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Steamer in the Hampden Narrows, Penobscot River, ME
Maine›Penobscot County
Photo: Unknown photographer · Public domain
Photo of Hampden

Hampden, ME · Photo: Unknown photographer · Public domain · Source ↗

Is Hampden a good place to live?

Hampden grades A− overall, 16th among Maine's 142 graded towns, with clear strengths and some subjects that lag. It reports less crime per resident than 92% of U.S. towns and its public schools beat 81% of Maine towns on state tests and graduation. It also does better than most on incomes: the median household earns $112K. Its lowest everyday mark is in cost of living: homes are expensive, about $352K for a typical one and 5.3 times the Bangor metro’s $66K median household income. Hampden has 5 places on the National Register of Historic Places, among them Hampden Academy and Martin Kinsley House. Only 3 of the 143 Maine towns we compare have a higher share of children under 18 than Hampden. Most errands need a car: it is less walkable than 80% of U.S. towns.

What makes Hampden stand out

Where Hampden beats most towns.

Hampden Academy
Hampden Academy · National Register of Historic Places
Hampden’s story

259 years in pictures

Census counts: 904 in 1800, a low of 904 in 1800, 7,709 in 2020. The archive holds 5 old photos and papers going back to 1795 and 4 maps from 1900 on.

5 places on the National Register of Historic Places.

  • 1767Hampden is settled
Explore the history →

How Hampden grades

Each subject compared with towns across the country (schools within Maine), ordered by how far Hampden is from typical.

How grading works
Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Getting set up

Moving to Hampden: who provides what

Who provides power, water and the rest in Hampden, and how to reach them.

The full setup list →
PowerVersant Power30.1¢/kWh · EIA 2025HIFLD · EIA
WaterHampden Water DistrictNo health-based violations in 5 years · EPAEPA
Internet7 providers99% of addresses get 100/20 MbpsFCC
Trash & dumpNot on file yetWe don’t have Hampden’s trash rules yet
SchoolsRegion School Unit 22Which school depends on your addressNCES
Register to voteOnlineIn Maine you can register online until 21 days before Election Day, in person up to and including Election Day, or by mail (received 21 days before).vote.gov
Who runs elections hereHampden Town ClerkThe town itself; contacts on the Handbook page.FVAP, Oct 2026
ZIP code0444404444 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Aug 3, 2026.

The data

Ordered by what stands out in Hampden.

Hampden pairs an A− overall with homes cheaper than the Maine norm, has less tooth loss than most of Maine and has fewer 90° days than most of the country, though not than most of Maine.

SafetyA

For safety, Hampden earns an A

Violent crime is rare: 2 reported in 2025, 0.2 per 1,000 residents.

Hampden’s rate of thefts and burglaries stands at 2.6 per 1,000 residents. The level of violent crime for Hampden comes to 0.2 per 1,000 residents, near the Maine town median (0.6) and below the median of U.S. towns (1.6).

92%of U.S. towns report more crimeASafety Grade
HampdenMaine townsU.S. towns
Property crimes per 1,000 (2025)2.6 per 1,000 residents7.59.9
Violent crimes per 1,000 (2025)0.2 per 1,000 residents0.61.6

Violent crime per 1,000 residents

Hampden0.2
Maine1
U.S.3.3

Property crime per 1,000 residents

Hampden2.6
Maine9.6
U.S.15.5
92nd
percentile among U.S. towns we grade
88th
percentile among ME towns
2
violent crimes reported in 2025
21
property crimes reported in 2025

FBI crime data, 2025 · crimes reported to police

SchoolsA−

For schools, Hampden earns an A−

RSU 22 runs its public schools. The largest public high school is Hampden Academy, with 767 students. Three of the 4 schools are below, and why each made the list.

81%of ME districts it outscoresA−School Grade
SchoolLevelStudentsLetter
George B Weatherbee SchoolLargest public elementary schoolGrades 2–5Grades 2–5381A−
Hampden AcademyLargest public high schoolGrades 9–12Grades 9–12767A+
Reeds Brook Middle SchoolTop results in townGrades 6–8Grades 6–8304A

NCES · EDFacts · graded within ME on state tests and graduation

HealthA−

On CDC estimates, Hampden is healthier than three in four U.S. towns

Its widest gap with Maine is tooth loss: 8.3% of those 65+ have lost all their teeth, against 14.8% statewide. Against the 6,864 U.S. towns with household incomes like Hampden’s, it is healthier than 53%, a smaller edge than it has nationally: part of it comes with its incomes.

In Hampden, 83% of adults had a checkup this year, where Maine’s towns sit at 81% and U.S. towns at 79%. 27% of adults have been diagnosed with depression in the town. Among adults locally, 12% smoke cigarettes and 9.5% have diabetes.

75%healthier than U.S. townsA−Health Grade
HampdenMaine townsU.S. towns
Yearly checkup (CDC PLACES)83%81%79%
Smoke cigarettes (CDC PLACES)12%15%14%
Diabetes (CDC PLACES)9.5%11%12%
Depression (CDC PLACES)27%27%23%
32 measures vs. Maine
13 better19 too close to call0 worse
What stands outHampdenME
Fewer older adults who have lost all their teeth8.3%14.8%
Fewer adults facing food insecurity7.6%10.7%
St. Joseph Hospital
7.9 mi away · emergency room
None
primary care, dental or mental-health shortage
75th
percentile among ME towns

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Climate

Hampden has snowy winters and pleasant summers

The Bangor Intl Ap weather station, 5 miles away, records that about 6 days a year reach 90°: fewer than most of the country, but more than 89% of Maine places with climate records.

A winter brings about 75 inches of snow, with January nights at 10° and July afternoons at 79°.

75″snow a winter

Typical low → high °F

Winter13–31°
Spring32–53°
Summer56–77°
Fall39–57°
Oct 4
typical first frost
May 4
typical last frost
+1.6°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

Natural hazardsHazard risk grade B+

Top of a low hazard risk in Hampden: inland flooding

Hampden has had one paid flood insurance claim since 2005. FEMA expects less storm and flood damage in the town than in two thirds of U.S. communities. Of the losses FEMA expects locally, 59% come from inland flooding and 12% from hurricanes.

33risk score of 100
FEMA risk score
33Low riskLowerHigher
Inland floodingHurricanesWinter weather
1
paid flood claims since 2005

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

Who lives here

More children than Maine overall

Hampden: 17% of residents are 65 or older. Children under 18 are 26% of residents (18% statewide); adults 18 to 34 are 14% of residents (20% statewide). Population is up 4.8% locally since 2020, to 8,078 by the Census Bureau’s 2025 estimate. A bachelor’s degree or higher: 46% of adults 25 and older, vs 36% across Maine.

41median age · ME 44.8
HampdenMaine townsU.S. towns
Bachelor’s degree or more, 25+46%32%29%
Aged 65 or older17%22%18%
Median age41 years45 years40.5 years
HampdenMaineUnited States

Ages · share of residents

Education · adults 25 and older

No diploma3%
High school22%
Some college20%
Associate’s9%
Bachelor’s28%
Graduate18%

Women and men · all residents

51% women, 49% men

That’s an even split within the survey’s margin of ±2.8 points. Across Maine, 50.7% of residents are women.

Ages and education in Hampden
HampdenMEU.S.
Under 1014.3%9.5%11.6%
10 to 1711.6%8.5%10.3%
18 to 243.8%8%9.1%
25 to 3410.5%12%13.7%
35 to 4418.2%12.2%13.2%
45 to 5413.1%12.2%12.2%
55 to 6411.2%15.1%12.7%
65 to 749.6%13.4%10.2%
75 and older7.6%8.9%7%
No diploma2.5%5.2%10.4%
High school22.3%30.1%26%
Some college19.9%18.1%19.1%
Associate’s9.3%10.4%8.8%
Bachelor’s27.9%22.5%21.6%
Graduate18%13.7%14.1%

Census population estimates, 2025 · U.S. Census Bureau · ACS 2020-2024 5-year estimates

Work & commuteJobs & income grade A−

About two in five of Hampden’s working residents commute to Bangor

Jobs based here grew from 1,737 in 2013 to 2,910.

The top destinations are Bangor (43%), Brewer (7%) and Hermon (4%). Most people who work leave Hampden to do it: just 11% work in town. Also worth knowing: jobs based in Hampden grew to 2,910 in 2023, 1,173 more than in 2013. The share of workers in Hampden who work from home: 21%.

11%work in town
HampdenMaine townsU.S. towns
Work from home21%14%11%
Median household income$112,000$78,000$80,000
Average trip to work23 minutes25 minutes25 minutes
Below the poverty line7.5%9%9.6%

Where working residents work

In Hampden11%
Bangor43%
Brewer7%
Hermon4%
Orono3%
8 mi
median commute distance
2,910
jobs based in Hampden
Balanced
jobs vs. working residents
C−
Walkability grade: more walkable than 20% of U.S. towns

Census LEHD 2023 · ACS

HousingCost of living grade C

For cost of living, Hampden earns a C

Hampden grades A− overall with a typical home of about $352K, below the Maine typical value; only 6 of the 33 Maine towns graded A− or better can say that.

Typical home values rose 2.7% in the year to September 2026. For households in Hampden, the share who are owner-occupiers is 86%. Homes in Hampden sold for 96.5% of their list price on average.

$352KZillow home value
HampdenMaine townsU.S. towns
Households that own their home86%81%73%
Median rent$1,286 a month$1,106 a month$1,185 a month

Typical home value

Hampden$352K
Maine$412K
Market temperature
BalancedA seller's marketBuyer’sSeller’s
20
days on market
96.5%
sale-to-list price
+2.7%
value change, 1 year
9
homes sold in May

Census ACS, 2020–24 · Zillow Home Value Index · Redfin Data Center

OutdoorsC

Conserved land covers 2.8% of Hampden

There are 1.6 miles of trail across 5 parks and preserves. The biggest park or preserve is Dorothea Dix Park, at 30 acres.

2.8%conserved
2.8%
conserved · 701 of 24,699 acres
1.6 mi
of trails · 0 per sq mi
Biggest places to walkTrailsAcres
1. Dorothea Dix Park0.2 mi30
2. Lura Hoit Memorial Park—14
3. Skeehan Recreation Center—12

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

Nearby attractions

Acadia National Park and 8 more within 40 miles

Museums, parks, gardens and other places to visit around Hampden. Close and well known come first.

All 18 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

Acadia National Park: Plh1234us, CC BY-SA 3.0 · Fort Knox: Unknown, Public domain · Colby College Museum of Art: Colby Mariam, CC BY-SA 4.0 · Penobscot Marine Museum: John Smith, Public domain

Keep exploring

Everything we know about Hampden

20pages on Hampden
After high school

Colleges nearby

3 within 15 miles of the center of Hampden

Landmarks

5 places in Hampden on the National Register of Historic Places.

All landmarks →

Famous people from Hampden

11 notable people were born in Hampden.

See all 11 →

About Hampden

Town in Maine, United States

Official town website ↗

Hampden is a town on the Penobscot River estuary in Penobscot County, Maine, United States. The population was 7,709 at the 2020 census. It contains a census-designated place of the same name. Hampden is part of the Bangor metropolitan statistical area.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Established
1767
Area
39 sq mi
Elevation
108 ft
ZIP code
04444
Area code
207

Hampden’s neighbors

6 towns share a border with Hampden.

Explore the map →

It grades higher overall than all 5 graded towns on its borders; Winterport (A−) comes closest.

How the neighbors grade
TownME rankOverallCostSafetySchoolsHealth
Hampden#16A−CAA−A−
Hermon#84C+C−—BB−
Orrington#56BC—B+B+
Newburgh——C—A−A−
Brewer#101CC−B−BC
Winterport#21A−B—A−B+
Bangor#109C−C−DB+C+

Newburgh has fewer than 2,500 residents, so it gets subject grades but no overall grade. Hermon, Orrington, Newburgh and Winterport report no FBI crime data of their own. Compare Hampden with a neighbor →

Questions about Hampden

Short answers, built from the data on this page.

Is Hampden, ME a good place to live?

By most measures, yes. Hampden grades A− overall, better than 84% of U.S. towns and #16 of 142 in Maine. It grades A− for health, A for safety and A− for schools. Walkability is its weak spot, with a C−.

Is Hampden, ME safe?

Yes, by national standards. Hampden reports less crime per resident than 92% of U.S. towns, an A Safety Grade: 2 violent and 21 property crimes in 2025.

Is Hampden, ME expensive?

Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades C.

What is Hampden, ME known for?

11 notable people were born here, including Dorothea Dix and James S. Brown.