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≈ CHealth Grade
Health in Harmony · CDC PLACES 2025

On CDC estimates, Harmony is healthier than 28% of U.S. towns

Harmony differs from Minnesota on 15 of 32 measures CDC estimates: 1 better, 14 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Harmony. How CDC estimates town health

What stands out · In brief

What stands out about health in Harmony

COPD, heart disease and stroke run high in Harmony

1 in 11 adults have COPD (9.2%), vs 5.4% across Minnesota. 1 in 10 adults have heart disease (9.8%), vs 5.9% across Minnesota. Stroke is also above the state: 5%, vs 3.1% across Minnesota. In all, Harmony runs above Minnesota on nine of 11 chronic conditions. Age is part of it: 40% of residents are 65 or older (Minnesota 17%), and COPD, heart disease and stroke are more common later in life. Conditions ↓

More Harmony adults get no exercise

3 in 10 adults get no exercise outside work (30.2%), vs 22.3% across Minnesota. Habits ↓

More high blood pressure in Harmony, and more people treating it

41.1% of adults have high blood pressure (Minnesota 31%), but 81.9% of them take medicine for it, vs 76.1% statewide. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Harmony’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B+.

Health Grade

What’s behind Harmony’s grade

On seven CDC estimates for adults, Harmony is healthier than 28% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 74% of U.S. towns); obesity pulls it down (better than 14%).

CSelf-rated health21.6% · MN 16% · U.S. 19.4%
CPhysical distress15.3% · MN 11.3% · U.S. 13%
B+Mental distress15.6% · MN 15.1% · U.S. 15.9%
DObesity41.4% · MN 33.5% · U.S. 32.9%
C−Diabetes14.2% · MN 10.1% · U.S. 12%
CSmoking16.8% smoke · MN 13.1% · U.S. 11.8%
C−Exercise30.2% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 28%
Less healthyHealthier
U.S. towns with similar incomes, $51K–$85K (10,341)Healthier than 33%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Harmony’s median household income is $68,125; among the 10,341 U.S. towns within 25% of that ($51K–$85K), it’s healthier than 33%, so it sits below most towns with similar incomes, too.

Where Harmony compares well: taking blood pressure medicine (adults with high blood pressure), 81.9% (U.S. 76.5%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Harmony could be anywhere from D to B+. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Harmony adults…

Harmony runs above MN on 10 of 12 conditions. Tap one to see it as people.

9 of every 100 Harmony adults have COPD
Minnesota: 5 in 100 · worse · likely 7.4–11.1%
Better than MNWorseAbout the sameMinnesota
Why age matters here

Harmony is an older town: 40% of residents are 65 or older, vs 17% across Minnesota. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Harmony as about how healthy they are.

Residents 65 and older

Harmony40%
Minnesota17%
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 30.2%MN 22.3%
Sleep under 7 hours 29.7%MN 29.2%
Binge drink 15.1%MN 17.8%
Smoke cigarettes 16.8%MN 13.1%
0%10%20%30%40%
Harmony, betterHarmony, worseAbout the sameMinnesota
Where Harmony gets moving

1.1 miles of trails across 3 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Harmony adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

78%Yearly checkupMN 75%
66%Dentist visitMN 68%
86%Cholesterol checkMN 85%
72%Colon screeningMN 69%
78%MammogramMN 79%
82%Taking BP medsMN 76%
1 in 11
working-age adults has no health insurance
Harmony 8.9% · Minnesota 1 in 13 (7.5%)
Getting care

Care in and near Harmony

No hospital or community health center in Harmony itself. These are the nearest.

HNearest ERRegional Health Services of Howard CountyCresco · 13.1 miDirections →
★Best rated nearbyRegional Health Services of Howard County★★★★★ · 13.1 miDirections →
+Low-cost careCommunity Health Service Inc. - RochesterRochester · 41.1 mi · sliding-scale feesDirections →
13.1 mi
Regional Health Services of Howard County
Cresco · ★★★★★
ERRural critical access
21.5 mi
Winnmed
Decorah · ★★★★★
ERRural critical access
33.2 mi
Veterans Memorial Hospital
Waukon · not rated
ERRural critical accessFor veterans
37.5 mi
Mercy Medical Center-New Hampton
New Hampton · not rated
ERRural critical access
41.1 mi
Community Health Service Inc. - Rochester
Rochester · community health center
Sliding-scale fees
41.9 mi
Scenic Bluffs Health Center
5 sites · nearest in La Crosse
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Harmony itself
✓ Dental careHarmony is not a shortage area
✓ Mental healthHarmony is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Harmony; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Harmony adults are doing

About the same as Minnesota on each measure.

3 in 10Harmony adults feel lonely
29.3% · MN 31.2% · About the same as MN
1 in 5Harmony adults lack social or emotional support
20.6% · MN 21.5% · About the same as MN
1 in 4Harmony adults have been diagnosed with depression
23.9% · MN 24.4% · About the same as MN
1 in 6Harmony adults are in frequent mental distress
15.6% · MN 15.1% · About the same as MN
The one neighbors can help with

3 in 10 Harmony adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Harmony adults worry about having enough food
13.2% · MN 11.4%
About the same as MN
1 in 11
Harmony adults worry about keeping their housing
9.3% · MN 9.3%
About the same as MN
1 in 16
Harmony adults were threatened with a utility shut-off
6.1% · MN 5.7%
About the same as MN
1 in 13
Harmony adults lack reliable transportation
7.8% · MN 7.1%
About the same as MN

10.6% of Harmony adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Harmony and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
HarmonyC41.4%14.2%16.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

37.5%

of Harmony adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs18.2%
Thinking or memory14.8%
Hearing11.2%
Errands alone9.9%
Vision5.9%
Dressing or bathing4.7%
Minnesota

Every CDC estimate for Harmony

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Harmony is better than Minnesota on 1 and worse on 14; on the rest, the Minnesota figure falls inside Harmony’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HarmonyMNU.S.vs MN
Overall health
Fair or poor health21.6%17.9–25.916%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.3%12.9–17.811.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)15.6%13.6–17.815.1%15.9%About the same
Conditions
Obesity41.4%34.1–49.433.5%32.9%Worse
Diabetes14.2%12.1–16.610.1%12%Worse
High blood pressure41.1%36.7–45.331%34.4%Worse
High cholesterol (adults screened in 5 years)38.6%34.4–43.233.4%37.1%Worse
Arthritis31.5%27.9–3522.3%25.3%Worse
Asthma10.4%9.2–11.89.9%9.9%About the same
Cancer, other than skin cancer12%10.7–13.48.5%7.9%Worse
Coronary heart disease9.8%8.5–11.35.9%6.4%Worse
COPD9.2%7.4–11.15.4%6.3%Worse
Stroke5%4.3–5.83.1%3.4%Worse
Lost all teeth (ages 65+)11.9%9.6–14.58.9%12.3%Worse
Habits
Smoke cigarettes16.8%13.6–20.313.1%11.8%Worse
No exercise outside work30.2%24.7–36.122.3%24.7%Worse
Binge drinking15.1%12.5–1817.8%15.4%About the same
Sleep under 7 hours29.7%24–35.829.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.9%6.6–11.77.5%11%About the same
Checkup in the past year77.7%74–8174.8%77.4%About the same
Dentist visit in the past year66%62.5–69.467.5%63.2%About the same
Cholesterol check in 5 years85.7%83.3–87.885.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)81.9%79.3–84.276.1%76.5%Better
Colorectal cancer screening (ages 45–75)71.5%66.9–75.768.7%65.5%About the same
Mammogram in 2 years (women 50–74)78.2%71–84.178.5%76.4%About the same
Mind and connection
Ever told they have depression23.9%20.5–27.924.4%20.6%About the same
Feel lonely29.3%24.7–34.231.2%32.5%About the same
Lack social and emotional support20.6%17.3–24.221.5%23.6%About the same
Everyday needs
Worried about having enough food13.2%10.3–16.411.4%15%About the same
Worried about keeping housing9.3%7.5–11.29.3%12%About the same
Threatened with a utility shut-off6.1%5.1–7.25.7%7.6%About the same
Lack reliable transportation7.8%6.5–9.27.1%7.9%About the same
Received SNAP (food stamps)10.6%8.2–13.57.9%11.6%Higher
Disability
Any disability37.5%32.2–42.927.4%30.1%Higher
Difficulty walking or climbing stairs18.2%14.9–21.611.4%13.6%Higher
Difficulty concentrating or remembering14.8%12.5–17.412.8%13.9%About the same
Hearing difficulty11.2%9.7–12.76.8%6.7%Higher
Vision difficulty5.9%4.9–7.14%5.4%Higher
Difficulty doing errands alone9.9%8.2–11.97%7.9%Higher
Difficulty dressing or bathing4.7%3.9–5.63.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Harmony

Is Harmony a healthy place to live?

On seven CDC estimates for adults, Harmony is healthier than 28% of U.S. towns: ≈ C for health. Among U.S. towns with similar household incomes it’s healthier than 33%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Harmony?

CDC estimates 41.4% of adults have obesity, likely between 34.1% and 49.4%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Harmony?

Regional Health Services of Howard County in Cresco, 13.1 miles in a straight line from Harmony’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Harmony have no health insurance?

CDC estimates 8.9% of adults ages 18–64 have no health insurance (likely 6.6–11.7%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Harmony more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Harmony.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.