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Tularosa Original Townsite DistrictTularosa Original Townsite District · Photo: AllenS · Public domain
C−Health Grade
Health in Tularosa · CDC PLACES 2025

On CDC estimates, Tularosa is healthier than 18% of U.S. towns

Tularosa differs from New Mexico on 17 of 32 measures CDC estimates: 2 better, 15 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Tularosa. How CDC estimates town health

What stands out · In brief

What stands out about health in Tularosa

COPD, stroke and heart disease run high in Tularosa

1 in 11 adults have COPD (9.5%), vs 6.6% across New Mexico. 1 in 19 adults have had a stroke (5.3%), vs 3.8% across New Mexico. Heart disease is also above the state: 9.9%, vs 7.2% across New Mexico. In all, Tularosa runs above New Mexico on six of 11 chronic conditions. Conditions ↓

More high blood pressure in Tularosa, and more people treating it

41.7% of adults have high blood pressure (New Mexico 34.3%), but 79.3% of them take medicine for it, vs 73.3% statewide. Checkups ↓

Making ends meet is harder in Tularosa

1 in 4 adults worry about having enough food (25.8%), vs 20.9% across New Mexico. Utility shut-off threats (13.9% vs 11.2%) are higher too. 23.4% of adults receive SNAP, vs 16.9% statewide. Everyday needs ↓

Tularosa is healthier than its income would predict

Against all U.S. towns, Tularosa is healthier than 18%. Against the 6,592 towns with similar household incomes ($39K–$65K), it’s healthier than 39%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Mexico figure falls outside Tularosa’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to C+.

Health Grade

What’s behind Tularosa’s grade

On seven CDC estimates for adults, Tularosa is healthier than 18% of U.S. towns, #53 of 73 in New Mexico. Mental distress holds the grade up (fewer adults with frequent mental distress than 68% of U.S. towns); diabetes pulls it down (better than 5%).

DSelf-rated health29.8% · NM 24% · U.S. 19.4%
D−Physical distress18.5% · NM 15.5% · U.S. 13%
B+Mental distress16% · NM 16.1% · U.S. 15.9%
C−Obesity40.2% · NM 34.1% · U.S. 32.9%
D−Diabetes17.9% · NM 13.2% · U.S. 12%
C+Smoking16.1% smoke · NM 13.4% · U.S. 11.8%
C−Exercise30.4% · NM 25.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 18%
Less healthyHealthier
New Mexico towns we grade (73)Healthier than 27%
U.S. towns with similar incomes, $39K–$65K (6,592)Healthier than 39%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Tularosa’s median household income is $52,375; among the 6,592 U.S. towns within 25% of that ($39K–$65K), it’s healthier than 39%, so it sits below most towns with similar incomes, too.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Tularosa could be anywhere from D to C+.

How TownRatings grades health →

Chronic conditions

Out of every 100 Tularosa adults…

Tularosa runs above NM on 8 of 12 conditions. Tap one to see it as people.

10 of every 100 Tularosa adults have COPD
New Mexico: 7 in 100 · worse · likely 8.3–10.6%
Better than NMWorseAbout the sameNew Mexico
Why age matters in Tularosa

Only 13% of Tularosa residents are 65 or older, vs 19% across New Mexico. Age-related conditions run low partly because the town is young.

Residents 65 and older

Tularosa13%
New Mexico19%
Checkups & screenings

Keeping up with care

Share of Tularosa adults getting routine care. The full ring is 100%; the dark tick marks New Mexico.

74%Yearly checkupNM 69%
58%Dentist visitNM 61%
85%Cholesterol checkNM 83%
57%Colon screeningNM 58%
69%MammogramNM 70%
79%Taking BP medsNM 73%
1 in 6
working-age adults has no health insurance
Tularosa 17.2% · New Mexico 1 in 6 (15.6%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Tularosa adults worry about having enough food
25.8% · NM 20.9%
Worse than NM
1 in 5
Tularosa adults worry about keeping their housing
18.7% · NM 16.5%
About the same as NM
1 in 7
Tularosa adults were threatened with a utility shut-off
13.9% · NM 11.2%
Worse than NM
1 in 8
Tularosa adults lack reliable transportation
12.7% · NM 11%
Worse than NM

23.4% of Tularosa adults receive SNAP (food stamps), compared with 16.9% across New Mexico.

Getting care

Care in and near Tularosa

1 community health center in Tularosa, plus the nearest just outside it.

HNearest ERChristus Southern New MexicoAlamogordo · 11.4 miDirections →
★Best rated nearbyChristus Southern New Mexico★★★★★ · 11.4 miDirections →
+Low-cost carePresbyterian Medical ServicesTularosa · 0.3 mi · sliding-scale feesDirections →
0.3 mi
Presbyterian Medical Services
5 sites · nearest in Tularosa
Sliding-scale feesIn Tularosa
Directions to nearest
11.4 mi
Christus Southern New Mexico
Alamogordo · ★★★★★
ER
14.9 mi
Ben Archer Health Center
2 sites · nearest in Alamogordo
Sliding-scale fees
Directions to nearest
28.2 mi
Lincoln County Medical Center
Ruidoso · ★★★★★
ERRural critical access
66.3 mi
Mountain View Regional Medical Center
Las Cruces · ★★★★★
ER
67.6 mi
Three Crosses Regional Hospital
Las Cruces · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Tularosa itself
✓ Dental careNo HRSA shortage area covers Tularosa itself
✓ Mental healthNo HRSA shortage area covers Tularosa itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Tularosa; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with New Mexico

Share of adults, with the New Mexico figure marked.

Get no exercise 30.4%NM 25.6%
Sleep under 7 hours 34.2%NM 32.7%
Binge drink 11.7%NM 13.7%
Smoke cigarettes 16.1%NM 13.4%
0%10%20%30%40%
Tularosa, betterTularosa, worseAbout the sameNew Mexico
Where Tularosa gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Mind & connection

How Tularosa adults are doing

About the same as New Mexico on each measure.

1 in 3Tularosa adults feel lonely
32.7% · NM 34.1% · About the same as NM
1 in 4Tularosa adults lack social or emotional support
23.5% · NM 24.5% · About the same as NM
1 in 4Tularosa adults have been diagnosed with depression
23.1% · NM 23.2% · About the same as NM
1 in 6Tularosa adults are in frequent mental distress
16% · NM 16.1% · About the same as NM
The one neighbors can help with

1 in 3 Tularosa adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Tularosa and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
TularosaC−40.2%17.9%16.1%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

39.9%

of Tularosa adults live with a disability (New Mexico 34%). Walking or climbing stairs is the most common.

Walking or climbing stairs21.7%
Thinking or memory17.2%
Hearing11.1%
Errands alone11.9%
Vision10.1%
Dressing or bathing7%
New Mexico

Every CDC estimate for Tularosa

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Tularosa is better than New Mexico on 2 and worse on 15; on the rest, the New Mexico figure falls inside Tularosa’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…TularosaNMU.S.vs NM
Overall health
Fair or poor health29.8%26.3–33.324%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)18.5%16.4–20.715.5%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16%14.1–1816.1%15.9%About the same
Conditions
Obesity40.2%33.4–47.234.1%32.9%About the same
Diabetes17.9%15.6–20.313.2%12%Worse
High blood pressure41.7%37.4–4634.3%34.4%Worse
High cholesterol (adults screened in 5 years)40.1%35.8–44.535.1%37.1%Worse
Arthritis31.4%27.8–34.925.6%25.3%Worse
Asthma10.2%9–11.69.9%9.9%About the same
Cancer, other than skin cancer8.4%7.6–9.37.4%7.9%Worse
Coronary heart disease9.9%8.9–117.2%6.4%Worse
COPD9.5%8.3–10.66.6%6.3%Worse
Stroke5.3%4.9–5.83.8%3.4%Worse
Lost all teeth (ages 65+)15%12.4–18.214.2%12.3%About the same
Habits
Smoke cigarettes16.1%13.8–18.613.4%11.8%Worse
No exercise outside work30.4%25.7–35.225.6%24.7%Worse
Binge drinking11.7%9.4–14.213.7%15.4%About the same
Sleep under 7 hours34.2%28.9–40.232.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)17.2%14.3–20.315.6%11%About the same
Checkup in the past year73.6%69.5–77.469%77.4%Better
Dentist visit in the past year57.7%54.1–61.561.4%63.2%About the same
Cholesterol check in 5 years85%82.9–8783.4%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.3%76.1–82.173.3%76.5%Better
Colorectal cancer screening (ages 45–75)56.6%51.3–6257.5%65.5%About the same
Mammogram in 2 years (women 50–74)68.7%60.3–76.670.3%76.4%About the same
Mind and connection
Ever told they have depression23.1%19.7–26.723.2%20.6%About the same
Feel lonely32.7%28.1–37.634.1%32.5%About the same
Lack social and emotional support23.5%20–27.224.5%23.6%About the same
Everyday needs
Worried about having enough food25.8%22.3–29.320.9%15%Worse
Worried about keeping housing18.7%16.2–21.216.5%12%About the same
Threatened with a utility shut-off13.9%12.2–15.811.2%7.6%Worse
Lack reliable transportation12.7%11.2–14.311%7.9%Worse
Received SNAP (food stamps)23.4%20.2–26.716.9%11.6%Higher
Disability
Any disability39.9%35.2–44.534%30.1%Higher
Difficulty walking or climbing stairs21.7%19.1–24.315.5%13.6%Higher
Difficulty concentrating or remembering17.2%15.2–19.315.5%13.9%About the same
Hearing difficulty11.1%9.8–12.48.5%6.7%Higher
Vision difficulty10.1%9.1–11.17.2%5.4%Higher
Difficulty doing errands alone11.9%10.5–13.29.3%7.9%Higher
Difficulty dressing or bathing7%6.3–7.74.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Mexico figure falls inside that range.

Questions about health in Tularosa

Is Tularosa a healthy place to live?

On seven CDC estimates for adults, Tularosa is healthier than 18% of U.S. towns: C− for health, #53 of 73 in New Mexico. Among U.S. towns with similar household incomes it’s healthier than 39%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Tularosa?

CDC estimates 40.2% of adults have obesity, likely between 33.4% and 47.2%, against 34.1% across New Mexico and 32.9% nationally.

What hospital is closest to Tularosa?

Christus Southern New Mexico in Alamogordo, 11.4 miles in a straight line from Tularosa’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Tularosa have no health insurance?

CDC estimates 17.2% of adults ages 18–64 have no health insurance (likely 14.3–20.3%), against 15.6% across New Mexico.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Tularosa more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Tularosa.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Mexico figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.