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Flat Top EstateFlat Top Estate · Photo: Bill Russ photographer · Public domain
A−Health Grade
Health in Blowing Rock · CDC PLACES 2025

On CDC estimates, Blowing Rock is healthier than 80% of U.S. towns

Blowing Rock differs from North Carolina on 23 of 32 measures CDC estimates: 17 better, 6 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Blowing Rock. How CDC estimates town health

What stands out · In brief

What stands out about health in Blowing Rock

Cancer, heart disease and arthritis run high in Blowing Rock

1 in 6 adults have had cancer (15.6%), about twice the North Carolina rate. 1 in 10 adults have heart disease (9.6%), vs 6.6% across North Carolina. Arthritis is also above the state: 38.5%, vs 26.9% across North Carolina. In all, Blowing Rock runs above North Carolina on six of 11 chronic conditions. Age is part of it: 37% of residents are 65 or older (North Carolina 17%), and cancer, heart disease and arthritis are more common later in life. Conditions ↓

Against towns with similar incomes, Blowing Rock’s lead shrinks

Blowing Rock is healthier than 81% of U.S. towns, but 55% of the 5,630 towns with similar household incomes ($91K–$151K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

More high blood pressure in Blowing Rock, and more people treating it

44.8% of adults have high blood pressure (North Carolina 36.8%), but 85.5% of them take medicine for it, vs 76.7% statewide. Checkups ↓

Blowing Rock keeps up with checkups

It beats North Carolina on four of five routine checkups and screenings, including yearly checkups (86.4% vs 80%) and dentist visits (74.3% vs 63.6%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Blowing Rock’s likely range; at the ends of CDC’s ranges the grade could be anywhere from B− to A.

Health Grade

What’s behind Blowing Rock’s grade

On seven CDC estimates for adults, Blowing Rock is healthier than 80% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 98% of U.S. towns); diabetes pulls it down (better than 33%).

A−Self-rated health16% · NC 19% · U.S. 19.4%
B+Physical distress12.7% · NC 12.7% · U.S. 13%
A+Mental distress11.7% · NC 16.5% · U.S. 15.9%
A−Obesity30.3% · NC 35.1% · U.S. 32.9%
CDiabetes13.2% · NC 12% · U.S. 12%
ASmoking9% smoke · NC 13.5% · U.S. 11.8%
A−Exercise20.9% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 80%
Less healthyHealthier
U.S. towns with similar incomes, $91K–$151K (5,630)Healthier than 55%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Blowing Rock’s median household income is $120,938; among the 5,630 U.S. towns within 25% of that ($91K–$151K), it’s healthier than 55%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Blowing Rock could be anywhere from B− to A.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Blowing Rock adults…

Blowing Rock runs below NC on 1 of 12 conditions and above it on 6. Tap one to see it as people.

16 of every 100 Blowing Rock adults have had cancer
North Carolina: 8 in 100 · worse · likely 14.1–17.3%
Better than NCWorseAbout the sameNorth Carolina
Why age matters here

Blowing Rock is an older town: 37% of residents are 65 or older, vs 17% across North Carolina. Heart disease, arthritis and stroke rise with age, so higher rates here say as much about who lives in Blowing Rock as about how healthy they are.

Residents 65 and older

Blowing Rock37%
North Carolina17%
Checkups & screenings

Keeping up with care

Share of Blowing Rock adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

86%Yearly checkupNC 80%
74%Dentist visitNC 64%
94%Cholesterol checkNC 88%
77%Colon screeningNC 66%
82%MammogramNC 79%
86%Taking BP medsNC 77%
1 in 17
working-age adults has no health insurance
Blowing Rock 5.9% · North Carolina 1 in 10 (10.4%)
Getting care

Care in and near Blowing Rock

No hospital or community health center in Blowing Rock itself. These are the nearest.

HNearest ERWatauga Medical CenterBoone · 4.7 miDirections →
★Best rated nearbyWatauga Medical Center★★★★★ · 4.7 miDirections →
+Low-cost careHigh Country Community HealthBoone · 4.8 mi · sliding-scale feesDirections →
4.7 mi
Watauga Medical Center
Boone · ★★★★★
ER
4.8 mi
High Country Community Health
5 sites · nearest in Boone
Sliding-scale fees
Directions to nearest
10.8 mi
Charles A Cannon Jr Memorial Hospital
Linville · not rated
ERRural critical access
11.6 mi
Gaston Family Health Services
3 sites · nearest in Lenoir
Sliding-scale fees
Directions to nearest
16.7 mi
Caldwell Memorial Hospital
Lenoir · ★★★★★
ER
23.4 mi
Ashe Memorial Hospital
Jefferson · ★★★★★
ERRural critical access
✓ Primary careNo HRSA shortage area covers Blowing Rock itself
✓ Dental careNo HRSA shortage area covers Blowing Rock itself
✓ Mental healthNo HRSA shortage area covers Blowing Rock itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Blowing Rock; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 20.9%NC 23.8%
Sleep under 7 hours 25%NC 34.2%
Binge drink 11.7%NC 14.7%
Smoke cigarettes 9%NC 13.5%
0%10%20%30%40%
Blowing Rock, betterBlowing Rock, worseAbout the sameNorth Carolina
Where Blowing Rock gets moving

3.3 miles of trails across 4 parks and preserves

Parks & trails →
Mind & connection

How Blowing Rock adults are doing

On 3 of 4 measures, Blowing Rock does better than North Carolina.

1 in 4Blowing Rock adults feel lonely
26.8% · NC 32.5% · Better than NC
1 in 6Blowing Rock adults lack social or emotional support
16.2% · NC 22.5% · Better than NC
1 in 5Blowing Rock adults have been diagnosed with depression
21.9% · NC 24.2% · About the same as NC
1 in 9Blowing Rock adults are in frequent mental distress
11.7% · NC 16.5% · Better than NC
The one neighbors can help with

1 in 4 Blowing Rock adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 16
Blowing Rock adults worry about having enough food
6.4% · NC 15.2%
Better than NC
1 in 20
Blowing Rock adults worry about keeping their housing
4.9% · NC 12.2%
Better than NC
1 in 30
Blowing Rock adults were threatened with a utility shut-off
3.3% · NC 8.1%
Better than NC
1 in 25
Blowing Rock adults lack reliable transportation
4% · NC 8.4%
Better than NC

4.6% of Blowing Rock adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Around town

Blowing Rock and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Blowing RockA−30.3%13.2%9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.6%

of Blowing Rock adults live with a disability (North Carolina 32%). Walking or climbing stairs is the most common.

Walking or climbing stairs16.1%
Thinking or memory10.4%
Hearing11.2%
Errands alone6.8%
Vision4.3%
Dressing or bathing3.4%
North Carolina

Every CDC estimate for Blowing Rock

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Blowing Rock is better than North Carolina on 17 and worse on 6; on the rest, the North Carolina figure falls inside Blowing Rock’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Blowing RockNCU.S.vs NC
Overall health
Fair or poor health16%12.9–19.819%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.7%10.7–1512.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)11.7%10.1–13.316.5%15.9%Better
Conditions
Obesity30.3%23.4–37.935.1%32.9%About the same
Diabetes13.2%11.2–15.612%12%About the same
High blood pressure44.8%40.2–49.536.8%34.4%Worse
High cholesterol (adults screened in 5 years)45.3%40.5–50.335.6%37.1%Worse
Arthritis38.5%34.4–42.726.9%25.3%Worse
Asthma9.7%8.6–1110.8%9.9%About the same
Cancer, other than skin cancer15.6%14.1–17.37.9%7.9%Worse
Coronary heart disease9.6%8.2–11.26.6%6.4%Worse
COPD8.1%6.4–10.27.1%6.3%About the same
Stroke4.5%3.8–5.23.6%3.4%Worse
Lost all teeth (ages 65+)8.5%6.9–10.313.9%12.3%Better
Habits
Smoke cigarettes9%6.8–11.513.5%11.8%Better
No exercise outside work20.9%16.6–25.823.8%24.7%About the same
Binge drinking11.7%9.6–14.214.7%15.4%Better
Sleep under 7 hours25%20–30.534.2%36%Better
Checkups and coverage
No health insurance (ages 18–64)5.9%4.4–7.810.4%11%Better
Checkup in the past year86.4%83.9–88.880%77.4%Better
Dentist visit in the past year74.3%71.1–7763.6%63.2%Better
Cholesterol check in 5 years93.9%92.8–9587.5%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)85.5%83–87.876.7%76.5%Better
Colorectal cancer screening (ages 45–75)77%73–80.765.7%65.5%Better
Mammogram in 2 years (women 50–74)81.5%75.1–86.878.7%76.4%About the same
Mind and connection
Ever told they have depression21.9%18.7–25.524.2%20.6%About the same
Feel lonely26.8%22.2–31.732.5%32.5%Better
Lack social and emotional support16.2%13.2–19.422.5%23.6%Better
Everyday needs
Worried about having enough food6.4%4.7–8.315.2%15%Better
Worried about keeping housing4.9%3.8–6.112.2%12%Better
Threatened with a utility shut-off3.3%2.6–3.98.1%7.6%Better
Lack reliable transportation4%3.2–4.88.4%7.9%Better
Received SNAP (food stamps)4.6%3.2–6.312.3%11.6%Lower
Disability
Any disability32.6%27.6–3832%30.1%About the same
Difficulty walking or climbing stairs16.1%13–19.614.2%13.6%About the same
Difficulty concentrating or remembering10.4%8.6–12.314.8%13.9%Lower
Hearing difficulty11.2%9.7–12.97.3%6.7%Higher
Vision difficulty4.3%3.5–5.25.3%5.4%Lower
Difficulty doing errands alone6.8%5.5–8.38.2%7.9%About the same
Difficulty dressing or bathing3.4%2.8–4.24%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in Blowing Rock

Is Blowing Rock a healthy place to live?

On seven CDC estimates for adults, Blowing Rock is healthier than 80% of U.S. towns: A− for health. Among U.S. towns with similar household incomes it’s healthier than 55%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Blowing Rock?

CDC estimates 30.3% of adults have obesity, likely between 23.4% and 37.9%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to Blowing Rock?

Watauga Medical Center in Boone, 4.7 miles in a straight line from Blowing Rock’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Blowing Rock have no health insurance?

CDC estimates 5.9% of adults ages 18–64 have no health insurance (likely 4.4–7.8%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Blowing Rock more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Blowing Rock.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.