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C+Health Grade
Health in Palmdale · CDC PLACES 2025

On CDC estimates, Palmdale as a whole is healthier than 36% of U.S. towns

Palmdale differs from California on 18 of 32 measures CDC estimates: 2 better, 16 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Palmdale. How CDC estimates town health

What stands out · In brief

What stands out about health in Palmdale

Making ends meet is harder in Palmdale

3 in 10 adults worry about having enough food (27.6%), vs 17.9% across California. Housing insecurity (23.2% vs 14.9%) and no reliable transportation (13.4% vs 9.3%) are higher too. 24.9% of adults receive SNAP, vs 15.6% statewide. Everyday needs ↓

More Palmdale adults lack emotional support

1 in 3 adults lack social or emotional support (33.7%), vs 28.6% across California. Loneliness is above the state too: 43.2%, vs 37.3% across California. Mind & connection ↓

Palmdale is behind on routine checkups

It trails California on three of five routine checkups and screenings: dentist visits (56.1% vs 62.8%), cholesterol checks (82.3% vs 85.4%) and colon screening (52.6% vs 57.5%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Palmdale’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to B−.

Health Grade

What’s behind Palmdale’s grade

On seven CDC estimates for adults, Palmdale is healthier than 36% of U.S. towns, #620 of 847 in California. Obesity holds the grade up (fewer adults with obesity than 82% of U.S. towns); fair or poor health pulls it down (better than 8%).

DSelf-rated health28.2% · CA 22.1% · U.S. 19.4%
C−Physical distress15.8% · CA 13.4% · U.S. 13%
C−Mental distress18.6% · CA 16.4% · U.S. 15.9%
A−Obesity30.3% · CA 27.8% · U.S. 32.9%
C+Diabetes12.8% · CA 11.7% · U.S. 12%
B+Smoking13.1% smoke · CA 10.9% · U.S. 11.8%
CExercise29.5% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 36%
Less healthyHealthier
California towns we grade (847)Healthier than 27%
U.S. towns with similar incomes, $61K–$102K (10,642)Healthier than 27%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Palmdale’s median household income is $81,770; among the 10,642 U.S. towns within 25% of that ($61K–$102K), it’s healthier than 27%, so it sits below most towns with similar incomes, too.

Where Palmdale compares well: cancer, other than skin cancer, 4.8% (U.S. 7.9%); coronary heart disease, 5.1% (U.S. 6.4%).

At 161,845 residents, Palmdale is graded like any town, from one citywide estimate; its rank among the 395 U.S. cities over 100,000 is the fairer comparison.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Palmdale could be anywhere from C− to B−. For a city of 122,310 adults, CDC’s ranges are narrow (obesity 27.3–33.2%).

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

3 in 10
Palmdale adults worry about having enough food
27.6% · CA 17.9%
Worse than CA
1 in 4
Palmdale adults worry about keeping their housing
23.2% · CA 14.9%
Worse than CA
1 in 10
Palmdale adults were threatened with a utility shut-off
10.5% · CA 7.3%
Worse than CA
1 in 7
Palmdale adults lack reliable transportation
13.4% · CA 9.3%
Worse than CA

24.9% of Palmdale adults receive SNAP (food stamps), compared with 15.6% across California.

Mind & connection

How Palmdale adults are doing

On 3 of 4 measures, Palmdale runs above California.

4 in 10Palmdale adults feel lonely
43.2% · CA 37.3% · Worse than CA
1 in 3Palmdale adults lack social or emotional support
33.7% · CA 28.6% · Worse than CA
1 in 5Palmdale adults have been diagnosed with depression
20.5% · CA 20.1% · About the same as CA
1 in 5Palmdale adults are in frequent mental distress
18.6% · CA 16.4% · Worse than CA
The one neighbors can help with

4 in 10 Palmdale adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Checkups & screenings

Keeping up with care

Share of Palmdale adults getting routine care. The full ring is 100%; the dark tick marks California.

70%Yearly checkupCA 72%
56%Dentist visitCA 63%
82%Cholesterol checkCA 85%
53%Colon screeningCA 58%
74%MammogramCA 76%
69%Taking BP medsCA 71%
1 in 6
working-age adults has no health insurance
Palmdale 15.7% · California 1 in 9 (10.6%)
Chronic conditions

Out of every 100 Palmdale adults…

Palmdale runs below CA on 2 of 12 conditions. Tap one to see it as people.

5 of every 100 Palmdale adults have had cancer
California: 6 in 100 · better · likely 4.4–5.2%
Better than CAWorseAbout the sameCalifornia
Why age matters in Palmdale

Only 11% of Palmdale residents are 65 or older, vs 16% across California. Heart disease and cancer run low partly because the town is young.

Residents 65 and older

Palmdale11%
California16%
Getting care

Care in and near Palmdale

1 hospital and 4 community health centers in Palmdale, plus the nearest just outside it.

HNearest ERPalmdale Regional Medical CenterPalmdale · 4.8 miDirections →
★Best rated nearbyPalmdale Regional Medical Center★★★★★ · 4.8 miDirections →
+Low-cost careTarzana Treatment CentersPalmdale · 0.8 mi · sliding-scale feesDirections →
0.8 mi
Tarzana Treatment Centers
2 sites · nearest in Palmdale
Sliding-scale feesIn Palmdale
Directions to nearest
1.1 mi
JWCH Institute
2 sites · nearest in Palmdale
Sliding-scale feesIn Palmdale
Directions to nearest
1.1 mi
Northeast Valley Health Corporation
2 sites · nearest in Palmdale
Sliding-scale feesIn Palmdale
Directions to nearest
2.3 mi
Bartz-Altadonna Community Health Center
2 sites · nearest in Palmdale
Sliding-scale feesIn Palmdale
Directions to nearest
4.8 mi
Palmdale Regional Medical Center
Palmdale · ★★★★★
ERIn Palmdale
7.5 mi
Antelope Valley Hospital
Lancaster · ★★★★★
ER
26.8 mi
Lac/Olive View-UCLA Medical Center
Sylmar · ★★★★★
ER
≈30.1 mi
Providence Holy Cross Medical Center
Mission Hills · ★★★★★
ER
! Primary carePart of Palmdale is a federal shortage area.MSSA 77.1a - Palmdale Central · need score 13 of 25
! Dental carePart of Palmdale is a federal shortage area for some residents.Medicaid-eligible residents of MSSA 77.1c/Lancaster Central/Palmdale North Central · need score 20 of 25
✓ Mental healthPalmdale is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Palmdale; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 29.5%CA 24.6%
Sleep under 7 hours 38.4%CA 35.1%
Binge drink 15.8%CA 15.3%
Smoke cigarettes 13.1%CA 10.9%
0%10%20%30%40%
Palmdale, betterPalmdale, worseAbout the sameCalifornia
Where Palmdale gets moving

189 miles of trails across 15 parks and preserves

Parks & trails →
Around town

Palmdale and the towns around it

Palmdale’s Health Grade ranks 4th of 7 graded towns around it.

Leona Valley: 24.8%Sun Village: 32.5%Littlerock: 32.6%Lancaster: 30.6%Quartz Hill: 26.7%Acton: 26.4%Agua Dulce: 26.4%Palmdale: 30.3%PalmdaleLeona ValleySun VillageLittlerockLancasterQuartz HillActonPalmdale Regional Medical Center · Palmdale · 4.8 mi · 3★ MedicareHAntelope Valley Hospital · Lancaster · 7.5 mi · 1★ MedicareHTarzana Treatment Centers-Palmdale II · Palmdale · 0.8 mi+Wesley Health Centers- Palmdale Central · Palmdale · 1.1 mi+Wesley Palmdale · Palmdale · 1.1 mi+Bachc West Palmdale Health Center · Palmdale · 2.3 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#5 of 8 towns on this map, healthiest first
Leona Valley24.8%
Acton26.4%
Quartz Hill26.7%
Palmdale30.3%
Lancaster30.6%
Sun Village32.5%
Littlerock32.6%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PalmdaleC+30.3%12.8%13.1%CDC place
Leona ValleyA−24.8%10.7%10.4%CDC place
Sun VillageC−32.5%15.4%15.6%CDC place
LittlerockC−32.6%14.5%16.3%CDC place
LancasterC+30.6%12.6%14%CDC place
ActonB+26.4%11.3%11.6%CDC place
Quartz HillB+26.7%10.3%11.5%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

35.1%

of Palmdale adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs16%
Thinking or memory18.7%
Hearing5.4%
Errands alone10.3%
Vision7.8%
Dressing or bathing5.3%
California

Every CDC estimate for Palmdale

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Palmdale is better than California on 2 and worse on 16; on the rest, the California figure falls inside Palmdale’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PalmdaleCAU.S.vs CA
Overall health
Fair or poor health28.2%26.4–30.222.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.8%14.6–17.213.4%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.6%17.1–20.216.4%15.9%Worse
Conditions
Obesity30.3%27.3–33.227.8%32.9%About the same
Diabetes12.8%11.7–1411.7%12%About the same
High blood pressure29.7%27.7–31.730.5%34.4%About the same
High cholesterol (adults screened in 5 years)35.1%32.9–37.235.4%37.1%About the same
Arthritis19.2%17.7–20.820.8%25.3%About the same
Asthma9.9%9–10.99.3%9.9%About the same
Cancer, other than skin cancer4.8%4.4–5.26.4%7.9%Better
Coronary heart disease5.1%4.6–5.55.6%6.4%Better
COPD5.2%4.7–5.75.1%6.3%About the same
Stroke3.3%3.1–3.53.1%3.4%About the same
Lost all teeth (ages 65+)12%9.9–14.110.6%12.3%About the same
Habits
Smoke cigarettes13.1%11.8–14.610.9%11.8%Worse
No exercise outside work29.5%27.1–31.924.6%24.7%Worse
Binge drinking15.8%14.1–17.615.3%15.4%About the same
Sleep under 7 hours38.4%35.4–41.235.1%36%Worse
Checkups and coverage
No health insurance (ages 18–64)15.7%14.2–17.310.6%11%Worse
Checkup in the past year69.9%67.4–72.271.9%77.4%About the same
Dentist visit in the past year56.1%53.5–58.562.8%63.2%Worse
Cholesterol check in 5 years82.3%80.7–83.885.4%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)69%66.6–71.471.3%76.5%About the same
Colorectal cancer screening (ages 45–75)52.6%49.1–55.957.5%65.5%Worse
Mammogram in 2 years (women 50–74)74.4%69.2–78.875.7%76.4%About the same
Mind and connection
Ever told they have depression20.5%18.6–22.520.1%20.6%About the same
Feel lonely43.2%40.6–46.137.3%32.5%Worse
Lack social and emotional support33.7%31.4–36.528.6%23.6%Worse
Everyday needs
Worried about having enough food27.6%25.6–29.817.9%15%Worse
Worried about keeping housing23.2%21.4–25.414.9%12%Worse
Threatened with a utility shut-off10.5%9.4–11.87.3%7.6%Worse
Lack reliable transportation13.4%12.3–14.89.3%7.9%Worse
Received SNAP (food stamps)24.9%22.9–27.115.6%11.6%Higher
Disability
Any disability35.1%32.8–37.630.4%30.1%Higher
Difficulty walking or climbing stairs16%14.8–17.413.8%13.6%Higher
Difficulty concentrating or remembering18.7%17.2–20.314.6%13.9%Higher
Hearing difficulty5.4%4.9–65.9%6.7%About the same
Vision difficulty7.8%7.3–8.45.6%5.4%Higher
Difficulty doing errands alone10.3%9.5–11.28.1%7.9%Higher
Difficulty dressing or bathing5.3%5–5.73.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Palmdale

Is Palmdale a healthy place to live?

On seven CDC estimates for adults, Palmdale is healthier than 36% of U.S. towns: C+ for health, #620 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 27%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Palmdale?

CDC estimates 30.3% of adults have obesity, likely between 27.3% and 33.2%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Palmdale?

Palmdale Regional Medical Center in Palmdale, 4.8 miles in a straight line from Palmdale’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Palmdale have no health insurance?

CDC estimates 15.7% of adults ages 18–64 have no health insurance (likely 14.2–17.3%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Palmdale more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Palmdale.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.