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Cascade IowaPhoto: Billwhittaker at English Wikipedia · CC BY-SA 3.0
≈ B+Health Grade
Health in Cascade · CDC PLACES 2025

On CDC estimates, Cascade is healthier than 72% of U.S. towns

Cascade differs from Iowa on 6 of 32 measures CDC estimates: 4 better, 2 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Cascade. How CDC estimates town health

What stands out · In brief

What stands out about health in Cascade

Cascade is healthier than its income would predict

Against all U.S. towns, Cascade is healthier than 72%. Against the 10,501 towns with similar household incomes ($52K–$87K), it’s healthier than 89%. Health Grade ↓

Cancer runs high in Cascade

1 in 10 adults have had cancer (10.3%), vs 8.7% across Iowa. Conditions ↓

Fewer Cascade adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below Iowa. 1 in 10 adults worry about having enough food, vs 1 in 8 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Iowa figure falls outside Cascade’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Cascade’s grade

On seven CDC estimates for adults, Cascade is healthier than 72% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is physical distress (fewer adults with frequent physical distress than 76% of towns); the weakest is smoking, still better than 59%.

B+Self-rated health16.8% · IA 17.8% · U.S. 19.4%
A−Physical distress12.4% · IA 12.7% · U.S. 13%
B+Mental distress15.5% · IA 16.4% · U.S. 15.9%
BObesity34.3% · IA 37.7% · U.S. 32.9%
B+Diabetes10.7% · IA 11.2% · U.S. 12%
BSmoking13.9% smoke · IA 14.5% · U.S. 11.8%
BExercise23.9% · IA 24.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 72%
Less healthyHealthier
U.S. towns with similar incomes, $52K–$87K (10,501)Healthier than 89%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cascade’s median household income is $69,688; among the 10,501 U.S. towns within 25% of that ($52K–$87K), it’s healthier than 89%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Cascade could be anywhere from C+ to A. The letter shows with “≈”.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Cascade adults worry about having enough food
10% · IA 12%
Better than IA
1 in 13
Cascade adults worry about keeping their housing
7.8% · IA 9.4%
Better than IA
1 in 19
Cascade adults were threatened with a utility shut-off
5.3% · IA 6.4%
Better than IA
1 in 18
Cascade adults lack reliable transportation
5.7% · IA 6.8%
Better than IA

7.9% of Cascade adults receive SNAP (food stamps), compared with 10% across Iowa.

Chronic conditions

Out of every 100 Cascade adults…

Cascade runs above IA on 2 of 12 conditions. Tap one to see it as people.

10 of every 100 Cascade adults have had cancer
Iowa: 9 in 100 · worse · likely 9.4–11.2%
Better than IAWorseAbout the sameIowa
Getting care

Care in and near Cascade

No hospital or community health center in Cascade itself. These are the nearest.

HNearest ERMercyone Dyersville Medical CenterDyersville · 13.6 miDirections →
★Best rated nearbyJones Regional Medical Center★★★★★ · 19.1 miDirections →
+Low-cost careCrescent Community Health CenterDubuque · 19.1 mi · sliding-scale feesDirections →
13.6 mi
Mercyone Dyersville Medical Center
Dyersville · not rated
ERRural critical access
19.1 mi
Jones Regional Medical Center
Anamosa · ★★★★★
ERRural critical access
19.1 mi
Crescent Community Health Center
7 sites · nearest in Dubuque
Sliding-scale fees
Directions to nearest
21.4 mi
Mercyone Dubuque Medical Center
Dubuque · ★★★★★
ER
23.1 mi
Finley Hospital
Dubuque · ★★★★★
ER
39.9 mi
Eastern Iowa Health Center - Dental
Cedar Rapids · community health center
Sliding-scale fees
✓ Primary careNo HRSA shortage area covers Cascade itself
✓ Dental careCascade is not a shortage area
✓ Mental healthCascade is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cascade; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Iowa

Share of adults, with the Iowa figure marked.

Get no exercise 23.9%IA 24.8%
Sleep under 7 hours 32.5%IA 32.5%
Binge drink 20.6%IA 20.5%
Smoke cigarettes 13.9%IA 14.5%
0%10%20%30%40%
Cascade, betterCascade, worseAbout the sameIowa
Where Cascade gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Checkups & screenings

Keeping up with care

Share of Cascade adults getting routine care. The full ring is 100%; the dark tick marks Iowa.

79%Yearly checkupIA 78%
69%Dentist visitIA 67%
85%Cholesterol checkIA 84%
68%Colon screeningIA 67%
80%MammogramIA 79%
80%Taking BP medsIA 78%
1 in 15
working-age adults has no health insurance
Cascade 6.8% · Iowa 1 in 14 (7.3%)
Mind & connection

How Cascade adults are doing

About the same as Iowa on each measure.

3 in 10Cascade adults feel lonely
30.5% · IA 32.3% · About the same as IA
1 in 5Cascade adults lack social or emotional support
22% · IA 23.3% · About the same as IA
1 in 5Cascade adults have been diagnosed with depression
19.2% · IA 20.7% · About the same as IA
1 in 6Cascade adults are in frequent mental distress
15.5% · IA 16.4% · About the same as IA
The one neighbors can help with

3 in 10 Cascade adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Cascade and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
CascadeB+34.3%10.7%13.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29%

of Cascade adults live with a disability (Iowa 28.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.3%
Thinking or memory12.9%
Hearing8.7%
Errands alone7.3%
Vision4.1%
Dressing or bathing3.2%
Iowa

Every CDC estimate for Cascade

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Cascade is better than Iowa on 4 and worse on 2; on the rest, the Iowa figure falls inside Cascade’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…CascadeIAU.S.vs IA
Overall health
Fair or poor health16.8%14.5–1917.8%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.4%10.9–13.912.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.5%13.9–17.116.4%15.9%About the same
Conditions
Obesity34.3%29.1–39.737.7%32.9%About the same
Diabetes10.7%9.3–1211.2%12%About the same
High blood pressure33%29.7–36.233.9%34.4%About the same
High cholesterol (adults screened in 5 years)34.7%31.4–38.135.3%37.1%About the same
Arthritis29.1%26.3–31.827%25.3%About the same
Asthma9.7%8.7–10.79.9%9.9%About the same
Cancer, other than skin cancer10.3%9.4–11.28.7%7.9%Worse
Coronary heart disease7.2%6.4–86.6%6.4%About the same
COPD7.1%6.1–8.16.9%6.3%About the same
Stroke3.6%3.2–43.3%3.4%About the same
Lost all teeth (ages 65+)14.2%11.8–16.811.6%12.3%Worse
Habits
Smoke cigarettes13.9%11.9–1614.5%11.8%About the same
No exercise outside work23.9%20.2–27.524.8%24.7%About the same
Binge drinking20.6%17.8–23.520.5%15.4%About the same
Sleep under 7 hours32.5%28.1–36.932.5%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.8%5.6–8.37.3%11%About the same
Checkup in the past year78.5%75.5–81.277.5%77.4%About the same
Dentist visit in the past year69.4%66.5–72.166.8%63.2%About the same
Cholesterol check in 5 years85.4%83.6–8784.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.8%77.4–8277.8%76.5%About the same
Colorectal cancer screening (ages 45–75)67.7%63.7–71.466.6%65.5%About the same
Mammogram in 2 years (women 50–74)80.4%74.9–84.878.7%76.4%About the same
Mind and connection
Ever told they have depression19.2%16.8–21.920.7%20.6%About the same
Feel lonely30.5%26.5–34.732.3%32.5%About the same
Lack social and emotional support22%19.1–25.223.3%23.6%About the same
Everyday needs
Worried about having enough food10%8.3–11.812%15%Better
Worried about keeping housing7.8%6.6–9.19.4%12%Better
Threatened with a utility shut-off5.3%4.6–6.16.4%7.6%Better
Lack reliable transportation5.7%5–6.56.8%7.9%Better
Received SNAP (food stamps)7.9%6.5–9.410%11.6%Lower
Disability
Any disability29%25.4–32.428.1%30.1%About the same
Difficulty walking or climbing stairs13.3%11.3–1512.7%13.6%About the same
Difficulty concentrating or remembering12.9%11.4–14.513.5%13.9%About the same
Hearing difficulty8.7%7.7–9.77.4%6.7%Higher
Vision difficulty4.1%3.6–4.64.3%5.4%About the same
Difficulty doing errands alone7.3%6.4–8.37.4%7.9%About the same
Difficulty dressing or bathing3.2%2.8–3.63.4%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Iowa figure falls inside that range.

Questions about health in Cascade

Is Cascade a healthy place to live?

On seven CDC estimates for adults, Cascade is healthier than 72% of U.S. towns: ≈ B+ for health. Among U.S. towns with similar household incomes it’s healthier than 89%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cascade?

CDC estimates 34.3% of adults have obesity, likely between 29.1% and 39.7%, against 37.7% across Iowa and 32.9% nationally.

What hospital is closest to Cascade?

Mercyone Dyersville Medical Center in Dyersville, 13.6 miles in a straight line from Cascade’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Cascade have no health insurance?

CDC estimates 6.8% of adults ages 18–64 have no health insurance (likely 5.6–8.3%), against 7.3% across Iowa.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cascade more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cascade.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Iowa figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.