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DHealth Grade
Health in Abram · CDC PLACES 2025

On CDC estimates, Abram is healthier than 8% of U.S. towns

Abram differs from Texas on 20 of 31 measures CDC estimates: 1 better, 19 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Abram. How CDC estimates town health

What stands out · In brief

What stands out about health in Abram

More Abram adults get no exercise

2 in 5 adults get no exercise outside work (42.5%), vs 27.8% across Texas. Habits ↓

Dental care lags in Abram

39.7% of adults saw a dentist this year, vs 54.6% across Texas. Among those 65 and older, 17.6% have lost all their teeth (Texas 12.5%). Checkups ↓

Making ends meet is harder in Abram

1 in 3 adults worry about having enough food (35.1%), vs 19.3% across Texas. No reliable transportation (16.6% vs 10.5%) and housing insecurity (25.9% vs 16.4%) are higher too. 29% of adults receive SNAP, vs 14.6% statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Texas figure falls outside Abram’s likely range.

Health Grade

What’s behind Abram’s grade

On seven CDC estimates for adults, Abram is healthier than 8% of U.S. towns. Smoking holds the grade up (fewer adults who smoke than 52% of U.S. towns); fair or poor health pulls it down (near the bottom of U.S. towns).

D−Self-rated health38.2% · TX 21.8% · U.S. 19.4%
D−Physical distress18.6% · TX 13.2% · U.S. 13%
C−Mental distress18.6% · TX 16.9% · U.S. 15.9%
D−Obesity46.3% · TX 35.6% · U.S. 32.9%
D−Diabetes20.3% · TX 12.7% · U.S. 12%
B−Smoking14.6% smoke · TX 12.5% · U.S. 11.8%
D−Exercise42.5% · TX 27.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 8%
Less healthyHealthier
U.S. towns with similar incomes, $44K–$74K (8,619)Healthier than 10%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Abram’s median household income is $58,846; among the 8,619 U.S. towns within 25% of that ($44K–$74K), it’s healthier than 10%, so it sits below most towns with similar incomes, too.

Where Abram compares well: cancer, other than skin cancer, 4.4% (U.S. 7.9%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Abram could be anywhere from D− to C−.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with Texas

Share of adults, with the Texas figure marked.

Get no exercise 42.5%TX 27.8%
Sleep under 7 hours 40%TX 38.2%
Binge drink 15.5%TX 17%
Smoke cigarettes 14.6%TX 12.5%
0%10%20%30%40%50%
Abram, betterAbram, worseAbout the sameTexas
Where Abram gets moving

1.6 miles of trails across 1 park or preserve

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Abram adults getting routine care. The full ring is 100%; the dark tick marks Texas.

72%Yearly checkupTX 74%
40%Dentist visitTX 55%
80%Cholesterol checkTX 85%
51%Colon screeningTX 58%
64%MammogramTX 74%
76%Taking BP medsTX 74%
2 in 5
working-age adults have no health insurance
Abram 40.6% · Texas 1 in 5 (19.1%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 3
Abram adults worry about having enough food
35.1% · TX 19.3%
Worse than TX
1 in 4
Abram adults worry about keeping their housing
25.9% · TX 16.4%
Worse than TX
1 in 6
Abram adults were threatened with a utility shut-off
16.3% · TX 10.7%
Worse than TX
1 in 6
Abram adults lack reliable transportation
16.6% · TX 10.5%
Worse than TX

29% of Abram adults receive SNAP (food stamps), compared with 14.6% across Texas.

Chronic conditions

Out of every 100 Abram adults…

Abram runs below TX on 1 of 12 conditions and above it on 6. Tap one to see it as people.

20 of every 100 Abram adults have diabetes
Texas: 13 in 100 · worse · likely 18.2–22.4%
Better than TXWorseAbout the sameTexas
Why age matters in Abram

Only 7% of Abram residents are 65 or older, vs 13% across Texas. Cancer run low partly because the town is young.

Residents 65 and older

Abram7%
Texas13%
Getting care

Care in and near Abram

No hospital or community health center in Abram itself. These are the nearest.

HNearest ERMission Regional Medical CenterMission · 6.2 miDirections →
★Best rated nearbyMission Regional Medical Center★★★★★ · 6.2 miDirections →
+Low-cost careNuestra Clinica Del ValleMission · 6.3 mi · sliding-scale feesDirections →
6.2 mi
Mission Regional Medical Center
Mission · ★★★★★
ER
6.3 mi
Nuestra Clinica Del Valle
8 sites · nearest in Mission
Sliding-scale fees
Directions to nearest
11.8 mi
Rio Grande Regional Hospital
Mcallen · ★★★★★
ER
13.2 mi
Doctors Hosptal at Renaissance
Edinburg · ★★★★★
ER
13.7 mi
Cornerstone Regional Hospital
Edinburg · not rated
ER
! Primary carePart of Abram is a federal shortage area for some residents.Low-income residents, Mission SA - Hidalgo County · need score 17 of 25
! Dental carePart of Abram is a federal shortage area for some residents.Low-income residents, Mission SA - Hidalgo County · need score 20 of 25
✓ Mental healthNo HRSA shortage area covers Abram itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Abram; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Abram adults are doing

On 1 of 3 measures, Abram runs above Texas.

1 in 3Abram adults lack social or emotional support
32.4% · TX 28.4% · Worse than TX
1 in 5Abram adults have been diagnosed with depression
20.1% · TX 21.2% · About the same as TX
1 in 5Abram adults are in frequent mental distress
18.6% · TX 16.9% · About the same as TX
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Abram and the towns around it

Abram’s Health Grade ranks 3rd of 4 graded towns around it.

Palmview: 45.4%Penitas: 47.2%Mission: 41.5%La Homa: 47%Doffing: 49.9%Palmview South: 46.1%Perezville: 40%La Joya: 43.6%McAllen: 41.8%West Sharyland: 45%Palmhurst: 41.9%Abram: 46.3%AbramPalmviewPenitasMissionMission Regional Medical Center · Mission · 6.2 mi · 4★ MedicareHRio Grande Regional Hospital · Mcallen · 11.8 mi · 4★ MedicareHDoctors Hosptal at Renaissance · Edinburg · 13.2 mi · 3★ MedicareHCornerstone Regional Hospital · Edinburg · 13.7 miHNuestra Clinica Del Valle - Mission · Mission · 6.3 mi+
Healthier than TXNear TXLess healthyHHospital+Health center
Obesity
#9 of 12 towns on this map, healthiest first
Mission41.5%
Palmview45.4%
Abram46.3%
Penitas47.2%
TX35.6%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
AbramD46.3%20.3%14.6%CDC place
PalmviewD45.4%19.7%14.7%CDC place
PenitasD−47.2%19.1%16.3%CDC place
MissionC41.5%16%11%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

43.5%

of Abram adults live with a disability (Texas 30.9%). Walking or climbing stairs is the most common.

Walking or climbing stairs23%
Thinking or memory21.2%
Hearing9.1%
Errands alone13.1%
Vision13.7%
Dressing or bathing7.9%
Texas

Every CDC estimate for Abram

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Abram is better than Texas on 1 and worse on 19; on the rest, the Texas figure falls inside Abram’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…AbramTXU.S.vs TX
Overall health
Fair or poor health38.2%34.1–42.721.8%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)18.6%16.4–20.913.2%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.6%16.7–20.816.9%15.9%About the same
Conditions
Obesity46.3%41.8–50.835.6%32.9%Worse
Diabetes20.3%18.2–22.412.7%12%Worse
High blood pressure36.3%33.3–39.333.1%34.4%Worse
High cholesterol (adults screened in 5 years)37.2%34.2–40.235.1%37.1%About the same
Arthritis22.3%20.1–24.521.6%25.3%About the same
Asthma8.8%7.8–9.89.5%9.9%About the same
Cancer, other than skin cancer4.4%4–4.96.1%7.9%Better
Coronary heart disease7.5%6.7–8.45.6%6.4%Worse
COPD6.6%5.7–7.65.7%6.3%About the same
Stroke4.3%3.8–4.73.2%3.4%Worse
Lost all teeth (ages 65+)17.6%14.6–20.712.5%12.3%Worse
Habits
Smoke cigarettes14.6%12.3–1712.5%11.8%About the same
No exercise outside work42.5%37.8–47.127.8%24.7%Worse
Binge drinking15.5%13.3–17.917%15.4%About the same
Sleep under 7 hours40%35.9–44.238.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)40.6%34.8–46.219.1%11%Worse
Checkup in the past year72.2%69.2–75.373.8%77.4%About the same
Dentist visit in the past year39.7%36.7–42.854.6%63.2%Worse
Cholesterol check in 5 years79.7%77–82.284.6%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)75.6%73.1–77.974.1%76.5%About the same
Colorectal cancer screening (ages 45–75)51.3%47–55.757.9%65.5%Worse
Mammogram in 2 years (women 50–74)64.2%57–71.474.1%76.4%Worse
Mind and connection
Ever told they have depression20.1%17.6–22.721.2%20.6%About the same
Lack social and emotional support32.4%29.2–35.928.4%23.6%Worse
Everyday needs
Worried about having enough food35.1%32.5–37.919.3%15%Worse
Worried about keeping housing25.9%23.6–28.416.4%12%Worse
Threatened with a utility shut-off16.3%14.6–18.210.7%7.6%Worse
Lack reliable transportation16.6%15.2–18.210.5%7.9%Worse
Received SNAP (food stamps)29%26.5–31.714.6%11.6%Higher
Disability
Any disability43.5%39.1–47.930.9%30.1%Higher
Difficulty walking or climbing stairs23%20.3–25.714%13.6%Higher
Difficulty concentrating or remembering21.2%18.6–24.215.1%13.9%Higher
Hearing difficulty9.1%8.1–10.16.3%6.7%Higher
Vision difficulty13.7%12.2–15.56.1%5.4%Higher
Difficulty doing errands alone13.1%11.4–158.2%7.9%Higher
Difficulty dressing or bathing7.9%7–94%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Texas figure falls inside that range.

Questions about health in Abram

Is Abram a healthy place to live?

On seven CDC estimates for adults, Abram is healthier than 8% of U.S. towns: D for health. Among U.S. towns with similar household incomes it’s healthier than 10%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Abram?

CDC estimates 46.3% of adults have obesity, likely between 41.8% and 50.8%, against 35.6% across Texas and 32.9% nationally.

What hospital is closest to Abram?

Mission Regional Medical Center in Mission, 6.2 miles in a straight line from Abram’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Abram have no health insurance?

CDC estimates 40.6% of adults ages 18–64 have no health insurance (likely 34.8–46.2%), against 19.1% across Texas.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Abram more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Abram.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.