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Mona Utah city officePhoto: Ntsimp · Public domain
≈ B+Health Grade
Health in Mona · CDC PLACES 2025

Among U.S. towns with similar household incomes, Mona is healthier than 37%

Mona trails Utah on 5 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Mona. How CDC estimates town health

What stands out · In brief

What stands out about health in Mona

Against towns with similar incomes, Mona’s lead shrinks

Mona is healthier than 68% of U.S. towns, but 37% of the 6,415 towns with similar household incomes ($86K–$144K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Smoking is more common in Mona

1 in 9 adults smoke cigarettes (11.6%), vs 8.1% across Utah. Habits ↓

COPD and stroke run high in Mona

1 in 16 adults have COPD (6.3%), vs 4.6% across Utah. 1 in 33 adults have had a stroke (3%), vs 2.5% across Utah. In all, Mona runs above Utah on three of 11 chronic conditions. Conditions ↓

Mona is short on dental care and mental health care

Mona’s county is a federal shortage area for dental care and mental health care, meaning too few providers for the people who live there. Getting care ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Utah figure falls outside Mona’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C to A.

Health Grade

What’s behind Mona’s grade

On seven CDC estimates for adults, Mona is healthier than 68% of U.S. towns. Diabetes holds the grade up (fewer adults with diabetes than 86% of U.S. towns); mental distress pulls it down (better than 21%).

BSelf-rated health18% · UT 15.5% · U.S. 19.4%
B−Physical distress14% · UT 12.2% · U.S. 13%
C−Mental distress18.8% · UT 17.3% · U.S. 15.9%
B+Obesity33.7% · UT 31% · U.S. 32.9%
ADiabetes9.5% · UT 8.5% · U.S. 12%
A−Smoking11.6% smoke · UT 8.1% · U.S. 11.8%
AExercise19.5% · UT 17.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 68%
Less healthyHealthier
U.S. towns with similar incomes, $86K–$144K (6,415)Healthier than 37%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Mona’s median household income is $115,179; among the 6,415 U.S. towns within 25% of that ($86K–$144K), it’s healthier than 37%, less than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Mona could be anywhere from C to A. The letter shows with “≈”.

How TownRatings grades health →

Habits

Everyday habits, side by side with Utah

Share of adults, with the Utah figure marked.

Get no exercise 19.5%UT 17.6%
Sleep under 7 hours 36.7%UT 33.8%
Binge drink 12.5%UT 12.4%
Smoke cigarettes 11.6%UT 8.1%
0%10%20%30%40%
Mona, betterMona, worseAbout the sameUtah
Where Mona gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Chronic conditions

Out of every 100 Mona adults…

Mona runs above UT on 3 of 12 conditions. Tap one to see it as people.

6 of every 100 Mona adults have COPD
Utah: 5 in 100 · worse · likely 5.2–7.6%
Better than UTWorseAbout the sameUtah
Getting care

Care in and near Mona

No hospital or community health center in Mona itself. These are the nearest.

HNearest ERCentral Valley Medical Center - CahNephi · 5.6 miDirections →
★Best rated nearbyMountain View Hospital★★★★★ · 17.3 miDirections →
+Low-cost careMountainlands Community Health CenterPayson · 17.6 mi · sliding-scale feesDirections →
5.6 mi
Central Valley Medical Center - Cah
Nephi · not rated
ERRural critical access
17.3 mi
Mountain View Hospital
Payson · ★★★★★
ER
17.6 mi
Mountainlands Community Health Center
4 sites · nearest in Payson
Sliding-scale fees
Directions to nearest
22.7 mi
Intermountain Health Spanish Fork Hospital
Spanish Fork · not rated
ER
28 mi
Intermountain Health Sanpete Valley Hospital
Mount Pleasant · not rated
ERRural critical access
53.2 mi
Carbon Med Serv-Helper Clinic
Helper · community health center
Sliding-scale fees
✓ Primary careMona is not a shortage area
✓ Dental careNo HRSA shortage area covers Mona itself
✓ Mental healthNo HRSA shortage area covers Mona itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Mona; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Mona adults getting routine care. The full ring is 100%; the dark tick marks Utah.

70%Yearly checkupUT 70%
67%Dentist visitUT 70%
79%Cholesterol checkUT 81%
61%Colon screeningUT 63%
74%MammogramUT 72%
68%Taking BP medsUT 66%
1 in 10
working-age adults has no health insurance
Mona 9.6% · Utah 1 in 10 (10.5%)
Mind & connection

How Mona adults are doing

About the same as Utah on each measure.

3 in 10Mona adults feel lonely
30.8% · UT 34.1% · About the same as UT
1 in 5Mona adults lack social or emotional support
21.2% · UT 20.6% · About the same as UT
1 in 4Mona adults have been diagnosed with depression
27.2% · UT 27.3% · About the same as UT
1 in 5Mona adults are in frequent mental distress
18.8% · UT 17.3% · About the same as UT
The one neighbors can help with

3 in 10 Mona adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Mona adults worry about having enough food
13.7% · UT 12.4%
About the same as UT
1 in 10
Mona adults worry about keeping their housing
10.5% · UT 10%
About the same as UT
1 in 14
Mona adults were threatened with a utility shut-off
7.4% · UT 6.5%
About the same as UT
1 in 13
Mona adults lack reliable transportation
7.5% · UT 6.9%
About the same as UT

7.9% of Mona adults receive SNAP (food stamps), compared with 6.1% across Utah.

Around town

Mona and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
MonaB+33.7%9.5%11.6%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.7%

of Mona adults live with a disability (Utah 28.4%). Thinking or memory is the most common.

Walking or climbing stairs12.2%
Thinking or memory17.1%
Hearing7.2%
Errands alone8.2%
Vision4.5%
Dressing or bathing3.4%
Utah

Every CDC estimate for Mona

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Mona is better than Utah on 0 and worse on 5; on the rest, the Utah figure falls inside Mona’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…MonaUTU.S.vs UT
Overall health
Fair or poor health18%14.8–21.715.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14%12–16.312.2%13%About the same
Frequent mental distress (mental health not good 14+ days a month)18.8%16.4–21.617.3%15.9%About the same
Conditions
Obesity33.7%26.1–41.131%32.9%About the same
Diabetes9.5%8–118.5%12%About the same
High blood pressure29.5%25.5–33.427.3%34.4%About the same
High cholesterol (adults screened in 5 years)32.2%27.8–36.330.4%37.1%About the same
Arthritis24.5%21.3–27.721.7%25.3%About the same
Asthma11.4%10–12.910.8%9.9%About the same
Cancer, other than skin cancer7.7%6.9–8.67.2%7.9%About the same
Coronary heart disease5.5%4.8–6.34.7%6.4%Worse
COPD6.3%5.2–7.64.6%6.3%Worse
Stroke3%2.6–3.42.5%3.4%Worse
Lost all teeth (ages 65+)9.2%7.3–11.49.8%12.3%About the same
Habits
Smoke cigarettes11.6%9.1–14.58.1%11.8%Worse
No exercise outside work19.5%15.5–24.217.6%24.7%About the same
Binge drinking12.5%9.8–1512.4%15.4%About the same
Sleep under 7 hours36.7%30.4–43.533.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.6%7.3–12.610.5%11%About the same
Checkup in the past year69.5%64.4–73.670.4%77.4%About the same
Dentist visit in the past year66.6%63.1–70.270.3%63.2%Worse
Cholesterol check in 5 years79.2%75.8–82.280.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)67.7%63.4–71.165.6%76.5%About the same
Colorectal cancer screening (ages 45–75)60.8%55.9–65.763.1%65.5%About the same
Mammogram in 2 years (women 50–74)73.8%65.9–8172.1%76.4%About the same
Mind and connection
Ever told they have depression27.2%23.1–31.427.3%20.6%About the same
Feel lonely30.8%25.9–36.134.1%32.5%About the same
Lack social and emotional support21.2%17.7–2520.6%23.6%About the same
Everyday needs
Worried about having enough food13.7%10.5–17.212.4%15%About the same
Worried about keeping housing10.5%8.5–12.910%12%About the same
Threatened with a utility shut-off7.4%6.1–8.86.5%7.6%About the same
Lack reliable transportation7.5%6.1–8.96.9%7.9%About the same
Received SNAP (food stamps)7.9%5.9–10.36.1%11.6%About the same
Disability
Any disability30.7%26–36.228.4%30.1%About the same
Difficulty walking or climbing stairs12.2%10.1–14.710.3%13.6%About the same
Difficulty concentrating or remembering17.1%14.4–20.215.2%13.9%About the same
Hearing difficulty7.2%6.3–8.26.4%6.7%About the same
Vision difficulty4.5%3.8–5.24%5.4%About the same
Difficulty doing errands alone8.2%6.8–9.86.8%7.9%About the same
Difficulty dressing or bathing3.4%2.9–4.12.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Utah figure falls inside that range.

Questions about health in Mona

Is Mona a healthy place to live?

On seven CDC estimates for adults, Mona is healthier than 68% of U.S. towns: ≈ B+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Mona?

CDC estimates 33.7% of adults have obesity, likely between 26.1% and 41.1%, against 31% across Utah and 32.9% nationally.

What hospital is closest to Mona?

Central Valley Medical Center - Cah in Nephi, 5.6 miles in a straight line from Mona’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Mona have no health insurance?

CDC estimates 9.6% of adults ages 18–64 have no health insurance (likely 7.3–12.6%), against 10.5% across Utah.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Mona more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Mona.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Utah figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.