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Russell Lee, On main street of Cascade, Idaho, 1941Photo: Russell Lee · Public domain
≈ B−Health Grade
Health in Cascade · CDC PLACES 2025

Among U.S. towns with similar household incomes, Cascade is healthier than 84%

Cascade differs from Idaho on 12 of 32 measures CDC estimates: 4 better, 8 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Cascade. How CDC estimates town health

What stands out · In brief

What stands out about health in Cascade

Heart disease, stroke and COPD run high in Cascade

1 in 11 adults have heart disease (9.4%), vs 6.2% across Idaho. 1 in 21 adults have had a stroke (4.7%), vs 3.3% across Idaho. COPD is also above the state: 9.3%, vs 6.6% across Idaho. In all, Cascade runs above Idaho on eight of 11 chronic conditions. Age is part of it: 26% of residents are 65 or older (Idaho 17%), and heart disease, stroke and COPD are more common later in life. Conditions ↓

The nearest ER is 28 miles from Cascade

The closest emergency room is St. Luke's Mccall in Mccall, 27.8 miles away in a straight line. Getting care ↓

More high blood pressure in Cascade, and more people treating it

40.6% of adults have high blood pressure (Idaho 31.5%), but 78.1% of them take medicine for it, vs 70.5% statewide. Checkups ↓

Cascade is healthier than its income would predict

Against all U.S. towns, Cascade is healthier than 51%. Against the 7,030 towns with similar household incomes ($40K–$67K), it’s healthier than 84%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Idaho figure falls outside Cascade’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Cascade’s grade

On seven CDC estimates for adults, Cascade is healthier than 51% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 85% of U.S. towns); diabetes pulls it down (better than 23%).

C+Self-rated health20.7% · ID 17.8% · U.S. 19.4%
CPhysical distress15.7% · ID 13.6% · U.S. 13%
AMental distress14.5% · ID 16.2% · U.S. 15.9%
BObesity34.3% · ID 32.1% · U.S. 32.9%
C−Diabetes14% · ID 10.1% · U.S. 12%
BSmoking13.4% smoke · ID 12% · U.S. 11.8%
B−Exercise25.8% · ID 22.2% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 51%
Less healthyHealthier
U.S. towns with similar incomes, $40K–$67K (7,030)Healthier than 84%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cascade’s median household income is $53,750; among the 7,030 U.S. towns within 25% of that ($40K–$67K), it’s healthier than 84%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Cascade could be anywhere from C− to A−. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Cascade adults…

Cascade runs below ID on 1 of 12 conditions and above it on 8. Tap one to see it as people.

9 of every 100 Cascade adults have heart disease
Idaho: 6 in 100 · worse · likely 8.1–10.8%
Better than IDWorseAbout the sameIdaho
Why age matters here

Cascade is an older town: 26% of residents are 65 or older, vs 17% across Idaho. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Cascade as about how healthy they are.

Residents 65 and older

Cascade26%
Idaho17%
Getting care

Care in and near Cascade

No hospital or community health center in Cascade itself. These are the nearest.

HNearest ERSt. Luke's MccallMccall · 27.8 miDirections →
+Low-cost careAdams County Health CenterCouncil · 24.4 mi · sliding-scale feesDirections →
24.4 mi
Adams County Health Center
Council · community health center
Sliding-scale fees
27.8 mi
St. Luke's Mccall
Mccall · not rated
ERRural critical access
36.5 mi
Cascade Medical Center
Cascade · not rated
ER
48.7 mi
Valor Health
Emmett · not rated
ERRural critical access
48.8 mi
Weiser Memorial Hospital
Weiser · not rated
ERRural critical access
✓ Primary careCascade is not a shortage area
✓ Dental careNo HRSA shortage area covers Cascade itself
✓ Mental healthNo HRSA shortage area covers Cascade itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cascade; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Cascade adults getting routine care. The full ring is 100%; the dark tick marks Idaho.

77%Yearly checkupID 74%
66%Dentist visitID 67%
85%Cholesterol checkID 81%
68%Colon screeningID 62%
71%MammogramID 69%
78%Taking BP medsID 71%
1 in 10
working-age adults has no health insurance
Cascade 9.6% · Idaho 1 in 9 (10.7%)
Habits

Everyday habits, side by side with Idaho

Share of adults, with the Idaho figure marked.

Get no exercise 25.8%ID 22.2%
Sleep under 7 hours 30.9%ID 32.7%
Binge drink 13.3%ID 15.5%
Smoke cigarettes 13.4%ID 12%
0%10%20%30%40%
Cascade, betterCascade, worseAbout the sameIdaho
Where Cascade gets moving

19 miles of trails across 1 park or preserve

Parks & trails →
Mind & connection

How Cascade adults are doing

About the same as Idaho on each measure.

1 in 4Cascade adults feel lonely
25.9% · ID 29.2% · About the same as ID
1 in 5Cascade adults lack social or emotional support
18.7% · ID 19.6% · About the same as ID
1 in 5Cascade adults have been diagnosed with depression
21% · ID 23.7% · About the same as ID
1 in 7Cascade adults are in frequent mental distress
14.5% · ID 16.2% · About the same as ID
The one neighbors can help with

1 in 4 Cascade adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Cascade adults worry about having enough food
12.2% · ID 12.8%
About the same as ID
1 in 11
Cascade adults worry about keeping their housing
9.3% · ID 10.3%
About the same as ID
1 in 15
Cascade adults were threatened with a utility shut-off
6.6% · ID 6.6%
About the same as ID
1 in 14
Cascade adults lack reliable transportation
7.1% · ID 7.5%
About the same as ID

9.1% of Cascade adults receive SNAP (food stamps), compared with 8.8% across Idaho.

Around town

Cascade and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
CascadeB−34.3%14%13.4%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

39.3%

of Cascade adults live with a disability (Idaho 34.7%). Walking or climbing stairs is the most common.

Walking or climbing stairs19.2%
Thinking or memory14.9%
Hearing13%
Errands alone8.9%
Vision5.8%
Dressing or bathing4.7%
Idaho

Every CDC estimate for Cascade

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Cascade is better than Idaho on 4 and worse on 8; on the rest, the Idaho figure falls inside Cascade’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…CascadeIDU.S.vs ID
Overall health
Fair or poor health20.7%17–24.517.8%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)15.7%13.4–18.113.6%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.5%12.6–16.616.2%15.9%About the same
Conditions
Obesity34.3%27–42.332.1%32.9%About the same
Diabetes14%11.9–16.310.1%12%Worse
High blood pressure40.6%35.9–45.231.5%34.4%Worse
High cholesterol (adults screened in 5 years)38.5%33.9–43.133.2%37.1%Worse
Arthritis34.3%30.2–38.326.6%25.3%Worse
Asthma10.7%9.4–12.110.7%9.9%About the same
Cancer, other than skin cancer11.5%10.3–12.78.3%7.9%Worse
Coronary heart disease9.4%8.1–10.86.2%6.4%Worse
COPD9.3%7.5–11.36.6%6.3%Worse
Stroke4.7%4–5.43.3%3.4%Worse
Lost all teeth (ages 65+)12.4%10–15.216.2%12.3%Better
Habits
Smoke cigarettes13.4%10.4–16.412%11.8%About the same
No exercise outside work25.8%20.7–3122.2%24.7%About the same
Binge drinking13.3%10.9–1615.5%15.4%About the same
Sleep under 7 hours30.9%24.8–37.632.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.6%7.4–12.410.7%11%About the same
Checkup in the past year77.4%73.6–80.974.3%77.4%About the same
Dentist visit in the past year65.9%62.3–69.466.6%63.2%About the same
Cholesterol check in 5 years85%82.7–87.281.1%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)78.1%74.9–8170.5%76.5%Better
Colorectal cancer screening (ages 45–75)67.8%62.7–72.761.8%65.5%Better
Mammogram in 2 years (women 50–74)71.3%62.6–79.269.1%76.4%About the same
Mind and connection
Ever told they have depression21%17.6–24.623.7%20.6%About the same
Feel lonely25.9%21.5–30.729.2%32.5%About the same
Lack social and emotional support18.7%15.5–22.319.6%23.6%About the same
Everyday needs
Worried about having enough food12.2%9.5–15.512.8%15%About the same
Worried about keeping housing9.3%7.5–11.310.3%12%About the same
Threatened with a utility shut-off6.6%5.4–7.86.6%7.6%About the same
Lack reliable transportation7.1%5.9–8.57.5%7.9%About the same
Received SNAP (food stamps)9.1%6.9–11.98.8%11.6%About the same
Disability
Any disability39.3%33.9–44.934.7%30.1%About the same
Difficulty walking or climbing stairs19.2%16–22.614.5%13.6%Higher
Difficulty concentrating or remembering14.9%12.6–17.316%13.9%About the same
Hearing difficulty13%11.4–14.79.3%6.7%Higher
Vision difficulty5.8%4.9–6.84.9%5.4%About the same
Difficulty doing errands alone8.9%7.4–10.58.2%7.9%About the same
Difficulty dressing or bathing4.7%3.9–5.53.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Idaho figure falls inside that range.

Questions about health in Cascade

Is Cascade a healthy place to live?

On seven CDC estimates for adults, Cascade is healthier than 51% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cascade?

CDC estimates 34.3% of adults have obesity, likely between 27% and 42.3%, against 32.1% across Idaho and 32.9% nationally.

What hospital is closest to Cascade?

St. Luke's Mccall in Mccall, 27.8 miles in a straight line from Cascade’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Cascade have no health insurance?

CDC estimates 9.6% of adults ages 18–64 have no health insurance (likely 7.4–12.4%), against 10.7% across Idaho.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cascade more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cascade.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Idaho figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.