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≈ C−Health Grade
Health in Trainer · CDC PLACES 2025

On CDC estimates, Trainer is healthier than 16% of U.S. towns

Trainer differs from Pennsylvania on 16 of 26 measures CDC estimates: 1 better, 15 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Trainer. How CDC estimates town health

What stands out · In brief

What stands out about health in Trainer

Dental care lags in Trainer

55.6% of adults saw a dentist this year, vs 64.4% across Pennsylvania. Among those 65 and older, 20% have lost all their teeth (Pennsylvania 14.5%). Checkups ↓

1 in 10 working-age adults in Trainer has no health insurance

9.6% of adults 18–64 have no health insurance, vs 5.8% across Pennsylvania. Checkups ↓

More Trainer adults get no exercise

3 in 10 adults get no exercise outside work (29.9%), vs 23.8% across Pennsylvania. Habits ↓

Health varies a lot right around Trainer

Grades next door run from Logan Township (A−) to Chester (D−). Trainer is a C−. Around town ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Pennsylvania figure falls outside Trainer’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Health Grade

What’s behind Trainer’s grade

On seven CDC estimates for adults, Trainer is healthier than 16% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 36% of U.S. towns); smoking pulls it down (better than 5%).

C−Self-rated health24.1% · PA 18.7% · U.S. 19.4%
CPhysical distress15.7% · PA 13.2% · U.S. 13%
DMental distress19.8% · PA 16.4% · U.S. 15.9%
C+Obesity37.9% · PA 33.8% · U.S. 32.9%
CDiabetes13.5% · PA 11.6% · U.S. 12%
DSmoking21.3% smoke · PA 15.8% · U.S. 11.8%
C−Exercise29.9% · PA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 16%
Less healthyHealthier
U.S. towns with similar incomes, $61K–$102K (10,702)Healthier than 6%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Trainer’s median household income is $81,250; among the 10,702 U.S. towns within 25% of that ($61K–$102K), it’s healthier than 6%, so it sits below most towns with similar incomes, too.

Where Trainer compares well: cancer, other than skin cancer, 6.9% (U.S. 7.9%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Trainer could be anywhere from D− to B−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Checkups & screenings

Keeping up with care

Share of Trainer adults getting routine care. The full ring is 100%; the dark tick marks Pennsylvania.

78%Yearly checkupPA 79%
56%Dentist visitPA 64%
80%Cholesterol checkPA 85%
60%Colon screeningPA 68%
76%MammogramPA 78%
77%Taking BP medsPA 79%
1 in 10
working-age adults has no health insurance
Trainer 9.6% · Pennsylvania 1 in 17 (5.8%)
Habits

Everyday habits, side by side with Pennsylvania

Share of adults, with the Pennsylvania figure marked.

Get no exercise 29.9%PA 23.8%
Sleep under 7 hours 46.3%PA 37.9%
Binge drink 17.7%PA 18.3%
Smoke cigarettes 21.3%PA 15.8%
0%10%20%30%40%50%
Trainer, betterTrainer, worseAbout the samePennsylvania
Where Trainer gets moving

0 miles of trails across 1 park or preserve

Parks & trails →
Around town

Trainer and the towns around it

Trainer’s Health Grade ranks 4th of 6 graded towns around it.

Marcus Hook: 39.4%Chester: 44%Linwood: 35.4%Lower Chichester Township: 33.6%Upper Chichester Township: 32.5%Logan Township: 32%Chester Township: 34.2%Upland: 39.5%Nether Providence Township: 27.2%Woodlyn: 32.3%Ridley Township: 31.5%Eddystone: 36.1%Parkside: 33.3%Brookhaven: 30.1%Greenwich Township: 31.6%Boothwyn: 32.1%Bethel Township: 27.7%Aston Township: 29.6%Village Green-Green Ridge: 30.5%Oldmans Township: 31%Pedricktown: 30.2%Woolwich Township: 31.9%Beckett: 33.3%Trainer: 37.9%TrainerMarcus HookChesterLinwoodLower Chichester TownshipUpper Chichester TownshipLogan TownshipCrozer Chester Medical Center · Upland · 3.1 mi · 1★ MedicareHRiddle Memorial Hospital · Media · 6.4 mi · 4★ MedicareHNemours Children's Hospital, Delaware · Wilmington · 9.1 miHChespenn Center for Family Health at Eastside · Chester · 3.1 mi+Henrietta Johnson Medical Center at Claymont · Claymont · 3.9 mi+
Healthier than PANear PALess healthyHHospital+Health center
Obesity
#21 of 24 towns on this map, healthiest first
Logan Township32%
Upper Chichester Township32.5%
Lower Chichester Township33.6%
Linwood35.4%
Trainer37.9%
Marcus Hook39.4%
Chester44%
PA33.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
TrainerC−37.9%13.5%21.3%CDC place
Marcus HookD39.4%13.3%25.6%CDC place
ChesterD−44%18%23.4%CDC place
Lower Chichester TownshipB−33.6%11.9%18%ZIP 19061
Linwood————
Upper Chichester TownshipB32.5%11.4%16.4%ZIP codes

Linwood: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Chronic conditions

Out of every 100 Trainer adults…

Trainer runs below PA on 1 of 12 conditions and above it on 5. Tap one to see it as people.

9 of every 100 Trainer adults have COPD
Pennsylvania: 8 in 100 · worse · likely 8.4–10.5%
Better than PAWorseAbout the samePennsylvania
Getting care

Care in and near Trainer

No hospital or community health center in Trainer itself. These are the nearest.

HNearest ERCrozer Chester Medical CenterUpland · 3.1 miDirections →
★Best rated nearbyBryn Mawr Hospital★★★★★ · 14.2 miDirections →
+Low-cost careChespenn Center for Family Health at EastsideChester · 3.1 mi · sliding-scale feesDirections →
3.1 mi
Crozer Chester Medical Center
Upland · ★★★★★
ER
3.1 mi
Chespenn Center for Family Health at Eastside
Chester · community health center
Sliding-scale fees
3.9 mi
Southbridge Medical Advisory Council
2 sites · nearest in Claymont
Sliding-scale fees
Directions to nearest
6.4 mi
Riddle Memorial Hospital
Media · ★★★★★
ER
≈9.1 mi
Nemours Children's Hospital, Delaware
Wilmington · not rated
ERChildren’s
10 mi
St. Francis Hospital
Wilmington · ★★★★★
ER
! Primary carePart of Trainer is a federal shortage area for some residents.Low-income residents, Chester City · need score 14 of 25
✓ Dental careTrainer is not a shortage area
✓ Mental healthTrainer is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Trainer; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Trainer adults are doing

On 1 of 2 measures, Trainer runs above Pennsylvania.

1 in 4Trainer adults have been diagnosed with depression
24.5% · PA 23% · About the same as PA
1 in 5Trainer adults are in frequent mental distress
19.8% · PA 16.4% · Worse than PA
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Disability

Living with a disability

Shown without a better/worse judgment.

36.7%

of Trainer adults live with a disability (Pennsylvania 31.3%). Walking or climbing stairs is the most common.

Walking or climbing stairs17.8%
Thinking or memory17.8%
Hearing7.6%
Errands alone10.9%
Vision7.1%
Dressing or bathing5.4%
Pennsylvania

Every CDC estimate for Trainer

Share of adults, 33 measures, with CDC’s likely range.

On the 26 measures below that have a better and a worse direction, Trainer is better than Pennsylvania on 1 and worse on 15; on the rest, the Pennsylvania figure falls inside Trainer’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…TrainerPAU.S.vs PA
Overall health
Fair or poor health24.1%21.6–26.818.7%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.7%14–17.713.2%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.8%17.8–21.916.4%15.9%Worse
Conditions
Obesity37.9%31.3–45.133.8%32.9%About the same
Diabetes13.5%11.7–15.511.6%12%Worse
High blood pressure38.3%34.4–42.232.8%34.4%Worse
High cholesterol (adults screened in 5 years)33.9%30–37.933.8%37.1%About the same
Arthritis32%28.5–35.830.4%25.3%About the same
Asthma12.1%10.6–13.710.6%9.9%About the same
Cancer, other than skin cancer6.9%6.2–7.78.8%7.9%Better
Coronary heart disease7.4%6.6–8.27.4%6.4%About the same
COPD9.4%8.4–10.57.7%6.3%Worse
Stroke4.3%3.9–4.73.7%3.4%Worse
Lost all teeth (ages 65+)20%16.3–24.114.5%12.3%Worse
Habits
Smoke cigarettes21.3%18.7–24.115.8%11.8%Worse
No exercise outside work29.9%25.5–34.523.8%24.7%Worse
Binge drinking17.7%14.5–21.318.3%15.4%About the same
Sleep under 7 hours46.3%40–52.937.9%36%Worse
Checkups and coverage
No health insurance (ages 18–64)9.6%7.9–11.55.8%11%Worse
Checkup in the past year78.2%74.4–81.878.8%77.4%About the same
Dentist visit in the past year55.6%51.6–59.764.4%63.2%Worse
Cholesterol check in 5 years80.1%77.1–82.985.3%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)77%73.6–79.979.2%76.5%About the same
Colorectal cancer screening (ages 45–75)59.6%54–65.167.5%65.5%Worse
Mammogram in 2 years (women 50–74)76.3%68.7–83.177.7%76.4%About the same
Mind and connection
Ever told they have depression24.5%20.9–28.423%20.6%About the same
Disability
Any disability36.7%32.5–41.231.3%30.1%Higher
Difficulty walking or climbing stairs17.8%15.9–2014.2%13.6%Higher
Difficulty concentrating or remembering17.8%15.9–19.914.1%13.9%Higher
Hearing difficulty7.6%6.7–8.57.6%6.7%About the same
Vision difficulty7.1%6.4–7.85.1%5.4%Higher
Difficulty doing errands alone10.9%9.8–128.2%7.9%Higher
Difficulty dressing or bathing5.4%4.9–5.93.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Pennsylvania figure falls inside that range.

Questions about health in Trainer

Is Trainer a healthy place to live?

On seven CDC estimates for adults, Trainer is healthier than 16% of U.S. towns: ≈ C− for health. Among U.S. towns with similar household incomes it’s healthier than 6%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Trainer?

CDC estimates 37.9% of adults have obesity, likely between 31.3% and 45.1%, against 33.8% across Pennsylvania and 32.9% nationally.

What hospital is closest to Trainer?

Crozer Chester Medical Center in Upland, 3.1 miles in a straight line from Trainer’s center point, is the nearest general hospital with an emergency room; Medicare rates it 1 of 5 stars.

How many people in Trainer have no health insurance?

CDC estimates 9.6% of adults ages 18–64 have no health insurance (likely 7.9–11.5%), against 5.8% across Pennsylvania.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Trainer more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Trainer.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Pennsylvania figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.