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Mission San Antonio de Pala - 01-DPhoto: Dysepsion · CC BY-SA 3.0
–Not graded
Health in Pala · CDC PLACES 2025

Where Pala residents get care

CDC publishes only some of its health estimates for Pala, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, CDC’s own estimate for Pala. How CDC estimates town health

What stands out · In brief

What stands out about health in Pala

Mental distress runs high in Pala

1 in 5 adults are in frequent mental distress (19.6%), vs 16.4% across California. Depression is above the state too: 22.9%, vs 20.1% across California. Mind & connection ↓

Making ends meet is harder in Pala

1 in 5 adults worry about having enough food (22.1%), vs 17.9% across California. Housing insecurity (20.1% vs 14.9%) and no reliable transportation (12.5% vs 9.3%) are higher too. Everyday needs ↓

Smoking is more common in Pala

1 in 7 adults smoke cigarettes (13.8%), vs 10.9% across California. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Pala’s likely range.

★ What stands out · Mind & connection

How Pala adults are doing

On 3 of 4 measures, Pala runs above California.

2 in 5Pala adults feel lonely
38.6% · CA 37.3% · About the same as CA
1 in 3Pala adults lack social or emotional support
32.2% · CA 28.6% · Worse than CA
1 in 4Pala adults have been diagnosed with depression
22.9% · CA 20.1% · Worse than CA
1 in 5Pala adults are in frequent mental distress
19.6% · CA 16.4% · Worse than CA
The one neighbors can help with

2 in 5 Pala adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Pala adults worry about having enough food
22.1% · CA 17.9%
Worse than CA
1 in 5
Pala adults worry about keeping their housing
20.1% · CA 14.9%
Worse than CA
1 in 10
Pala adults were threatened with a utility shut-off
9.8% · CA 7.3%
Worse than CA
1 in 8
Pala adults lack reliable transportation
12.5% · CA 9.3%
Worse than CA

19% of Pala adults receive SNAP (food stamps), compared with 15.6% across California.

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 22.1%CA 24.6%
Sleep under 7 hours 38.7%CA 35.1%
Binge drink 17.6%CA 15.3%
Smoke cigarettes 13.8%CA 10.9%
0%10%20%30%40%
Pala, betterPala, worseAbout the sameCalifornia
Where Pala gets moving

3.7 miles of trails across 2 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Pala adults…

Pala runs below CA on 2 of 12 conditions and above it on 2. Tap one to see it as people.

11 of every 100 Pala adults have asthma
California: 9 in 100 · worse · likely 10–12.5%
Better than CAWorseAbout the sameCalifornia
Getting care

Care in and near Pala

No hospital or community health center in Pala itself. These are the nearest.

HNearest ERTemecula Valley HospitalTemecula · 8.3 miDirections →
★Best rated nearbyTemecula Valley Hospital★★★★★ · 8.3 miDirections →
+Low-cost careNeighborhood HealthcareTemecula · 8.3 mi · sliding-scale feesDirections →
8.3 mi
Temecula Valley Hospital
Temecula · ★★★★★
ER
8.3 mi
Neighborhood Healthcare
5 sites · nearest in Temecula
Sliding-scale fees
Directions to nearest
10.5 mi
Fallbrook Family Health Center
Fallbrook · community health center
Sliding-scale fees
15 mi
Southwest Healthcare Rancho Springs Hospital
Murrieta · ★★★★★
ER
16.4 mi
Palomar Health Downtown Campus
Escondido · ★★★★★
ER
17.2 mi
Kaiser Foundation Hospital - San Marcos
San Marcos · ★★★★★
ER
✓ Primary carePala is not a shortage area
✓ Dental carePala is not a shortage area
✓ Mental healthPala is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pala; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Pala adults getting routine care. The full ring is 100%; the dark tick marks California.

71%Yearly checkupCA 72%
60%Dentist visitCA 63%
85%Cholesterol checkCA 85%
60%Colon screeningCA 58%
73%MammogramCA 76%
65%Taking BP medsCA 71%
1 in 10
working-age adults has no health insurance
Pala 10.2% · California 1 in 9 (10.6%)
Around town

Pala and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.1%

of Pala adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs13.7%
Thinking or memory16.7%
Hearing6%
Errands alone9%
Vision6.2%
Dressing or bathing3.8%
California

Questions about health in Pala

Why doesn’t Pala have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Pala.

What hospital is closest to Pala?

Temecula Valley Hospital in Temecula, 8.3 miles in a straight line from Pala’s center point, is the nearest general hospital with an emergency room. Medicare rates it 4 of 5 stars.

Where can I get low-cost care near Pala?

3 community health center sites are within 10 miles; the nearest is Neighborhood Healthcare ~ Temecula Parkway in Temecula, 8.3 miles away. They charge on a sliding scale by income.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pala.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.