Guest, Sign inJoin

Post to Upper Lake

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
≈ CHealth Grade
Health in Upper Lake · CDC PLACES 2025

Among U.S. towns with similar household incomes, Upper Lake is healthier than 6%

Upper Lake trails California on 15 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Upper Lake. How CDC estimates town health

What stands out · In brief

What stands out about health in Upper Lake

COPD, heart disease and depression run high in Upper Lake

1 in 13 adults have COPD (7.7%), vs 5.1% across California. 1 in 14 adults have heart disease (7.1%), vs 5.6% across California. Depression is also above the state: 25.3%, vs 20.1% across California. In all, Upper Lake runs above California on seven of 11 chronic conditions. Conditions ↓

Dental care lags in Upper Lake

55.2% of adults saw a dentist this year, vs 62.8% across California. Among those 65 and older, 15.8% have lost all their teeth (California 10.6%). Checkups ↓

Upper Lake trails towns with similar incomes

Upper Lake is healthier than 31% of U.S. towns, and only 6% of the 7,072 towns with similar household incomes ($83K–$138K), so income alone doesn’t explain its grade. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Upper Lake’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B+.

Health Grade

What’s behind Upper Lake’s grade

On seven CDC estimates for adults, Upper Lake is healthier than 31% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 66% of U.S. towns); mental distress pulls it down (better than 12%).

C−Self-rated health25.3% · CA 22.1% · U.S. 19.4%
C−Physical distress16.4% · CA 13.4% · U.S. 13%
DMental distress19.6% · CA 16.4% · U.S. 15.9%
B+Obesity33.9% · CA 27.8% · U.S. 32.9%
C+Diabetes12.5% · CA 11.7% · U.S. 12%
C+Smoking15.6% smoke · CA 10.9% · U.S. 11.8%
B−Exercise26.3% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 31%
Less healthyHealthier
U.S. towns with similar incomes, $83K–$138K (7,072)Healthier than 6%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Upper Lake’s median household income is $110,417; among the 7,072 U.S. towns within 25% of that ($83K–$138K), it’s healthier than 6%, less than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Upper Lake could be anywhere from D to B+. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Upper Lake adults…

Upper Lake runs above CA on 9 of 12 conditions. Tap one to see it as people.

8 of every 100 Upper Lake adults have COPD
California: 5 in 100 · worse · likely 6.5–9%
Better than CAWorseAbout the sameCalifornia
Checkups & screenings

Keeping up with care

Share of Upper Lake adults getting routine care. The full ring is 100%; the dark tick marks California.

71%Yearly checkupCA 72%
55%Dentist visitCA 63%
84%Cholesterol checkCA 85%
57%Colon screeningCA 58%
72%MammogramCA 76%
71%Taking BP medsCA 71%
1 in 10
working-age adults has no health insurance
Upper Lake 10.3% · California 1 in 9 (10.6%)
Getting care

Care in and near Upper Lake

No hospital or community health center in Upper Lake itself. These are the nearest.

HNearest ERSutter Lakeside HospitalLakeport · 4 miDirections →
★Best rated nearbySutter Lakeside Hospital★★★★★ · 4.0 miDirections →
+Low-cost careMendocino Community Health ClinicLakeport · 4.1 mi · sliding-scale feesDirections →
4 mi
Sutter Lakeside Hospital
Lakeport · ★★★★★
ERRural critical access
4.1 mi
Mendocino Community Health Clinic
5 sites · nearest in Lakeport
Sliding-scale fees
Directions to nearest
16 mi
Adventist Health Ukiah Valley
Ukiah · ★★★★★
ER
20.1 mi
Adventist Health Clearlake
Clearlake · ★★★★★
ERRural critical access
25.4 mi
Coppertower Family Medical Center
2 sites · nearest in Cloverdale
Sliding-scale fees
Directions to nearest
32.5 mi
Adventist Health Howard Memorial
Willits · ★★★★★
Rural critical access
✓ Primary careUpper Lake is not a shortage area
✓ Dental careUpper Lake is not a shortage area
✓ Mental healthNo HRSA shortage area covers Upper Lake itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Upper Lake; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 26.3%CA 24.6%
Sleep under 7 hours 37.1%CA 35.1%
Binge drink 17.1%CA 15.3%
Smoke cigarettes 15.6%CA 10.9%
0%10%20%30%40%
Upper Lake, betterUpper Lake, worseAbout the sameCalifornia
Where Upper Lake gets moving

1.8 miles of trails across 1 park or preserve

Parks & trails →
Mind & connection

How Upper Lake adults are doing

On 2 of 4 measures, Upper Lake runs above California.

1 in 3Upper Lake adults feel lonely
35.7% · CA 37.3% · About the same as CA
1 in 4Upper Lake adults lack social or emotional support
25.9% · CA 28.6% · About the same as CA
1 in 4Upper Lake adults have been diagnosed with depression
25.3% · CA 20.1% · Worse than CA
1 in 5Upper Lake adults are in frequent mental distress
19.6% · CA 16.4% · Worse than CA
The one neighbors can help with

1 in 3 Upper Lake adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Upper Lake adults worry about having enough food
19.7% · CA 17.9%
About the same as CA
1 in 6
Upper Lake adults worry about keeping their housing
16.6% · CA 14.9%
About the same as CA
1 in 11
Upper Lake adults were threatened with a utility shut-off
9.5% · CA 7.3%
Worse than CA
1 in 9
Upper Lake adults lack reliable transportation
11% · CA 9.3%
Worse than CA

20.3% of Upper Lake adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

Upper Lake and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Upper LakeC33.9%12.5%15.6%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

35.3%

of Upper Lake adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs16.8%
Thinking or memory17.6%
Hearing7.4%
Errands alone10.3%
Vision6.5%
Dressing or bathing5%
California

Every CDC estimate for Upper Lake

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Upper Lake is better than California on 0 and worse on 15; on the rest, the California figure falls inside Upper Lake’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Upper LakeCAU.S.vs CA
Overall health
Fair or poor health25.3%21.7–29.122.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)16.4%14.3–18.613.4%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.6%17.3–22.116.4%15.9%Worse
Conditions
Obesity33.9%26.3–42.327.8%32.9%About the same
Diabetes12.5%10.7–14.511.7%12%About the same
High blood pressure35%30.9–39.430.5%34.4%Worse
High cholesterol (adults screened in 5 years)35.4%31–39.935.4%37.1%About the same
Arthritis25.4%22.3–28.820.8%25.3%Worse
Asthma11%9.7–12.59.3%9.9%Worse
Cancer, other than skin cancer7.7%6.9–8.56.4%7.9%Worse
Coronary heart disease7.1%6.3–85.6%6.4%Worse
COPD7.7%6.5–95.1%6.3%Worse
Stroke3.8%3.4–4.33.1%3.4%Worse
Lost all teeth (ages 65+)15.8%13–19.110.6%12.3%Worse
Habits
Smoke cigarettes15.6%12.9–18.610.9%11.8%Worse
No exercise outside work26.3%21.5–31.524.6%24.7%About the same
Binge drinking17.1%14.1–20.515.3%15.4%About the same
Sleep under 7 hours37.1%30.7–43.935.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)10.3%8.2–12.710.6%11%About the same
Checkup in the past year71.2%67.1–75.271.9%77.4%About the same
Dentist visit in the past year55.2%51.4–59.162.8%63.2%Worse
Cholesterol check in 5 years84.2%82.1–86.385.4%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)71.1%67.7–74.471.3%76.5%About the same
Colorectal cancer screening (ages 45–75)57.4%51.9–62.957.5%65.5%About the same
Mammogram in 2 years (women 50–74)71.7%63.3–79.375.7%76.4%About the same
Mind and connection
Ever told they have depression25.3%21.6–29.420.1%20.6%Worse
Feel lonely35.7%30.2–41.537.3%32.5%About the same
Lack social and emotional support25.9%21.9–30.328.6%23.6%About the same
Everyday needs
Worried about having enough food19.7%16.3–23.617.9%15%About the same
Worried about keeping housing16.6%13.9–19.514.9%12%About the same
Threatened with a utility shut-off9.5%8.1–11.17.3%7.6%Worse
Lack reliable transportation11%9.4–12.79.3%7.9%Worse
Received SNAP (food stamps)20.3%16.7–24.115.6%11.6%Higher
Disability
Any disability35.3%30.6–40.630.4%30.1%Higher
Difficulty walking or climbing stairs16.8%14.4–19.413.8%13.6%Higher
Difficulty concentrating or remembering17.6%15.4–20.214.6%13.9%Higher
Hearing difficulty7.4%6.5–8.45.9%6.7%Higher
Vision difficulty6.5%5.8–7.45.6%5.4%Higher
Difficulty doing errands alone10.3%8.9–11.88.1%7.9%Higher
Difficulty dressing or bathing5%4.4–5.73.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Upper Lake

Is Upper Lake a healthy place to live?

On seven CDC estimates for adults, Upper Lake is healthier than 31% of U.S. towns: ≈ C for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Upper Lake?

CDC estimates 33.9% of adults have obesity, likely between 26.3% and 42.3%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Upper Lake?

Sutter Lakeside Hospital in Lakeport, 4.0 miles in a straight line from Upper Lake’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Upper Lake have no health insurance?

CDC estimates 10.3% of adults ages 18–64 have no health insurance (likely 8.2–12.7%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Upper Lake more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Upper Lake.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.