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Grace Episcopal ChurchGrace Episcopal Church · Photo: Doug Kerr from Upstate New York · CC BY-SA 2.0
≈ BHealth Grade
Health in Triangle · CDC PLACES 2025

Within New York, Triangle is healthier than 35% of graded towns

Triangle differs from New York on 14 of 32 measures CDC estimates: 3 better, 11 worse.

Modeled estimates for adults 18+, from ZIP codes 13862, 13778, 13746, 13803. How CDC estimates town health

What stands out · In brief

What stands out about health in Triangle

COPD, arthritis and cancer run high in Triangle

1 in 12 adults have COPD (8.3%), vs 6% across New York. 1 in 3 adults have arthritis (31.6%), vs 24% across New York. Cancer is also above the state: 9.7%, vs 7.7% across New York. In all, Triangle runs above New York on six of 11 chronic conditions. Conditions ↓

Depression is more common in Triangle

1 in 5 adults have been diagnosed with depression (21.7%), vs 17.5% across New York. Frequent mental distress is above the state too: 16.9%, vs 15% across New York. Mind & connection ↓

Smoking is more common in Triangle

1 in 7 adults smoke cigarettes (14.9%), vs 11.3% across New York. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Triangle’s likely range; Triangle’s figures come from ZIP codes 13862, 13778, 13746, 13803, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Triangle’s grade

On seven CDC estimates for adults, Triangle is healthier than 57% of U.S. towns, #489 of 755 in New York. Diabetes holds the grade up (fewer adults with diabetes than 63% of U.S. towns); physical distress pulls it down (better than 46%).

BSelf-rated health18.2% · NY 18.1% · U.S. 19.4%
B−Physical distress14.4% · NY 12.8% · U.S. 13%
B−Mental distress16.9% · NY 15% · U.S. 15.9%
BObesity35% · NY 28.8% · U.S. 32.9%
BDiabetes11.2% · NY 11.5% · U.S. 12%
B−Smoking14.9% smoke · NY 11.3% · U.S. 11.8%
BExercise24.8% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 57%
Less healthyHealthier
New York towns we grade (755)Healthier than 35%
U.S. towns with similar incomes, $54K–$90K (10,661)Healthier than 69%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Triangle’s median household income is $71,875; among the 10,661 U.S. towns within 25% of that ($54K–$90K), it’s healthier than 69%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Triangle could be anywhere from C− to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 13862,13778,13746,13803), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Triangle adults…

Triangle runs above NY on 9 of 12 conditions. Tap one to see it as people.

8 of every 100 Triangle adults have COPD
New York: 6 in 100 · worse · likely 7.4–9.4%
Better than NYWorseAbout the sameNew York
Mind & connection

How Triangle adults are doing

On 2 of 4 measures, Triangle runs above New York.

1 in 3Triangle adults feel lonely
33.6% · NY 34.2% · About the same as NY
1 in 4Triangle adults lack social or emotional support
24.1% · NY 26.4% · About the same as NY
1 in 5Triangle adults have been diagnosed with depression
21.7% · NY 17.5% · Worse than NY
1 in 6Triangle adults are in frequent mental distress
16.9% · NY 15% · Worse than NY
The one neighbors can help with

1 in 3 Triangle adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 24.8%NY 25.9%
Sleep under 7 hours 36%NY 37.9%
Binge drink 16.7%NY 16.3%
Smoke cigarettes 14.9%NY 11.3%
0%10%20%30%40%
Triangle, betterTriangle, worseAbout the sameNew York
Where Triangle gets moving

6.1 miles of trails across 2 parks and preserves

Parks & trails →
Getting care

Care in and near Triangle

No hospital or community health center in Triangle itself. These are the nearest.

HNearest EROur Lady of Lourdes Memorial HospitalBinghamton · 18.2 miDirections →
★Best rated nearbyOur Lady of Lourdes Memorial Hospital★★★★★ · 18.2 miDirections →
+Low-cost careFamily Health NetworkMarathon · 8 mi · sliding-scale feesDirections →
8 mi
Family Health Network
5 sites · nearest in Marathon
Sliding-scale fees
Directions to nearest
17.2 mi
Cornerstone Family Healthcare
2 sites · nearest in Binghamton
Sliding-scale fees
Directions to nearest
18.2 mi
Our Lady of Lourdes Memorial Hospital
Binghamton · ★★★★★
ER
18.7 mi
United Health Services Hospitals
Binghamton · ★★★★★
ER
21.9 mi
Guthrie Cortland Regional Medical Center
Cortland · ★★★★★
ER
24.3 mi
Chenango Memorial Hospital
Norwich · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Triangle itself
✓ Dental careNo HRSA shortage area covers Triangle itself
✓ Mental healthNo HRSA shortage area covers Triangle itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Triangle; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Triangle adults getting routine care. The full ring is 100%; the dark tick marks New York.

81%Yearly checkupNY 81%
61%Dentist visitNY 64%
88%Cholesterol checkNY 89%
68%Colon screeningNY 67%
77%MammogramNY 79%
77%Taking BP medsNY 77%
1 in 17
working-age adults has no health insurance
Triangle 5.9% · New York 1 in 13 (7.9%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Triangle adults worry about having enough food
13.6% · NY 17.2%
Better than NY
1 in 9
Triangle adults worry about keeping their housing
11.7% · NY 14.5%
Better than NY
1 in 14
Triangle adults were threatened with a utility shut-off
7.4% · NY 8.2%
About the same as NY
1 in 13
Triangle adults lack reliable transportation
7.8% · NY 8.6%
About the same as NY

13.4% of Triangle adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Triangle and the towns around it

Triangle has the best Health Grade of the 5 graded towns around it.

Lisle: 34.2%Willet: 33.4%Barker: 35.4%Smithville: 35.8%Greene: 35.7%Richford: 32%Marathon: 32.9%Berkshire: 30.5%Nanticoke: 34.9%Cincinnatus: 32.9%German: 35.9%Chenango: 35.2%Fenton: 36.2%Maine: 33.9%McDonough: 36.9%Oxford: 36.1%Coventry: 35.9%Colesville: 35.6%Triangle: 35%TriangleLisleWilletBarkerSmithvilleGreeneChenango Memorial Hospital · Norwich · 24.3 mi · 2★ MedicareHMarathon Medical Office · Marathon · 8 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#9 of 19 towns on this map, healthiest first
Willet33.4%
Lisle34.2%
Triangle35%
Barker35.4%
Greene35.7%
Smithville35.8%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
TriangleB35%11.2%14.9%ZIP codes
LisleB−34.2%11.3%15.8%ZIP codes
Willet————
BarkerB−35.4%11.6%15.4%ZIP codes
GreeneB−35.7%11.7%14.6%ZIP codes
SmithvilleB−35.8%12.1%14.7%ZIP codes

Willet: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29.4%

of Triangle adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.5%
Thinking or memory13.8%
Hearing7.1%
Errands alone8.6%
Vision5%
Dressing or bathing4.1%
New York

Every CDC estimate for Triangle

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Triangle is better than New York on 3 and worse on 11; on the rest, the New York figure falls inside Triangle’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…TriangleNYU.S.vs NY
Overall health
Fair or poor health18.2%16–20.718.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.4%12.8–16.112.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.9%15.1–18.815%15.9%Worse
Conditions
Obesity35%29.9–40.328.8%32.9%Worse
Diabetes11.2%9.8–12.711.5%12%About the same
High blood pressure36.1%32.9–39.632.6%34.4%Worse
High cholesterol (adults screened in 5 years)36.2%32.8–39.737.7%37.1%About the same
Arthritis31.6%28.7–34.524%25.3%Worse
Asthma11.7%10.4–1310.3%9.9%Worse
Cancer, other than skin cancer9.7%8.9–10.67.7%7.9%Worse
Coronary heart disease7.4%6.6–8.26.1%6.4%Worse
COPD8.3%7.4–9.46%6.3%Worse
Stroke3.8%3.5–4.23.4%3.4%Worse
Lost all teeth (ages 65+)14.5%11.9–17.412.8%12.3%About the same
Habits
Smoke cigarettes14.9%12.8–17.211.3%11.8%Worse
No exercise outside work24.8%21.4–28.625.9%24.7%About the same
Binge drinking16.7%14.1–19.416.3%15.4%About the same
Sleep under 7 hours36%31.1–40.937.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.9%5–7.17.9%11%Better
Checkup in the past year81%78–83.580.8%77.4%About the same
Dentist visit in the past year61%57.4–64.263.5%63.2%About the same
Cholesterol check in 5 years88.3%86.9–89.889.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.9%74.1–79.477.2%76.5%About the same
Colorectal cancer screening (ages 45–75)68.1%63.6–72.166.8%65.5%About the same
Mammogram in 2 years (women 50–74)76.9%70.2–82.578.9%76.4%About the same
Mind and connection
Ever told they have depression21.7%18.9–24.717.5%20.6%Worse
Feel lonely33.6%28.4–39.134.2%32.5%About the same
Lack social and emotional support24.1%20.3–28.326.4%23.6%About the same
Everyday needs
Worried about having enough food13.6%11.2–16.517.2%15%Better
Worried about keeping housing11.7%9.8–13.914.5%12%Better
Threatened with a utility shut-off7.4%6.3–8.88.2%7.6%About the same
Lack reliable transportation7.8%6.7–9.18.6%7.9%About the same
Received SNAP (food stamps)13.4%11.1–1614.1%11.6%About the same
Disability
Any disability29.4%26.1–3327.2%30.1%About the same
Difficulty walking or climbing stairs14.5%12.7–16.413.4%13.6%About the same
Difficulty concentrating or remembering13.8%12.2–15.512.1%13.9%Higher
Hearing difficulty7.1%6.4–85.6%6.7%Higher
Vision difficulty5%4.5–5.55.2%5.4%About the same
Difficulty doing errands alone8.6%7.7–9.67.7%7.9%About the same
Difficulty dressing or bathing4.1%3.7–4.53.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Triangle

Is Triangle a healthy place to live?

On seven CDC estimates for adults, Triangle is healthier than 57% of U.S. towns: ≈ B for health, #489 of 755 in New York. Among U.S. towns with similar household incomes it’s healthier than 69%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Triangle?

CDC estimates 35% of adults have obesity, likely between 29.9% and 40.3%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Triangle?

Our Lady of Lourdes Memorial Hospital in Binghamton, 18.2 miles in a straight line from Triangle’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Triangle have no health insurance?

CDC estimates 5.9% of adults ages 18–64 have no health insurance (likely 5–7.1%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Triangle more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Triangle.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.