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Mountain Chalet - Mountain, North Dakota 7-26-2009Photo: Andrew Filer from Seattle (ex-Minneapolis) · CC BY-SA 2.0
–Not graded
Health in Mountain · CDC PLACES 2025

Where Mountain residents get care

CDC publishes only some of its health estimates for Mountain, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, CDC’s own estimate for Mountain. How CDC estimates town health

What stands out · In brief

What stands out about health in Mountain

Heart disease, stroke and cancer run high in Mountain

1 in 7 adults have heart disease (13.4%), about twice the North Dakota rate. 1 in 17 adults have had a stroke (6%), about twice the North Dakota rate. Cancer is also above the state: 15.7%, vs 8.2% across North Dakota. In all, Mountain runs above North Dakota on eight of 11 chronic conditions. Conditions ↓

More high blood pressure in Mountain, and more people treating it

48.4% of adults have high blood pressure (North Dakota 31.8%), but 87% of them take medicine for it, vs 76.3% statewide. Checkups ↓

More Mountain adults get no exercise

3 in 10 adults get no exercise outside work (29.4%), vs 21.8% across North Dakota. Habits ↓

Mountain is short on primary care and mental health care

Mountain’s county is a federal shortage area for primary care and mental health care, meaning too few providers for the people who live there. Getting care ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Dakota figure falls outside Mountain’s likely range.

★ What stands out · Chronic conditions

Out of every 100 Mountain adults…

Mountain runs below ND on 1 of 12 conditions and above it on 8. Tap one to see it as people.

13 of every 100 Mountain adults have heart disease
North Dakota: 6 in 100 · worse · likely 11.2–15.9%
Better than NDWorseAbout the sameNorth Dakota
Checkups & screenings

Keeping up with care

Share of Mountain adults getting routine care. The full ring is 100%; the dark tick marks North Dakota.

82%Yearly checkupND 74%
64%Dentist visitND 65%
90%Cholesterol checkND 83%
69%Colon screeningND 65%
74%MammogramND 78%
87%Taking BP medsND 76%
1 in 15
working-age adults has no health insurance
Mountain 6.6% · North Dakota 1 in 14 (7.3%)
Habits

Everyday habits, side by side with North Dakota

Share of adults, with the North Dakota figure marked.

Get no exercise 29.4%ND 21.8%
Sleep under 7 hours 29.5%ND 32.7%
Binge drink 14.3%ND 21.3%
Smoke cigarettes 12.6%ND 13.1%
0%10%20%30%40%
Mountain, betterMountain, worseAbout the sameNorth Dakota
Where Mountain gets moving

0.4 miles of trails across 1 park or preserve

Parks & trails →
Getting care

Care in and near Mountain

No hospital or community health center in Mountain itself. These are the nearest.

HNearest ERPembina County Memorial HospitalCavalier · 10.2 miDirections →
+Low-cost careCommunity Health Service Inc. - GraftonGrafton · 27.3 mi · sliding-scale feesDirections →
10.2 mi
Pembina County Memorial Hospital
Cavalier · not rated
ERRural critical access
20.5 mi
First Care Health Center
Park River · not rated
ERRural critical access
23.5 mi
Cavalier County Memorial Hospital Association
Langdon · not rated
ERRural critical access
27.3 mi
Community Health Service Inc. - Grafton
Grafton · community health center
Sliding-scale fees
27.9 mi
Unity Medical Center
Grafton · not rated
ERRural critical access
54.7 mi
Spectra Health
3 sites · nearest in Larimore
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Mountain itself
✓ Dental careMountain is not a shortage area
✓ Mental healthNo HRSA shortage area covers Mountain itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Mountain; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Mountain adults are doing

On 2 of 4 measures, Mountain does better than North Dakota.

1 in 4Mountain adults feel lonely
25.3% · ND 29.6% · About the same as ND
1 in 5Mountain adults lack social or emotional support
19.7% · ND 20.6% · About the same as ND
1 in 6Mountain adults have been diagnosed with depression
16.5% · ND 21.3% · Better than ND
1 in 10Mountain adults are in frequent mental distress
10.5% · ND 14.2% · Better than ND
The one neighbors can help with

1 in 4 Mountain adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Mountain adults worry about having enough food
8.8% · ND 10.7%
About the same as ND
1 in 16
Mountain adults worry about keeping their housing
6.1% · ND 8.9%
Better than ND
1 in 24
Mountain adults were threatened with a utility shut-off
4.2% · ND 5.8%
Better than ND
1 in 19
Mountain adults lack reliable transportation
5.2% · ND 6.5%
Better than ND

5.9% of Mountain adults receive SNAP (food stamps), compared with 6.7% across North Dakota.

Around town

Mountain and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

38%

of Mountain adults live with a disability (North Dakota 27.6%). Walking or climbing stairs is the most common.

Walking or climbing stairs20.7%
Thinking or memory11.1%
Hearing16.2%
Errands alone8.8%
Vision6.1%
Dressing or bathing4.9%
North Dakota

Questions about health in Mountain

Why doesn’t Mountain have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Mountain.

What hospital is closest to Mountain?

Pembina County Memorial Hospital in Cavalier, 10.2 miles in a straight line from Mountain’s center point, is the nearest general hospital with an emergency room. It has no Medicare star rating.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Mountain.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Dakota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.