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Main Street looking East, Fremont, NH
New Hampshire›Rockingham County

FremontNH

A town of 4,923, settled in 1855.

Trash & recycling
3 bordering townsMap →
Photo: Unknown authorUnknown author · Public domain
Photo of Fremont

Fremont, NH · Photo: Unknown authorUnknown author · Public domain · Source ↗

Is Fremont a good place to live?

For most people who can afford it, yes. Fremont grades B overall, 70th among New Hampshire's 125 graded towns. It reports less crime per resident than 91% of U.S. towns. The median household earns $121K and it is healthier than 85% of U.S. towns. What holds it back is price: homes are expensive, about $543K for a typical one and 4.7 times the Boston metro’s $116K median household income. Fremont’s median rent is $2,668 a month, where New Hampshire’s towns sit at $1,382 a month and U.S. towns at $1,185 a month. On history, just 9 of New Hampshire’s 187 towns do worse. Most errands need a car: it is less walkable than 77% of U.S. towns.

What makes Fremont stand out

Where Fremont beats most towns.

A growing town

Fremont has grown 15% since 2010

4,283 counted in 2010 and 4,739 in 2020; an estimated 4,923 in 2025.

4,2832010
4,7392020
4,9232025 est.

U.S. Census 2010 & 2020 counts · Census Bureau estimate, July 1, 2025

How Fremont grades

Each subject compared with towns across the country (schools within New Hampshire), ordered by how far Fremont is from typical.

How grading works
Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Fremont Meeting House
Fremont Meeting House · National Register of Historic Places
Fremont’s story

171 years in pictures

Census counts: 493 in 1790, a low of 493 in 1790, 4,739 in 2020. The archive holds 8 old photos and papers going back to 1905 and 3 maps from 1935 on.

1 place on the National Register of Historic Places.

  • 1855Fremont is settled
Explore the history →
Nearby attractions

America's Stonehenge and 62 more within 40 miles

Museums, parks, gardens and other places to visit around Fremont. Close and well known come first.

All 187 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

America's Stonehenge: User:Stan Shebs, CC BY-SA 3.0 · Canobie Lake Park: Alex1961, CC BY-SA 2.0 · Peabody Essex Museum: Fletcher6, CC BY-SA 3.0 · SNHU Arena: Quintin Soloviev, CC BY 4.0 · Cape Neddick Light: Stefan Hillebrand, CC BY-SA 3.0 · Strawbery Banke: Ken Gallager (Ken Gallager from en.wikipedia), Public domain

Getting set up

Moving to Fremont: who provides what

Who provides power, water and the rest in Fremont, and how to reach them.

The full setup list →
PowerNew Hampshire Elec Coop24.7¢/kWh · EIA 2025HIFLD · EIA
WaterGovernors Forest water systemNo health-based violations in 5 years · EPAEPA
Internet5 providers99% of addresses get 100/20 MbpsFCC
Trash & dumpWaste Management of New Hampshire, Inc.Trash haulerTown site
SchoolsFremont School DistrictWhich school depends on your addressNCES
Register to voteIn personNew Hampshire has no online registration; you can register in person up to and including Election Day or by mail only in special circumstances (received 13 days before).vote.gov
Who runs elections hereTown Clerk of FremontThe town itself; contacts on the Handbook page.FVAP, Sep 2025
ZIP code0304403044 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Nov 19, 2024.

The data

Ordered by what stands out in Fremont.

Fremont sends many workers across the state line to Boston, is safe by national standards but not by New Hampshire’s and gets more snow than most of the country, though not than most of New Hampshire.

OutdoorsA−

Fremont has set aside 14.8% of its land for conservation

26 miles of trail in 8 parks and preserves. The trail density in Fremont is 1.5 miles per square mile. Glen Oaks Town Forest, at 378 acres with 3.8 miles of trail, is the biggest park or preserve.

#35for trails in NH
14.8%
conserved · 1,633 of 11,069 acres
26 mi
of trails · 1.5 per sq mi
Biggest places to walkTrailsAcres
1. Glen Oaks Town Forest3.8 mi378
2. Oak Ridge Town Forest1.6 mi168
3. Brown Brook Forest1.5 mi339

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

SchoolsC

Fremont’s public schools trail 67% of New Hampshire districts

Its public schools are run by the Fremont School District. Its one school is below.

33%of NH districts it outscoresCSchool Grade
SchoolLevelStudentsLetter
Ellis SchoolLargest public elementary schoolGrades PK–8Grades PK–8353C

NCES · EDFacts · graded within NH on state tests

SafetyA

Fremont’s grade for safety is an A

At 5.4 crimes per 1,000 residents a year, it reports less crime than 72% of New Hampshire’s graded towns. Violent crime is rare: 2 reported in 2025, 0.4 per 1,000 residents.

Fremont’s violent crime rate is 0.4 per 1,000 residents.

91%of U.S. towns report more crimeASafety Grade
FremontNew Hampshire townsU.S. towns
Violent crimes per 1,000 (2025)0.4 per 1,000 residents0.71.6
Property crimes per 1,000 (2025)4.7 per 1,000 residents4.49.9

Violent crime per 1,000 residents

Fremont0.4
New Hampshire1.2
U.S.3.3

Property crime per 1,000 residents

Fremont4.7
New Hampshire8.3
U.S.15.5
91st
percentile among U.S. towns we grade
72nd
percentile among NH towns
2
violent crimes reported in 2025
23
property crimes reported in 2025

FBI crime data, 2025 · crimes reported to police

HealthA

Fremont’s grade for health is an A

Within New Hampshire it is less healthy than 56% of the 126 graded towns: New Hampshire sets a high bar. Against the 5,642 U.S. towns with household incomes like Fremont’s, it is healthier than 67%, a smaller edge than it has nationally: part of it comes with its incomes.

29% of Fremont adults feel lonely. Fremont tracks New Hampshire closely on all 32 CDC measures. 14% of Fremont adults say their health is fair or poor.

85%healthier than U.S. townsAHealth Grade
FremontNew Hampshire townsU.S. towns
Feel lonely (CDC PLACES)29%30%33%
Fair or poor health (CDC PLACES)14%14%19%
Get no exercise (CDC PLACES)20%20%25%
Diabetes (CDC PLACES)9.4%9.5%12%
32 measures vs. New Hampshire
0 better32 too close to call0 worse
Exeter Hospital
9.4 mi away · emergency room
None
primary care, dental or mental-health shortage
43rd
percentile among NH towns

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Work & commuteJobs & income grade A

Most working residents commute out of Fremont

20% of working residents cross a state line to work, Boston among the top destinations. Fremont has 571 jobs for its 2,785 working residents: even if every job went to a resident, most would still commute out.

Most working residents leave Fremont for work: only 4% work in town. Jobs based in Fremont grew to 571 in 2023, 122 more than in 2013. 8.9% of workers work from home in Fremont.

4%work in town
FremontNew Hampshire townsU.S. towns
Average trip to work33 minutes28 minutes25 minutes
Median household income$121,000$103,000$80,000
Work from home8.9%16%11%
Working residents who work in town4.2%10%8%

Where working residents work

In Fremont4%
Manchester7%
Exeter7%
Portsmouth6%
Boston3%
17 mi
median commute distance
571
jobs based in Fremont
A commuter town
jobs vs. working residents
C−
Walkability grade: more walkable than 23% of U.S. towns

Census LEHD 2023 · ACS

Climate

Fremont has snowy winters and pleasant summers

The Epping weather station records that 57 inches of snow fall in a normal winter: more than most of the country, but less than 87% of New Hampshire places with climate records. July afternoons average 82.5°: cooler than most of the country, but hotter than 85% of New Hampshire places with climate records; January nights average 14.6°.

Fremont has cold, snowy winters and pleasant summers.

57″snow a winter
FremontNew Hampshire townsU.S. towns
January low15°F13°F22°F
July high83°F81°F85°F

Typical low → high °F

Winter17–36°
Spring34–57°
Summer57–80°
Fall40–61°
Oct 4
typical first frost
May 7
typical last frost
+1.7°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

Who lives here

Fewer young adults than New Hampshire overall

Adults 18 to 34 are 17% of residents (21% statewide). Fremont has grown 3.9% since 2020, to 4,923 residents in the Census Bureau’s 2025 estimate. 32% of adults 25 and older have a bachelor’s degree or more, vs 41% across New Hampshire.

44.3median age · NH 43.3
FremontNew Hampshire townsU.S. towns
Aged 65 or older22%20%18%
Under 1820%18%22%
Median age44.3 years45 years40.5 years
Bachelor’s degree or more, 25+32%39%29%
FremontNew HampshireUnited States

Ages · share of residents

Education · adults 25 and older

No diploma8%
High school24%
Some college24%
Associate’s12%
Bachelor’s23%
Graduate10%

Women and men · all residents

50% women, 50% men

That’s an even split within the survey’s margin of ±3.3 points. Across New Hampshire, 50.1% of residents are women.

Ages and education in Fremont
FremontNHU.S.
Under 109.4%9.3%11.6%
10 to 1711%8.9%10.3%
18 to 248.9%8.7%9.1%
25 to 347.7%12.7%13.7%
35 to 4415.2%12.4%13.2%
45 to 5414.1%12.4%12.2%
55 to 6412.2%15.5%12.7%
65 to 7414.6%12.2%10.2%
75 and older7.1%7.9%7%
No diploma7.8%5.6%10.4%
High school23.9%26.8%26%
Some college23.6%17.2%19.1%
Associate’s12.4%9.8%8.8%
Bachelor’s22.5%24.5%21.6%
Graduate9.7%16.1%14.1%

Census population estimates, 2025 · U.S. Census Bureau · ACS 2020-2024 5-year estimates · in a town of 4,900, single groups can be off by several points

HousingCost of living grade C−

More of Fremont’s renter households spend 30% or more of their income on rent than in the typical New Hampshire or U.S. town

Among 125 New Hampshire towns, just 1 have a higher share of renters spending 30% or more of income on rent than Fremont. The typical Fremont home is worth about $543,000, up 3% in a year, 6% above the New Hampshire typical home.

$543KZillow home value

Typical home value

Fremont$543K
New Hampshire$511K
+3%
value change, 1 year

Census ACS, 2020–24 · Zillow Home Value Index · Redfin Data Center

Natural hazardsHazard risk grade B−

Inland flooding leads a moderate hazard risk in Fremont

Expected storm and flood damage is lower than in 51% of U.S. communities. Since 1996, 40 flood insurance claims have been paid out in Fremont.

49risk score of 100
FEMA risk score
49Moderate riskLowerHigher
Inland floodingTornadoes
40
paid flood claims since 1996
14
federal disasters paid out here

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

Keep exploring

Everything we know about Fremont

19pages on Fremont
After high school

Colleges nearby

2 within 15 miles of the center of Fremont

A commuter town

96% of working residents leave Fremont for work

Where Fremont’s working residents go each day. Line width shows the share.

7% → Manchester Manchester 7% 7% → Exeter Exeter 7% 6% → Portsmouth Portsmouth 6% 3% → Boston Boston 3% 3% → Salem Salem 3% 3% → Nashua Nashua 3% Fremont · 4% stay
571jobs based in Fremont
4%of working residents work in town
17 mimedian commute distance

Census LEHD 2023

About Fremont

American town

Official town website ↗

Fremont is a town in Rockingham County, New Hampshire, United States. The population was 4,739 at the 2020 census, up from 4,283 at the 2010 census. Fremont is crossed by the Rockingham Recreation Trail (a rail trail) and NH Route 107.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Area
17 sq mi
Elevation
154 ft
ZIP code
03044
Area code
603

Fremont’s neighbors

3 towns share a border with Fremont.

Explore the map →
How the neighbors grade
TownNH rankOverallCostSafetySchoolsHealth
Fremont#70BC−ACA
Raymond#75BB−ACB+
Brentwood#19ADAA−A
Danville#49B+C−A+BA−

Compare Fremont with a neighbor →

Questions about Fremont

Short answers, built from the data on this page.

Is Fremont, NH a good place to live?

For most people who can afford it, yes. Fremont grades B overall, better than 63% of U.S. towns and #70 of 125 in New Hampshire. It grades A for health, A for safety and C for schools. Cost of living is its weak spot, with a C−.