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Jefferson Street at Colfax Avenue looking NE, Wadena, MinnesotaPhoto: Myotus · CC BY 4.0
≈ C−Health Grade
Health in Wadena · CDC PLACES 2025

On CDC estimates, Wadena is healthier than 25% of U.S. towns

Wadena differs from Minnesota on 19 of 32 measures CDC estimates: 1 better, 18 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Wadena. How CDC estimates town health

What stands out · In brief

What stands out about health in Wadena

COPD, heart disease and stroke run high in Wadena

1 in 11 adults have COPD (8.8%), vs 5.4% across Minnesota. 1 in 11 adults have heart disease (8.9%), vs 5.9% across Minnesota. Stroke is also above the state: 4.6%, vs 3.1% across Minnesota. In all, Wadena runs above Minnesota on seven of 11 chronic conditions. Conditions ↓

More Wadena adults get no exercise

1 in 3 adults get no exercise outside work (31.9%), vs 22.3% across Minnesota. Habits ↓

Wadena is short on every kind of care federal data tracks

Wadena’s county is a federal shortage area for primary care, dental care and mental health care, meaning too few providers for the people who live there. Getting care ↓

More high blood pressure in Wadena, and more people treating it

36.3% of adults have high blood pressure (Minnesota 31%), but 79.9% of them take medicine for it, vs 76.1% statewide. Checkups ↓

Wadena is healthier than its income would predict

Against all U.S. towns, Wadena is healthier than 25%. Against the 7,748 towns with similar household incomes ($42K–$70K), it’s healthier than 45%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Wadena’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to B.

Health Grade

What’s behind Wadena’s grade

On seven CDC estimates for adults, Wadena is healthier than 25% of U.S. towns, #266 of 271 in Minnesota. Mental distress holds the grade up (fewer adults with frequent mental distress than 44% of U.S. towns); no exercise pulls it down (better than 16%).

CSelf-rated health22% · MN 16% · U.S. 19.4%
CPhysical distress15.2% · MN 11.3% · U.S. 13%
C+Mental distress17.4% · MN 15.1% · U.S. 15.9%
CObesity38.6% · MN 33.5% · U.S. 32.9%
CDiabetes13.5% · MN 10.1% · U.S. 12%
C−Smoking18% smoke · MN 13.1% · U.S. 11.8%
C−Exercise31.9% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 25%
Less healthyHealthier
Minnesota towns we grade (271)Healthier than 2%
U.S. towns with similar incomes, $42K–$70K (7,748)Healthier than 45%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Wadena’s median household income is $56,080; among the 7,748 U.S. towns within 25% of that ($42K–$70K), it’s healthier than 45%, so it sits below most towns with similar incomes, too.

Most Minnesota towns score higher on these estimates than towns elsewhere, so within the state Wadena is healthier than 2% of graded towns, against 25% nationally.

Where Wadena compares well: taking blood pressure medicine (adults with high blood pressure), 79.9% (U.S. 76.5%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Wadena could be anywhere from D− to B. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Wadena adults…

Wadena runs above MN on 8 of 12 conditions. Tap one to see it as people.

9 of every 100 Wadena adults have COPD
Minnesota: 5 in 100 · worse · likely 7.4–10.4%
Better than MNWorseAbout the sameMinnesota
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 31.9%MN 22.3%
Sleep under 7 hours 30.6%MN 29.2%
Binge drink 15.9%MN 17.8%
Smoke cigarettes 18%MN 13.1%
0%10%20%30%40%
Wadena, betterWadena, worseAbout the sameMinnesota
Where Wadena gets moving

4.7 miles of trails across 5 parks and preserves

Parks & trails →
Getting care

Care in and near Wadena

1 hospital in Wadena, plus the nearest just outside it.

HNearest ERAstera HealthWadena · 1.4 miDirections →
★Best rated nearbyAstera Health★★★★★ · 1.4 miDirections →
+Low-cost careCommunity Health ServiceMoorhead · 82.2 mi · sliding-scale feesDirections →
1.4 mi
Astera Health
Wadena · ★★★★★
ERRural critical accessIn Wadena
19.2 mi
Lakewood Health System
Staples · not rated
ERRural critical access
24.3 mi
Perham Health
Perham · ★★★★★
ERRural critical access
32.6 mi
St. Josephs Area Health Services
Park Rapids · ★★★★★
ERRural critical access
82.2 mi
Community Health Service
3 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
83.2 mi
Family Healthcare Center
4 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Wadena itself
✓ Dental careNo HRSA shortage area covers Wadena itself
✓ Mental healthNo HRSA shortage area covers Wadena itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Wadena; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Wadena adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

75%Yearly checkupMN 75%
61%Dentist visitMN 68%
83%Cholesterol checkMN 85%
71%Colon screeningMN 69%
79%MammogramMN 79%
80%Taking BP medsMN 76%
1 in 10
working-age adults has no health insurance
Wadena 9.7% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Wadena adults are doing

On 1 of 4 measures, Wadena runs above Minnesota.

1 in 3Wadena adults feel lonely
32.5% · MN 31.2% · About the same as MN
1 in 5Wadena adults lack social or emotional support
22.1% · MN 21.5% · About the same as MN
1 in 4Wadena adults have been diagnosed with depression
25.8% · MN 24.4% · About the same as MN
1 in 6Wadena adults are in frequent mental distress
17.4% · MN 15.1% · Worse than MN
The one neighbors can help with

1 in 3 Wadena adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Wadena adults worry about having enough food
15.9% · MN 11.4%
Worse than MN
1 in 9
Wadena adults worry about keeping their housing
11.1% · MN 9.3%
About the same as MN
1 in 14
Wadena adults were threatened with a utility shut-off
7.4% · MN 5.7%
Worse than MN
1 in 11
Wadena adults lack reliable transportation
9.2% · MN 7.1%
Worse than MN

13% of Wadena adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Wadena and the towns around it

How health changes across the town line.

Leaf River Township: 38.3%Wadena Township: 38.3%Compton Township: 37.9%Rockwood Township: 37.7%Bluffton Township: 36.4%Wing River Township: 38.3%Aldrich Township: 38.6%Stowe Prairie Township: 38.6%Deer Creek Township: 35.6%Oak Valley Township: 38.1%Wadena: 38.6%WadenaLeaf River TownshipWadena TownshipCompton TownshipAstera Health · Wadena · 1.4 mi · 3★ MedicareH
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#9 of 11 towns on this map, healthiest first
Compton Township37.9%
Leaf River Township38.3%
Wadena Township38.3%
Wadena38.6%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
WadenaC−38.6%13.5%18%CDC place
Leaf River Township————
Wadena Township————
Compton Township————

Leaf River Township and Compton Township: fewer than 1,000 residents. Wadena Township: not graded. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

37.7%

of Wadena adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs18%
Thinking or memory16.4%
Hearing10.4%
Errands alone10.4%
Vision6%
Dressing or bathing4.8%
Minnesota

Every CDC estimate for Wadena

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Wadena is better than Minnesota on 1 and worse on 18; on the rest, the Minnesota figure falls inside Wadena’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…WadenaMNU.S.vs MN
Overall health
Fair or poor health22%18.7–25.716%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.2%13.2–17.411.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.4%15.4–19.715.1%15.9%Worse
Conditions
Obesity38.6%31.5–45.933.5%32.9%About the same
Diabetes13.5%11.6–15.510.1%12%Worse
High blood pressure36.3%32.4–40.431%34.4%Worse
High cholesterol (adults screened in 5 years)35.1%31.2–39.133.4%37.1%About the same
Arthritis29.6%26.3–32.922.3%25.3%Worse
Asthma10.9%9.7–12.29.9%9.9%About the same
Cancer, other than skin cancer10.3%9.2–11.48.5%7.9%Worse
Coronary heart disease8.9%7.8–10.15.9%6.4%Worse
COPD8.8%7.4–10.45.4%6.3%Worse
Stroke4.6%4–5.33.1%3.4%Worse
Lost all teeth (ages 65+)13%10.6–15.88.9%12.3%Worse
Habits
Smoke cigarettes18%15.1–21.313.1%11.8%Worse
No exercise outside work31.9%26.9–37.422.3%24.7%Worse
Binge drinking15.9%13.2–18.917.8%15.4%About the same
Sleep under 7 hours30.6%24.7–36.629.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.7%7.7–12.27.5%11%Worse
Checkup in the past year75.2%71.5–78.674.8%77.4%About the same
Dentist visit in the past year60.7%57–64.167.5%63.2%Worse
Cholesterol check in 5 years83.3%81–85.585.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.9%77.3–82.276.1%76.5%Better
Colorectal cancer screening (ages 45–75)70.5%65.7–74.968.7%65.5%About the same
Mammogram in 2 years (women 50–74)79.1%72.2–84.778.5%76.4%About the same
Mind and connection
Ever told they have depression25.8%22.2–29.424.4%20.6%About the same
Feel lonely32.5%27.7–37.831.2%32.5%About the same
Lack social and emotional support22.1%18.6–25.921.5%23.6%About the same
Everyday needs
Worried about having enough food15.9%12.8–19.411.4%15%Worse
Worried about keeping housing11.1%9.2–13.39.3%12%About the same
Threatened with a utility shut-off7.4%6.3–8.65.7%7.6%Worse
Lack reliable transportation9.2%7.8–10.87.1%7.9%Worse
Received SNAP (food stamps)13%10.4–15.97.9%11.6%Higher
Disability
Any disability37.7%33–42.827.4%30.1%Higher
Difficulty walking or climbing stairs18%15.3–2111.4%13.6%Higher
Difficulty concentrating or remembering16.4%14.2–18.812.8%13.9%Higher
Hearing difficulty10.4%9.2–11.76.8%6.7%Higher
Vision difficulty6%5.2–74%5.4%Higher
Difficulty doing errands alone10.4%9–12.17%7.9%Higher
Difficulty dressing or bathing4.8%4.1–5.63.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Wadena

Is Wadena a healthy place to live?

On seven CDC estimates for adults, Wadena is healthier than 25% of U.S. towns: ≈ C− for health, #266 of 271 in Minnesota. Among U.S. towns with similar household incomes it’s healthier than 45%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Wadena?

CDC estimates 38.6% of adults have obesity, likely between 31.5% and 45.9%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Wadena?

Astera Health in Wadena, 1.4 miles in a straight line from Wadena’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Wadena have no health insurance?

CDC estimates 9.7% of adults ages 18–64 have no health insurance (likely 7.7–12.2%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Wadena more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to B.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Wadena.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.