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Sauk Rapids
Minnesota›Benton County
Leonard Robinson House · Photo: McGhiever · CC BY-SA 3.0
Photo of Sauk Rapids

Sauk Rapids, MN · Leonard Robinson House · Photo: McGhiever · CC BY-SA 3.0

Is Sauk Rapids a good place to live?

Sauk Rapids is a solid, middle-of-the-road choice. It grades B+ overall, ranked 175th of 271 in Minnesota, with no subject far below average. Its best mark is health: it is healthier than 65% of U.S. towns. It also does better than most on schools: its public schools beat 62% of Minnesota towns on state tests and graduation. A typical home there costs about $304K, 4 years of the St. Cloud metro’s $76K median household income. Sauk Rapids’ January low is 3°F, where Minnesota’s towns sit at 6°F and U.S. towns at 22°F. Leonard Robinson House is on the National Register of Historic Places.

StrongestA−Outdoors

What makes Sauk Rapids stand out

Where Sauk Rapids beats most towns.

A commuter town

89% of working residents leave Sauk Rapids for work

Where Sauk Rapids’s working residents go each day. Line width shows the share.

39% → St. Cloud St. Cloud 39% 7% → Sartell Sartell 7% 6% → Waite Park Waite Park 6% 2% → Minneapolis Minneapolis 2% 2% → Minden Township Minden Township 2% 1% → Foley Foley 1% Sauk Rapids · 11% stay
4,802jobs based in Sauk Rapids
11%of working residents work in town
4 mimedian commute distance

Census LEHD 2023

How Sauk Rapids grades

Each subject compared with towns across the country (schools within Minnesota), ordered by how far Sauk Rapids is from typical.

How grading works
Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Leonard Robinson House
Leonard Robinson House · National Register of Historic Places
Sauk Rapids’s story

176 years in pictures

Its founding year, 1850, comes before those of 94% of the Minnesota towns we grade with a known year.

Census counts: 167 in 1860, 13,862 in 2020. The archive holds 6 old photos and papers going back to 1910 and 3 maps from 1950 on.

1 place on the National Register of Historic Places.

  • 1850Sauk Rapids is settled
Explore the history →
Getting set up

Moving to Sauk Rapids: who provides what

Who provides power, water and the rest in Sauk Rapids, and how to reach them.

The full setup list →
PowerXcel Energy17.1¢/kWh · EIA 2025HIFLD · EIA
WaterSauk Rapids water systemNo health-based violations in 5 years · EPAEPA
Internet5 providers95% of addresses get 100/20 MbpsFCC
Trash & dumpNot on file yetWe don’t have Sauk Rapids’ trash rules yet
SchoolsSauk Rapids-Rice Public SchoolsWhich school depends on your addressNCES
Register to voteOnlineIn Minnesota you can register online until 21 days before Election Day, in person up to and including Election Day, or by mail (received 21 days before).vote.gov
Who runs elections hereBenton County Auditor-Treasurer's OfficeBenton County; contacts on the Handbook page.FVAP, Oct 2022
ZIP code5637956379 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Nov 18, 2024.

The data

Ordered by what stands out in Sauk Rapids.

OutdoorsA−

Sauk Rapids has set aside 3.7% of its land for conservation

5.3 miles of trail in 8 parks and preserves. The trail density in Sauk Rapids is 0.8 miles per square mile. Mayhew Creek Park, at 125 acres with 1.8 miles of trail, is the biggest park or preserve.

#71for trails in MN
Sauk RapidsMinnesota townsU.S. towns
Miles of trail per square mile0.8 miles per square mile0.50.4
Conserved land3.7%4.7%4.3%
3.7%
conserved · 152 of 4,145 acres
5.3 mi
of trails · 0.8 per sq mi
Biggest places to walkTrailsAcres
1. Mayhew Creek Park1.8 mi125
2. Municpal Park—14
3. Lions Park0.1 mi6

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

SchoolsB

Sauk Rapids’ grade for schools is a B

Its public schools are run by the Sauk Rapids-Rice Public Schools. Two of its 11 schools are below, each with why it’s listed. The largest public high school is Sauk Rapids-Rice Senior High, with 1,319 students.

62%of MN districts it outscoresBSchool Grade
SchoolLevelStudentsLetter
Sauk Rapids-Rice Middle SchoolLargest public middle schoolGrades 6–8Grades 6–81,055C+
Sauk Rapids-Rice Senior HighLargest public high schoolGrades 9–12Grades 9–121,319B+

NCES · EDFacts · graded within MN on state tests and graduation

Work & commuteJobs & income grade B

About two in five of Sauk Rapids’ working residents commute to St. Cloud

Most working residents leave Sauk Rapids for work: only 11% work in town. Sauk Rapids’ average trip to work is 19 minutes. The top destinations are St.

11%work in town
Sauk RapidsMinnesota townsU.S. towns
Average trip to work19 minutes23 minutes25 minutes
Median household income$72,000$91,000$80,000
Work from home9.9%14%11%
Below the poverty line7%7.1%9.6%

Where working residents work

In Sauk Rapids11%
St. Cloud39%
Sartell7%
Waite Park6%
Minneapolis2%
4 mi
median commute distance
4,802
jobs based in Sauk Rapids
A commuter town
jobs vs. working residents
B+
Walkability grade: more walkable than 66% of U.S. towns

Census LEHD 2023 · ACS

Climate

In Sauk Rapids, expect snowy winters and pleasant summers

Sauk Rapids has cold, snowy winters and pleasant summers. July afternoons reach 81°, January nights drop to 3° and about 48 inches of snow falls in a winter.

48″snow a winter

Typical low → high °F

Winter7–24°
Spring33–54°
Summer58–79°
Fall36–55°
Sep 30
typical first frost
May 7
typical last frost
+1.6°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

HealthB+

Sauk Rapids’ grade for health is a B+

Against the 10,662 U.S. towns with household incomes like Sauk Rapids’s, it is healthier than 80%, so its B+ isn’t only a matter of income. Within Minnesota it is less healthy than 66% of the 271 graded towns: Minnesota sets a high bar.

20% of Sauk Rapids adults binge drink. Sauk Rapids tracks Minnesota closely on all 32 CDC measures. 29% of Sauk Rapids adults sleep under 7 hours.

65%healthier than U.S. townsB+Health Grade
Sauk RapidsMinnesota townsU.S. towns
Binge drink (CDC PLACES)20%18%16%
Sleep under 7 hours (CDC PLACES)29%30%36%
Obesity (CDC PLACES)40%35%35%
Yearly checkup (CDC PLACES)74%75%79%
32 measures vs. Minnesota
0 better32 too close to call0 worse
Centracare - St. Cloud Hospital
1.6 mi away · emergency room
3 of 3
care shortages: primary care, dental, mental health
34th
percentile among MN towns

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

HousingCost of living grade B−

Sauk Rapids’ grade for cost of living is a B−

61% of households own their home in Sauk Rapids. The typical Sauk Rapids home is worth about $304,000, up 1.7% in a year, 13% below the Minnesota typical home.

$304KZillow home value
Sauk RapidsMinnesota townsU.S. towns
Households that own their home61%75%73%
Median rent$964 a month$1,199 a month$1,185 a month

Typical home value

Sauk Rapids$304K
Minnesota$349K
Market temperature
Seller’s marketA strong seller's marketBuyer’sSeller’s
14
days on market
100.2%
sale-to-list price
+1.7%
value change, 1 year
24
homes sold in May

Census ACS, 2020–24 · Zillow Home Value Index · Redfin Data Center

Natural hazardsHazard risk grade B−

Inland flooding leads a moderate hazard risk in Sauk Rapids

Expected storm and flood damage is higher than in 54% of U.S. communities. One flood insurance claim has been paid in Sauk Rapids since 2016.

54risk score of 100
FEMA risk score
54Moderate riskLowerHigher
Inland floodingTornadoesCold waves
1
paid flood claims since 2016

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

52%of U.S. towns report more crimeB−Safety Grade

Violent crime per 1,000 residents

Sauk Rapids1.6
Minnesota2.3
U.S.3.3

Property crime per 1,000 residents

Sauk Rapids10.1
Minnesota14.3
U.S.15.5
52nd
percentile among U.S. towns we grade
47th
percentile among MN towns
22
violent crimes reported in 2025
140
property crimes reported in 2025

FBI crime data, 2025 · crimes reported to police

Keep exploring

Everything we know about Sauk Rapids

20pages on Sauk Rapids
After high school

Colleges nearby

5 within 15 miles of the center of Sauk Rapids

Famous people from Sauk Rapids

5 notable people were born in Sauk Rapids.

See all 5 →

About Sauk Rapids

City in Minnesota, United States

Official town website ↗

Sauk Rapids ( SAWK) is a city in Benton County, Minnesota, United States. The population was 13,862 at the 2020 census and is 13,896 according to 2021 census estimates, about a third of Benton County's population. It is on a set of rapids on the Mississippi River near its confluence with the Sauk River. Sauk Rapids is part of the St. Cloud metropolitan area.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Established
1851
Area
6.4 sq mi
Elevation
1,033 ft
ZIP code
56379
Area code
320

Sauk Rapids’s neighbors

5 towns share a border with Sauk Rapids.

Explore the map →
How the neighbors grade
TownMN rankOverallCostSafetySchoolsHealth
Sauk Rapids · Sauk Rapids Township#175B+B−B−BB+
Minden Township——C+—BB
Sartell#153B+C−BAA
St. Cloud#269C−B−DC−B−
Le Sauk Township——C—AA−

Minden Township and Le Sauk Township have fewer than 2,500 residents, so they get subject grades but no overall grade. Minden Township and Le Sauk Township report no FBI crime data of their own. Sauk Rapids Township and Sauk Rapids are one community, graded once. Compare Sauk Rapids with a neighbor →

Questions about Sauk Rapids

Short answers, built from the data on this page.

Is Sauk Rapids, MN a good place to live?

By most measures, yes. Sauk Rapids grades B+ overall, better than 67% of U.S. towns and #175 of 271 in Minnesota. It grades B+ for health, B− for safety and B for schools.

Is Sauk Rapids, MN expensive?

Cloud, MN metro area). Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades B−.

What is Sauk Rapids, MN known for?

5 notable people were born here, including Ethan Prow and Bridget Jones Nelson.