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Cook Blacksmith ShopCook Blacksmith Shop · Photo: Ammodramus · Public domain
–Not graded
Health in Ponca · CDC PLACES 2025

Where Ponca residents get care

CDC publishes only some of its health estimates for Ponca, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, CDC’s own estimate for Ponca. How CDC estimates town health

What stands out · In brief

What stands out about health in Ponca

Cancer and heart disease run high in Ponca

1 in 10 adults have had cancer (10.2%), vs 8.3% across Nebraska. 1 in 14 adults have heart disease (7.4%), vs 6.1% across Nebraska. In all, Ponca runs above Nebraska on three of 11 chronic conditions. Age is part of it: 27% of residents are 65 or older (Nebraska 17%), and cancer and heart disease are more common later in life. Conditions ↓

Ponca is short on primary care and mental health care

Ponca’s county is a federal shortage area for primary care and mental health care, meaning too few providers for the people who live there. Getting care ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Nebraska figure falls outside Ponca’s likely range.

★ What stands out · Chronic conditions

Out of every 100 Ponca adults…

Ponca runs above NE on 3 of 12 conditions. Tap one to see it as people.

10 of every 100 Ponca adults have had cancer
Nebraska: 8 in 100 · worse · likely 9.1–11.2%
Better than NEWorseAbout the sameNebraska
Why age matters here

Ponca is an older town: 27% of residents are 65 or older, vs 17% across Nebraska. Heart disease, stroke and cancer rise with age, so higher rates here say as much about who lives in Ponca as about how healthy they are.

Residents 65 and older

Ponca27%
Nebraska17%
Getting care

Care in and near Ponca

No hospital or community health center in Ponca itself. These are the nearest.

HNearest ERSt. Lukes Regional Medical CenterSioux City · 15.8 miDirections →
★Best rated nearbySt. Lukes Regional Medical Center★★★★★ · 15.8 miDirections →
+Low-cost careHorizon Health CareElk Point · 8.4 mi · sliding-scale feesDirections →
8.4 mi
Horizon Health Care
4 sites · nearest in Elk Point
Sliding-scale fees
Directions to nearest
11.6 mi
Dunes Surgical Hospital
Dakota Dunes · not rated
15.8 mi
St. Lukes Regional Medical Center
Sioux City · ★★★★★
ER
16 mi
Siouxland Community Health Center
3 sites · nearest in South Sioux City
Sliding-scale fees
Directions to nearest
16.5 mi
Mercyone Siouxland Medical Center
Sioux City · ★★★★★
ER
18.2 mi
Sanford Vermillion Medical Center
Vermillion · not rated
ERRural critical access
✓ Primary careNo HRSA shortage area covers Ponca itself
✓ Dental carePonca is not a shortage area
✓ Mental healthNo HRSA shortage area covers Ponca itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ponca; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Nebraska

Share of adults, with the Nebraska figure marked.

Get no exercise 28.1%NE 24.3%
Sleep under 7 hours 30%NE 31.3%
Binge drink 18.1%NE 19.7%
Smoke cigarettes 14.2%NE 13.2%
0%10%20%30%40%
Ponca, betterPonca, worseAbout the sameNebraska
Where Ponca gets moving

0.1 miles of trails across 1 park or preserve

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Ponca adults getting routine care. The full ring is 100%; the dark tick marks Nebraska.

76%Yearly checkupNE 76%
66%Dentist visitNE 64%
84%Cholesterol checkNE 84%
65%Colon screeningNE 62%
74%MammogramNE 75%
81%Taking BP medsNE 78%
1 in 12
working-age adults has no health insurance
Ponca 8.6% · Nebraska 1 in 10 (9.9%)
Mind & connection

How Ponca adults are doing

About the same as Nebraska on each measure.

3 in 10Ponca adults feel lonely
29.2% · NE 29.3% · About the same as NE
1 in 5Ponca adults lack social or emotional support
19.7% · NE 20.5% · About the same as NE
1 in 6Ponca adults have been diagnosed with depression
16.3% · NE 18.3% · About the same as NE
1 in 7Ponca adults are in frequent mental distress
13.4% · NE 14.1% · About the same as NE
The one neighbors can help with

3 in 10 Ponca adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Ponca adults worry about having enough food
11.1% · NE 12.3%
About the same as NE
1 in 12
Ponca adults worry about keeping their housing
8.3% · NE 9.5%
About the same as NE
1 in 17
Ponca adults were threatened with a utility shut-off
5.8% · NE 6.4%
About the same as NE
1 in 16
Ponca adults lack reliable transportation
6.1% · NE 6.7%
About the same as NE

8.1% of Ponca adults receive SNAP (food stamps), compared with 8.5% across Nebraska.

Around town

Ponca and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

28.5%

of Ponca adults live with a disability (Nebraska 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.9%
Thinking or memory11.8%
Hearing9%
Errands alone7.4%
Vision4.6%
Dressing or bathing3.5%
Nebraska

Questions about health in Ponca

Why doesn’t Ponca have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Ponca.

What hospital is closest to Ponca?

St. Lukes Regional Medical Center in Sioux City, 15.8 miles in a straight line from Ponca’s center point, is the nearest general hospital with an emergency room. Medicare rates it 2 of 5 stars.

Where can I get low-cost care near Ponca?

1 community health center sites are within 10 miles; the nearest is Horizon Health - Elk Point in Elk Point, 8.4 miles away. They charge on a sliding scale by income.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Ponca.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Nebraska figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.