous people from Sunderland

3 notable people were born in Sunderland.

See all 3 →

About Sunderland

Town in Vermont, United States

Sunderland is a town in Bennington County, Vermont, United States. The population was 1,056 at the 2020 census. It is home to the mail-order company Orvis.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Area
46 sq mi
Elevation
2,382 ft
Area code
802

Questions about Sunderland

Short answers, built from the data on this page.

Is Sunderland, VT expensive?

That is 5.3 years of the area's median household income ($73,325 across the Bennington, VT area). Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades C.

What is Sunderland, VT known for?

3 notable people were born here, including Frances Margaret Allen and John Pease Sanderson.