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≈ C+Health Grade
Health in Knife Lake Township · CDC PLACES 2025

Among U.S. towns with similar household incomes, Knife Lake Township is healthier than 13%

Knife Lake Township differs from Minnesota on 14 of 32 measures CDC estimates: 1 better, 13 worse.

Modeled estimates for adults 18+, from ZIP code 55051. How CDC estimates town health

What stands out · In brief

What stands out about health in Knife Lake Township

COPD, heart disease and stroke run high in Knife Lake Township

1 in 12 adults have COPD (8.3%), vs 5.4% across Minnesota. 1 in 12 adults have heart disease (8.3%), vs 5.9% across Minnesota. Stroke is also above the state: 4.3%, vs 3.1% across Minnesota. In all, Knife Lake Township runs above Minnesota on seven of 11 chronic conditions. Conditions ↓

Knife Lake Township is short on every kind of care federal data tracks

Knife Lake Township’s county is a federal shortage area for primary care, dental care and mental health care, meaning too few providers for the people who live there. Getting care ↓

More Knife Lake Township adults get no exercise

3 in 10 adults get no exercise outside work (28.6%), vs 22.3% across Minnesota. Habits ↓

More high blood pressure in Knife Lake Township, and more people treating it

36.9% of adults have high blood pressure (Minnesota 31%), but 80% of them take medicine for it, vs 76.1% statewide. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Knife Lake Township’s likely range; Knife Lake Township’s figures come from ZIP code 55051, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from D to B+.

Health Grade

What’s behind Knife Lake Township’s grade

On seven CDC estimates for adults, Knife Lake Township is healthier than 36% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 65% of U.S. towns); smoking pulls it down (better than 20%).

C+Self-rated health20.4% · MN 16% · U.S. 19.4%
C+Physical distress14.7% · MN 11.3% · U.S. 13%
BMental distress16.2% · MN 15.1% · U.S. 15.9%
C+Obesity37.8% · MN 33.5% · U.S. 32.9%
CDiabetes13.2% · MN 10.1% · U.S. 12%
C−Smoking18.1% smoke · MN 13.1% · U.S. 11.8%
CExercise28.6% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 36%
Less healthyHealthier
U.S. towns with similar incomes, $75K–$126K (8,514)Healthier than 13%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Knife Lake Township’s median household income is $100,568; among the 8,514 U.S. towns within 25% of that ($75K–$126K), it’s healthier than 13%, less than its income alone would suggest.

Where Knife Lake Township compares well: taking blood pressure medicine (adults with high blood pressure), 80% (U.S. 76.5%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Knife Lake Township could be anywhere from D to B+. The letter shows with “≈”. These are ZIP code figures (ZIP 55051), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Knife Lake Township adults…

Knife Lake Township runs above MN on 8 of 12 conditions. Tap one to see it as people.

8 of every 100 Knife Lake Township adults have COPD
Minnesota: 5 in 100 · worse · likely 7.3–9.4%
Better than MNWorseAbout the sameMinnesota
Getting care

Care in and near Knife Lake Township

No hospital or community health center in Knife Lake Township itself. These are the nearest.

HNearest ERWelia HealthMora · 4.1 miDirections →
★Best rated nearbyWelia Health★★★★★ · 4.1 miDirections →
+Low-cost careNeighborhood HealthsourceCoon Rapids · 53.6 mi · sliding-scale feesDirections →
4.1 mi
Welia Health
Mora · ★★★★★
ERRural critical access
19.2 mi
Mille Lacs Health System
Onamia · not rated
ERRural critical access
25 mi
Essentia Health Sandstone
Sandstone · not rated
ERRural critical access
25.3 mi
Cambridge Medical Center
Cambridge · ★★★★★
ER
53.6 mi
Neighborhood Healthsource
4 sites · nearest in Coon Rapids
Sliding-scale fees
Directions to nearest
61.8 mi
Axis Family Clinic
Minneapolis · community health center
Sliding-scale fees
✓ Primary careNo HRSA shortage area covers Knife Lake Township itself
✓ Dental careNo HRSA shortage area covers Knife Lake Township itself
✓ Mental healthNo HRSA shortage area covers Knife Lake Township itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Knife Lake Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 28.6%MN 22.3%
Sleep under 7 hours 31.8%MN 29.2%
Binge drink 17.2%MN 17.8%
Smoke cigarettes 18.1%MN 13.1%
0%10%20%30%40%
Knife Lake Township, betterKnife Lake Township, worseAbout the sameMinnesota
Where Knife Lake Township gets moving

0.9 miles of trails across 1 park or preserve

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Knife Lake Township adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

75%Yearly checkupMN 75%
62%Dentist visitMN 68%
85%Cholesterol checkMN 85%
69%Colon screeningMN 69%
77%MammogramMN 79%
80%Taking BP medsMN 76%
1 in 12
working-age adults has no health insurance
Knife Lake Township 8.5% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Knife Lake Township adults are doing

About the same as Minnesota on each measure.

1 in 3Knife Lake Township adults feel lonely
31.1% · MN 31.2% · About the same as MN
1 in 5Knife Lake Township adults lack social or emotional support
21.9% · MN 21.5% · About the same as MN
1 in 4Knife Lake Township adults have been diagnosed with depression
25.1% · MN 24.4% · About the same as MN
1 in 6Knife Lake Township adults are in frequent mental distress
16.2% · MN 15.1% · About the same as MN
The one neighbors can help with

1 in 3 Knife Lake Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Knife Lake Township adults worry about having enough food
13.7% · MN 11.4%
About the same as MN
1 in 10
Knife Lake Township adults worry about keeping their housing
10% · MN 9.3%
About the same as MN
1 in 15
Knife Lake Township adults were threatened with a utility shut-off
6.5% · MN 5.7%
About the same as MN
1 in 13
Knife Lake Township adults lack reliable transportation
7.9% · MN 7.1%
About the same as MN

10.8% of Knife Lake Township adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Knife Lake Township and the towns around it

How health changes across the town line.

Whited Township: 39.6%Arthur Township: 37.7%Ann Lake Township: 37.6%Hillman Township: 37.7%Comfort Township: 37.8%Brook Park Township: 40.1%Peace Township: 38.8%Mora: 37.2%Brunswick Township: 37.5%Kanabec Township: 37.4%Lewis Township: 37.8%Mudgett Township: 39.6%Hay Brook Township: 37.5%Knife Lake Township: 37.8%Knife Lake TownshipWhited TownshipArthur TownshipAnn Lake TownshipHillman TownshipWelia Health · Mora · 4.1 mi · 3★ MedicareH
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#8 of 14 towns on this map, healthiest first
Ann Lake Township37.6%
Arthur Township37.7%
Hillman Township37.7%
Knife Lake Township37.8%
Whited Township39.6%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Knife Lake TownshipC+37.8%13.2%18.1%ZIP 55051
Whited Township————
Arthur TownshipC+37.7%13%18.1%ZIP codes
Ann Lake Township————
Hillman Township————

Whited Township, Ann Lake Township and Hillman Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

34.7%

of Knife Lake Township adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs16.4%
Thinking or memory14.9%
Hearing9.3%
Errands alone9.1%
Vision5.3%
Dressing or bathing4.4%
Minnesota

Every CDC estimate for Knife Lake Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Knife Lake Township is better than Minnesota on 1 and worse on 13; on the rest, the Minnesota figure falls inside Knife Lake Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Knife Lake TownshipMNU.S.vs MN
Overall health
Fair or poor health20.4%17.7–23.416%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.7%12.9–16.611.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16.2%14.3–18.215.1%15.9%About the same
Conditions
Obesity37.8%30.7–45.333.5%32.9%About the same
Diabetes13.2%11.4–15.110.1%12%Worse
High blood pressure36.9%32.8–4131%34.4%Worse
High cholesterol (adults screened in 5 years)35.8%31.8–40.133.4%37.1%About the same
Arthritis29.2%25.9–32.722.3%25.3%Worse
Asthma10.5%9.3–11.89.9%9.9%About the same
Cancer, other than skin cancer10.2%9.2–11.18.5%7.9%Worse
Coronary heart disease8.3%7.4–9.25.9%6.4%Worse
COPD8.3%7.3–9.45.4%6.3%Worse
Stroke4.3%3.9–4.73.1%3.4%Worse
Lost all teeth (ages 65+)12.3%10.1–15.18.9%12.3%Worse
Habits
Smoke cigarettes18.1%15.6–20.913.1%11.8%Worse
No exercise outside work28.6%23.8–33.422.3%24.7%Worse
Binge drinking17.2%14.3–20.317.8%15.4%About the same
Sleep under 7 hours31.8%25.9–38.529.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.5%7.1–10.17.5%11%About the same
Checkup in the past year74.6%70.9–78.174.8%77.4%About the same
Dentist visit in the past year62.4%58.8–66.167.5%63.2%Worse
Cholesterol check in 5 years85%83.2–86.785.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)80%77.1–82.576.1%76.5%Better
Colorectal cancer screening (ages 45–75)68.7%63.9–73.668.7%65.5%About the same
Mammogram in 2 years (women 50–74)77.3%70–84.178.5%76.4%About the same
Mind and connection
Ever told they have depression25.1%21.6–28.924.4%20.6%About the same
Feel lonely31.1%26.1–36.231.2%32.5%About the same
Lack social and emotional support21.9%18.3–25.521.5%23.6%About the same
Everyday needs
Worried about having enough food13.7%11.3–16.211.4%15%About the same
Worried about keeping housing10%8.3–11.79.3%12%About the same
Threatened with a utility shut-off6.5%5.6–7.55.7%7.6%About the same
Lack reliable transportation7.9%6.9–97.1%7.9%About the same
Received SNAP (food stamps)10.8%9–12.77.9%11.6%Higher
Disability
Any disability34.7%30.1–39.327.4%30.1%Higher
Difficulty walking or climbing stairs16.4%14.2–18.811.4%13.6%Higher
Difficulty concentrating or remembering14.9%13.2–16.812.8%13.9%Higher
Hearing difficulty9.3%8.3–10.46.8%6.7%Higher
Vision difficulty5.3%4.7–5.94%5.4%Higher
Difficulty doing errands alone9.1%8–10.37%7.9%Higher
Difficulty dressing or bathing4.4%3.9–4.93.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Knife Lake Township

Is Knife Lake Township a healthy place to live?

On seven CDC estimates for adults, Knife Lake Township is healthier than 36% of U.S. towns: ≈ C+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Knife Lake Township?

CDC estimates 37.8% of adults have obesity, likely between 30.7% and 45.3%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Knife Lake Township?

Welia Health in Mora, 4.1 miles in a straight line from Knife Lake Township’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Knife Lake Township have no health insurance?

CDC estimates 8.5% of adults ages 18–64 have no health insurance (likely 7.1–10.1%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Knife Lake Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Knife Lake Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.