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North Dakota›Benson County

Rock TownshipND

A town of 29.

Is Rock Township a good place to live?

28% of residents live below the poverty line in Rock Township, against 9.8% in North Dakota’s towns and 9.6% across U.S. towns. Of the 24 North Dakota towns we compare, none has a higher midpoint age than Rock Township. 37% of the land in Rock Township is conserved, against 2.8% in North Dakota’s towns and 4.3% across U.S. towns. Rock Township has fewer than 1,000 residents, too few for fair grades; the figures below are still real.

Small town

29 people, and everyone knows the way

In a town this size, neighbors are the best guide. Ask them anything.

Nearby towns
Gates TownshipOberon TownshipTwin Tree TownshipLallie TownshipGates TownshipOberon TownshipTwin Tree TownshipLallie TownshipRock Township
Getting set up

Moving to Rock Township: who provides what

Who provides power, water and the rest in Rock Township, and how to reach them.

The full setup list →
PowerOtter Tail Power11.1¢/kWh · EIA 2025HIFLD · EIA
WaterSpirit Lake Water Management RWSNo health-based violations in 5 years · EPAEPA
Internet3 providers99% of addresses get 100/20 MbpsFCC
Trash & dumpNot on file yetWe don’t have Rock Township’s trash rules yet
SchoolsNew Rockford-Sheyenne Public School District 2Which school depends on your addressNCES
Register to voteNot requiredNorth Dakota has no voter registration: you show ID at the polls.vote.gov
Who runs elections hereBenson County AuditorBenson County; contacts on the Handbook page.FVAP, Aug 2015
ZIP code5837458374 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Jul 30, 2024.

The data

Ordered by what stands out in Rock Township.

Outdoors

Rock Township has set aside nearly a third of its land for conservation

25 miles of trail. For Rock Township, the trail density is 0.7 miles per square mile.

36.6%conserved
36.6%
conserved · 8,460 of 23,134 acres
25 mi
of trails · 0.7 per sq mi

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

Climate

Rock Township: four seasons and pleasant summers

Among 24 North Dakota towns, just one has a lower midsummer high than Rock Township. July afternoons reach 80° and January nights drop to -2°.

80°summer high

Typical low → high °F

Winter2–20°
Spring29–51°
Summer55–78°
Fall32–53°
Sep 29
typical first frost
May 12
typical last frost
+1.3°
vs. the 20th-century average
80°
typical summer high

NOAA U.S. Climate Normals, 1991–2020

Health

A larger share of adults in Rock Township have diabetes than in the typical North Dakota or U.S. town

25% of adults say their health is fair or poor in Rock Township. Only 2 of the 24 North Dakota towns we compare have a higher share of adults who have obesity than Rock Township. Among adults locally, 21% smoke cigarettes and 42% have high blood pressure. This North Dakota town beats the North Dakota average on 2 of 32 CDC measures and trails it on 19.

Rock TownshipNorth Dakota townsU.S. towns
Diabetes (CDC PLACES)16%8.9%12%
Smoke cigarettes (CDC PLACES)21%13%14%
High blood pressure (CDC PLACES)42%31%35%
Frequent physical distress (CDC PLACES)16%11%14%
32 measures vs. North Dakota
2 better11 too close to call19 worse
What stands outRock TownshipND
Fewer binge drinkers17.5%21.3%
More adults treating high blood pressure80.4%76.3%
More adults facing food insecurity19.8%10.7%
CHI St. Alexius Health Devils Lake
18.3 mi away · emergency room
3 of 3
care shortages: primary care, dental, mental health

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Natural hazards

Top of a moderate hazard risk in Rock Township: cold waves

Rock Township’s natural-hazard score from FEMA stands at 58 of 100. 48% of the town’s expected losses from natural hazards come from cold waves, followed by strong winds at 12%.

58risk score of 100
FEMA risk score
58Moderate riskLowerHigher
Cold wavesStrong windInland flooding

FEMA National Risk Index · OpenFEMA

Keep exploring

Everything we know about Rock Township

16pages on Rock Township
After high school

Colleges nearby

1 within 15 miles of the center of Rock Township

About Rock Township

Civil township in North Dakota, U.S.

Rock Township is a civil township in Benson County, North Dakota, United States. As of the 2000 census, its population was 39.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Questions about Rock Township

Short answers, built from the data on this page.

Is Rock Township, ND a good place to live?

Rock Township has fewer than 1,000 residents, too few for fair grades; the figures below are still real.