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Downtown Pender, Nebraska 1.1Photo: Ammodramus · Public domain
≈ CHealth Grade
Health in Pender · CDC PLACES 2025

On CDC estimates, Pender is healthier than 29% of U.S. towns

Pender differs from Nebraska on 14 of 32 measures CDC estimates: 1 better, 13 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Pender. How CDC estimates town health

What stands out · In brief

What stands out about health in Pender

COPD, stroke and heart disease run high in Pender

1 in 10 adults have COPD (9.9%), vs 6.1% across Nebraska. 1 in 21 adults have had a stroke (4.8%), vs 3.1% across Nebraska. Heart disease is also above the state: 9.3%, vs 6.1% across Nebraska. In all, Pender runs above Nebraska on seven of 11 chronic conditions. Conditions ↓

More Pender adults get no exercise

1 in 3 adults get no exercise outside work (31.5%), vs 24.3% across Nebraska. Habits ↓

More high blood pressure in Pender, and more people treating it

42% of adults have high blood pressure (Nebraska 32.6%), but 82.7% of them take medicine for it, vs 77.5% statewide. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Nebraska figure falls outside Pender’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B.

Health Grade

What’s behind Pender’s grade

On seven CDC estimates for adults, Pender is healthier than 29% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 85% of U.S. towns); obesity pulls it down (better than 9%).

CSelf-rated health21.8% · NE 16.1% · U.S. 19.4%
C+Physical distress14.9% · NE 11.6% · U.S. 13%
A−Mental distress14.6% · NE 14.1% · U.S. 15.9%
DObesity42.7% · NE 37.7% · U.S. 32.9%
C−Diabetes14.2% · NE 10.7% · U.S. 12%
CSmoking17.3% smoke · NE 13.2% · U.S. 11.8%
C−Exercise31.5% · NE 24.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 29%
Less healthyHealthier
U.S. towns with similar incomes, $55K–$91K (10,746)Healthier than 26%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Pender’s median household income is $73,125; among the 10,746 U.S. towns within 25% of that ($55K–$91K), it’s healthier than 26%, so it sits below most towns with similar incomes, too.

Where Pender compares well: taking blood pressure medicine (adults with high blood pressure), 82.7% (U.S. 76.5%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Pender could be anywhere from D to B. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Pender adults…

Pender runs above NE on 8 of 12 conditions. Tap one to see it as people.

10 of every 100 Pender adults have COPD
Nebraska: 6 in 100 · worse · likely 8.1–11.9%
Better than NEWorseAbout the sameNebraska
Habits

Everyday habits, side by side with Nebraska

Share of adults, with the Nebraska figure marked.

Get no exercise 31.5%NE 24.3%
Sleep under 7 hours 29.8%NE 31.3%
Binge drink 17.3%NE 19.7%
Smoke cigarettes 17.3%NE 13.2%
0%10%20%30%40%
Pender, betterPender, worseAbout the sameNebraska
Where Pender gets moving

0 miles of trails across 1 park or preserve

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Pender adults getting routine care. The full ring is 100%; the dark tick marks Nebraska.

78%Yearly checkupNE 76%
60%Dentist visitNE 64%
84%Cholesterol checkNE 84%
61%Colon screeningNE 62%
72%MammogramNE 75%
83%Taking BP medsNE 78%
1 in 10
working-age adults has no health insurance
Pender 10% · Nebraska 1 in 10 (9.9%)
Getting care

Care in and near Pender

No hospital or community health center in Pender itself. These are the nearest.

HNearest ERPender Community HospitalPender · 1.1 miDirections →
★Best rated nearbySt. Francis Memorial Hospital★★★★★ · 18.5 miDirections →
+Low-cost careMidtown Health CenterWest Point · 17.5 mi · sliding-scale feesDirections →
1.1 mi
Pender Community Hospital
Pender · not rated
ERRural critical access
15 mi
Twelve Clans Unity Hospital
Winnebago · not rated
ER
17.5 mi
Midtown Health Center
5 sites · nearest in West Point
Sliding-scale fees
Directions to nearest
17.7 mi
Providence Medical Center
Wayne · not rated
ERRural critical access
18.5 mi
St. Francis Memorial Hospital
West Point · ★★★★★
ERRural critical access
28 mi
Siouxland Community Health Center
3 sites · nearest in South Sioux City
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Pender itself
✓ Dental careNo HRSA shortage area covers Pender itself
✓ Mental healthNo HRSA shortage area covers Pender itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pender; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Pender adults are doing

About the same as Nebraska on each measure.

3 in 10Pender adults feel lonely
30% · NE 29.3% · About the same as NE
1 in 5Pender adults lack social or emotional support
20.6% · NE 20.5% · About the same as NE
1 in 6Pender adults have been diagnosed with depression
17.5% · NE 18.3% · About the same as NE
1 in 7Pender adults are in frequent mental distress
14.6% · NE 14.1% · About the same as NE
The one neighbors can help with

3 in 10 Pender adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Pender adults worry about having enough food
15% · NE 12.3%
About the same as NE
1 in 10
Pender adults worry about keeping their housing
9.9% · NE 9.5%
About the same as NE
1 in 13
Pender adults were threatened with a utility shut-off
7.6% · NE 6.4%
About the same as NE
1 in 13
Pender adults lack reliable transportation
7.8% · NE 6.7%
About the same as NE

12.4% of Pender adults receive SNAP (food stamps), compared with 8.5% across Nebraska.

Around town

Pender and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PenderC42.7%14.2%17.3%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

36.6%

of Pender adults live with a disability (Nebraska 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs18.2%
Thinking or memory13.9%
Hearing11.5%
Errands alone9.9%
Vision6.3%
Dressing or bathing4.8%
Nebraska

Every CDC estimate for Pender

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Pender is better than Nebraska on 1 and worse on 13; on the rest, the Nebraska figure falls inside Pender’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PenderNEU.S.vs NE
Overall health
Fair or poor health21.8%18.3–25.816.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.9%12.9–17.111.6%13%Worse
Frequent mental distress (mental health not good 14+ days a month)14.6%12.7–16.514.1%15.9%About the same
Conditions
Obesity42.7%36.5–49.237.7%32.9%About the same
Diabetes14.2%12.1–16.310.7%12%Worse
High blood pressure42%38.1–45.932.6%34.4%Worse
High cholesterol (adults screened in 5 years)36.5%32.7–40.633%37.1%About the same
Arthritis30.4%27.1–33.624%25.3%Worse
Asthma9.7%8.5–10.99%9.9%About the same
Cancer, other than skin cancer11%9.8–12.38.3%7.9%Worse
Coronary heart disease9.3%8.1–10.76.1%6.4%Worse
COPD9.9%8.1–11.96.1%6.3%Worse
Stroke4.8%4.1–5.73.1%3.4%Worse
Lost all teeth (ages 65+)15.6%12.9–18.412.4%12.3%Worse
Habits
Smoke cigarettes17.3%14.2–20.613.2%11.8%Worse
No exercise outside work31.5%26.5–36.924.3%24.7%Worse
Binge drinking17.3%14.6–20.419.7%15.4%About the same
Sleep under 7 hours29.8%24.6–35.431.3%36%About the same
Checkups and coverage
No health insurance (ages 18–64)10%7.5–12.59.9%11%About the same
Checkup in the past year78.4%75.2–81.675.9%77.4%About the same
Dentist visit in the past year59.8%56.1–63.564.3%63.2%Worse
Cholesterol check in 5 years83.8%81.5–86.183.7%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)82.7%80.4–84.877.5%76.5%Better
Colorectal cancer screening (ages 45–75)60.7%55.4–65.762.3%65.5%About the same
Mammogram in 2 years (women 50–74)71.7%63.6–78.375%76.4%About the same
Mind and connection
Ever told they have depression17.5%14.9–20.418.3%20.6%About the same
Feel lonely30%25.3–35.229.3%32.5%About the same
Lack social and emotional support20.6%17.5–24.420.5%23.6%About the same
Everyday needs
Worried about having enough food15%12.1–18.712.3%15%About the same
Worried about keeping housing9.9%8.1–129.5%12%About the same
Threatened with a utility shut-off7.6%6.4–9.16.4%7.6%About the same
Lack reliable transportation7.8%6.6–9.36.7%7.9%About the same
Received SNAP (food stamps)12.4%9.6–15.78.5%11.6%Higher
Disability
Any disability36.6%31.9–41.327.4%30.1%Higher
Difficulty walking or climbing stairs18.2%15.3–21.412%13.6%Higher
Difficulty concentrating or remembering13.9%11.8–1612.1%13.9%About the same
Hearing difficulty11.5%10–137.3%6.7%Higher
Vision difficulty6.3%5.3–7.64.4%5.4%Higher
Difficulty doing errands alone9.9%8.3–11.86.9%7.9%Higher
Difficulty dressing or bathing4.8%4–5.83.2%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Nebraska figure falls inside that range.

Questions about health in Pender

Is Pender a healthy place to live?

On seven CDC estimates for adults, Pender is healthier than 29% of U.S. towns: ≈ C for health. Among U.S. towns with similar household incomes it’s healthier than 26%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Pender?

CDC estimates 42.7% of adults have obesity, likely between 36.5% and 49.2%, against 37.7% across Nebraska and 32.9% nationally.

What hospital is closest to Pender?

Pender Community Hospital in Pender, 1.1 miles in a straight line from Pender’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Pender have no health insurance?

CDC estimates 10% of adults ages 18–64 have no health insurance (likely 7.5–12.5%), against 9.9% across Nebraska.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Pender more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pender.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Nebraska figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.