Photo: Brianross13 · Public domainAmong U.S. towns with similar household incomes, Ingram is healthier than 82%
Ingram trails Texas on 4 of 31 measures CDC estimates, and leads on none.
Modeled estimates for adults 18+, CDC’s own estimate for Ingram. How CDC estimates town health
What stands out about health in Ingram
COPD, cancer and heart disease run high in Ingram
1 in 13 adults have COPD (7.5%), vs 5.7% across Texas. 1 in 13 adults have had cancer (7.6%), vs 6.1% across Texas. Heart disease is also above the state: 6.7%, vs 5.6% across Texas. In all, Ingram runs above Texas on four of 11 chronic conditions. Conditions ↓
Ingram is short on primary care and mental health care
Ingram’s county is a federal shortage area for primary care and mental health care, meaning too few providers for the people who live there. Getting care ↓
Ingram is healthier than its income would predict
Against all U.S. towns, Ingram is healthier than 36%. Against the 3,932 towns with similar household incomes ($34K–$56K), it’s healthier than 82%. Health Grade ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Ingram’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B+.
What’s behind Ingram’s grade
On seven CDC estimates for adults, Ingram is healthier than 36% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 48% of U.S. towns); fair or poor health pulls it down (better than 26%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Ingram’s median household income is $44,813; among the 3,932 U.S. towns within 25% of that ($34K–$56K), it’s healthier than 82%, more than its income alone would suggest.
Out of every 100 Ingram adults…
Ingram runs above TX on 4 of 12 conditions. Tap one to see it as people.
Only 11% of Ingram residents are 65 or older, vs 13% across Texas. Age-related conditions run low partly because the town is young.
Care in and near Ingram
No hospital or community health center in Ingram itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ingram; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Everyday habits, side by side with Texas
Share of adults, with the Texas figure marked.
0 miles of trails across 1 park or preserve
Keeping up with care
Share of Ingram adults getting routine care. The full ring is 100%; the dark tick marks Texas.
How Ingram adults are doing
About the same as Texas on each measure.
A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
13.6% of Ingram adults receive SNAP (food stamps), compared with 14.6% across Texas.
Ingram and the towns around it
How health changes across the town line.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Ingram | C+ | 36.4% | 12.8% | 15% | CDC place |
Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Ingram adults live with a disability (Texas 30.9%). Thinking or memory is the most common.
Every CDC estimate for Ingram
Share of adults, 39 measures, with CDC’s likely range.
On the 31 measures below that have a better and a worse direction, Ingram is better than Texas on 0 and worse on 4; on the rest, the Texas figure falls inside Ingram’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Ingram | TX | U.S. | vs TX |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 22.8%19.4–26.2 | 21.8% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 14.8%12.8–16.9 | 13.2% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 18%15.9–20.3 | 16.9% | 15.9% | About the same |
| Conditions | ||||
| Obesity | 36.4%28.2–45.6 | 35.6% | 32.9% | About the same |
| Diabetes | 12.8%10.9–14.7 | 12.7% | 12% | About the same |
| High blood pressure | 34.9%30.8–39.3 | 33.1% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 36.5%32.3–41.3 | 35.1% | 37.1% | About the same |
| Arthritis | 24.9%21.8–28.2 | 21.6% | 25.3% | Worse |
| Asthma | 10%8.8–11.3 | 9.5% | 9.9% | About the same |
| Cancer, other than skin cancer | 7.6%6.8–8.4 | 6.1% | 7.9% | Worse |
| Coronary heart disease | 6.7%5.9–7.6 | 5.6% | 6.4% | Worse |
| COPD | 7.5%6.3–8.7 | 5.7% | 6.3% | Worse |
| Stroke | 3.5%3.1–3.9 | 3.2% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 13%10.6–16 | 12.5% | 12.3% | About the same |
| Habits | ||||
| Smoke cigarettes | 15%12.4–17.9 | 12.5% | 11.8% | About the same |
| No exercise outside work | 28.2%23.3–33.5 | 27.8% | 24.7% | About the same |
| Binge drinking | 18.2%15–21.9 | 17% | 15.4% | About the same |
| Sleep under 7 hours | 38.7%32.1–46.5 | 38.2% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 17.9%15–21.1 | 19.1% | 11% | About the same |
| Checkup in the past year | 73.5%69.4–77.6 | 73.8% | 77.4% | About the same |
| Dentist visit in the past year | 55.2%51.5–59.2 | 54.6% | 63.2% | About the same |
| Cholesterol check in 5 years | 84.8%82.8–86.8 | 84.6% | 87.1% | About the same |
| Taking blood pressure medicine (adults with high blood pressure) | 75.7%72.6–78.7 | 74.1% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 62%57–67.3 | 57.9% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 71.1%63.2–78.9 | 74.1% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 23.2%19.7–27.3 | 21.2% | 20.6% | About the same |
| Lack social and emotional support | 27.5%23.9–31.3 | 28.4% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 17.7%16–19.6 | 19.3% | 15% | About the same |
| Worried about keeping housing | 14.8%13.1–16.6 | 16.4% | 12% | About the same |
| Threatened with a utility shut-off | 9.6%8.5–10.8 | 10.7% | 7.6% | About the same |
| Lack reliable transportation | 9.6%8.7–10.5 | 10.5% | 7.9% | About the same |
| Received SNAP (food stamps) | 13.6%12.1–15.2 | 14.6% | 11.6% | About the same |
| Disability | ||||
| Any disability | 33.5%28.8–38.5 | 30.9% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 15.5%13.2–18 | 14% | 13.6% | About the same |
| Difficulty concentrating or remembering | 16.1%14–18.4 | 15.1% | 13.9% | About the same |
| Hearing difficulty | 7.6%6.7–8.6 | 6.3% | 6.7% | Higher |
| Vision difficulty | 6%5.2–6.7 | 6.1% | 5.4% | About the same |
| Difficulty doing errands alone | 9%7.8–10.3 | 8.2% | 7.9% | About the same |
| Difficulty dressing or bathing | 4.3%3.7–4.9 | 4% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.
Questions about health in Ingram
Is Ingram a healthy place to live?
On seven CDC estimates for adults, Ingram is healthier than 36% of U.S. towns: ≈ C+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Ingram?
CDC estimates 36.4% of adults have obesity, likely between 28.2% and 45.6%, against 35.6% across Texas and 32.9% nationally.
What hospital is closest to Ingram?
Peterson Regional Medical Center in Kerrville, 5.7 miles in a straight line from Ingram’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.
How many people in Ingram have no health insurance?
CDC estimates 17.9% of adults ages 18–64 have no health insurance (likely 15–21.1%), against 19.1% across Texas.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Ingram more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Ingram.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.