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City of Cold Spring, Minnesota - Water Tower (28818830483)Photo: Tony Webster from Minneapolis, Minnesota · CC BY-SA 2.0
A−Health Grade
Health in Cold Spring · CDC PLACES 2025

On CDC estimates, Cold Spring is healthier than 80% of U.S. towns

Cold Spring differs from Minnesota on 7 of 32 measures CDC estimates: 4 better, 3 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Cold Spring. How CDC estimates town health

What stands out

What stands out about health in Cold Spring

Health Grade

What’s behind Cold Spring’s grade

On seven CDC estimates for adults, Cold Spring is healthier than 80% of U.S. towns, #100 of 271 in Minnesota. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 85% of towns); the weakest is obesity, still better than 65%.

A−Self-rated health15.6% · MN 16% · U.S. 19.4%
A−Physical distress11.9% · MN 11.3% · U.S. 13%
A−Mental distress14.6% · MN 15.1% · U.S. 15.9%
BObesity34.1% · MN 33.5% · U.S. 32.9%
A−Diabetes10.3% · MN 10.1% · U.S. 12%
B+Smoking12.4% smoke · MN 13.1% · U.S. 11.8%
B+Exercise22.6% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 80%
Less healthyHealthier
Minnesota towns we grade (271)Healthier than 63%
U.S. towns with similar incomes, $54K–$90K (10,685)Healthier than 94%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cold Spring’s median household income is $72,228; among the 10,685 U.S. towns within 25% of that ($54K–$90K), it’s healthier than 94%, about where its income would put it.

Most Minnesota towns score higher on these estimates than towns elsewhere, so within the state Cold Spring is healthier than 63% of graded towns, against 80% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Cold Spring could be anywhere from B− to A.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Cold Spring adults…

Cold Spring runs below MN on 1 of 12 conditions and above it on 3. Tap one to see it as people.

11 of every 100 Cold Spring adults have had cancer
Minnesota: 9 in 100 · worse · likely 9.5–11.7%
Better than MNWorseAbout the sameMinnesota
Getting care

Care in and near Cold Spring

No hospital or community health center in Cold Spring itself. These are the nearest.

HNearest ERCentracare - St. Cloud HospitalSaint Cloud · 14.9 miDirections →
★Best rated nearbyCentracare - St. Cloud Hospital★★★★★ · 14.9 miDirections →
+Low-cost careCommunity Health Service Inc. - WillmarWillmar · 39 mi · sliding-scale feesDirections →
13 mi
St. Cloud VA Medical Center
St. Cloud · not rated
For veterans
14.9 mi
Centracare - St. Cloud Hospital
Saint Cloud · ★★★★★
ER
15.1 mi
Centracare - Paynesville Hospital
Paynesville · not rated
ERRural critical access
23.9 mi
Meeker Memorial Hospital
Litchfield · not rated
ERRural critical access
39 mi
Community Health Service Inc. - Willmar
Willmar · community health center
Sliding-scale fees
60.1 mi
Neighborhood Healthsource
2 sites · nearest in Coon Rapids
Sliding-scale fees
Directions to nearest
! Primary carePart of Cold Spring is a federal shortage area.Rural Stearns County · need score 12 of 25
✓ Dental careCold Spring is not a shortage area
✓ Mental healthNo HRSA shortage area covers Cold Spring itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cold Spring; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 22.6%MN 22.3%
Sleep under 7 hours 27.8%MN 29.2%
Binge drink 17.7%MN 17.8%
Smoke cigarettes 12.4%MN 13.1%
0%10%20%30%40%
Cold Spring, betterCold Spring, worseAbout the sameMinnesota
Where Cold Spring gets moving

0.8 miles of trails across 3 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Cold Spring adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

77%Yearly checkupMN 75%
71%Dentist visitMN 68%
86%Cholesterol checkMN 85%
72%Colon screeningMN 69%
82%MammogramMN 79%
79%Taking BP medsMN 76%
1 in 14
working-age adults has no health insurance
Cold Spring 7.3% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Cold Spring adults are doing

About the same as Minnesota on each measure.

3 in 10Cold Spring adults feel lonely
29.2% · MN 31.2% · About the same as MN
1 in 5Cold Spring adults lack social or emotional support
20.5% · MN 21.5% · About the same as MN
1 in 4Cold Spring adults have been diagnosed with depression
23.8% · MN 24.4% · About the same as MN
1 in 7Cold Spring adults are in frequent mental distress
14.6% · MN 15.1% · About the same as MN
The one neighbors can help with

3 in 10 Cold Spring adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Cold Spring adults worry about having enough food
9.5% · MN 11.4%
About the same as MN
1 in 13
Cold Spring adults worry about keeping their housing
8% · MN 9.3%
About the same as MN
1 in 21
Cold Spring adults were threatened with a utility shut-off
4.8% · MN 5.7%
About the same as MN
1 in 17
Cold Spring adults lack reliable transportation
5.9% · MN 7.1%
Better than MN

6.5% of Cold Spring adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Cold Spring and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Cold SpringA−34.1%10.3%12.4%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27.8%

of Cold Spring adults live with a disability (Minnesota 27.4%). Thinking or memory is the most common.

Walking or climbing stairs12.3%
Thinking or memory12.5%
Hearing8.2%
Errands alone7.2%
Vision4.1%
Dressing or bathing3.2%
Minnesota

Every CDC estimate for Cold Spring

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Cold Spring is better than Minnesota on 4 and worse on 3; on the rest, the Minnesota figure falls inside Cold Spring’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Cold SpringMNU.S.vs MN
Overall health
Fair or poor health15.6%13–18.816%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)11.9%10.2–13.911.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.6%12.7–16.715.1%15.9%About the same
Conditions
Obesity34.1%29.6–38.933.5%32.9%About the same
Diabetes10.3%8.8–11.910.1%12%About the same
High blood pressure32.1%29–35.431%34.4%About the same
High cholesterol (adults screened in 5 years)35.2%32–38.633.4%37.1%About the same
Arthritis25%22.4–27.822.3%25.3%Worse
Asthma9.8%8.7–119.9%9.9%About the same
Cancer, other than skin cancer10.6%9.5–11.78.5%7.9%Worse
Coronary heart disease7%6–8.15.9%6.4%Worse
COPD5.9%4.7–7.25.4%6.3%About the same
Stroke3.5%3–4.23.1%3.4%About the same
Lost all teeth (ages 65+)7%5.6–8.78.9%12.3%Better
Habits
Smoke cigarettes12.4%10.1–15.413.1%11.8%About the same
No exercise outside work22.6%18.8–26.922.3%24.7%About the same
Binge drinking17.7%15.2–20.517.8%15.4%About the same
Sleep under 7 hours27.8%24–31.929.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.3%5.5–9.47.5%11%About the same
Checkup in the past year76.5%73.4–79.474.8%77.4%About the same
Dentist visit in the past year71%68.2–73.767.5%63.2%Better
Cholesterol check in 5 years86.4%84.3–88.385.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.1%76.4–81.776.1%76.5%Better
Colorectal cancer screening (ages 45–75)71.8%67.8–75.668.7%65.5%About the same
Mammogram in 2 years (women 50–74)82.1%76.7–86.778.5%76.4%About the same
Mind and connection
Ever told they have depression23.8%20.9–26.924.4%20.6%About the same
Feel lonely29.2%25.2–3331.2%32.5%About the same
Lack social and emotional support20.5%17.1–23.521.5%23.6%About the same
Everyday needs
Worried about having enough food9.5%7.3–11.911.4%15%About the same
Worried about keeping housing8%6.5–9.89.3%12%About the same
Threatened with a utility shut-off4.8%4–5.75.7%7.6%About the same
Lack reliable transportation5.9%4.9–77.1%7.9%Better
Received SNAP (food stamps)6.5%4.9–8.37.9%11.6%About the same
Disability
Any disability27.8%24.1–31.927.4%30.1%About the same
Difficulty walking or climbing stairs12.3%10.1–14.911.4%13.6%About the same
Difficulty concentrating or remembering12.5%10.6–14.712.8%13.9%About the same
Hearing difficulty8.2%7.1–9.46.8%6.7%Higher
Vision difficulty4.1%3.4–4.94%5.4%About the same
Difficulty doing errands alone7.2%6–8.67%7.9%About the same
Difficulty dressing or bathing3.2%2.7–3.93.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Cold Spring

Is Cold Spring a healthy place to live?

On seven CDC estimates for adults, Cold Spring is healthier than 80% of U.S. towns: A− for health, #100 of 271 in Minnesota. Among U.S. towns with similar household incomes it’s healthier than 94%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cold Spring?

CDC estimates 34.1% of adults have obesity, likely between 29.6% and 38.9%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Cold Spring?

Centracare - St. Cloud Hospital in Saint Cloud, 14.9 miles in a straight line from Cold Spring’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Cold Spring have no health insurance?

CDC estimates 7.3% of adults ages 18–64 have no health insurance (likely 5.5–9.4%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cold Spring more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cold Spring.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.