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Climate in Sproughton · Met Office 1991–2020 averages

Sproughton is drier than 94% of UK towns: 593 mm (23 in) of rain a year

Deep winter brings January lows near 1.9°C (35°F). In July, afternoons here are warmer than in 89% of UK towns. Temperatures cover 21°C across the year, low to high. Long walks are most pleasant from June to September, when afternoons reach 19–23°C.

July afternoons: warmer than 89% of UK towns
January nights: milder than 63% of UK towns
Rain a year: drier than 94% of UK towns

Met Office 1991–2020 averages for the town itself.

A year in Sproughton at a glance

Each month’s typical high and low, in °C.

Jan7°C2°C
Feb8°C2°CColdest nights
Mar11°C3°C
Apr14°C5°C
May17°C8°C
Jun20°C11°C
Jul23°C13°CWarmest
Aug23°C13°C
Sep19°C11°C
Oct15°C8°CWettest
Nov now11°C5°C
Dec8°C2°C
A normal year

What a year in Sproughton feels like

Typical highs and lows by season and by month, from the Met Office’s 1991–2020 averages.

Winter
8°C / 2°C
46°F / 36°F · 38 air frosts a year
Spring
14°C / 5°C
57°F / 42°F · 118 mm of rain
Summer
22°C / 12°C
71°F / 54°F · 19 days of 25°C+ a year
Autumn
15°C / 8°C
59°F / 46°F · 169 mm of rain, the wettest season
Best months to be outsideJunJulAugSepHighs of 17–27°C (63–81°F) and nights of 8°C (46°F) or more
Rain

About 593 mm of rain a year

October is the wettest month and April the driest. About 13 days a year bring 10 mm (0.4 in) or more.

593 mm
Rain a year (23 in)
Drier than 94% of UK towns
13
Days a year with 10 mm of rain or more

Rain by month

Millimetres

61 mm
JFMAMJJASOND
Frost & warm days

38 air frosts and 19 days of 25°C a year

On about 38 nights a year the air drops below freezing, and on about under 1 days it stays below freezing all day. About 19 days a year reach 25°C (77°F).

38
Air frosts a year (below 0°C)
Fewer frosts than 64% of UK towns
under 1
Days that stay below 0°C
19
Days of 25°C (77°F) or more
More warm days than 88% of UK towns

Day counts are 1991–2020 averages from the Met Office’s 2 km grid. The Met Office calls a day of 25°C or more a summer day and a night below 0°C an air frost; ground frosts, on grass, come more often.

Weather station

The Met Office station at Cambridge NIAB

Cambridge NIAB is 44 miles west of Sproughton, 26 m (85 ft) above sea level. It is the nearest of the 37 long-running stations the Met Office publishes in full; at that distance read it for sunshine and the station’s own record, not as the town’s figures.

MonthHighLowRainAir frosts
January7.7°C1.9°C49 mm9.0
February8.3°C1.8°C36 mm8.7
March11.0°C3.1°C33 mm5.2
April14.1°C4.7°C38 mm2.6
May17.4°C7.4°C43 mm0.6
June20.4°C10.5°C49 mm0.0
July23.1°C12.6°C48 mm0.0
August22.9°C12.6°C56 mm0.0
September19.6°C10.5°C51 mm0.0
October15.1°C7.9°C59 mm0.7
November10.7°C4.5°C53 mm3.7
December8.0°C2.2°C50 mm9.2
Year14.9°C6.6°C563 mm40

Met Office historic station data, Cambridge NIAB, 1991–2020 months averaged (a month needs 20 of the 30 years; estimated values counted, missing months left out). Sunshine: Campbell-Stokes recorder.

Compared with other towns

How Sproughton compares

Against the 2,537 towns and cities of 2,500 or more across the UK, each with its own Met Office averages, and its place among Suffolk towns that size.

July afternoons22.9°C (73°F)
Warmer than 89% of UK towns
January nights1.9°C (35°F)
Milder than 63% of UK towns
Rain a year593 mm (23 in)
Drier than 94% of UK towns
Air frosts a year38 nights
Fewer frosts than 64% of UK towns
Days of 25°C or more19 days
More warm days than 88% of UK towns
Next door

Nearby towns’ climate

The nearest towns of 1,000+ within 12 miles: a hill, a valley or the sea can make a real difference over a few miles.

TownJuly highJanuary lowRain a year
Sproughton22.9°C1.9°C593 mm
Bramford 1.0 mi22.9°C about the same2.0°C about the same591 mm
Ipswich 2.6 mi22.8°C about the same2.1°C about the same609 mm
Claydon 3.3 mi22.6°C about the same1.8°C about the same623 mm
Great Blakenham 3.4 mi22.6°C about the same1.8°C about the same623 mm
Elmsett 4.5 mi22.7°C about the same1.4°C 0.6°C colder588 mm
Capel St Mary 4.6 mi23.0°C about the same1.4°C 0.6°C colder621 mm
Month by month

Sproughton weather by month

Average daily high and low, mean temperature and rain, 1991–2020, for the town itself (the Met Office’s HadUK-Grid).

MonthHighLowMeanRain
January7.5°C 45°F1.9°C 35°F4.7°C50 mm 2.0 in
February8.1°C 47°F1.9°C 35°F5.0°C44 mm 1.7 in
March10.7°C 51°F3.3°C 38°F7.0°C38 mm 1.5 in
April13.9°C 57°F4.9°C 41°F9.5°C37 mm 1.4 in
May17.3°C 63°F7.9°C 46°F12.6°C43 mm 1.7 in
June20.4°C 69°F10.8°C 51°F15.6°C49 mm 1.9 in
July22.9°C 73°F13.1°C 56°F18.0°C46 mm 1.8 in
August22.6°C 73°F13.1°C 56°F17.9°C58 mm 2.3 in
September19.5°C 67°F10.8°C 51°F15.2°C48 mm 1.9 in
October15.1°C 59°F8.1°C 47°F11.6°C61 mm 2.4 in
November10.7°C 51°F4.6°C 40°F7.7°C60 mm 2.4 in
December7.8°C 46°F2.3°C 36°F5.1°C59 mm 2.3 in
Year14.7°C6.9°C10.8°C593 mm
Sources

Where Sproughton’s numbers come from

Averages over 30 years, not a forecast.

  • Mean temperature, rain and day counts: HadUK-Grid 1991–2020 averages for the Met Office 2 km grid square nearest Sproughton’s centre (the town is smaller than one square).
  • Highs and lows: the Met Office publishes average daily maxima and minima on its 12 km grid; each is moved by the difference between the town’s 2 km mean temperature and the 12 km square’s, which carries the town’s own height and setting over.
  • Weather station and sunshine: Met Office historic station data for Cambridge NIAB, 44 miles away, months of 1991–2020 averaged.
  • Comparisons: every town and city of 2,500 or more across the UK, all four nations, read the same way.

Met Office HadUK-Grid · Met Office Climate Data Portal · Historic station data. Open Government Licence v3.0.

Questions about Sproughton’s climate

How warm does Sproughton get in summer?

July is the warmest month, with average highs of 22.9°C (73°F). About 19 days a year reach 25°C (77°F), more than 88% of UK towns.

How cold does Sproughton get in winter?

February nights average 1.9°C (35°F). The air drops below freezing on about 38 nights a year, and about under 1 days a year stay below freezing all day.

How much rain does Sproughton get?

About 593 mm (23 in) a year, less than 94% of UK towns. October is the wettest month (61 mm) and April the driest (37 mm).

Where do these figures come from?

The Met Office’s HadUK-Grid 1991–2020 averages, which turn thousands of weather stations into a map of the UK in 2 km squares; the page reads the squares inside Sproughton. They are 30-year averages, not a forecast.

Contains Met Office data © Crown copyright 2026, Open Government Licence v3.0. HadUK-Grid 1991–2020 averages via the Met Office Climate Data Portal; station averages from Met Office historic station data. Today’s forecast for Sproughton →

Contains public sector information licensed under the Open Government Licence v3.0. Contains HM Land Registry data © Crown copyright and database right 2026. Contains OS data © Crown copyright and database right 2026 (ONS boundaries). Northern Ireland: Source: NISRA; contains Land & Property Services data and Ordnance Survey of Northern Ireland information, © Crown copyright, licensed under the Open Government Licence v3.0. Scotland: contains National Records of Scotland data, Registers of Scotland data and SEPA data, © Crown copyright / © SEPA 2025, licensed under the Open Government Licence v3.0.