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D−Health Grade
Health in Cactus · CDC PLACES 2025

Cactus’ CDC health estimates rank near the bottom of U.S. towns

Cactus differs from Texas on 27 of 31 measures CDC estimates: 3 better, 24 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Cactus. How CDC estimates town health

What stands out · In brief

What stands out about health in Cactus

Dental care lags in Cactus

31% of adults saw a dentist this year, vs 54.6% across Texas. Among those 65 and older, 27.5% have lost all their teeth (Texas 12.5%). Checkups ↓

More Cactus adults get no exercise

1 in 2 adults get no exercise outside work (49.9%), vs 27.8% across Texas. Habits ↓

Smoking is more common in Cactus

1 in 4 adults smoke cigarettes (23.9%), about twice the Texas rate. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Cactus’ likely range.

Health Grade

What’s behind Cactus’ grade

On seven CDC estimates for adults, Cactus is near the bottom of U.S. towns. All seven of Cactus’ estimates fall in the lowest 5% of U.S. towns. The furthest from typical is fair or poor health: 44.4% of adults, against 21.8% across Texas and 19.4% nationally.

D−Self-rated health44.4% · TX 21.8% · U.S. 19.4%
D−Physical distress20.7% · TX 13.2% · U.S. 13%
D−Mental distress22.2% · TX 16.9% · U.S. 15.9%
D−Obesity44.4% · TX 35.6% · U.S. 32.9%
D−Diabetes18.8% · TX 12.7% · U.S. 12%
D−Smoking23.9% smoke · TX 12.5% · U.S. 11.8%
D−Exercise49.9% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Near the bottom
Less healthyHealthier
Texas towns we grade (641)#640 of 641
U.S. towns with similar incomes, $34K–$57K (4,141)Near the bottom

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cactus’ median household income is $45,346; among the 4,141 U.S. towns within 25% of that ($34K–$57K), it’s healthier than 1%, so it sits below most towns with similar incomes, too.

Where Cactus compares well: arthritis, 19.1% (U.S. 25.3%); cancer, other than skin cancer, 2.9% (U.S. 7.9%).

A firm grade. Even with every estimate at the unfavorable or the favorable end of CDC’s likely range, Cactus stays D−.

How TownRatings grades health →

★ What stands out · Checkups & screenings

Keeping up with care

Share of Cactus adults getting routine care. The full ring is 100%; the dark tick marks Texas.

67%Yearly checkupTX 74%
31%Dentist visitTX 55%
72%Cholesterol checkTX 85%
41%Colon screeningTX 58%
62%MammogramTX 74%
67%Taking BP medsTX 74%
5 in 10
working-age adults have no health insurance
Cactus 47% · Texas 1 in 5 (19.1%)
Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 49.9%TX 27.8%
Sleep under 7 hours 43.6%TX 38.2%
Binge drink 15%TX 17%
Smoke cigarettes 23.9%TX 12.5%
0%10%20%30%40%50%
Cactus, betterCactus, worseAbout the sameTexas
Where Cactus gets moving

0.5 miles of trails across 2 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Cactus adults…

Cactus runs below TX on 2 of 12 conditions and above it on 7. Tap one to see it as people.

3 of every 100 Cactus adults have had cancer
Texas: 6 in 100 · better · likely 2.7–3.1%
Better than TXWorseAbout the sameTexas
Why age matters in Cactus

Only 6% of Cactus residents are 65 or older, vs 13% across Texas. Arthritis and cancer run low partly because the town is young.

Residents 65 and older

Cactus6%
Texas13%
Getting care

Care in and near Cactus

No hospital or community health center in Cactus itself. These are the nearest.

HNearest ERMemorial HospitalDumas · 12.6 miDirections →
+Low-cost carePanhandle Counseling and Health CenterGuymon · 53.5 mi · sliding-scale feesDirections →
12.6 mi
Memorial Hospital
Dumas · not rated
ERRural critical access
28.7 mi
Coon Memorial Hospital
Dalhart · not rated
Rural critical access
43.1 mi
Golden Plains Community Hospital
Borger · not rated
ERRural critical access
46.2 mi
Hansford County Hospital
Spearman · not rated
ERRural critical access
53.5 mi
Panhandle Counseling and Health Center
3 sites · nearest in Guymon
Sliding-scale fees
Directions to nearest
57.7 mi
Regence Health Network
3 sites · nearest in Amarillo
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Cactus itself
✓ Dental careNo HRSA shortage area covers Cactus itself
✓ Mental healthNo HRSA shortage area covers Cactus itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cactus; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Cactus adults are doing

On 2 of 3 measures, Cactus runs above Texas.

2 in 5Cactus adults lack social or emotional support
39.5% · TX 28.4% · Worse than TX
1 in 5Cactus adults have been diagnosed with depression
21% · TX 21.2% · About the same as TX
1 in 5Cactus adults are in frequent mental distress
22.2% · TX 16.9% · Worse than TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

2 in 5
Cactus adults worry about having enough food
42.3% · TX 19.3%
Worse than TX
1 in 3
Cactus adults worry about keeping their housing
31.9% · TX 16.4%
Worse than TX
1 in 5
Cactus adults were threatened with a utility shut-off
20.4% · TX 10.7%
Worse than TX
1 in 5
Cactus adults lack reliable transportation
20.6% · TX 10.5%
Worse than TX

35.1% of Cactus adults receive SNAP (food stamps), compared with 14.6% across Texas.

Around town

Cactus and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
CactusD−44.4%18.8%23.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

48.3%

of Cactus adults live with a disability (Texas 30.9%). Thinking or memory is the most common.

Walking or climbing stairs23%
Thinking or memory27.2%
Hearing7.7%
Errands alone15.7%
Vision15.1%
Dressing or bathing9.1%
Texas

Every CDC estimate for Cactus

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Cactus is better than Texas on 3 and worse on 24; on the rest, the Texas figure falls inside Cactus’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…CactusTXU.S.vs TX
Overall health
Fair or poor health44.4%40.9–47.721.8%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)20.7%19.1–22.313.2%13%Worse
Frequent mental distress (mental health not good 14+ days a month)22.2%20.6–23.616.9%15.9%Worse
Conditions
Obesity44.4%40.7–48.235.6%32.9%Worse
Diabetes18.8%17.5–20.112.7%12%Worse
High blood pressure36.3%34.2–38.333.1%34.4%Worse
High cholesterol (adults screened in 5 years)35.1%33–37.235.1%37.1%About the same
Arthritis19.1%17.8–20.421.6%25.3%Better
Asthma10%9.2–10.79.5%9.9%About the same
Cancer, other than skin cancer2.9%2.7–3.16.1%7.9%Better
Coronary heart disease6.9%6.3–7.55.6%6.4%Worse
COPD8.1%7.3–95.7%6.3%Worse
Stroke4.1%3.8–4.53.2%3.4%Worse
Lost all teeth (ages 65+)27.5%22.8–32.812.5%12.3%Worse
Habits
Smoke cigarettes23.9%21.6–2612.5%11.8%Worse
No exercise outside work49.9%46.4–53.127.8%24.7%Worse
Binge drinking15%13.7–16.517%15.4%Better
Sleep under 7 hours43.6%35.9–51.538.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)47%42.1–51.519.1%11%Worse
Checkup in the past year66.5%64.1–6973.8%77.4%Worse
Dentist visit in the past year31%27.7–34.554.6%63.2%Worse
Cholesterol check in 5 years71.7%69.1–74.184.6%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)67.3%65.3–69.374.1%76.5%Worse
Colorectal cancer screening (ages 45–75)40.7%35.1–46.457.9%65.5%Worse
Mammogram in 2 years (women 50–74)61.7%51.6–70.874.1%76.4%Worse
Mind and connection
Ever told they have depression21%19.2–22.721.2%20.6%About the same
Lack social and emotional support39.5%35.2–4428.4%23.6%Worse
Everyday needs
Worried about having enough food42.3%39.3–45.319.3%15%Worse
Worried about keeping housing31.9%29.1–34.916.4%12%Worse
Threatened with a utility shut-off20.4%18.3–22.610.7%7.6%Worse
Lack reliable transportation20.6%18.8–22.310.5%7.9%Worse
Received SNAP (food stamps)35.1%32.3–3814.6%11.6%Higher
Disability
Any disability48.3%44.8–51.430.9%30.1%Higher
Difficulty walking or climbing stairs23%21–24.914%13.6%Higher
Difficulty concentrating or remembering27.2%24.8–29.515.1%13.9%Higher
Hearing difficulty7.7%7–8.36.3%6.7%Higher
Vision difficulty15.1%13.7–16.46.1%5.4%Higher
Difficulty doing errands alone15.7%14.2–17.18.2%7.9%Higher
Difficulty dressing or bathing9.1%8.2–9.94%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Cactus

Is Cactus a healthy place to live?

On seven CDC estimates for adults, Cactus is near the bottom of U.S. towns: D− for health. Among U.S. towns with similar household incomes it’s healthier than 1%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cactus?

CDC estimates 44.4% of adults have obesity, likely between 40.7% and 48.2%, against 35.6% across Texas and 32.9% nationally.

What hospital is closest to Cactus?

Memorial Hospital in Dumas, 12.6 miles in a straight line from Cactus’ center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Cactus have no health insurance?

CDC estimates 47% of adults ages 18–64 have no health insurance (likely 42.1–51.5%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cactus more than anything measured there. Even at the ends of CDC’s ranges the grade stays D−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cactus.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.