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Downtown Proctor MNPhoto: No machine-readable author provided. Jakes19 assumed (based on copyright claims). · Public domain
≈ B+Health Grade
Health in Proctor · CDC PLACES 2025

Within Minnesota, Proctor is healthier than 43% of graded towns

Proctor trails Minnesota on 2 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Proctor. How CDC estimates town health

What stands out · In brief

What stands out about health in Proctor

Minnesota sets a high bar

Proctor is healthier than 71% of U.S. towns, but only 43% of the 271 Minnesota towns we grade. Health Grade ↓

Proctor is healthier than its income would predict

Against all U.S. towns, Proctor is healthier than 71%. Against the 10,255 towns with similar household incomes ($51K–$84K), it’s healthier than 90%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Proctor’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C to A.

Health Grade

What’s behind Proctor’s grade

On seven CDC estimates for adults, Proctor is healthier than 71% of U.S. towns, #155 of 271 in Minnesota. Fair or poor health holds the grade up (fewer adults who rate their health fair or poor than 77% of U.S. towns); smoking pulls it down (better than 48%).

A−Self-rated health16.2% · MN 16% · U.S. 19.4%
B+Physical distress12.5% · MN 11.3% · U.S. 13%
B+Mental distress16% · MN 15.1% · U.S. 15.9%
BObesity34.8% · MN 33.5% · U.S. 32.9%
B+Diabetes10.5% · MN 10.1% · U.S. 12%
B−Smoking15% smoke · MN 13.1% · U.S. 11.8%
B+Exercise22% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 71%
Less healthyHealthier
Minnesota towns we grade (271)Healthier than 43%
U.S. towns with similar incomes, $51K–$84K (10,255)Healthier than 90%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Proctor’s median household income is $67,377; among the 10,255 U.S. towns within 25% of that ($51K–$84K), it’s healthier than 90%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Proctor could be anywhere from C to A. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Proctor adults…

Proctor runs above MN on 2 of 12 conditions. Tap one to see it as people.

25 of every 100 Proctor adults have arthritis
Minnesota: 22 in 100 · worse · likely 22.4–28.2%
Better than MNWorseAbout the sameMinnesota
Getting care

Care in and near Proctor

No hospital or community health center in Proctor itself. These are the nearest.

HNearest ERSt. Marys Hospital SuperiorSuperior · 6.6 miDirections →
★Best rated nearbyEssentia Health St. Mary's Medical Center★★★★★ · 7.2 miDirections →
+Low-cost careLake Superior Community Health CenterDuluth · 3.3 mi · sliding-scale feesDirections →
3.3 mi
Lake Superior Community Health Center
5 sites · nearest in Duluth
Sliding-scale fees
Directions to nearest
6.6 mi
St. Marys Hospital Superior
Superior · not rated
ERRural critical access
7.2 mi
Essentia Health St. Mary's Medical Center
Duluth · ★★★★★
ER
7.3 mi
Essentia Health Duluth
Duluth · not rated
7.7 mi
St. Lukes Hospital
Duluth · ★★★★★
ER
23 mi
Lakes Community Health Center, Inc the
2 sites · nearest in Poplar
Sliding-scale fees
Directions to nearest
! Primary carePart of Proctor is a federal shortage area for some residents.Low-income residents, Duluth · need score 13 of 25
! Dental carePart of Proctor is a federal shortage area for some residents.Low-income residents, Duluth · need score 17 of 25
✓ Mental healthNo HRSA shortage area covers Proctor itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Proctor; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 22%MN 22.3%
Sleep under 7 hours 32.7%MN 29.2%
Binge drink 19.8%MN 17.8%
Smoke cigarettes 15%MN 13.1%
0%10%20%30%40%
Proctor, betterProctor, worseAbout the sameMinnesota
Where Proctor gets moving

1.9 miles of trails across 0 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Proctor adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

75%Yearly checkupMN 75%
67%Dentist visitMN 68%
86%Cholesterol checkMN 85%
69%Colon screeningMN 69%
80%MammogramMN 79%
78%Taking BP medsMN 76%
1 in 16
working-age adults has no health insurance
Proctor 6.4% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Proctor adults are doing

About the same as Minnesota on each measure.

1 in 3Proctor adults feel lonely
32.7% · MN 31.2% · About the same as MN
1 in 5Proctor adults lack social or emotional support
21.7% · MN 21.5% · About the same as MN
1 in 4Proctor adults have been diagnosed with depression
24.8% · MN 24.4% · About the same as MN
1 in 6Proctor adults are in frequent mental distress
16% · MN 15.1% · About the same as MN
The one neighbors can help with

1 in 3 Proctor adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Proctor adults worry about having enough food
9.8% · MN 11.4%
About the same as MN
1 in 12
Proctor adults worry about keeping their housing
8.1% · MN 9.3%
About the same as MN
1 in 19
Proctor adults were threatened with a utility shut-off
5.2% · MN 5.7%
About the same as MN
1 in 15
Proctor adults lack reliable transportation
6.7% · MN 7.1%
About the same as MN

7.1% of Proctor adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Proctor and the towns around it

Proctor’s Health Grade ranks 2nd of 3 graded towns around it.

Midway Township: 34.9%Duluth: 35.1%Thomson Township: 35.7%Superior: 41%Superior: 41.1%Hermantown: 33.2%Rice Lake: 35.4%Lakewood Township: 32.8%Twin Lakes Township: 37.4%Canosia Township: 33.2%Oliver: 40.2%Proctor: 34.8%ProctorMidway TownshipDuluthSt. Marys Hospital Superior · Superior · 6.6 miHEssentia Health St. Mary's Medical Center · Duluth · 7.2 mi · 4★ MedicareHEssentia Health Duluth · Duluth · 7.3 miHSt. Lukes Hospital · Duluth · 7.7 mi · 3★ MedicareHLschc Denfeld Retail Center · Duluth · 3.3 mi+
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#4 of 12 towns on this map, healthiest first
Proctor34.8%
Midway Township34.9%
Duluth35.1%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
ProctorB+34.8%10.5%15%CDC place
Midway TownshipB+34.9%10.6%14.6%ZIP 55810
DuluthB+35.1%10%15.1%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29%

of Proctor adults live with a disability (Minnesota 27.4%). Thinking or memory is the most common.

Walking or climbing stairs12.5%
Thinking or memory12.8%
Hearing7.4%
Errands alone7%
Vision3.8%
Dressing or bathing3.2%
Minnesota

Every CDC estimate for Proctor

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Proctor is better than Minnesota on 0 and worse on 2; on the rest, the Minnesota figure falls inside Proctor’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…ProctorMNU.S.vs MN
Overall health
Fair or poor health16.2%13.4–19.616%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.5%10.6–14.611.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16%13.7–18.315.1%15.9%About the same
Conditions
Obesity34.8%29.6–4033.5%32.9%About the same
Diabetes10.5%8.8–12.210.1%12%About the same
High blood pressure31.2%27.7–34.631%34.4%About the same
High cholesterol (adults screened in 5 years)32%28.5–35.633.4%37.1%About the same
Arthritis25.3%22.4–28.222.3%25.3%Worse
Asthma10.5%9.2–129.9%9.9%About the same
Cancer, other than skin cancer9.4%8.4–10.48.5%7.9%About the same
Coronary heart disease6.5%5.6–7.55.9%6.4%About the same
COPD5.9%4.9–7.25.4%6.3%About the same
Stroke3.3%2.8–3.83.1%3.4%About the same
Lost all teeth (ages 65+)12.9%10.5–15.48.9%12.3%Worse
Habits
Smoke cigarettes15%12–18.313.1%11.8%About the same
No exercise outside work22%18–26.322.3%24.7%About the same
Binge drinking19.8%16.6–23.217.8%15.4%About the same
Sleep under 7 hours32.7%29–36.429.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.4%4.7–8.27.5%11%About the same
Checkup in the past year75%71.3–78.374.8%77.4%About the same
Dentist visit in the past year67.2%64.2–69.967.5%63.2%About the same
Cholesterol check in 5 years86.3%84.1–88.485.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.8%74.6–8176.1%76.5%About the same
Colorectal cancer screening (ages 45–75)69.1%65.2–72.668.7%65.5%About the same
Mammogram in 2 years (women 50–74)80.2%75.1–84.678.5%76.4%About the same
Mind and connection
Ever told they have depression24.8%21.5–28.324.4%20.6%About the same
Feel lonely32.7%28.8–36.631.2%32.5%About the same
Lack social and emotional support21.7%18.6–2521.5%23.6%About the same
Everyday needs
Worried about having enough food9.8%7.6–12.111.4%15%About the same
Worried about keeping housing8.1%6.5–9.99.3%12%About the same
Threatened with a utility shut-off5.2%4.3–6.15.7%7.6%About the same
Lack reliable transportation6.7%5.6–7.87.1%7.9%About the same
Received SNAP (food stamps)7.1%5.4–97.9%11.6%About the same
Disability
Any disability29%24.7–33.627.4%30.1%About the same
Difficulty walking or climbing stairs12.5%10.3–14.911.4%13.6%About the same
Difficulty concentrating or remembering12.8%10.7–15.212.8%13.9%About the same
Hearing difficulty7.4%6.4–8.56.8%6.7%About the same
Vision difficulty3.8%3.2–4.54%5.4%About the same
Difficulty doing errands alone7%5.8–8.47%7.9%About the same
Difficulty dressing or bathing3.2%2.7–3.83.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Proctor

Is Proctor a healthy place to live?

On seven CDC estimates for adults, Proctor is healthier than 71% of U.S. towns: ≈ B+ for health, #155 of 271 in Minnesota. Among U.S. towns with similar household incomes it’s healthier than 90%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Proctor?

CDC estimates 34.8% of adults have obesity, likely between 29.6% and 40%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Proctor?

St. Marys Hospital Superior in Superior, 6.6 miles in a straight line from Proctor’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Proctor have no health insurance?

CDC estimates 6.4% of adults ages 18–64 have no health insurance (likely 4.7–8.2%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Proctor more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Proctor.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.