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Valley Mills Texas nosig (1 of 1)Photo: Renelibrary · CC BY-SA 4.0
≈ CHealth Grade
Health in Valley Mills · CDC PLACES 2025

Among U.S. towns with similar household incomes, Valley Mills is healthier than 63%

Valley Mills differs from Texas on 11 of 31 measures CDC estimates: 3 better, 8 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Valley Mills. How CDC estimates town health

What stands out · In brief

What stands out about health in Valley Mills

COPD, depression and cancer run high in Valley Mills

1 in 13 adults have COPD (7.8%), vs 5.7% across Texas. 1 in 4 adults have been diagnosed with depression (26.2%), vs 21.2% across Texas. Cancer is also above the state: 7.4%, vs 6.1% across Texas. In all, Valley Mills runs above Texas on five of 11 chronic conditions. Conditions ↓

Smoking is more common in Valley Mills

1 in 6 adults smoke cigarettes (16.1%), vs 12.5% across Texas. Habits ↓

Valley Mills is healthier than its income would predict

Against all U.S. towns, Valley Mills is healthier than 30%. Against the 6,330 towns with similar household incomes ($39K–$65K), it’s healthier than 63%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Valley Mills’ likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B+.

Health Grade

What’s behind Valley Mills’ grade

On seven CDC estimates for adults, Valley Mills is healthier than 30% of U.S. towns. Diabetes holds the grade up (fewer adults with diabetes than 51% of U.S. towns); mental distress pulls it down (better than 9%).

CSelf-rated health22.5% · TX 21.8% · U.S. 19.4%
C+Physical distress14.9% · TX 13.2% · U.S. 13%
DMental distress20% · TX 16.9% · U.S. 15.9%
C+Obesity37.6% · TX 35.6% · U.S. 32.9%
B−Diabetes12% · TX 12.7% · U.S. 12%
C+Smoking16.1% smoke · TX 12.5% · U.S. 11.8%
CExercise27.8% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 30%
Less healthyHealthier
U.S. towns with similar incomes, $39K–$65K (6,330)Healthier than 63%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Valley Mills’ median household income is $51,607; among the 6,330 U.S. towns within 25% of that ($39K–$65K), it’s healthier than 63%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Valley Mills could be anywhere from D to B+. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Valley Mills adults…

Valley Mills runs above TX on 6 of 12 conditions. Tap one to see it as people.

8 of every 100 Valley Mills adults have COPD
Texas: 6 in 100 · worse · likely 6.6–9.1%
Better than TXWorseAbout the sameTexas
Why age matters in Valley Mills

Only 11% of Valley Mills residents are 65 or older, vs 13% across Texas. Age-related conditions run low partly because the town is young.

Residents 65 and older

Valley Mills11%
Texas13%
Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 27.8%TX 27.8%
Sleep under 7 hours 37.6%TX 38.2%
Binge drink 18.2%TX 17%
Smoke cigarettes 16.1%TX 12.5%
0%10%20%30%40%
Valley Mills, betterValley Mills, worseAbout the sameTexas
Where Valley Mills gets moving

0.3 miles of trails across 2 parks and preserves

Parks & trails →
Getting care

Care in and near Valley Mills

No hospital or community health center in Valley Mills itself. These are the nearest.

HNearest ERGoodall Witcher HospitalClifton · 11.9 miDirections →
★Best rated nearbyBaylor Scott & White Medical Center Hillcrest★★★★★ · 15.4 miDirections →
+Low-cost careHeart of Texas Community Health CenterMcgregor · 15.9 mi · sliding-scale feesDirections →
11.9 mi
Goodall Witcher Hospital
Clifton · not rated
ERRural critical access
15.4 mi
Baylor Scott & White Medical Center Hillcrest
Waco · ★★★★★
ER
15.9 mi
Heart of Texas Community Health Center
8 sites · nearest in Mcgregor
Sliding-scale fees
Directions to nearest
18.9 mi
Ascension Providence
Waco · ★★★★★
ER
23.6 mi
Coryell Memorial Hospital
Gatesville · not rated
ERRural critical access
✓ Primary careNo HRSA shortage area covers Valley Mills itself
✓ Dental careNo HRSA shortage area covers Valley Mills itself
✓ Mental healthNo HRSA shortage area covers Valley Mills itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Valley Mills; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Valley Mills adults getting routine care. The full ring is 100%; the dark tick marks Texas.

73%Yearly checkupTX 74%
56%Dentist visitTX 55%
83%Cholesterol checkTX 85%
61%Colon screeningTX 58%
72%MammogramTX 74%
74%Taking BP medsTX 74%
1 in 6
working-age adults has no health insurance
Valley Mills 15.6% · Texas 1 in 5 (19.1%)
Mind & connection

How Valley Mills adults are doing

On 2 of 3 measures, Valley Mills runs above Texas.

1 in 4Valley Mills adults lack social or emotional support
26.8% · TX 28.4% · About the same as TX
1 in 4Valley Mills adults have been diagnosed with depression
26.2% · TX 21.2% · Worse than TX
1 in 5Valley Mills adults are in frequent mental distress
20% · TX 16.9% · Worse than TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Valley Mills adults worry about having enough food
17% · TX 19.3%
Better than TX
1 in 7
Valley Mills adults worry about keeping their housing
14.5% · TX 16.4%
Better than TX
1 in 10
Valley Mills adults were threatened with a utility shut-off
9.7% · TX 10.7%
About the same as TX
1 in 10
Valley Mills adults lack reliable transportation
9.9% · TX 10.5%
About the same as TX

13.4% of Valley Mills adults receive SNAP (food stamps), compared with 14.6% across Texas.

Around town

Valley Mills and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Valley MillsC37.6%12%16.1%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

34.6%

of Valley Mills adults live with a disability (Texas 30.9%). Thinking or memory is the most common.

Walking or climbing stairs15.4%
Thinking or memory17.5%
Hearing7.3%
Errands alone9.8%
Vision5.8%
Dressing or bathing4.3%
Texas

Every CDC estimate for Valley Mills

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Valley Mills is better than Texas on 3 and worse on 8; on the rest, the Texas figure falls inside Valley Mills’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Valley MillsTXU.S.vs TX
Overall health
Fair or poor health22.5%19.2–2621.8%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.9%12.9–16.913.2%13%About the same
Frequent mental distress (mental health not good 14+ days a month)20%17.7–22.516.9%15.9%Worse
Conditions
Obesity37.6%29–46.935.6%32.9%About the same
Diabetes12%10.3–13.812.7%12%About the same
High blood pressure34.2%30–38.533.1%34.4%About the same
High cholesterol (adults screened in 5 years)35.5%31.1–39.935.1%37.1%About the same
Arthritis25.3%22.1–28.621.6%25.3%Worse
Asthma11%9.6–12.39.5%9.9%Worse
Cancer, other than skin cancer7.4%6.6–8.26.1%7.9%Worse
Coronary heart disease6.4%5.6–7.25.6%6.4%About the same
COPD7.8%6.6–9.15.7%6.3%Worse
Stroke3.5%3.1–3.93.2%3.4%About the same
Lost all teeth (ages 65+)15.7%12.8–18.812.5%12.3%Worse
Habits
Smoke cigarettes16.1%13.3–19.112.5%11.8%Worse
No exercise outside work27.8%22.8–3327.8%24.7%About the same
Binge drinking18.2%14.9–21.917%15.4%About the same
Sleep under 7 hours37.6%30.4–4538.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)15.6%13–18.719.1%11%Better
Checkup in the past year73.2%69–77.273.8%77.4%About the same
Dentist visit in the past year55.9%52.1–59.754.6%63.2%About the same
Cholesterol check in 5 years83.3%80.8–85.784.6%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)74.2%71.1–76.974.1%76.5%About the same
Colorectal cancer screening (ages 45–75)61.4%55.9–66.457.9%65.5%About the same
Mammogram in 2 years (women 50–74)71.5%63–79.174.1%76.4%About the same
Mind and connection
Ever told they have depression26.2%22.3–30.221.2%20.6%Worse
Lack social and emotional support26.8%23.2–30.528.4%23.6%About the same
Everyday needs
Worried about having enough food17%15.3–18.819.3%15%Better
Worried about keeping housing14.5%12.9–16.316.4%12%Better
Threatened with a utility shut-off9.7%8.6–10.910.7%7.6%About the same
Lack reliable transportation9.9%9–10.910.5%7.9%About the same
Received SNAP (food stamps)13.4%11.9–1514.6%11.6%About the same
Disability
Any disability34.6%29.6–39.630.9%30.1%About the same
Difficulty walking or climbing stairs15.4%13.1–17.714%13.6%About the same
Difficulty concentrating or remembering17.5%15.2–19.915.1%13.9%Higher
Hearing difficulty7.3%6.4–8.36.3%6.7%Higher
Vision difficulty5.8%5.1–6.56.1%5.4%About the same
Difficulty doing errands alone9.8%8.5–11.28.2%7.9%Higher
Difficulty dressing or bathing4.3%3.8–4.94%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Valley Mills

Is Valley Mills a healthy place to live?

On seven CDC estimates for adults, Valley Mills is healthier than 30% of U.S. towns: ≈ C for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Valley Mills?

CDC estimates 37.6% of adults have obesity, likely between 29% and 46.9%, against 35.6% across Texas and 32.9% nationally.

What hospital is closest to Valley Mills?

Goodall Witcher Hospital in Clifton, 11.9 miles in a straight line from Valley Mills’ center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Valley Mills have no health insurance?

CDC estimates 15.6% of adults ages 18–64 have no health insurance (likely 13–18.7%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Valley Mills more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Valley Mills.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.