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Shell Valley, North Dakota 7-18-2009Photo: Andrew Filer from Seattle (ex-Minneapolis) · CC BY-SA 2.0
D−Health Grade
Health in Shell Valley · CDC PLACES 2025

Shell Valley’s CDC health estimates rank near the bottom of U.S. towns

Shell Valley differs from North Dakota on 27 of 32 measures CDC estimates: 2 better, 25 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Shell Valley. How CDC estimates town health

What stands out · In brief

What stands out about health in Shell Valley

Making ends meet is harder in Shell Valley

36.2% of adults worry about having enough food, vs 10.7% across North Dakota (3 times the North Dakota rate). Utility shut-off threats (18.4% vs 5.8%) and no reliable transportation (20.6% vs 6.5%) are higher too. 26% of adults receive SNAP, vs 6.7% statewide. Everyday needs ↓

Smoking is more common in Shell Valley

3 in 10 adults smoke cigarettes (28.1%), about twice the North Dakota rate. Habits ↓

Dental care lags in Shell Valley

47.2% of adults saw a dentist this year, vs 64.5% across North Dakota. Among those 65 and older, 25.4% have lost all their teeth (North Dakota 10.8%). Shell Valley’s county is a federal shortage area for dental care. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Dakota figure falls outside Shell Valley’s likely range.

Health Grade

What’s behind Shell Valley’s grade

On seven CDC estimates for adults, Shell Valley is near the bottom of U.S. towns. All seven of Shell Valley’s estimates fall in the lowest 7% of U.S. towns. The furthest from typical is obesity: 51.6% of adults, against 36.5% across North Dakota and 32.9% nationally.

D−Self-rated health31.7% · ND 16.1% · U.S. 19.4%
D−Physical distress19.1% · ND 11.4% · U.S. 13%
D−Mental distress21.3% · ND 14.2% · U.S. 15.9%
D−Obesity51.6% · ND 36.5% · U.S. 32.9%
DDiabetes17.6% · ND 9.8% · U.S. 12%
D−Smoking28.1% smoke · ND 13.1% · U.S. 11.8%
DExercise35.9% · ND 21.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Near the bottom
Less healthyHealthier
U.S. towns with similar incomes, $35K–$58K (4,576)Healthier than 3%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Shell Valley’s median household income is $46,786; among the 4,576 U.S. towns within 25% of that ($35K–$58K), it’s healthier than 3%, so it sits below most towns with similar incomes, too.

Where Shell Valley compares well: cancer, other than skin cancer, 5.6% (U.S. 7.9%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Shell Valley could be anywhere from D− to D.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

4 in 10
Shell Valley adults worry about having enough food
36.2% · ND 10.7%
Worse than ND
1 in 4
Shell Valley adults worry about keeping their housing
26% · ND 8.9%
Worse than ND
1 in 5
Shell Valley adults were threatened with a utility shut-off
18.4% · ND 5.8%
Worse than ND
1 in 5
Shell Valley adults lack reliable transportation
20.6% · ND 6.5%
Worse than ND

26% of Shell Valley adults receive SNAP (food stamps), compared with 6.7% across North Dakota.

Habits

Everyday habits, side by side with North Dakota

Share of adults, with the North Dakota figure marked.

Get no exercise 35.9%ND 21.8%
Sleep under 7 hours 42.3%ND 32.7%
Binge drink 18%ND 21.3%
Smoke cigarettes 28.1%ND 13.1%
0%10%20%30%40%50%
Shell Valley, betterShell Valley, worseAbout the sameNorth Dakota
Where Shell Valley gets moving

18 miles of trails across 0 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Shell Valley adults getting routine care. The full ring is 100%; the dark tick marks North Dakota.

73%Yearly checkupND 74%
47%Dentist visitND 65%
78%Cholesterol checkND 83%
56%Colon screeningND 65%
68%MammogramND 78%
74%Taking BP medsND 76%
1 in 9
working-age adults has no health insurance
Shell Valley 11.6% · North Dakota 1 in 14 (7.3%)
Chronic conditions

Out of every 100 Shell Valley adults…

Shell Valley runs below ND on 1 of 12 conditions and above it on 8. Tap one to see it as people.

18 of every 100 Shell Valley adults have diabetes
North Dakota: 10 in 100 · worse · likely 15.2–20.1%
Better than NDWorseAbout the sameNorth Dakota
Why age matters in Shell Valley

Only 6% of Shell Valley residents are 65 or older, vs 17% across North Dakota. Cancer run low partly because the town is young.

Residents 65 and older

Shell Valley6%
North Dakota17%
Getting care

Care in and near Shell Valley

1 hospital in Shell Valley, plus the nearest just outside it.

HNearest ERP H S Indian Hospital at Belcourt-Quentin N BurdickBelcourt · 2.5 miDirections →
★Best rated nearbyP H S Indian Hosp at Belcourt-Quentin N Burdick★★★★★ · 2.5 miDirections →
+Low-cost careNorthland Health CentersRolette · 10.2 mi · sliding-scale feesDirections →
2.5 mi
P H S Indian Hospital at Belcourt-Quentin N Burdick
Belcourt · ★★★★★
ERIn Shell Valley
10.2 mi
Northland Health Centers
7 sites · nearest in Rolette
Sliding-scale fees
Directions to nearest
10.3 mi
Presentation Medical Center
Rolla · not rated
ERRural critical access
28.3 mi
St. Andrew's Hospital
Bottineau · not rated
ERRural critical access
31.7 mi
Heart of America Medical Center
Rugby · ★★★★★
ERRural critical access
112.9 mi
Community Health Service Inc. - Grafton
Grafton · community health center
Sliding-scale fees
✓ Primary careNo HRSA shortage area covers Shell Valley itself
✓ Dental careNo HRSA shortage area covers Shell Valley itself
✓ Mental healthNo HRSA shortage area covers Shell Valley itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Shell Valley; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Shell Valley adults are doing

On 3 of 4 measures, Shell Valley runs above North Dakota.

1 in 3Shell Valley adults feel lonely
35.2% · ND 29.6% · Worse than ND
3 in 10Shell Valley adults lack social or emotional support
30.1% · ND 20.6% · Worse than ND
1 in 4Shell Valley adults have been diagnosed with depression
23.4% · ND 21.3% · About the same as ND
1 in 5Shell Valley adults are in frequent mental distress
21.3% · ND 14.2% · Worse than ND
The one neighbors can help with

1 in 3 Shell Valley adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Shell Valley and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Shell ValleyD−51.6%17.6%28.1%CDC place
Shell Valley Township————

Shell Valley Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

43.3%

of Shell Valley adults live with a disability (North Dakota 27.6%). Thinking or memory is the most common.

Walking or climbing stairs20.7%
Thinking or memory21.1%
Hearing11%
Errands alone14.6%
Vision10.8%
Dressing or bathing6.4%
North Dakota

Every CDC estimate for Shell Valley

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Shell Valley is better than North Dakota on 2 and worse on 25; on the rest, the North Dakota figure falls inside Shell Valley’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Shell ValleyNDU.S.vs ND
Overall health
Fair or poor health31.7%26.8–36.616.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)19.1%16.4–21.811.4%13%Worse
Frequent mental distress (mental health not good 14+ days a month)21.3%18.5–24.314.2%15.9%Worse
Conditions
Obesity51.6%43.5–58.736.5%32.9%Worse
Diabetes17.6%15.2–20.19.8%12%Worse
High blood pressure37.6%33.2–41.731.8%34.4%Worse
High cholesterol (adults screened in 5 years)32.6%28.5–36.533.8%37.1%About the same
Arthritis28.1%24.7–31.325.3%25.3%About the same
Asthma15.3%13.4–17.210.1%9.9%Worse
Cancer, other than skin cancer5.6%5–6.38.2%7.9%Better
Coronary heart disease7.6%6.6–8.66.1%6.4%Worse
COPD9.3%7.7–11.25.9%6.3%Worse
Stroke4.9%4.3–5.63.1%3.4%Worse
Lost all teeth (ages 65+)25.4%20.8–30.310.8%12.3%Worse
Habits
Smoke cigarettes28.1%23.3–33.113.1%11.8%Worse
No exercise outside work35.9%29.7–4221.8%24.7%Worse
Binge drinking18%14.7–21.221.3%15.4%Better
Sleep under 7 hours42.3%35.1–49.132.7%36%Worse
Checkups and coverage
No health insurance (ages 18–64)11.6%8.6–14.97.3%11%Worse
Checkup in the past year73.4%69–77.274.4%77.4%About the same
Dentist visit in the past year47.2%42.8–51.264.5%63.2%Worse
Cholesterol check in 5 years77.5%74.1–80.682.7%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)73.6%70.4–76.576.3%76.5%About the same
Colorectal cancer screening (ages 45–75)56%50.2–61.564.9%65.5%Worse
Mammogram in 2 years (women 50–74)68.1%58.2–76.578%76.4%Worse
Mind and connection
Ever told they have depression23.4%19.6–27.121.3%20.6%About the same
Feel lonely35.2%29.8–40.729.6%32.5%Worse
Lack social and emotional support30.1%25.5–34.920.6%23.6%Worse
Everyday needs
Worried about having enough food36.2%30–42.910.7%15%Worse
Worried about keeping housing26%21.4–30.88.9%12%Worse
Threatened with a utility shut-off18.4%15.5–21.65.8%7.6%Worse
Lack reliable transportation20.6%17.4–24.26.5%7.9%Worse
Received SNAP (food stamps)26%20.8–32.46.7%11.6%Higher
Disability
Any disability43.3%37.3–48.627.6%30.1%Higher
Difficulty walking or climbing stairs20.7%17.5–23.911.2%13.6%Higher
Difficulty concentrating or remembering21.1%17.8–24.412.6%13.9%Higher
Hearing difficulty11%9.6–12.57.8%6.7%Higher
Vision difficulty10.8%9.2–12.54.1%5.4%Higher
Difficulty doing errands alone14.6%12.2–16.97.1%7.9%Higher
Difficulty dressing or bathing6.4%5.3–7.63.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Dakota figure falls inside that range.

Questions about health in Shell Valley

Is Shell Valley a healthy place to live?

On seven CDC estimates for adults, Shell Valley is near the bottom of U.S. towns: D− for health. Among U.S. towns with similar household incomes it’s healthier than 3%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Shell Valley?

CDC estimates 51.6% of adults have obesity, likely between 43.5% and 58.7%, against 36.5% across North Dakota and 32.9% nationally.

What hospital is closest to Shell Valley?

P H S Indian Hosp at Belcourt-Quentin N Burdick in Belcourt, 2.5 miles in a straight line from Shell Valley’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Shell Valley have no health insurance?

CDC estimates 11.6% of adults ages 18–64 have no health insurance (likely 8.6–14.9%), against 7.3% across North Dakota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Shell Valley more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to D.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Shell Valley.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Dakota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.