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Zap, North DakotaPhoto: Andrew Filer from Seattle (ex-Minneapolis) · CC BY-SA 3.0
–Not graded
Health in Zap · CDC PLACES 2025

Where Zap residents get care

CDC publishes only some of its health estimates for Zap, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, CDC’s own estimate for Zap. How CDC estimates town health

What stands out · In brief

What stands out about health in Zap

COPD, heart disease and diabetes run high in Zap

1 in 12 adults have COPD (8.1%), vs 5.9% across North Dakota. 1 in 13 adults have heart disease (7.9%), vs 6.1% across North Dakota. Diabetes is also above the state: 12.5%, vs 9.8% across North Dakota. In all, Zap runs above North Dakota on six of 11 chronic conditions. Conditions ↓

Dental care lags in Zap

57.8% of adults saw a dentist this year, vs 64.5% across North Dakota. Among those 65 and older, 16.3% have lost all their teeth (North Dakota 10.8%). Checkups ↓

Smoking is more common in Zap

1 in 6 adults smoke cigarettes (16.9%), vs 13.1% across North Dakota. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Dakota figure falls outside Zap’s likely range.

★ What stands out · Chronic conditions

Out of every 100 Zap adults…

Zap runs above ND on 7 of 12 conditions. Tap one to see it as people.

8 of every 100 Zap adults have COPD
North Dakota: 6 in 100 · worse · likely 6.6–9.8%
Better than NDWorseAbout the sameNorth Dakota
Checkups & screenings

Keeping up with care

Share of Zap adults getting routine care. The full ring is 100%; the dark tick marks North Dakota.

76%Yearly checkupND 74%
58%Dentist visitND 65%
85%Cholesterol checkND 83%
64%Colon screeningND 65%
73%MammogramND 78%
80%Taking BP medsND 76%
1 in 13
working-age adults has no health insurance
Zap 7.5% · North Dakota 1 in 14 (7.3%)
Habits

Everyday habits, side by side with North Dakota

Share of adults, with the North Dakota figure marked.

Get no exercise 25.6%ND 21.8%
Sleep under 7 hours 34.3%ND 32.7%
Binge drink 19.4%ND 21.3%
Smoke cigarettes 16.9%ND 13.1%
0%10%20%30%40%
Zap, betterZap, worseAbout the sameNorth Dakota
Where Zap gets moving

1.1 miles of trails across 0 parks and preserves

Parks & trails →
Getting care

Care in and near Zap

No hospital or community health center in Zap itself. These are the nearest.

HNearest ERSakakawea Medical Center - CahHazen · 14.7 miDirections →
+Low-cost careCoal Country Community Health CenterBeulah · 6.7 mi · sliding-scale feesDirections →
6.7 mi
Coal Country Community Health Center
4 sites · nearest in Beulah
Sliding-scale fees
Directions to nearest
14.7 mi
Sakakawea Medical Center - Cah
Hazen · not rated
ERRural critical access
34.7 mi
Garrison Memorial Hospital
Garrison · not rated
ERRural critical access
50.3 mi
CHI St. Alexius Health Dickinson
Dickinson · ★★★★★
ERRural critical access
50.8 mi
CHI St. Alexius Health Turtle Lake
Turtle Lake · not rated
ERRural critical access
51.1 mi
Northland Health Centers
4 sites · nearest in Turtle Lake
Sliding-scale fees
Directions to nearest
✓ Primary careZap is not a shortage area
✓ Dental careZap is not a shortage area
✓ Mental healthNo HRSA shortage area covers Zap itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Zap; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Zap adults are doing

About the same as North Dakota on each measure.

1 in 4Zap adults feel lonely
27.5% · ND 29.6% · About the same as ND
1 in 5Zap adults lack social or emotional support
21.2% · ND 20.6% · About the same as ND
1 in 5Zap adults have been diagnosed with depression
20.8% · ND 21.3% · About the same as ND
1 in 7Zap adults are in frequent mental distress
14.6% · ND 14.2% · About the same as ND
The one neighbors can help with

1 in 4 Zap adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Zap adults worry about having enough food
12.7% · ND 10.7%
About the same as ND
1 in 10
Zap adults worry about keeping their housing
9.9% · ND 8.9%
About the same as ND
1 in 15
Zap adults were threatened with a utility shut-off
6.8% · ND 5.8%
About the same as ND
1 in 14
Zap adults lack reliable transportation
7.1% · ND 6.5%
About the same as ND

8.6% of Zap adults receive SNAP (food stamps), compared with 6.7% across North Dakota.

Around town

Zap and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.6%

of Zap adults live with a disability (North Dakota 27.6%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.3%
Thinking or memory13.5%
Hearing9.2%
Errands alone8.1%
Vision5%
Dressing or bathing4.3%
North Dakota

Questions about health in Zap

Why doesn’t Zap have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Zap.

What hospital is closest to Zap?

Sakakawea Medical Center - Cah in Hazen, 14.7 miles in a straight line from Zap’s center point, is the nearest general hospital with an emergency room. It has no Medicare star rating.

Where can I get low-cost care near Zap?

1 community health center sites are within 10 miles; the nearest is Coal Country Community Health Center in Beulah, 6.7 miles away. They charge on a sliding scale by income.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Zap.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Dakota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.