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Minnesota Avenue at Hubbard Avenue, Sebeka, Minnesota-01Photo: Myotus · CC BY 4.0
–Not graded
Health in Sebeka · CDC PLACES 2025

Where Sebeka residents get care

CDC publishes only some of its health estimates for Sebeka, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, CDC’s own estimate for Sebeka. How CDC estimates town health

What stands out · In brief

What stands out about health in Sebeka

COPD, stroke and heart disease run high in Sebeka

1 in 13 adults have COPD (7.6%), vs 5.4% across Minnesota. 1 in 24 adults have had a stroke (4.1%), vs 3.1% across Minnesota. Heart disease is also above the state: 7.8%, vs 5.9% across Minnesota. In all, Sebeka runs above Minnesota on six of 11 chronic conditions. Conditions ↓

More Sebeka adults get no exercise

3 in 10 adults get no exercise outside work (28.5%), vs 22.3% across Minnesota. Habits ↓

Sebeka is short on primary care and mental health care

Sebeka’s county is a federal shortage area for primary care and mental health care, meaning too few providers for the people who live there. Getting care ↓

More high blood pressure in Sebeka, and more people treating it

35% of adults have high blood pressure (Minnesota 31%), but 79.5% of them take medicine for it, vs 76.1% statewide. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Sebeka’s likely range.

★ What stands out · Chronic conditions

Out of every 100 Sebeka adults…

Sebeka runs above MN on 7 of 12 conditions. Tap one to see it as people.

8 of every 100 Sebeka adults have COPD
Minnesota: 5 in 100 · worse · likely 6.3–9%
Better than MNWorseAbout the sameMinnesota
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 28.5%MN 22.3%
Sleep under 7 hours 29.8%MN 29.2%
Binge drink 16.7%MN 17.8%
Smoke cigarettes 16.3%MN 13.1%
0%10%20%30%40%
Sebeka, betterSebeka, worseAbout the sameMinnesota
Where Sebeka gets moving

5.6 miles of trails across 0 parks and preserves

Parks & trails →
Getting care

Care in and near Sebeka

No hospital or community health center in Sebeka itself. These are the nearest.

HNearest ERAstera HealthWadena · 12.7 miDirections →
★Best rated nearbyAstera Health★★★★★ · 12.7 miDirections →
+Low-cost careCommunity Health ServiceMoorhead · 80.2 mi · sliding-scale feesDirections →
12.7 mi
Astera Health
Wadena · ★★★★★
ERRural critical access
19.9 mi
St. Josephs Area Health Services
Park Rapids · ★★★★★
ERRural critical access
24.1 mi
Perham Health
Perham · ★★★★★
ERRural critical access
25.1 mi
Lakewood Health System
Staples · not rated
ERRural critical access
80.2 mi
Community Health Service
2 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
81.2 mi
Family Healthcare Center
4 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Sebeka itself
✓ Dental careNo HRSA shortage area covers Sebeka itself
✓ Mental healthNo HRSA shortage area covers Sebeka itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Sebeka; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Sebeka adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

76%Yearly checkupMN 75%
65%Dentist visitMN 68%
85%Cholesterol checkMN 85%
71%Colon screeningMN 69%
79%MammogramMN 79%
80%Taking BP medsMN 76%
1 in 12
working-age adults has no health insurance
Sebeka 8.1% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Sebeka adults are doing

About the same as Minnesota on each measure.

1 in 3Sebeka adults feel lonely
31.1% · MN 31.2% · About the same as MN
1 in 5Sebeka adults lack social or emotional support
21% · MN 21.5% · About the same as MN
1 in 4Sebeka adults have been diagnosed with depression
24.9% · MN 24.4% · About the same as MN
1 in 6Sebeka adults are in frequent mental distress
16.1% · MN 15.1% · About the same as MN
The one neighbors can help with

1 in 3 Sebeka adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Sebeka adults worry about having enough food
12.4% · MN 11.4%
About the same as MN
1 in 11
Sebeka adults worry about keeping their housing
9.2% · MN 9.3%
About the same as MN
1 in 17
Sebeka adults were threatened with a utility shut-off
6% · MN 5.7%
About the same as MN
1 in 14
Sebeka adults lack reliable transportation
7.4% · MN 7.1%
About the same as MN

9.5% of Sebeka adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Sebeka and the towns around it

How health changes across the town line.

Red Eye Township: 37.5%Rockwood Township: 37.7%Meadow Township: 37.5%Paddock Township: 37.4%Blueberry Township: 37.5%North Germany Township: 37.7%Leaf River Township: 38.3%Blowers Township: 37.4%Sebeka: 37.4%SebekaRed Eye TownshipRockwood Township
Healthier than MNNear MNLess healthy
Obesity
#1 of 9 towns on this map, healthiest first
Sebeka37.4%
Red Eye Township37.5%
Rockwood Township37.7%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Red Eye Township————
Rockwood Township————

Red Eye Township and Rockwood Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

34.1%

of Sebeka adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.8%
Thinking or memory14.4%
Hearing9.2%
Errands alone8.8%
Vision4.9%
Dressing or bathing4%
Minnesota

Questions about health in Sebeka

Why doesn’t Sebeka have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Sebeka.

What hospital is closest to Sebeka?

Astera Health in Wadena, 12.7 miles in a straight line from Sebeka’s center point, is the nearest general hospital with an emergency room. Medicare rates it 3 of 5 stars.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Sebeka.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.