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Frostproof High School01
Florida›Polk County

FrostproofFL

A town of 3,519, settled in 1850.

Trash day: Friday
2 bordering townsMap →
Photo: Ebyabe · CC BY-SA 2.5
Photo of Frostproof

Frostproof, FL · Photo: Ebyabe · CC BY-SA 2.5 · Source ↗

Is Frostproof a good place to live?

Frostproof earns a D, ranked 531st of 634 in Florida, mostly because of health and incomes. Residents are less healthy than 93% of U.S. towns on CDC estimates. The median household income is $42K, and 27% of residents live below the poverty line. What it does well: a typical home costs about $217K, 3.3 years of the Lakeland metro’s $66K median household income. 27% of residents live below the poverty line in Frostproof, above both the Florida town median (11%) and the median of U.S. towns (9.6%). Among 630 Florida towns, just 2 have a lower median rent than Frostproof. Frostproof is more walkable than 78% of U.S. towns.

What makes Frostproof stand out

Where Frostproof beats most towns, and one thing worth knowing.

A commuter town

95% of working residents leave Frostproof for work

Where Frostproof’s working residents go each day. Line width shows the share.

10% → Bartow Bartow 10% 6% → Lakeland Lakeland 6% 6% → Lake Wales Lake Wales 6% 4% → Orlando Orlando 4% 4% → Winter Haven Winter Haven 4% 3% → Sebring Sebring 3% Frostproof · 5% stay
819jobs based in Frostproof
5%of working residents work in town
32 mimedian commute distance

Census LEHD 2023

How Frostproof grades

Each subject compared with towns across the country (schools within Florida), ordered by how far Frostproof is from typical.

How grading works
Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Frostproof High School, Old
Frostproof High School, Old · National Register of Historic Places
Frostproof’s story

176 years in pictures

Census counts: 1,406 in 1930, 2,877 in 2020. The archive holds 18 old photos and papers going back to 1939 and 3 maps from 1953 on.

1 place on the National Register of Historic Places.

  • 1850Frostproof is settled
Explore the history →
Getting set up

Moving to Frostproof: who provides what

Who provides power, water and the rest in Frostproof, and how to reach them.

The full setup list →
PowerDuke Energy18.4¢/kWh · EIA 2025HIFLD · EIA
WaterCity of Frostproof water systemNo health-based violations in 5 years · EPAEPA
Internet5 providers99% of addresses get 100/20 MbpsFCC
Trash & dumpFridayTown’s haulerTown site
SchoolsPolk County School DistrictWhich school depends on your addressNCES
Register to voteOnlineIn Florida you can register online until 29 days before Election Day, in person until 29 days before Election Day, or by mail (postmarked 29 days before).vote.gov
Who runs elections herePolk Supervisor of ElectionsPolk County; contacts on the Handbook page.FVAP, May 2026
ZIP code3384333843 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Nov 17, 2025.

The data

Ordered by what stands out in Frostproof.

Frostproof trades lower home prices for longer drives to work, is a second-home town and has more 90° days than nearly all U.S. towns.

HealthD

Frostproof stands out in Florida and nationally: a larger share of its adults report frequent physical distress

Against the 3,048 U.S. towns with household incomes like Frostproof’s, it is less healthy than 66%, so its D isn’t only a matter of income.

20% of Frostproof adults report frequent physical distress. Frostproof beats the Florida average on 1 of 31 CDC measures and trails it on 20. 28% of Frostproof adults say their health is fair or poor.

7%healthier than U.S. townsDHealth Grade
FrostproofFlorida townsU.S. towns
Frequent physical distress (CDC PLACES)20%15%14%
No health insurance, 18–64 (CDC PLACES)20%14%8.1%
Fair or poor health (CDC PLACES)28%20%19%
Obesity (CDC PLACES)41%32%35%
31 measures vs. Florida
1 better10 too close to call20 worse
What stands outFrostproofFL
More adults treating high blood pressure81.1%78.4%
More adults with COPD12%7.2%
Adventhealth Lake Wales
10.4 mi away · emergency room
1 of 3
care shortages: mental health
7th
percentile among FL towns

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

SchoolsD

Frostproof’s schools rank behind 88% of Florida districts

Its public schools are run by the Polk school district. Its two schools are below. The largest public high school is Frostproof Middle/Senior High, with 998 students.

12%of FL districts it outscoresDSchool Grade
SchoolLevelStudentsLetter
Frostproof Ben Hill Griffin Jr. Elementary SchoolLargest public elementary schoolGrades PK–5Grades PK–5853C
Frostproof Middle/Senior HighLargest public high schoolGrades 6–12Grades 6–12998C

NCES · EDFacts · graded within FL on state tests and graduation

HousingCost of living grade A−

Frostproof’s grade for cost of living is an A−

Homes are within reach (about $217K for the typical one, A− for cost of living), but half of working residents commute more than 32 miles.

The typical Frostproof home is worth about $217,000, up 0.8% in a year, 42% below the Florida typical home.

$217KZillow home value

Typical home value

Frostproof$217K
Florida$375K
+0.8%
value change, 1 year
2
homes sold in May

Zillow Home Value Index · Redfin Data Center

Work & commuteJobs & income grade D

With 0.5 jobs for every working resident, most of Frostproof’s workers commute out

Most working residents leave Frostproof for work: only 5% work in town. Jobs based in Frostproof grew to 819 in 2023, 47 more than in 2013. The top destinations are Bartow (10%), Lakeland (6%) and Lake Wales (6%).

5%work in town
FrostproofFlorida townsU.S. towns
Median household income$42,000$73,000$80,000
Average trip to work25 minutes27 minutes25 minutes

Where working residents work

In Frostproof5%
Bartow10%
Lakeland6%
Lake Wales6%
Orlando4%
32 mi
median commute distance
819
jobs based in Frostproof
A commuter town
jobs vs. working residents
A−
Walkability grade: more walkable than 78% of U.S. towns

Census LEHD 2023 · ACS

Climate

In Frostproof, expect mild winters and hot summers

The Avon Park 2 W weather station, 11 miles away, records that about 118 days a year reach 90°, more than in 98% of U.S. towns. January nights average 49.3°, milder than in 98% of U.S. towns; July afternoons average 92.3°.

Frostproof has warm winters and hot summers, with plenty of rain. The January low in Frostproof is 49°F. Snow is almost unheard of.

92°summer high
FrostproofFlorida townsU.S. towns
January low49°F51°F22°F
July high92°F91°F85°F

Typical low → high °F

Winter51–75°
Spring60–85°
Summer72–92°
Fall65–85°
+1.6°
vs. the 20th-century average
92°
typical summer high

NOAA U.S. Climate Normals, 1991–2020

Natural hazardsHazard risk grade C−

Frostproof faces a high natural-hazard risk, led by hurricanes

Expected storm and flood damage is higher than in 62% of U.S. communities. One flood insurance claim has been paid in Frostproof since 2005.

62risk score of 100
FEMA risk score
62High riskLowerHigher
HurricanesInland floodingStrong wind
1
paid flood claims since 2005
9
federal disasters paid out here

FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

OutdoorsB

4.3% of Frostproof is conserved land

4.3 miles of trail in 4 parks and preserves.

#375for trails in FL
FrostproofFlorida townsU.S. towns
Miles of trail per square mile0.2 miles per square mile0.40.4
Conserved land4.3%3%4.3%
4.3%
conserved · 549 of 12,844 acres
4.3 mi
of trails · 0.2 per sq mi
Biggest places to walkTrailsAcres
1. Frostproof City Park, Reedy lake—8
2. Hickory Lake Scrub—3
3. Fewox Memorial Park—2

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

Nearby attractions

Bok Tower Gardens and 14 more within 40 miles

Museums, parks, gardens and other places to visit around Frostproof. Close and well known come first.

All 75 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

Bok Tower Gardens: Averette, CC BY 3.0 · Legoland Florida: Jacob Montgomery, CC BY-SA 3.0 · Cypress Gardens: Bruchey at English Wikipedia, Public domain · Fantasy of Flight: Valder137, CC BY 2.0 · Boardwalk and Baseball: Florida Memory, Public domain

Keep exploring

Everything we know about Frostproof

19pages on Frostproof
After high school

Colleges nearby

3 within 15 miles of the center of Frostproof

Famous people from Frostproof

3 notable people were born in Frostproof.

See all 3 →

About Frostproof

City in Florida, United States of America

Official town website ↗

Frostproof is a city in Polk County, Florida, United States. The city is located in southern Polk County on the Lake Wales Ridge. It is part of the Lakeland–Winter Haven Metropolitan Statistical Area. The population was 2,877 at the 2020 census.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Established
1850
Area
19 sq mi
Elevation
112 ft
ZIP code
33843
Area code
863

Frostproof’s neighbors

2 towns share a border with Frostproof.

Explore the map →
How the neighbors grade
TownFL rankOverallCostSafetySchoolsHealth
Frostproof#531DA−—DD
Hillcrest Heights——————
Babson Park——A−—DB

Babson Park has fewer than 2,500 residents, so it gets subject grades but no overall grade. Frostproof and Babson Park report no FBI crime data of their own. Hillcrest Heights isn’t graded (fewer than 1,000 residents, or not enough data). Compare Frostproof with a neighbor →

Questions about Frostproof

Short answers, built from the data on this page.

Is Frostproof, FL a good place to live?

Frostproof grades D overall, better than 12% of U.S. towns and #531 of 634 in Florida. It grades D for health and D for schools. Health is its weak spot, with a D.

Is Frostproof, FL expensive?

Not for the area. Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades A−.

What is Frostproof, FL known for?

3 notable people were born here, including Nickell Robey and Travis Henry.