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Vinalhaven
Maine›Knox County
Heron Neck Light Station · Photo: US Coast Guard · Public domain
Photo of Vinalhaven

Vinalhaven, ME · Heron Neck Light Station · Photo: US Coast Guard · Public domain

Is Vinalhaven a good place to live?

The best of Vinalhaven’s subject grades are an A for health and the outdoors and an A+ for history; the weakest is a C for cost of living. 41% of working residents work locally in Vinalhaven, against 12% in Maine’s towns and 8% across U.S. towns. Only 7 of Maine’s 285 towns score higher on health. Only 8 of Maine’s 285 towns score higher on the outdoors. Its National Register listings include Heron Neck Light Station and Mount Desert Light Station. Vinalhaven has fewer than 2,500 residents, so it gets subject grades but no overall grade.

What makes Vinalhaven stand out

Where Vinalhaven beats most towns.

Browns Head Light Station
Browns Head Light Station · National Register of Historic Places
Vinalhaven’s story

237 years in pictures

The archive holds 5 old photos and papers going back to 1870.

11 places on the National Register of Historic Places.

  • 1789Vinalhaven is settled
Explore the history →

How Vinalhaven grades

Each subject compared with towns across the country (schools within Maine), ordered by how far Vinalhaven is from typical.

How grading works

Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Nearby attractions

Acadia National Park and 11 more within 40 miles

Museums, parks, gardens and other places to visit around Vinalhaven. Close and well known come first.

All 25 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

Acadia National Park: Plh1234us, CC BY-SA 3.0 · Cadillac Mountain: The original uploader was NightThree at English Wikipedia., CC BY 2.0 · Fort Knox: Unknown, Public domain · Bass Harbor Head Light: G. Edward Johnson, CC BY-SA 3.0 · Farnsworth Art Museum: Panoramio user MementoMori, CC BY 3.0 · Pemaquid Point Light: WestportWiki, CC BY-SA 3.0

Getting set up

Moving to Vinalhaven: who provides what

Who provides power, water and the rest in Vinalhaven, and how to reach them.

The full setup list →
PowerMatinicus Plantation ElecEIAHIFLD · EIA
WaterVinalhaven Water District7 health-based violations in 5 years · EPAEPA
Internet3 providers72% of addresses get 100/20 MbpsFCC
Trash & dumpNot on file yetWe don’t have Vinalhaven’s trash rules yet
SchoolsSchool Administrative District 08Which school depends on your addressNCES
Register to voteOnlineIn Maine you can register online until 21 days before Election Day, in person up to and including Election Day, or by mail (received 21 days before).vote.gov
Who runs elections hereVinalhaven Town ClerkThe town itself; contacts on the Handbook page.FVAP, Oct 2026
ZIP code0486304863 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Aug 3, 2026.

The data

Ordered by what stands out in Vinalhaven.

Who lives here

In Vinalhaven, the median age runs higher than in the typical Maine or U.S. town

Vinalhaven’s median age is 65.1 years, above both the Maine town median (44.9 years) and the median of U.S. towns (40.5 years). 11% of Vinalhaven residents are under 18. Vinalhaven has lost 2.7% of its people since 2020, down to 1,254 in the Census Bureau’s 2025 estimate.

65.1median age · ME 44.8
VinalhavenMaine townsU.S. towns
Median age65.1 years44.9 years40.5 years
Under 1811%18%22%
Bachelor’s degree or more, 25+46%32%29%
VinalhavenMaineUnited States

Ages · share of residents

Education · adults 25 and older

No diploma3%
High school30%
Some college18%
Associate’s3%
Bachelor’s26%
Graduate20%

Women and men · all residents

50% women, 50% men

That’s an even split within the survey’s margin of ±1.4 points. Across Maine, 50.7% of residents are women. Among residents 45 to 54, 78% are men (ME 50%).

Ages and education in Vinalhaven
VinalhavenMEU.S.
Under 107.6%9.5%11.6%
10 to 173.5%8.5%10.3%
18 to 242.5%8%9.1%
25 to 346.5%12%13.7%
35 to 449.5%12.2%13.2%
45 to 548%12.2%12.2%
55 to 6412%15.1%12.7%
65 to 7426.3%13.4%10.2%
75 and older24.1%8.9%7%
No diploma3.2%5.2%10.4%
High school29.7%30.1%26%
Some college18.4%18.1%19.1%
Associate’s3%10.4%8.8%
Bachelor’s26%22.5%21.6%
Graduate19.7%13.7%14.1%

Census population estimates, 2025 · U.S. Census Bureau · ACS 2020-2024 5-year estimates · in a town of 1,300, single groups can be off by several points

SchoolsC

Public schools in Vinalhaven fall behind 67% of Maine districts

Its public schools are run by RSU 08/MSAD 08. Its one school is below.

33%of ME districts it outscoresCSchool Grade
SchoolLevelStudentsLetter
Vinalhaven SchoolLargest public high schoolGrades PK–12Grades PK–12143C−

NCES · EDFacts · graded within ME on state tests and graduation

HealthA

Vinalhaven ranks healthier than 92% of the country’s towns

Vinalhaven beats the Maine average on 16 of 32 CDC measures and trails it on 0. 14% of adults report frequent mental distress in Vinalhaven. Only 5 of the 144 Maine towns we compare have a lower share of adults who say their health is fair or poor than Vinalhaven.

92%healthier than U.S. townsAHealth Grade
VinalhavenMaine townsU.S. towns
Frequent mental distress (CDC PLACES)14%18%17%
Obesity (CDC PLACES)27%33%35%
Sleep under 7 hours (CDC PLACES)30%33%36%
Feel lonely (CDC PLACES)29%32%33%
32 measures vs. Maine
16 better16 too close to call0 worse
What stands outVinalhavenME
Fewer adults facing food insecurity6.5%10.7%
Fewer older adults who have lost all their teeth9.9%14.8%
Mainehealth Pen Bay Hospital
16.7 mi away · emergency room
None
primary care, dental or mental-health shortage

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Climate

Vinalhaven stands out in Maine and nationally, with a typical July afternoon cooler than most

The July high in Vinalhaven is 75°F. Vinalhaven has cold, snowy winters and cool summers, with plenty of rain.

53″snow a winter

Typical low → high °F

Winter18–33°
Spring34–50°
Summer56–73°
Fall42–57°
Oct 25
typical first frost
Apr 27
typical last frost
+1.6°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

Work & commuteJobs & income grade C

With 0.8 jobs for every working resident, most of Vinalhaven’s workers commute out

Vinalhaven’s average trip to work is 19 minutes. Since 2013, Vinalhaven has added 70 jobs, to 300 in 2023. The top destinations are North Haven (19%), Rockland (4%) and Portland (3%).

41%work in town
VinalhavenMaine townsU.S. towns
Average trip to work19 minutes25 minutes25 minutes
Work from home19%14%11%
Below the poverty line7.3%9%9.6%
Median household income$73,000$78,000$80,000

Where working residents work

In Vinalhaven41%
North Haven19%
Rockland4%
Portland3%
South Portland1%
7 mi
median commute distance
300
jobs based in Vinalhaven
Balanced
jobs vs. working residents
B
Walkability grade: more walkable than 62% of U.S. towns

Census LEHD 2023 · ACS

HousingCost of living grade C

Homes in Vinalhaven are worth about $456K, by Zillow’s estimate

The typical Vinalhaven home is worth about $456,000, up 2.2% in a year, 11% above the Maine typical home.

$456KZillow home value

Typical home value

Vinalhaven$456K
Maine$412K
+2.2%
value change, 1 year

Zillow Home Value Index · Redfin Data Center

OutdoorsA

Vinalhaven has set aside 3.3% of its land for conservation

35 miles of trail in 34 parks and preserves. The biggest place to walk is The Basin Preserve, 682 acres with 3.6 miles of trail.

3.3%conserved
VinalhavenMaine townsU.S. towns
Miles of trail per square mile0.2 miles per square mile0.70.4
Conserved land3.3%4.7%4.3%
3.3%
conserved · 3,555 of 107,318 acres
35 mi
of trails · 0.2 per sq mi
Biggest places to walkTrailsAcres
1. The Basin Preserve3.6 mi682
2. North Perry Creek Preserve3.6 mi338
3. A.W. Smith Preserve2.2 mi304

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

Natural hazardsHazard risk grade B−

Vinalhaven faces a moderate natural-hazard risk, led by coastal flooding

Expected storm and flood damage is lower than in 53% of U.S. communities. Since 1984, 4 flood insurance claims have been paid out in Vinalhaven.

47risk score of 100
FEMA risk score
47Moderate riskLowerHigher
Coastal floodingHurricanesInland flooding
4
paid flood claims since 1984
10
federal disasters paid out here

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

Keep exploring

Everything we know about Vinalhaven

19pages on Vinalhaven
After high school

Colleges nearby

None within 15 miles of Vinalhaven; the nearest are

By the sea

Vinalhaven lives by the ocean

Coastal flooding makes up 38% of the storm damage FEMA expects here.

38%of expected storm damage is coastal flooding
99thpercentile for coastal flood risk nationally
4paid flood-insurance claims since 1984
9storm & flood disasters paid out here
On the water

FEMA National Risk Index · OpenFEMA · OpenStreetMap

Landmarks

11 places in Vinalhaven on the National Register of Historic Places.

All landmarks →

About Vinalhaven

Town in Maine, United States

Vinalhaven is a town in Knox County, Maine, United States. Its town limits include the island of Vinalhaven, the largest of the Fox Islands, and smaller islands, some accessible from Vinalhaven Island by bridge or causeway. The population was 1,279 at the 2020 census. It is home to a thriving lobster fishery and hosts a summer colony. Since there is no bridge to the island, Vinalhaven is primarily accessible from Rockland via an approximately 75-minute state ferry ride across West Penobscot Bay, or by air taxi from Knox County Regional Airport via Penobscot Island Air.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Established
1789
Area
169 sq mi
Elevation
39 ft
ZIP code
04863
Area code
207

Questions about Vinalhaven

Short answers, built from the data on this page.

Is Vinalhaven, ME expensive?

Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades C.