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Independence va couthhouse during 4thJuly 2006Photo: LR6 at en.wikipedia · CC BY-SA 3.0
DHealth Grade
Health in Independence · CDC PLACES 2025

Among U.S. towns with similar household incomes, Independence is healthier than 46%

Independence differs from Virginia on 21 of 32 measures CDC estimates: 1 better, 20 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Independence. How CDC estimates town health

What stands out · In brief

What stands out about health in Independence

COPD, heart disease and stroke run high in Independence

1 in 9 adults have COPD (11.4%), vs 6.2% across Virginia. 1 in 10 adults have heart disease (10.3%), vs 6.1% across Virginia. Stroke is also above the state: 5.4%, vs 3.3% across Virginia. In all, Independence runs above Virginia on seven of 11 chronic conditions. Age is part of it: 32% of residents are 65 or older (Virginia 17%), and COPD, heart disease and stroke are more common later in life. Conditions ↓

More Independence adults get no exercise

1 in 3 adults get no exercise outside work (35.1%), vs 23.8% across Virginia. Habits ↓

Dental care lags in Independence

57.2% of adults saw a dentist this year, vs 67.9% across Virginia. Among those 65 and older, 19.3% have lost all their teeth (Virginia 11.1%). Checkups ↓

Independence is healthier than its income would predict

Against all U.S. towns, Independence is healthier than 9%. Against the 2,174 towns with similar household incomes ($29K–$49K), it’s healthier than 46%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Virginia figure falls outside Independence’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C.

Health Grade

What’s behind Independence’s grade

On seven CDC estimates for adults, Independence is healthier than 8% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 22% of U.S. towns); diabetes pulls it down (better than 5%).

DSelf-rated health27.9% · VA 18.1% · U.S. 19.4%
D−Physical distress18.6% · VA 12.8% · U.S. 13%
C−Mental distress18.7% · VA 15.9% · U.S. 15.9%
C−Obesity39.8% · VA 34.5% · U.S. 32.9%
D−Diabetes17.9% · VA 12.5% · U.S. 12%
C−Smoking18% smoke · VA 12.2% · U.S. 11.8%
DExercise35.1% · VA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 8%
Less healthyHealthier
U.S. towns with similar incomes, $29K–$49K (2,174)Healthier than 46%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Independence’s median household income is $39,286; among the 2,174 U.S. towns within 25% of that ($29K–$49K), it’s healthier than 46%, about where its income would put it.

Where Independence compares well: taking blood pressure medicine (adults with high blood pressure), 81.4% (U.S. 76.5%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Independence could be anywhere from D− to C.

How TownRatings grades health →

Chronic conditions

Out of every 100 Independence adults…

Independence runs above VA on 9 of 12 conditions. Tap one to see it as people.

11 of every 100 Independence adults have COPD
Virginia: 6 in 100 · worse · likely 9.7–13%
Better than VAWorseAbout the sameVirginia
Why age matters here

Independence is an older town: 32% of residents are 65 or older, vs 17% across Virginia. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Independence as about how healthy they are.

Residents 65 and older

Independence32%
Virginia17%
Habits

Everyday habits, side by side with Virginia

Share of adults, with the Virginia figure marked.

Get no exercise 35.1%VA 23.8%
Sleep under 7 hours 37.5%VA 36%
Binge drink 12.1%VA 14.5%
Smoke cigarettes 18%VA 12.2%
0%10%20%30%40%
Independence, betterIndependence, worseAbout the sameVirginia
Where Independence gets moving

1.4 miles of trails across 0 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Independence adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

81%Yearly checkupVA 79%
57%Dentist visitVA 68%
86%Cholesterol checkVA 88%
66%Colon screeningVA 67%
72%MammogramVA 79%
81%Taking BP medsVA 77%
1 in 9
working-age adults has no health insurance
Independence 11.3% · Virginia 1 in 11 (8.7%)
Getting care

Care in and near Independence

No hospital or community health center in Independence itself. These are the nearest.

HNearest ERAlleghany Memorial HospitalSparta · 8.4 miDirections →
★Best rated nearbyTwin County Regional Hospital★★★★★ · 12.9 miDirections →
+Low-cost careAppalachian District Health DepartmentSparta · 9.3 mi · sliding-scale feesDirections →
8.4 mi
Alleghany Memorial Hospital
Sparta · not rated
ERRural critical access
9.3 mi
Appalachian District Health Department
3 sites · nearest in Sparta
Sliding-scale fees
Directions to nearest
9.3 mi
Appalachian District Local Health Department, Dba Apphealthcare
Sparta · community health center
Sliding-scale fees
12.9 mi
Twin County Regional Hospital
Galax · ★★★★★
ER
22.2 mi
Ashe Memorial Hospital
Jefferson · ★★★★★
ERRural critical access
22.7 mi
Wythe County Community Hospital
Wytheville · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Independence itself
✓ Dental careNo HRSA shortage area covers Independence itself
✓ Mental healthNo HRSA shortage area covers Independence itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Independence; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Independence adults are doing

On 1 of 4 measures, Independence runs above Virginia.

1 in 3Independence adults feel lonely
35.7% · VA 33.8% · About the same as VA
1 in 4Independence adults lack social or emotional support
22.3% · VA 21.6% · About the same as VA
1 in 4Independence adults have been diagnosed with depression
25% · VA 21.8% · About the same as VA
1 in 5Independence adults are in frequent mental distress
18.7% · VA 15.9% · Worse than VA
The one neighbors can help with

1 in 3 Independence adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Independence adults worry about having enough food
19.7% · VA 13.1%
Worse than VA
1 in 8
Independence adults worry about keeping their housing
13.1% · VA 10.9%
Worse than VA
1 in 11
Independence adults were threatened with a utility shut-off
9% · VA 7.1%
Worse than VA
1 in 10
Independence adults lack reliable transportation
10.4% · VA 7.4%
Worse than VA

18.3% of Independence adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Around town

Independence and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
IndependenceD39.8%17.9%18%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

43%

of Independence adults live with a disability (Virginia 30%). Walking or climbing stairs is the most common.

Walking or climbing stairs22.8%
Thinking or memory19.1%
Hearing10.8%
Errands alone12.5%
Vision8.1%
Dressing or bathing5.9%
Virginia

Every CDC estimate for Independence

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Independence is better than Virginia on 1 and worse on 20; on the rest, the Virginia figure falls inside Independence’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…IndependenceVAU.S.vs VA
Overall health
Fair or poor health27.9%24.2–31.718.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)18.6%16.3–2112.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.7%16.5–21.115.9%15.9%Worse
Conditions
Obesity39.8%31.7–48.634.5%32.9%About the same
Diabetes17.9%15.6–20.212.5%12%Worse
High blood pressure43.7%39.4–48.235.4%34.4%Worse
High cholesterol (adults screened in 5 years)43.4%38.8–48.138%37.1%Worse
Arthritis35.8%32.2–39.526.2%25.3%Worse
Asthma11.6%10.2–1310.4%9.9%About the same
Cancer, other than skin cancer9.9%9–117.7%7.9%Worse
Coronary heart disease10.3%9.1–11.56.1%6.4%Worse
COPD11.4%9.7–136.2%6.3%Worse
Stroke5.4%4.8–63.3%3.4%Worse
Lost all teeth (ages 65+)19.3%16–23.211.1%12.3%Worse
Habits
Smoke cigarettes18%15.2–2112.2%11.8%Worse
No exercise outside work35.1%29.9–40.723.8%24.7%Worse
Binge drinking12.1%9.7–14.714.5%15.4%About the same
Sleep under 7 hours37.5%31.1–44.636%36%About the same
Checkups and coverage
No health insurance (ages 18–64)11.3%9.1–13.78.7%11%Worse
Checkup in the past year80.6%77.2–83.779.2%77.4%About the same
Dentist visit in the past year57.2%53.5–60.967.9%63.2%Worse
Cholesterol check in 5 years85.5%83.4–87.587.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)81.4%78.9–83.776.8%76.5%Better
Colorectal cancer screening (ages 45–75)65.8%60.5–7167.4%65.5%About the same
Mammogram in 2 years (women 50–74)71.7%63.4–79.478.6%76.4%About the same
Mind and connection
Ever told they have depression25%21.3–28.921.8%20.6%About the same
Feel lonely35.7%30.3–41.533.8%32.5%About the same
Lack social and emotional support22.3%18.9–26.221.6%23.6%About the same
Everyday needs
Worried about having enough food19.7%16.5–23.213.1%15%Worse
Worried about keeping housing13.1%11.1–15.510.9%12%Worse
Threatened with a utility shut-off9%7.7–10.67.1%7.6%Worse
Lack reliable transportation10.4%8.9–127.4%7.9%Worse
Received SNAP (food stamps)18.3%15.4–21.810.7%11.6%Higher
Disability
Any disability43%38–4830%30.1%Higher
Difficulty walking or climbing stairs22.8%19.8–25.813.5%13.6%Higher
Difficulty concentrating or remembering19.1%16.8–21.714%13.9%Higher
Hearing difficulty10.8%9.6–12.16.4%6.7%Higher
Vision difficulty8.1%7.2–9.14.7%5.4%Higher
Difficulty doing errands alone12.5%10.9–14.27.7%7.9%Higher
Difficulty dressing or bathing5.9%5.2–6.73.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Virginia figure falls inside that range.

Questions about health in Independence

Is Independence a healthy place to live?

On seven CDC estimates for adults, Independence is healthier than 8% of U.S. towns: D for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Independence?

CDC estimates 39.8% of adults have obesity, likely between 31.7% and 48.6%, against 34.5% across Virginia and 32.9% nationally.

What hospital is closest to Independence?

Alleghany Memorial Hospital in Sparta, 8.4 miles in a straight line from Independence’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Independence have no health insurance?

CDC estimates 11.3% of adults ages 18–64 have no health insurance (likely 9.1–13.7%), against 8.7% across Virginia.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Independence more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Independence.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.