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US Post Office-El Centro MainUS Post Office-El Centro Main · Photo: Cbl62 · CC BY-SA 3.0
C−Health Grade
Health in El Centro · CDC PLACES 2025

On CDC estimates, El Centro is healthier than 22% of U.S. towns

El Centro differs from California on 18 of 32 measures CDC estimates: 1 better, 17 worse.

Modeled estimates for adults 18+, CDC’s own estimate for El Centro. How CDC estimates town health

What stands out · In brief

What stands out about health in El Centro

More El Centro adults get no exercise

35.9% of adults get no exercise outside work, vs 24.6% across California. Habits ↓

Making ends meet is harder in El Centro

1 in 3 adults worry about having enough food (31.4%), vs 17.9% across California. Utility shut-off threats (13% vs 7.3%) and no reliable transportation (15.5% vs 9.3%) are higher too. 29.1% of adults receive SNAP, vs 15.6% statewide. Everyday needs ↓

Dental care lags in El Centro

50% of adults saw a dentist this year, vs 62.8% across California. Among those 65 and older, 15.9% have lost all their teeth (California 10.6%). Checkups ↓

El Centro is healthier than its income would predict

Against all U.S. towns, El Centro is healthier than 23%. Against the 6,812 towns with similar household incomes ($40K–$66K), it’s healthier than 46%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside El Centro’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to C+.

Health Grade

What’s behind El Centro’s grade

On seven CDC estimates for adults, El Centro is healthier than 22% of U.S. towns, #704 of 847 in California. Smoking holds the grade up (fewer adults who smoke than 69% of U.S. towns); fair or poor health pulls it down (better than 3%).

D−Self-rated health33.1% · CA 22.1% · U.S. 19.4%
DPhysical distress17.7% · CA 13.4% · U.S. 13%
CMental distress18% · CA 16.4% · U.S. 15.9%
BObesity35% · CA 27.8% · U.S. 32.9%
DDiabetes15.8% · CA 11.7% · U.S. 12%
B+Smoking12.8% smoke · CA 10.9% · U.S. 11.8%
DExercise35.9% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 22%
Less healthyHealthier
California towns we grade (847)Healthier than 17%
U.S. towns with similar incomes, $40K–$66K (6,812)Healthier than 46%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). El Centro’s median household income is $53,082; among the 6,812 U.S. towns within 25% of that ($40K–$66K), it’s healthier than 46%, about where its income would put it.

Where El Centro compares well: cancer, other than skin cancer, 5.3% (U.S. 7.9%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, El Centro could be anywhere from D to C+.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 35.9%CA 24.6%
Sleep under 7 hours 40.7%CA 35.1%
Binge drink 15.1%CA 15.3%
Smoke cigarettes 12.8%CA 10.9%
0%10%20%30%40%50%
El Centro, betterEl Centro, worseAbout the sameCalifornia
Where El Centro gets moving

1.5 miles of trails across 16 parks and preserves

Parks & trails →
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 3
El Centro adults worry about having enough food
31.4% · CA 17.9%
Worse than CA
1 in 4
El Centro adults worry about keeping their housing
24.8% · CA 14.9%
Worse than CA
1 in 8
El Centro adults were threatened with a utility shut-off
13% · CA 7.3%
Worse than CA
1 in 6
El Centro adults lack reliable transportation
15.5% · CA 9.3%
Worse than CA

29.1% of El Centro adults receive SNAP (food stamps), compared with 15.6% across California.

Checkups & screenings

Keeping up with care

Share of El Centro adults getting routine care. The full ring is 100%; the dark tick marks California.

70%Yearly checkupCA 72%
50%Dentist visitCA 63%
82%Cholesterol checkCA 85%
53%Colon screeningCA 58%
71%MammogramCA 76%
72%Taking BP medsCA 71%
1 in 5
working-age adults has no health insurance
El Centro 21.5% · California 1 in 9 (10.6%)
Chronic conditions

Out of every 100 El Centro adults…

El Centro runs below CA on 1 of 12 conditions and above it on 6. Tap one to see it as people.

16 of every 100 El Centro adults have diabetes
California: 12 in 100 · worse · likely 14–17.8%
Better than CAWorseAbout the sameCalifornia
Getting care

Care in and near El Centro

1 hospital and 1 community health center in El Centro, plus the nearest just outside it.

HNearest EREl Centro Regional Medical CenterEl Centro · 0.6 miDirections →
★Best rated nearbyPioneers Memorial Healthcare District★★★★★ · 12.0 miDirections →
+Low-cost careClinicas De Salud Del PuebloEl Centro · 1.6 mi · sliding-scale feesDirections →
0.6 mi
El Centro Regional Medical Center
El Centro · ★★★★★
ERIn El Centro
1.6 mi
Clinicas De Salud Del Pueblo
8 sites · nearest in El Centro
Sliding-scale feesIn El Centro
Directions to nearest
12 mi
Pioneers Memorial Healthcare District
Brawley · ★★★★★
ER
54.3 mi
Yuma Regional Medical Center
Yuma · ★★★★★
ER
60.8 mi
Exceptional Community Hospital Yuma
Yuma · not rated
ER
! Primary carePart of El Centro is a federal shortage area.MSSA 48 El Centro · need score 14 of 25
✓ Dental careEl Centro is not a shortage area
✓ Mental healthNo HRSA shortage area covers El Centro itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of El Centro; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How El Centro adults are doing

About the same as California on each measure.

2 in 5El Centro adults feel lonely
37.9% · CA 37.3% · About the same as CA
3 in 10El Centro adults lack social or emotional support
30.3% · CA 28.6% · About the same as CA
1 in 5El Centro adults have been diagnosed with depression
20.3% · CA 20.1% · About the same as CA
1 in 6El Centro adults are in frequent mental distress
18% · CA 16.4% · About the same as CA
The one neighbors can help with

2 in 5 El Centro adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

El Centro and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
El CentroC−35%15.8%12.8%CDC place
ImperialB−33%11.7%11.1%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

39.5%

of El Centro adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs20.2%
Thinking or memory19.6%
Hearing7.4%
Errands alone11.4%
Vision10.6%
Dressing or bathing6.5%
California

Every CDC estimate for El Centro

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, El Centro is better than California on 1 and worse on 17; on the rest, the California figure falls inside El Centro’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…El CentroCAU.S.vs CA
Overall health
Fair or poor health33.1%30–36.722.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.7%15.8–19.813.4%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18%16.1–20.216.4%15.9%About the same
Conditions
Obesity35%28–42.627.8%32.9%Worse
Diabetes15.8%14–17.811.7%12%Worse
High blood pressure34%30.2–3830.5%34.4%About the same
High cholesterol (adults screened in 5 years)35.9%31.8–40.135.4%37.1%About the same
Arthritis21.9%19.3–24.720.8%25.3%About the same
Asthma9.5%8.4–10.69.3%9.9%About the same
Cancer, other than skin cancer5.3%4.7–5.86.4%7.9%Better
Coronary heart disease6.9%6.3–7.75.6%6.4%Worse
COPD6%5.3–6.75.1%6.3%Worse
Stroke3.9%3.6–4.23.1%3.4%Worse
Lost all teeth (ages 65+)15.9%13.1–19.110.6%12.3%Worse
Habits
Smoke cigarettes12.8%11.1–14.810.9%11.8%Worse
No exercise outside work35.9%31.3–41.124.6%24.7%Worse
Binge drinking15.1%12.4–18.115.3%15.4%About the same
Sleep under 7 hours40.7%34–47.535.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)21.5%18.9–24.210.6%11%Worse
Checkup in the past year70.1%65.8–73.971.9%77.4%About the same
Dentist visit in the past year50%46.3–53.762.8%63.2%Worse
Cholesterol check in 5 years82.1%80–84.185.4%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)71.6%68.4–74.571.3%76.5%About the same
Colorectal cancer screening (ages 45–75)52.6%47–5857.5%65.5%About the same
Mammogram in 2 years (women 50–74)70.7%61.9–78.375.7%76.4%About the same
Mind and connection
Ever told they have depression20.3%17.3–23.720.1%20.6%About the same
Feel lonely37.9%32.8–43.337.3%32.5%About the same
Lack social and emotional support30.3%26.3–34.528.6%23.6%About the same
Everyday needs
Worried about having enough food31.4%27.9–35.217.9%15%Worse
Worried about keeping housing24.8%22–27.914.9%12%Worse
Threatened with a utility shut-off13%11.4–14.77.3%7.6%Worse
Lack reliable transportation15.5%13.8–17.49.3%7.9%Worse
Received SNAP (food stamps)29.1%26–32.515.6%11.6%Higher
Disability
Any disability39.5%35.2–44.230.4%30.1%Higher
Difficulty walking or climbing stairs20.2%18.1–22.713.8%13.6%Higher
Difficulty concentrating or remembering19.6%17.6–21.814.6%13.9%Higher
Hearing difficulty7.4%6.6–8.25.9%6.7%Higher
Vision difficulty10.6%9.7–11.55.6%5.4%Higher
Difficulty doing errands alone11.4%10.2–12.78.1%7.9%Higher
Difficulty dressing or bathing6.5%6–7.23.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in El Centro

Is El Centro a healthy place to live?

On seven CDC estimates for adults, El Centro is healthier than 22% of U.S. towns: C− for health, #704 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 46%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in El Centro?

CDC estimates 35% of adults have obesity, likely between 28% and 42.6%, against 27.8% across California and 32.9% nationally.

What hospital is closest to El Centro?

El Centro Regional Medical Center in El Centro, 0.6 miles in a straight line from El Centro’s center point, is the nearest general hospital with an emergency room; Medicare rates it 1 of 5 stars.

How many people in El Centro have no health insurance?

CDC estimates 21.5% of adults ages 18–64 have no health insurance (likely 18.9–24.2%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in El Centro more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in El Centro.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.