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≈ C−Health Grade
Health in La Plata · CDC PLACES 2025

On CDC estimates, La Plata is healthier than 24% of U.S. towns

La Plata differs from New Mexico on 14 of 32 measures CDC estimates: 1 better, 13 worse.

Modeled estimates for adults 18+, CDC’s own estimate for La Plata. How CDC estimates town health

What stands out · In brief

What stands out about health in La Plata

COPD, stroke and heart disease run high in La Plata

1 in 10 adults have COPD (10.1%), vs 6.6% across New Mexico. 1 in 21 adults have had a stroke (4.7%), vs 3.8% across New Mexico. Heart disease is also above the state: 8.7%, vs 7.2% across New Mexico. In all, La Plata runs above New Mexico on five of 11 chronic conditions. Age is part of it: 26% of residents are 65 or older (New Mexico 19%), and COPD, stroke and heart disease are more common later in life. Conditions ↓

Dental care lags in La Plata

55.6% of adults saw a dentist this year, vs 61.4% across New Mexico. Among those 65 and older, 20% have lost all their teeth (New Mexico 14.2%). Checkups ↓

Smoking is more common in La Plata

1 in 5 adults smoke cigarettes (18.8%), vs 13.4% across New Mexico. Habits ↓

La Plata is healthier than its income would predict

Against all U.S. towns, La Plata is healthier than 24%. Against the 8,056 towns with similar household incomes ($43K–$71K), it’s healthier than 42%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Mexico figure falls outside La Plata’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B−.

Health Grade

What’s behind La Plata’s grade

On seven CDC estimates for adults, La Plata is healthier than 24% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 61% of U.S. towns); physical distress pulls it down (better than 7%).

DSelf-rated health25.5% · NM 24% · U.S. 19.4%
DPhysical distress17.9% · NM 15.5% · U.S. 13%
C−Mental distress18.6% · NM 16.1% · U.S. 15.9%
BObesity34.7% · NM 34.1% · U.S. 32.9%
C−Diabetes13.9% · NM 13.2% · U.S. 12%
C−Smoking18.8% smoke · NM 13.4% · U.S. 11.8%
B−Exercise25.2% · NM 25.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 24%
Less healthyHealthier
U.S. towns with similar incomes, $43K–$71K (8,056)Healthier than 42%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). La Plata’s median household income is $57,071; among the 8,056 U.S. towns within 25% of that ($43K–$71K), it’s healthier than 42%, so it sits below most towns with similar incomes, too.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, La Plata could be anywhere from D to B−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 La Plata adults…

La Plata runs above NM on 7 of 12 conditions. Tap one to see it as people.

10 of every 100 La Plata adults have COPD
New Mexico: 7 in 100 · worse · likely 8.8–11.5%
Better than NMWorseAbout the sameNew Mexico
Why age matters here

La Plata is an older town: 26% of residents are 65 or older, vs 19% across New Mexico. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in La Plata as about how healthy they are.

Residents 65 and older

La Plata26%
New Mexico19%
Checkups & screenings

Keeping up with care

Share of La Plata adults getting routine care. The full ring is 100%; the dark tick marks New Mexico.

71%Yearly checkupNM 69%
56%Dentist visitNM 61%
82%Cholesterol checkNM 83%
58%Colon screeningNM 58%
59%MammogramNM 70%
75%Taking BP medsNM 73%
1 in 9
working-age adults has no health insurance
La Plata 11.3% · New Mexico 1 in 6 (15.6%)
Habits

Everyday habits, side by side with New Mexico

Share of adults, with the New Mexico figure marked.

Get no exercise 25.2%NM 25.6%
Sleep under 7 hours 36%NM 32.7%
Binge drink 12.8%NM 13.7%
Smoke cigarettes 18.8%NM 13.4%
0%10%20%30%40%
La Plata, betterLa Plata, worseAbout the sameNew Mexico
Where La Plata gets moving

15 miles of trails across 16 parks and preserves

Parks & trails →
Getting care

Care in and near La Plata

No hospital or community health center in La Plata itself. These are the nearest.

HNearest ERSan Juan Regional Medical CenterFarmington · 11.9 miDirections →
★Best rated nearbySan Juan Regional Medical Center★★★★★ · 11.9 miDirections →
+Low-cost carePresbyterian Medical ServicesFarmington · 11.8 mi · sliding-scale feesDirections →
11.8 mi
Presbyterian Medical Services
3 sites · nearest in Farmington
Sliding-scale fees
Directions to nearest
11.9 mi
San Juan Regional Medical Center
Farmington · ★★★★★
ER
30 mi
Southwest Colorado Mental Health Center
3 sites · nearest in Durango
Sliding-scale fees
Directions to nearest
30.4 mi
Animas Surgical Hospital
Durango · not rated
ER
38.2 mi
Southwest Memorial Hospital
Cortez · ★★★★★
ERRural critical access
38.7 mi
Northern Navajo Medical Center
Shiprock · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers La Plata itself
✓ Dental careNo HRSA shortage area covers La Plata itself
✓ Mental healthNo HRSA shortage area covers La Plata itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of La Plata; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How La Plata adults are doing

On 1 of 4 measures, La Plata runs above New Mexico.

1 in 3La Plata adults feel lonely
34.8% · NM 34.1% · About the same as NM
1 in 4La Plata adults lack social or emotional support
24.1% · NM 24.5% · About the same as NM
1 in 4La Plata adults have been diagnosed with depression
24.6% · NM 23.2% · About the same as NM
1 in 5La Plata adults are in frequent mental distress
18.6% · NM 16.1% · Worse than NM
The one neighbors can help with

1 in 3 La Plata adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
La Plata adults worry about having enough food
21.4% · NM 20.9%
About the same as NM
1 in 6
La Plata adults worry about keeping their housing
16.2% · NM 16.5%
About the same as NM
1 in 7
La Plata adults were threatened with a utility shut-off
13.7% · NM 11.2%
Worse than NM
1 in 8
La Plata adults lack reliable transportation
12.2% · NM 11%
About the same as NM

21.5% of La Plata adults receive SNAP (food stamps), compared with 16.9% across New Mexico.

Around town

La Plata and the towns around it

How health changes across the town line.

Farmington: 33.3%Flora Vista: 32.5%Crouch Mesa: 35.1%Lee Acres: 35.3%Totah Vista: 35.2%South River: 33.5%Upper Fruitland: 42.8%La Plata: 34.7%La PlataFarmingtonSan Juan Regional Medical Center · Farmington · 11.9 mi · 2★ MedicareHPMS - Farmington Comm HLTH Ctr · Farmington · 11.8 mi+
Healthier than NMNear NMLess healthyHHospital+Health center
Obesity
#4 of 8 towns on this map, healthiest first
Farmington33.3%
La Plata34.7%
NM34.1%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
La PlataC−34.7%13.9%18.8%CDC place
FarmingtonC+33.3%12%17.5%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

38.7%

of La Plata adults live with a disability (New Mexico 34%). Thinking or memory is the most common.

Walking or climbing stairs18%
Thinking or memory18.3%
Hearing10.1%
Errands alone11.8%
Vision7.6%
Dressing or bathing6%
New Mexico

Every CDC estimate for La Plata

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, La Plata is better than New Mexico on 1 and worse on 13; on the rest, the New Mexico figure falls inside La Plata’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…La PlataNMU.S.vs NM
Overall health
Fair or poor health25.5%22.6–28.724%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)17.9%16–2015.5%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.6%16.5–20.816.1%15.9%Worse
Conditions
Obesity34.7%29.6–40.134.1%32.9%About the same
Diabetes13.9%12.2–15.813.2%12%About the same
High blood pressure35.5%32.1–3934.3%34.4%About the same
High cholesterol (adults screened in 5 years)34.6%31.1–38.335.1%37.1%About the same
Arthritis29.8%26.9–32.925.6%25.3%Worse
Asthma11.5%10.1–12.99.9%9.9%Worse
Cancer, other than skin cancer8.5%7.6–9.37.4%7.9%Worse
Coronary heart disease8.7%7.8–9.77.2%6.4%Worse
COPD10.1%8.8–11.56.6%6.3%Worse
Stroke4.7%4.2–5.13.8%3.4%Worse
Lost all teeth (ages 65+)20%17–23.414.2%12.3%Worse
Habits
Smoke cigarettes18.8%16.2–21.613.4%11.8%Worse
No exercise outside work25.2%21.6–2925.6%24.7%About the same
Binge drinking12.8%10.5–15.313.7%15.4%About the same
Sleep under 7 hours36%31.8–40.332.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)11.3%9.4–13.315.6%11%Better
Checkup in the past year70.8%67–74.569%77.4%About the same
Dentist visit in the past year55.6%52.3–5961.4%63.2%Worse
Cholesterol check in 5 years82.3%79.8–84.683.4%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75%71.7–78.173.3%76.5%About the same
Colorectal cancer screening (ages 45–75)57.9%53.6–62.257.5%65.5%About the same
Mammogram in 2 years (women 50–74)59.3%52–66.470.3%76.4%Worse
Mind and connection
Ever told they have depression24.6%21.3–28.123.2%20.6%About the same
Feel lonely34.8%30.5–39.534.1%32.5%About the same
Lack social and emotional support24.1%20.7–27.924.5%23.6%About the same
Everyday needs
Worried about having enough food21.4%18.3–24.820.9%15%About the same
Worried about keeping housing16.2%13.9–18.716.5%12%About the same
Threatened with a utility shut-off13.7%11.9–15.711.2%7.6%Worse
Lack reliable transportation12.2%10.6–13.911%7.9%About the same
Received SNAP (food stamps)21.5%18.1–25.116.9%11.6%Higher
Disability
Any disability38.7%34.7–42.934%30.1%Higher
Difficulty walking or climbing stairs18%15.8–20.315.5%13.6%Higher
Difficulty concentrating or remembering18.3%16.3–20.615.5%13.9%Higher
Hearing difficulty10.1%9–11.38.5%6.7%Higher
Vision difficulty7.6%6.9–8.47.2%5.4%About the same
Difficulty doing errands alone11.8%10.5–13.29.3%7.9%Higher
Difficulty dressing or bathing6%5.4–6.74.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Mexico figure falls inside that range.

Questions about health in La Plata

Is La Plata a healthy place to live?

On seven CDC estimates for adults, La Plata is healthier than 24% of U.S. towns: ≈ C− for health. Among U.S. towns with similar household incomes it’s healthier than 42%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in La Plata?

CDC estimates 34.7% of adults have obesity, likely between 29.6% and 40.1%, against 34.1% across New Mexico and 32.9% nationally.

What hospital is closest to La Plata?

San Juan Regional Medical Center in Farmington, 11.9 miles in a straight line from La Plata’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in La Plata have no health insurance?

CDC estimates 11.3% of adults ages 18–64 have no health insurance (likely 9.4–13.3%), against 15.6% across New Mexico.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in La Plata more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in La Plata.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Mexico figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.