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NDCityHall
Minnesota›Polk County

East Grand ForksMN

A town of 8,906, settled in 1883.

Trash & recycling
5 bordering townsMap →
Photo: Bobjgalindo · CC BY-SA 4.0
Photo of East Grand Forks

East Grand Forks, MN · Photo: Bobjgalindo · CC BY-SA 4.0 · Source ↗

Is East Grand Forks a good place to live?

East Grand Forks grades B+ overall, 148th among Minnesota's 271 graded towns, with clear strengths and some subjects that lag. Crime is low: it reports less per resident than 86% of U.S. towns and it has 8 miles of trail. It also does better than most on schools: its public schools beat 62% of Minnesota towns on state tests and graduation. Its lowest everyday mark is in cost of living: homes are expensive, about $297K for a typical one and 4.3 times the Grand Forks metro’s $70K median household income. East Grand Forks’ trail density is 1.3 miles per square mile, against 0.5 in Minnesota’s towns and 0.4 across U.S. towns. Only 28 of Minnesota’s 574 towns score higher on walkability. Hamm Brewing Company Beer Depot is on the National Register of Historic Places.

What makes East Grand Forks stand out

Where East Grand Forks beats most towns.

A commuter town

83% of working residents leave East Grand Forks for work

Where East Grand Forks’s working residents go each day. Line width shows the share.

48% → Grand Forks Grand Forks 48% 6% → Fargo Fargo 6% 4% → Crookston Crookston 4% 3% → Huntsville Township Huntsville Township 3% 2% → Medina Medina 2% 1% → Bemidji Bemidji 1% East Grand Forks · 17% stay
2,824jobs based in East Grand Forks
17%of working residents work in town
4 mimedian commute distance

Census LEHD 2023

How East Grand Forks grades

Each subject compared with towns across the country (schools within Minnesota), ordered by how far East Grand Forks is from typical.

How grading works
Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Hamm Brewing Company Beer Depot
Hamm Brewing Company Beer Depot · National Register of Historic Places
East Grand Forks’s story

143 years in pictures

Census counts: 795 in 1890, 9,176 in 2020. The archive holds 12 old photos and papers going back to 1937 and 4 maps from 1934 on.

1 place on the National Register of Historic Places.

  • 1883East Grand Forks is settled
Explore the history →
Getting set up

Moving to East Grand Forks: who provides what

Who provides power, water and the rest in East Grand Forks, and how to reach them.

The full setup list →
PowerCity of East Grand ForksEIAHIFLD · EIA
WaterEast Grand Forks water systemNo health-based violations in 5 years · EPAEPA
Internet5 providers100% of addresses get 100/20 MbpsFCC
Trash & dumpEvery other weekCurbside recyclingTown site
SchoolsEast Grand Forks Public School DistrictWhich school depends on your addressNCES
Register to voteOnlineIn Minnesota you can register online until 21 days before Election Day, in person up to and including Election Day, or by mail (received 21 days before).vote.gov
Who runs elections herePolk County Taxpayer Service CenterPolk County; contacts on the Handbook page.FVAP, Jun 2025
ZIP code5672156721 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Nov 18, 2024.

The data

Ordered by what stands out in East Grand Forks.

East Grand Forks sends many workers across the state line to Fargo, has colder winter nights than nearly all U.S. towns and is healthy by national standards but behind most towns in Minnesota.

OutdoorsA

5.8% of East Grand Forks is conserved land

7.8 miles of trail in 13 parks and preserves. The biggest park or preserve is LaFave Park, at 43 acres.

#27for trails in MN
5.8%
conserved · 221 of 3,775 acres
7.8 mi
of trails · 1.3 per sq mi
Biggest places to walkTrailsAcres
1. O'Leary Park0.6 mi25
2. LaFave Park0.5 mi43
3. Itts Williams Park0.4 mi18

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

SchoolsB

For schools, East Grand Forks earns a B

Its public schools are run by the East Grand Forks Public Schools. Two of its 6 schools are below, each with why it’s listed. The largest public high school is East Grand Forks Senior High, with 608 students.

62%of MN districts it outscoresBSchool Grade
SchoolLevelStudentsLetter
New Heights ElementaryLargest public elementary schoolGrades PK–2Grades PK–2499–
East Grand Forks Senior HighLargest public high schoolGrades 9–12Grades 9–12608C+

NCES · EDFacts · graded within MN on state tests and graduation

SafetyA

For safety, East Grand Forks earns an A

Violent crime is rare: 8 reported in 2025, 0.9 per 1,000 residents.

East Grand Forks’ property crime rate is 2.3 per 1,000 residents, where Minnesota’s towns sit at 8.7 and U.S. towns at 9.9.

86%of U.S. towns report more crimeASafety Grade
East Grand ForksMinnesota townsU.S. towns
Property crimes per 1,000 (2025)2.3 per 1,000 residents8.79.9
Violent crimes per 1,000 (2025)0.9 per 1,000 residents1.11.6

Violent crime per 1,000 residents

East Grand Forks0.9
Minnesota2.3
U.S.3.3

Property crime per 1,000 residents

East Grand Forks2.3
Minnesota14.3
U.S.15.5
86th
percentile among U.S. towns we grade
87th
percentile among MN towns
8
violent crimes reported in 2025
20
property crimes reported in 2025

FBI crime data, 2025 · crimes reported to police

Natural hazardsHazard risk grade B−

Inland flooding leads a low hazard risk in East Grand Forks

Expected storm and flood damage is lower than in 79% of U.S. communities. Since 1978, 1,011 flood insurance claims have been paid out in East Grand Forks.

21risk score of 100
FEMA risk score
21Low riskLowerHigher
Inland floodingCold wavesTornadoes
1,011
paid flood claims since 1978
9
federal disasters paid out here

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

Work & commuteJobs & income grade B−

About half of East Grand Forks’ working residents commute to Grand Forks

59% of working residents cross a state line to work, Fargo among the top destinations.

Most working residents leave East Grand Forks for work: only 17% work in town. 6% of East Grand Forks workers work from home. The top destinations are Grand Forks (48%), Fargo (6%) and Crookston (4%).

17%work in town
East Grand ForksMinnesota townsU.S. towns
Average trip to work17 minutes23 minutes25 minutes
Work from home6%14%11%
Working residents who work in town17%9.7%8%
Below the poverty line12%7%9.6%

Where working residents work

In East Grand Forks17%
Grand Forks48%
Fargo6%
Crookston4%
Huntsville Township3%
4 mi
median commute distance
2,824
jobs based in East Grand Forks
A commuter town
jobs vs. working residents
A
Walkability grade: more walkable than 90% of U.S. towns

Census LEHD 2023 · ACS

Climate

East Grand Forks has snowy winters and pleasant summers

January nights average -2.1°, colder than in 98% of U.S. towns; July afternoons average 81°.

East Grand Forks has cold, snowy winters and pleasant summers, with very little rain. The January low in East Grand Forks is -2°F. About 49 inches of snow falls in a winter.

49″snow a winter
East Grand ForksMinnesota townsU.S. towns
January low-2°F6°F22°F
July high81°F82°F85°F

Typical low → high °F

Winter2–19°
Spring30–51°
Summer56–79°
Fall33–54°
Oct 1
typical first frost
May 10
typical last frost
+1.3°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

HousingCost of living grade C

For cost of living, East Grand Forks earns a C

64% of renter households pay 30% or more of their income for housing, against 48.1% across Minnesota.

East Grand Forks’ median rent is $888 a month. Typical home values rose 6.1% in the year to September 2026. 68% of households own their home in East Grand Forks.

$297KZillow home value
East Grand ForksMinnesota townsU.S. towns
Median rent$888 a month$1,199 a month$1,185 a month
Households that own their home68%75%73%

Typical home value

East Grand Forks$297K
Minnesota$349K
+6.1%
value change, 1 year

Census ACS, 2020–24 · Zillow Home Value Index · Redfin Data Center

HealthB

East Grand Forks ranks healthier than 60% of the country’s towns

Within Minnesota it is less healthy than 72% of the 271 graded towns: Minnesota sets a high bar.

East Grand Forks beats the Minnesota average on 0 of 32 CDC measures and trails it on 3. Among 271 Minnesota towns, just 10 have a higher share of adults who sleep under 7 hours than East Grand Forks.

61%healthier than U.S. townsBHealth Grade
East Grand ForksMinnesota townsU.S. towns
Binge drink (CDC PLACES)20%18%16%
Obesity (CDC PLACES)40%35%35%
Yearly checkup (CDC PLACES)74%75%79%
High blood pressure (CDC PLACES)29%31%35%
32 measures vs. Minnesota
0 better29 too close to call3 worse
What stands outEast Grand ForksMN
More adults facing a utility shut-off7.2%5.7%
More adults sleeping under 7 hours34.9%29.2%
More adults without reliable transportation8.3%7.1%
Altru Hospital
2.8 mi away · emergency room
2 of 3
care shortages: primary care, mental health
28th
percentile among MN towns

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Keep exploring

Everything we know about East Grand Forks

19pages on East Grand Forks
After high school

Colleges nearby

1 within 15 miles of the center of East Grand Forks

Famous people from East Grand Forks

6 notable people were born in East Grand Forks.

See all 6 →

About East Grand Forks

City in Minnesota, United States

Official town website ↗

East Grand Forks (also known as EGF) is a city in Polk County, Minnesota, United States. The population was 9,176 at the 2020 census, making it Polk County's largest community. It is in the Red River Valley region along the eastern bank of the Red River of the North, directly across from Grand Forks, North Dakota. The cities of Grand Forks and East Grand Forks form the center of the Grand Forks, ND–MN Metropolitan Statistical Area, which is often called Greater Grand Forks. The statistical area's population was 104,362 at the 2020 census.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Established
1887
Area
5.9 sq mi
Elevation
833 ft
ZIP code
56721
Area code
218

East Grand Forks’s neighbors

5 towns share a border with East Grand Forks.

Explore the map →
How the neighbors grade
TownMN rankOverallCostSafetySchoolsHealth
East Grand Forks#148B+CABB
Huntsville Township——————
Grand Forks Township——————
Sullivan Township——————
Rhinehart Township——————

Huntsville Township, Grand Forks Township, Sullivan Township and Rhinehart Township aren’t graded (fewer than 1,000 residents, or not enough data). Compare East Grand Forks with a neighbor →

Questions about East Grand Forks

Short answers, built from the data on this page.

Is East Grand Forks, MN a good place to live?

By most measures, yes. East Grand Forks grades B+ overall, better than 74% of U.S. towns and #148 of 271 in Minnesota. It grades B for health, A for safety and B for schools.

Is East Grand Forks, MN expensive?

Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades C.

What is East Grand Forks, MN known for?

6 notable people were born here, including John Lee Coulter and E. M. Culliton.