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Bridge No. 3355-Kathio TownshipBridge No. 3355-Kathio Township · Photo: McGhiever · CC BY-SA 4.0
DHealth Grade
Health in Kathio Township · CDC PLACES 2025

On CDC estimates, Kathio Township is healthier than 13% of U.S. towns

Kathio Township differs from Minnesota on 24 of 32 measures CDC estimates: 1 better, 23 worse.

Modeled estimates for adults 18+, from ZIP codes 56359, 56450. How CDC estimates town health

What stands out · In brief

What stands out about health in Kathio Township

COPD, stroke and heart disease run high in Kathio Township

1 in 11 adults have COPD (9.4%), vs 5.4% across Minnesota. 1 in 20 adults have had a stroke (5%), vs 3.1% across Minnesota. Heart disease is also above the state: 9.3%, vs 5.9% across Minnesota. In all, Kathio Township runs above Minnesota on ten of 11 chronic conditions. Conditions ↓

More Kathio Township adults get no exercise

1 in 3 adults get no exercise outside work (33.6%), vs 22.3% across Minnesota. There are 33 miles of trails across 3 parks and preserves in town, a place to start. Habits ↓

Dental care lags in Kathio Township

57.6% of adults saw a dentist this year, vs 67.5% across Minnesota. Among those 65 and older, 17.2% have lost all their teeth (Minnesota 8.9%). Kathio Township’s county is a federal shortage area for dental care. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Kathio Township’s likely range; Kathio Township’s figures come from ZIP codes 56359, 56450, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Health Grade

What’s behind Kathio Township’s grade

On seven CDC estimates for adults, Kathio Township is healthier than 13% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 46% of U.S. towns); smoking pulls it down (better than 5%).

C−Self-rated health23.8% · MN 16% · U.S. 19.4%
C−Physical distress16.2% · MN 11.3% · U.S. 13%
B−Mental distress17.3% · MN 15.1% · U.S. 15.9%
DObesity41.7% · MN 33.5% · U.S. 32.9%
DDiabetes15.8% · MN 10.1% · U.S. 12%
DSmoking21.4% smoke · MN 13.1% · U.S. 11.8%
DExercise33.6% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 13%
Less healthyHealthier
U.S. towns with similar incomes, $47K–$78K (9,549)Healthier than 14%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Kathio Township’s median household income is $62,692; among the 9,549 U.S. towns within 25% of that ($47K–$78K), it’s healthier than 14%, so it sits below most towns with similar incomes, too.

Where Kathio Township compares well: taking blood pressure medicine (adults with high blood pressure), 79.8% (U.S. 76.5%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Kathio Township could be anywhere from D− to C+. These are ZIP code figures (ZIP 56359,56450), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Kathio Township adults…

Kathio Township runs above MN on 11 of 12 conditions. Tap one to see it as people.

9 of every 100 Kathio Township adults have COPD
Minnesota: 5 in 100 · worse · likely 8.3–10.7%
Better than MNWorseAbout the sameMinnesota
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 33.6%MN 22.3%
Sleep under 7 hours 35%MN 29.2%
Binge drink 15.8%MN 17.8%
Smoke cigarettes 21.4%MN 13.1%
0%10%20%30%40%
Kathio Township, betterKathio Township, worseAbout the sameMinnesota
Where Kathio Township gets moving

33 miles of trails across 3 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Kathio Township adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

76%Yearly checkupMN 75%
58%Dentist visitMN 68%
84%Cholesterol checkMN 85%
68%Colon screeningMN 69%
75%MammogramMN 79%
80%Taking BP medsMN 76%
1 in 11
working-age adults has no health insurance
Kathio Township 9.5% · Minnesota 1 in 13 (7.5%)
Getting care

Care in and near Kathio Township

No hospital or community health center in Kathio Township itself. These are the nearest.

HNearest ERMille Lacs Health SystemOnamia · 8 miDirections →
+Low-cost careScenic Rivers Health ServicesFloodwood · 64.4 mi · sliding-scale feesDirections →
8 mi
Mille Lacs Health System
Onamia · not rated
ERRural critical access
23.4 mi
Cuyuna Regional Medical Center
Crosby · ★★★★★
ERRural critical access
24 mi
Riverwood Healthcare Center
Aitkin · not rated
ERRural critical access
26.2 mi
Essentia Health St. Joseph's Medical Center
Brainerd · ★★★★★
ER
64.4 mi
Scenic Rivers Health Services
Floodwood · community health center
Sliding-scale fees
70.3 mi
Lake Superior Community Health Center
2 sites · nearest in Carlton
Sliding-scale fees
Directions to nearest
! Primary careKathio Township is a federal shortage area for some residents.Low-income residents, Mille Lacs · need score 13 of 25
✓ Dental careNo HRSA shortage area covers Kathio Township itself
✓ Mental healthNo HRSA shortage area covers Kathio Township itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Kathio Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Kathio Township adults are doing

On 1 of 4 measures, Kathio Township runs above Minnesota.

3 in 10Kathio Township adults feel lonely
29.8% · MN 31.2% · About the same as MN
1 in 4Kathio Township adults lack social or emotional support
23.1% · MN 21.5% · About the same as MN
1 in 4Kathio Township adults have been diagnosed with depression
24.9% · MN 24.4% · About the same as MN
1 in 6Kathio Township adults are in frequent mental distress
17.3% · MN 15.1% · Worse than MN
The one neighbors can help with

3 in 10 Kathio Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Kathio Township adults worry about having enough food
20.5% · MN 11.4%
Worse than MN
1 in 7
Kathio Township adults worry about keeping their housing
14.2% · MN 9.3%
Worse than MN
1 in 11
Kathio Township adults were threatened with a utility shut-off
9.5% · MN 5.7%
Worse than MN
1 in 9
Kathio Township adults lack reliable transportation
11.3% · MN 7.1%
Worse than MN

16.3% of Kathio Township adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Kathio Township and the towns around it

How health changes across the town line.

Roosevelt Township: 38.8%Vineland: 46.5%South Harbor Township: 41.6%Richardson Township: 37.7%Bradbury Township: 41.8%Hazelton Township: 33.3%Platte Lake Township: 37.8%Garrison Township: 38.3%Onamia: 39.7%Isle Harbor Township: 38.4%East Side Township: 37.5%Onamia Township: 41.8%Wealthwood Township: 33.3%Leigh Township: 37.6%Pulaski Township: 37.2%Farm Island Township: 33.3%Bay Lake Township: 37.1%Kathio Township: 41.7%Kathio TownshipRoosevelt TownshipVinelandSouth Harbor TownshipRichardson TownshipBradbury TownshipHazelton TownshipMille Lacs Health System · Onamia · 8 miHCuyuna Regional Medical Center · Crosby · 23.4 mi · 3★ MedicareH
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#15 of 18 towns on this map, healthiest first
Hazelton Township33.3%
Richardson Township37.7%
Roosevelt Township38.8%
South Harbor Township41.6%
Kathio Township41.7%
Bradbury Township41.8%
Vineland46.5%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Kathio TownshipD41.7%15.8%21.4%ZIP codes
Roosevelt Township————
Vineland————
South Harbor Township————
Richardson Township————
Bradbury Township————
Hazelton Township————

Roosevelt Township, Vineland, South Harbor Township, Richardson Township, Bradbury Township and Hazelton Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

39.3%

of Kathio Township adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs19.1%
Thinking or memory17.1%
Hearing10.7%
Errands alone11%
Vision7.1%
Dressing or bathing5.4%
Minnesota

Every CDC estimate for Kathio Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Kathio Township is better than Minnesota on 1 and worse on 23; on the rest, the Minnesota figure falls inside Kathio Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Kathio TownshipMNU.S.vs MN
Overall health
Fair or poor health23.8%20.9–26.916%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)16.2%14.4–18.311.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.3%15.4–19.215.1%15.9%Worse
Conditions
Obesity41.7%35.7–47.633.5%32.9%Worse
Diabetes15.8%13.8–17.810.1%12%Worse
High blood pressure41.3%37.4–45.131%34.4%Worse
High cholesterol (adults screened in 5 years)38.5%34.6–42.533.4%37.1%Worse
Arthritis29%26–32.122.3%25.3%Worse
Asthma11.6%10.3–12.99.9%9.9%Worse
Cancer, other than skin cancer10%9.1–118.5%7.9%Worse
Coronary heart disease9.3%8.4–10.35.9%6.4%Worse
COPD9.4%8.3–10.75.4%6.3%Worse
Stroke5%4.5–5.53.1%3.4%Worse
Lost all teeth (ages 65+)17.2%14.2–20.38.9%12.3%Worse
Habits
Smoke cigarettes21.4%18.9–24.413.1%11.8%Worse
No exercise outside work33.6%29.2–38.122.3%24.7%Worse
Binge drinking15.8%13.3–18.617.8%15.4%About the same
Sleep under 7 hours35%29.5–40.529.2%36%Worse
Checkups and coverage
No health insurance (ages 18–64)9.5%8–11.27.5%11%Worse
Checkup in the past year76.1%72.7–79.274.8%77.4%About the same
Dentist visit in the past year57.6%54–61.267.5%63.2%Worse
Cholesterol check in 5 years84.2%82.3–8685.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.8%77–82.276.1%76.5%Better
Colorectal cancer screening (ages 45–75)68%63.3–72.268.7%65.5%About the same
Mammogram in 2 years (women 50–74)75%67.6–81.378.5%76.4%About the same
Mind and connection
Ever told they have depression24.9%21.6–28.324.4%20.6%About the same
Feel lonely29.8%25.6–33.831.2%32.5%About the same
Lack social and emotional support23.1%19.8–26.221.5%23.6%About the same
Everyday needs
Worried about having enough food20.5%17.5–23.311.4%15%Worse
Worried about keeping housing14.2%12.2–16.19.3%12%Worse
Threatened with a utility shut-off9.5%8.2–10.75.7%7.6%Worse
Lack reliable transportation11.3%10.1–12.77.1%7.9%Worse
Received SNAP (food stamps)16.3%14–18.67.9%11.6%Higher
Disability
Any disability39.3%35–43.627.4%30.1%Higher
Difficulty walking or climbing stairs19.1%16.8–21.611.4%13.6%Higher
Difficulty concentrating or remembering17.1%15.2–1912.8%13.9%Higher
Hearing difficulty10.7%9.6–11.96.8%6.7%Higher
Vision difficulty7.1%6.4–7.94%5.4%Higher
Difficulty doing errands alone11%9.8–12.47%7.9%Higher
Difficulty dressing or bathing5.4%4.9–63.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Kathio Township

Is Kathio Township a healthy place to live?

On seven CDC estimates for adults, Kathio Township is healthier than 13% of U.S. towns: D for health. Among U.S. towns with similar household incomes it’s healthier than 14%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Kathio Township?

CDC estimates 41.7% of adults have obesity, likely between 35.7% and 47.6%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Kathio Township?

Mille Lacs Health System in Onamia, 8.0 miles in a straight line from Kathio Township’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Kathio Township have no health insurance?

CDC estimates 9.5% of adults ages 18–64 have no health insurance (likely 8–11.2%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Kathio Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Kathio Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.